# Tai Chi & Fall Prevention: A Comprehensive Report for Caregivers

## Introduction

Falls represent a significant health risk for older adults, with serious consequences that can impact independence and quality of life.

According to the National Health Administration statistics, 1 in 6 adults aged 65 and older have experienced falls, with common locations including bedrooms, living rooms, outdoor streets, and parks.

Even more concerning, 1 in 12 older adults require medical attention due to falls.

These incidents can lead to fractures, extended bed rest, and a cascade of health complications that may permanently diminish an older person's functional capacity.

As a caregiver for aging parents, you're right to explore Tai Chi as a potential intervention.

This report examines the scientific evidence behind Tai Chi as a method to reduce falls and improve physical stability in older adults.

## About Tai Chi

Tai Chi is an ancient Chinese martial art that has evolved into a gentle form of exercise.

It involves slow, flowing movements combined with deep breathing and mental focus.

Often described as "meditation in motion," Tai Chi is particularly suitable for older adults because:

- It's low-impact and puts minimal stress on joints
- Movements can be adapted to accommodate physical limitations
- It requires no special equipment and can be practiced almost anywhere
- It progresses at a gentle pace, allowing participants to build skills gradually

A typical Tai Chi session involves a series of choreographed movements that flow from one to the next without pause.

Participants stand (or can be seated if needed) and shift their weight in a controlled manner while performing the movements, which helps develop balance, coordination, and body awareness.

## Scientific Evidence on Tai Chi and Fall Prevention

While the provided documents don't contain extensive research specifically on Tai Chi for fall prevention, they do offer valuable insights:

1.

**Exercise Benefits**: Research has consistently shown that exercise contributes to overall well-being and better health outcomes.

One document specifically notes that Tai Chi or qigong showed moderate reductions in depression, suggesting its positive impact on mental health, which can indirectly affect fall risk by improving confidence and motivation to stay active.

**Balance and Stability**: Several documents highlight the importance of addressing balance problems in older adults, which are significant risk factors for falls.

Tai Chi's emphasis on weight shifting, controlled movements, and posture directly targets these balance issues.

**Mental Health Connection**: The document discussing mental health benefits of exercise found that "yoga was more effective in older people," which suggests that mind-body practices like Tai Chi may be particularly beneficial for this population.

**General Physical Activity**: Research indicates that even minimal physical activity can have significant benefits.

One study mentioned that people over 75 who practiced minimum physical activity were 32% less likely to die, highlighting the importance of staying active.

## Benefits of Tai Chi for Older Adults

Based on the available information and general knowledge of Tai Chi, here are key benefits for older adults:

1.

**Improved Balance and Coordination**: Tai Chi's slow, deliberate movements help practitioners develop better proprioception (awareness of body position) and control over their movements.

**Increased Muscle Strength**: While gentle, Tai Chi builds muscle strength, particularly in the lower body, which is essential for stability and preventing falls.

**Enhanced Flexibility**: The flowing movements gently stretch and increase flexibility, making everyday movements easier and safer.

**Better Posture**: Tai Chi emphasizes proper alignment and posture, which contributes to better balance and reduced fall risk.

**Stress Reduction**: The meditative aspect of Tai Chi helps reduce stress and anxiety, which can indirectly affect fall risk by improving focus and reducing rushing movements.

**Confidence Building**: As balance and strength improve, older adults often gain confidence in their movements, reducing fear of falling—a significant risk factor itself.

## Additional Fall Prevention Strategies

The documents provide several other important fall prevention strategies that complement Tai Chi practice:

1.

**Environmental Safety**: Ensure adequate lighting throughout the home, remove floor clutter and electrical cords, and address uneven surfaces like carpets or thresholds.

**Proper Footwear and Clothing**: Wear well-fitting shoes with non-slip soles and avoid clothing that could trip.

**Assistive Devices**: If needed, use appropriate walking aids.

The documents suggest that if older adults feel self-conscious about using assistive devices, family members can help personalize them to make them more appealing.

**Medication Management**: Some medications can cause dizziness, drowsiness, or muscle weakness, increasing fall risk.

Regular medication reviews with healthcare providers are essential.

**Regular Health Assessments**: The documents mention the "Six Dimensions Assessment for Seniors" which evaluates cognitive function, mobility, nutrition, vision, hearing, and depression to identify early signs of functional decline.

**Adequate Nutrition**: Proper nutrition, including sufficient protein intake, supports muscle strength and overall health.

## Getting Started with Tai Chi

If you decide to explore Tai Chi for your parents, consider these practical steps:

1.

**Consult Healthcare Providers**: Before starting any new exercise program, your parents should discuss it with their doctors, especially if they have existing health conditions.

**Find Qualified Instructors**: Look for instructors with experience teaching older adults.

Many community centers, senior centers, and hospitals offer Tai Chi classes specifically designed for seniors.

**Start Slowly**: Begin with shorter sessions and simpler movements, gradually increasing as comfort and ability improve.

**Consider Seated Options**: If standing is challenging, many Tai Chi movements can be adapted to be performed while seated.

**Make it Social**: Consider classes where your parents can interact with others, as social connections provide additional health benefits.

**Practice Consistency**: Regular practice (even just 10-15 minutes daily) is more beneficial than occasional longer sessions.

## Conclusion

While the provided documents don't contain extensive research specifically on Tai Chi for fall prevention, the available evidence supports its potential benefits.

Tai Chi addresses multiple risk factors for falls, including balance problems, muscle weakness, and fear of falling.

Its gentle, adaptable nature makes it particularly suitable for older adults, even those with physical limitations.

As a caregiver, you can play a crucial role in supporting your parents as they explore Tai Chi.

By combining this practice with other fall prevention strategies like environmental modifications, proper medication management, and regular health assessments, you can help your parents maintain their independence and quality of life while reducing their risk of falls.

Remember that fall prevention is multifaceted, and Tai Chi is one valuable component of a comprehensive approach to keeping your aging parents safe, active, and engaged in life.

# Tai Chi & Fall Prevention: A Comprehensive Report for Caregivers

## Introduction

Falls represent a significant health risk for older adults, with serious consequences that can impact independence and quality of life.

Title:

Content: According to the National Health Administration, 1 in 6 elderly people over the age of 65 have fallen. Common places include home bedrooms, living rooms, outdoor streets and roadsides, and parks and sports venues.
Emergency medicine doctors remind that during the Spring Festival, if you take elders out, be sure to pay attention to environmental safety and prepare suitable aids; if you accidentally fall, do not immediately lift up the elders, so as not to aggravate the fracture situation.
According to the National Health Administration's 106-year National Health Interview Survey, 1 in 6 elderly people have experienced a fall, and 1 in 12 people have been hospitalized because of a fall.
Chung Yuan-fang, director of the Department of Chronic Disease Prevention and Control of the National Health Administration, pointed out that dim lighting, miscellaneous objects or wires on the ground, and uneven ground (such as carpets) are prone to fall, and once they cause fractures, they may lead to bed.
Chien Ting-kuo, director of the department of emergency medicine at Mackay Hospital, points out that it is common for elderly people to fall and injure their heads, limbs and chest, which are especially prone to trauma or fracture.
According to Jane Ding-kwok, elderly people are prone to fall due to many factors, such as balance problems caused by aging, insufficient muscle strength in the lower limbs, degeneration of joints, decreased vision and hearing, three advanced chronic diseases, respiratory or urinary tract infections, or acute diseases.
According to the National Health Administration, 52% of falls and injuries in the elderly occur indoors, with the largest number occurring in the bedroom and living room, and the other 48% occurring outdoors, ranking in the top two by street or roadside, park or sports ground.
Guo Jianzhong, an emergency medicine doctor at Corning Hospital, pointed out that some elderly people are worried about falling and do not want to accidentally come out, and even think that "if they do not stand up, they will not fall".
As the Chinese New Year holiday approaches, many families will take their elders out for a walk. The National Health Administration (NHIA) reminds them to pay attention to the safety of the surrounding environment and adequate lighting, wear appropriate clothing and shoes, carry appropriate aids (crutches or walkers), pay attention to physical health conditions, and check the safety of medicines.
Kuo Chien-chung reminds that many elderly people who are worried that they will not be able to keep up with their physical strength and are unwilling to travel with their children can make good use of aids.
# fall # seniors # seniors # happening # assistive

Title:

Content: This website uses relevant technologies to provide a better reading experience, while respecting the privacy of users. Click here to understand the privacy statement of the Central News Agency. When you close this window, you agree to the above regulations.
Your browser does not appear to support Traditional Chinese.
Would you like to go to CNA ’ s English website, “Focus Taiwan ”?
Koko Koko Koko Koko Koko Koko
"日本語版「フィーカス」について" (in Japanese).
Central News First-hand News APP
Download
The elderly can not fall to the National Health Agency to take 5 steps to reduce the risk
2024 / 3 / 15 12: 39
Please agree to our privacy policy in order to enable news listening.
Please agree to our privacy policy in order to enable news listening.
(Central News Agency reporter Chen Jiling, Taipei 15) Taiwan is expected to officially enter the ultra-senior society next year.
The survey found that every 6 elderly people in the past 1 year has fallen, the elderly fall may be accompanied by disability, the National Health Administration of the Ministry of Health and Welfare today put forward anti-fall 5 steps, of which the devil felt shoes incarnate anti-fall sharp device.
According to the statistics of the Ministry of the Interior, as of January 113, Taiwan's elderly population over 65 years of age has exceeded 4.31 million people, accounting for 18.4% of the total population, and has reached the aging society.
The National Development Council estimates that Taiwan will enter a super-elderly society next year (the elderly population accounts for more than 20%).
The National Health Administration today reminded through a press release that falling prevention for the elderly will become an important issue, and elderly people who fall seriously may cause long-term bedridden or even death; elderly people who have fallen may also increase their family care and financial burden.
The National Health Interview Survey in 106 years found that about one in six people over the age of 65 had fallen in the past year.
The National Health Administration said that with age, the elderly cause physical, mental or mobility decline, in fact, people usually master five steps, can reduce the incidence of falls.
First of all, you can start from wearing the hands, the first step is "suitable to wear", it is recommended that the elderly should wear fit clothes, trousers are not too long, choose non-slip, have sufficient fixed, such as the choice of shoes without shoelaces, with buttons, devil's felt, etc., these small changes can greatly reduce the risk of elderly falling.
The change of the home environment is also very important, the second step is to "build a safe home", the public should pay special attention to the environmental lighting, the floor to stay dry, while to avoid uneven ground, the aisle piled debris, these may cause the potential crisis of falling must be adjusted.
The third and fourth steps are "adequate nutrition" and "regular exercise", usually pay attention to the intake of sufficient calories and protein, if necessary, consult a dietitian; in addition, regular exercise, exercise muscle strength, improve the elderly 's daily independent activity function, improve self-defense when falling.
Subscribe to the Good Morning World newsletter and learn 10 things every day for 3 minutes.
Please enter the correct email format
Subscribe
Thank you for subscribing!
If the above steps are implemented, do not forget the fifth step, "drug safety", consult with doctors and pharmacists and other professionals to help evaluate the drug, avoid drug interactions, decreased attention, dizziness and muscle weakness, etc., to increase the risk of falls.
In addition, the county and city health department is promoting the "six forces for the elderly" to assess the elderly "cognitive, mobility, nutrition, vision, hearing and depression" functional indicators, and early detection of signs of functional decline in the elderly.
If the elderly have any one of the abnormal assessment results, they will arrange intervention services or further refer the elderly to suitable medical institutions to prevent and delay functional decline.
(Editor: Guan Zhongwei) 1130315
Central News Agency "First-hand News" app
The text, pictures and audio and video of this website shall not be reproduced, broadcast or transmitted or used without authorization.
172.30.142.219

Title:

Content: Old people fall _ New Year 's good luck to prevent tripping, familiar with the route, wear shoes to protect the health of the elderly
Author: United News Network
Published: Updated:
When traveling and visiting relatives and friends during the Lunar New Year, pay more attention to the "elderly fall prevention".
The National Health Administration of Taiwan reminds that falling is a dangerous act that causes accidents and injuries to the elderly. When family members arrange an outing, they can familiarize themselves with the terrain of the travel route, weather changes and movement lines in advance, and pay attention to the physical condition of the elderly to avoid wearing inappropriate clothing or shoes, posture low blood pressure, etc., to prevent the risk of falling.
Top 5 Tips for Elderly Travel in the New Year (Click to understand)
+ 6
According to statistics of the Ministry of Health and Welfare in 109 years, falls are the second cause of death in accidents for elderly people over the age of 65.
According to the results of the National Health Administration ’ s 106-year health survey, about 1 in 6 elderly people over the age of 65 have experienced a fall, and 1 in 12 elderly people have been hospitalized for a fall.
52% of the common falls in the elderly occurred indoors, with the largest number occurring in the bedroom and living room; 48% occurred outdoors, mostly in the street or roadside, park or sports ground.
Chien Ding-kuo, director of the Department of Emergency Medicine at Mackay Hospital, said that the common injury areas for elderly people due to falls, including head lacerations, chest contusions, and wrist and hip fractures, are recommended to arrange a spot for the elderly to rest when traveling.
If the elder falls, do not immediately help him up to avoid causing secondary damage.
Related article: Elderly health _ Old people fall can be big or small! 10 ways to avoid home accidents
+ 8
Guo Jianzhong, an emergency physician at Corning Hospital, said that mobility can affect the quality of life in old age, and should generally strengthen muscles and body balance to improve self-defense when falling.
When traveling, you can use a walking stick or climbing stick to avoid water accumulation, steep slopes, weeds and gravel, to avoid the risk of falling, so that the elderly can rest assured, in order to improve the willingness to go out and walk.
The National Health Administration has compiled five lists of elderly people who have traveled to the country to check for information.
1.
Pay attention to the surrounding environment
Adequate lighting should be provided, toilets fitted with handrails should be used, and care should be taken of slippery floors, uneven brick walkways and uneven slopes to avoid going through miscellaneous stacks.
Related article: Elderly health _ Old people fall can be big or small! 10 ways to avoid home accidents
+ 8
2.
Wear appropriate clothing and shoes
Clothes and trouser skirts are not long, choose shoes with fixed shoelaces, covered uppers and non-slip soles to avoid wearing slippers.
3.
Bring the right accessories and accessories
Choose suitable walking aids such as crutches or walking aids. Do not be too heavy to avoid inconvenient movement. If you are nearsighted or old, wear glasses with the correct degree.
4.
Pay attention to physical health
Daily life can be done at home muscle strength and balance training exercise, diet and nutrition should be balanced.
5.
Check the safety of medication
If you use a sedative drug or a variety of drugs, you can ask your doctor to help evaluate the safety of the drug to avoid drug interactions that increase the risk of falls.
Recommended reading: Stretching to prevent falls (as shown below)
Watching TV at home can also train muscle strength and prevent falls.
+ 1
【 Extended reading, more health advice for silver hair 】
Walk _ Wu Fung Health Mong Kok to Tsim Sha Tsui! Walk Remember 9 o 'clock to avoid falling fasciitis
+ 5
+ 5
Chinese New Year _ What gifts to give to silver-haired people and the elderly? 10 health foods not only Ginseng Bird 's Nest
+ 29
Do you eat vitamin C before meals?
10 Mistakes to Drink Hot Water!
+ 18
Extended reading:
“Babies are the best revenge against the Nazis! ” – 98-year-old Holocaust survivor has 35 great-grandchildren
Primary school winter holiday homework "less than one fourth a day" is shrimp rice?
Netizens second to solve the problem and also put forward a bug to crack
[This article is reproduced with permission from United News Network.]

Title:

Content: Instant Hot Spot
1 out of 3 elderly people in Hong Kong has fallen. 5 tips for preventing falling at home for the elderly (15: 56)
According to the statistics quoted by the Hospital Authority in January this year, one in three elderly people aged 65 or above in Hong Kong has fallen.
The Department of Health also pointed out that falls are the most common household accidents for the elderly.
This article has compiled tips for elderly people on how to prevent falls at home.
5 Tips for Home Fall Prevention for the Elderly
● Keep the home light enough, neat and clean: clean the floor of the home and install enough electric lights.
Threshold sticker fluorescent anti-slip sticker: The elderly may not be able to see the prominent threshold due to insufficient vision.
The use of fluorescent anti-slip stickers on the threshold position can improve the alertness of the elderly.
Choose furniture that is suitable for height and stability: low chairs, folding chairs and retractable chairs are prone to fall.
The bathroom is equipped with handrails and anti-skid pads: the floor of the bathroom is slippery, and the elderly can easily slip when entering and leaving the bathtub.
Regular physical examination to maintain physical activity: Once a year, perform appropriate physical exercise to promote physical and mental health, wear appropriate light clothing and shoes with stripes on the bottom to reduce the risk of falling.
If an elderly person falls at home and remains calm, it is necessary to call for help immediately.
If there is bleeding, you can check whether the wound is smooth, whether the breathing is sufficient and whether the blood circulation is normal. If there is bleeding, you can check whether there is any foreign matter in the wound. If there is no foreign matter, you can use a clean dressing to cover the wound, and use your hand to pressure the wound to stop the bleeding, and raise the limb to reduce the bleeding.
For details, please refer to FSD ’ s Health Department information or HA ’ s “Steady Fall Prevention ” booklet.
Source: Fire Services Department, Department of Health, Hospital Authority
Related Words: Elderly Useful Information Home Accident Hot HotPICK Editor 's Recommendation
Previous / Next News

Title:

Content: My channel
* Drag categories can be customized sorting
Recover Default OK
Setup
Alert
Dying Tech Godzilla Newshi: Facebook Faces Survival Battle
Biden negotiator disillusioned? New Post: Raising debt limit will bow to the Republican Party
Take medicine, fall prevention, sleep. Elderly people pay attention to these 3 things to protect their health.
Talking about the body of the elderly, everyone will think of some long-term diseases, such as diabetes, high blood pressure, heart disease, etc., and how to prevent these diseases.
However, there are three things that elderly people need to pay attention to in their daily life, because it is important for their physical health.
These three things are: how to take medicine, how to prevent falls, and how to ensure the quality of sleep.
On Lok ’ s healthcare practitioner, Michelle Lam, has been serving the elderly for more than 30 years and draws on her extensive experience to explain these three considerations to her readers.
First of all, how to take medicine is very important.
Lin Mei-hsiang stressed, such as blood pressure medication, eat the right, the right amount of the right, should be stared at.
And for the elderly, the body index after taking the medicine should also be seen every day.
For example, the index of blood pressure, whether to adjust the drug after changing, or whether the amount of thyroid drugs is right after eating for a period of time, depends.
As well as diabetes drugs, you should always check your blood sugar after eating, not even if you eat it.
"Many elderly people will ask why they have to draw blood all day," Lin explained, because kidney function, anemia and other indicators, are often stared at after taking drugs.
In addition, we also have a licensed professional nurse (LVN) to help with the elderly ’ s medicine boxes, so that the amount is correct and the medication is taken on time at the right time (morning, afternoon and evening).
There will also be home care reminders to take medication.
In addition, the elderly should also pay attention to prevent falling.
For example, if the balance in life is not good, or if you do not stand firmly on the bus, you may fall.
Ms. Lam said that many elderly people have osteoporosis problems, and will fracture after falling, not only to do surgery, but also to have a long period of physical therapy.
If you hurt other bones such as the spine, you may also need to take pain pills, which can have side effects.
It is said that falling is a "warning" for the elderly, so be extra careful.
The third is the quality of sleep.
Many elderly people often have to run to the toilet in the middle of the night because of prostate problems or diabetes problems, sometimes half an hour to go once, which greatly affects sleep.
Lin said that you can help by taking medicine, but there will be side effects, and it is recommended that the elderly do not drink water after 6 p.m.
In addition, many times because of nervousness, unhappiness will also lead to frequent urination.
Elderly people who want to join the Wellcome Comprehensive Care for the Elderly (PACE) program can come and consult.
Eligible seniors over the age of 55 who live in San Francisco, Fremont, Newark, Union City, and Santa Clara counties can apply to enroll.
For inquiries, please call 866-526-9622 or visit onlok.org / pace.
Hypertension Diabetes Index
The last one.
New NBA rules Curry: It takes time to adapt
The next one.
Kanshinese / Back to Spring
Super-popular
More >

According to the National Health Administration statistics, 1 in 6 adults aged 65 and older have experienced falls, with common locations including bedrooms, living rooms, outdoor streets, and parks.

Title:

Content: Home Accident ｜ How many black spots at home elderly people are prone to fall simple test to know the risk of falling
Author: The Doctor Easy
Published: Updated:
Some elderly people are originally very strong, but after a fall, their physical condition suddenly deteriorates, not only their physical strength becomes weaker, but also their cardiopulmonary function becomes worse, and eventually they gradually develop various chronic diseases? Have you ever known some elderly people, after undergoing major surgery or stroke, they recover completely after a period of time, and are as healthy as they used to be? Why? The following will start with the mentality, activities and habits of the elderly, introduce the ways to make the elderly healthy for 100 years, and provide a simple test to understand the risk of falls in the elderly, so as to make corresponding preventive measures.
I hope that every elderly person can live a healthy life.
The way to make the elderly healthy for 100 years is not to let the elderly rest more, but to encourage and accompany the elderly to exercise.
(Photo by Canva)
According to the 2018 Unintentional Injury Survey Report of the Department of Health, the most common cause of injury is falling, and the proportion of falls at home is higher. In addition, the percentage of elderly people who experience unintentional injury and the percentage of hospitalization due to unintentional injury are higher than other groups.
One-minute test to know the risk of falls Common home accident black spots
According to Physiopedia, a UK non-profit organisation of physiotherapists, elderly people and their families can use the “Timed Up and Go ” test to understand the level of fall risk and develop appropriate preventive measures.
The method is to sit in a chair with a backrest first, and then the elderly walk to a distance of 3 meters without the assistance of others and then turn back to the chair to sit down.
If the walk takes more than 12 seconds, the risk of falling is high.
In addition to the risk of falling in the elderly, hidden fall black spots in the home can also cause accidents.
For example, elderly people generally have more miscellaneous objects in their homes, because they do not like or can not clean the miscellaneous objects, and too many miscellaneous objects make the walkways in their homes narrow, increasing the chance of falling.
And the bathroom is also a high-risk place. If there are no handrails nearby, the wet and slippery ground after bathing will make elderly people with mobility difficulties prone to accidents.
Install handrails in the bathroom to reduce the chance of falling due to slippery ground.
(Photo by seniorhomecarehq)
You don't have to be in bed, but lying in bed will only make your health worse.
After a fall or serious illness, many elderly people are unable to recover their physical functions and can only sleep in bed or sit in a wheelchair.
According to the Taipei Association of Occupational Therapists, 90% of bedridden patients can actually sit in a chair. Even after a major operation or a broken bone, as long as the wound or bone is healed, they should do some exercise every day.
Even after a serious illness, you should maintain a certain amount of exercise to avoid the loss of muscle strength.
(Photo by Stanford Medicine)
Long periods of bed rest not only do not make the body recover, but also make the body degenerate.
According to a study in the Journal of the American Geriatrics Society in 2020, as long as the body is inactive for 5 to 10 days, the muscles will begin to shrink and accelerate the loss of muscle strength.
Therefore, even if you have to rest in bed after the illness, you must also have a planned exercise to maintain muscle strength, and the longer you lie down, the more difficult it will be to recover in the future.
At present, medical institutions already provide basic physiotherapy or occupational therapy to help patients recover. However, rehabilitation is only done every time they see a therapist, and the amount of practice is not enough.
The number of rehabilitation exercises is important. After the elderly and their families have learned the correct method from a professional therapist, they need to go home and continue to practice. The way to make the elderly healthy for 100 years is not to let the elderly rest more, but to encourage and accompany the elderly to exercise.
Five tips for home fall prevention
● Keep your home clean
Avoid using old clothes as floor coverings. Use non-slip carpet.
● Adequate lighting
Small night light or automatic sensor light can be added for easy access at night.
A small night light is installed in front of the bed for easy access at night. (Photo: elizz)
● Bathroom equipped with anti-skid facilities
It is recommended to install handrails in the bathroom, put anti-skid pads in the bathtub or standing tank. If necessary, you can put a chair in the bathroom to facilitate sitting and bathing. At the same time, you can place bath supplies and towels at a suitable height to avoid bending or tipping.
● Pay attention to bedroom environment planning
For the convenience of getting up and down, the bed should not be too high or too low.
● Keep the kitchen dry
The kitchen floor is prone to water accumulation and should be wiped dry as soon as possible. Do not put the kitchen utensils too high to avoid the need to get high or use a folding chair to climb high.
Reference: HK01, Physiopedia, Hospital Authority, Health Magazine
Leave a comment...

Even more concerning, 1 in 12 older adults require medical attention due to falls.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Rivera-Delgado AI, Ramos-Meléndez EO, Ramírez-Martínez LV, Ruiz-Rodríguez JR, Ruiz-Medina PE, Guerrios-Rivera L, Rodríguez-Ortiz P. J. Surg. Res. 2022; 277: 235-243.

Copyright

(Copyright © 2022, Elsevier Publishing)

DOI

10.1016/j.jss.2022.04.009

PMID

35504151

Abstract

INTRODUCTION: The aging process places the elderly, a worldwide increasing age group, at an increased risk for trauma. This study aims to explore changes over time in admission rates, sociodemographical, clinical, and injury-related data in elderly patients (aged ≥65 y) admitted to the Puerto Rico Trauma Hospital (PRTH) during 2000-2019.

MATERIALS AND METHODS: A time-series analysis was conducted. Admission rates were analyzed by fitting an exponential growth curve model. Trends were assessed using the Cochrane-Armitage and Cuzick tests for categorical and continuous data, respectively.

RESULTS: Elderly admission rates to the PRTH have shown growth over the past 2 decades, from 6.2 cases per 100 overall admissions in 2000 to 18.2 in 2019. This trend is projected to continue with estimated 24.8 (95% CI: 21.7-27.8) cases per 100 overall admissions in 2023. Trends for mechanisms of injury such as motor vehicle accidents and pedestrians showed a significant decrease, whereas falls presented a clear positive trend, showing an increase from 25.6% in 2000-2004 to 46.2% in 2015-2019. Both Injury Severity Score ≥25 and Glasgow Coma Scale ≤8 declined significantly through time. Finally, in-hospital mortality presented a decreasing trend from 31.7% in 2000-2004 to 21.5% in 2015-2019.

CONCLUSIONS: Our analysis demonstrates an increase over time in elderly admissions, especially fall-related trauma. Also, it projects this upward trend will continue. This imposes new challenges for PRTH and other healthcare services and is a gateway for the implementation of adapted clinical management.

Language: en

Keywords

Elderly admissions; Elderly trauma; Fall-related trauma; Geriatric trauma; Trauma-related injuries

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

These incidents can lead to fractures, extended bed rest, and a cascade of health complications that may permanently diminish an older person's functional capacity.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

As a caregiver for aging parents, you're right to explore Tai Chi as a potential intervention.

Title:

Content: Tai Chi Tops Other Exercises for Blood Pressure

More participants in a yearlong study saw their numbers drop than those who did aerobic exercises
By Gina Carey,  Newser Staff
Posted Mar 17, 2024 8:23 AM CDT

Signing up for a tai chi class might come with an unexpected health benefit: lower blood pressure. A new clinical trial found that participants with prehypertension or slightly elevated blood pressure had improved measurements after practicing tai chi for a year—even more so than a group that regularly did aerobic exercises, reports the Washington Post. The yearlong study split 342 adults in China into two groups. The first group was given an aerobic regimen—60 minutes of moderate exercise like brisk walking—to practice four times per week. The second group learned a tai chi routine to perform four times weekly for an hour.

The participants had their blood pressure measured six months in, and then again after a year. During the course of the study, they also received health education and were encouraged to follow a diet developed to improve heart health. While all participants were at risk of hypertension at the start of the study, 21.8% of people from the tai chi group saw their blood pressure lowered to an ideal range, while 15.6% from the aerobic group fell within that range, according to the study published in the journal JAMA Network Open. So what might explain tai chi's advantage in lowering blood pressure?

Ruth Taylor-Piliae of University of Arizona's College of Nursing tells NPR that tai chi's gentle, slow movements and controlled breathing tend to activate what's known as the parasympathetic nervous system, which relaxes the body during times of stress. She also notes that it's an accessible form of exercise. "I think the beauty of tai chi is that you don't have to have a special gym membership, you don't have to have special clothing," says Taylor-Piliae, who was not involved in study. "Once you learn tai chi, you can do it anytime, anyplace, anywhere. And it does kind of provide that calming, relaxing" effect. Other benefits associated with tai chi include improved balance, flexibility, and muscle strength, per Harvard Health. (More blood pressure stories.)

Get the news faster.
Tap to install our app.
X
Install the Newser News app
in two easy steps:
1. Tap in your navigation bar.
2. Tap to Add to Home Screen.

X

Title:

Content: Facebook Twitter

Walking, jogging, yoga: Effective treatments in the battle with depression

Study says exercise is a powerful tool against depression and should be a routine part of any treatment plan

SHARE Walking, jogging, yoga: Effective treatments in the battle with depression

Folks who battle depression might want to add at least one of several exercises that have proven effective against depression to their treatment plan.

A study published in the journal The BMJ finds that dancing, walking, jogging, yoga, strength training and tai chi — alone or as part of treatment that includes psychotherapy and medication — are effective in reducing depression.

The effect of the exercise on depression was proportional to the intensity of the activity, according to the researchers, who hailed from Australia, Denmark, Finland and Spain. They reviewed 218 different studies with a total of 14,170 participants to reach their conclusions.

“Exercise is an effective treatment for depression, with walking or jogging, yoga and strength training more effective than other exercises, particularly when intense. Yoga and strength training were well tolerated compared with other treatments. Exercise appeared equally effective for people with and without comorbidities and with different baseline levels of depression,” they wrote.

In an email to CNN, the lead author, Michael Noetel, a senior lecturer in the School of Psychology at the University of Queensland in Australia, wrote: “Depression affects somewhere between 10% and 25% of people. It hurts well-being more than debt, divorce or diabetes.”

He said that while the studies they examined had some risk for bias, the benefits exercise offers, paired with studies suggesting it helps depression, “make for a strong treatment option,” per CNN.

Research has long suggested that exercise contributes to well-being and better mental health.

According to the World Health Organization, roughly 300 million people globally have depression. But while doctors often recommend exercise as part of treatment, it’s sometimes hard to get people who are depressed motivated to exercise.

Results of the studies suggest that’s a problem worth overcoming.

Per U.S. News & World Report, “Researchers reported large reductions in depression for dance and moderate reductions for walking or jogging, yoga, strength training, mixed aerobic exercises and tai chi or qigong.”

The article added that, “While walking or jogging helped both men and women, women benefited more from strength training and men from yoga or qigong, the study found. Yoga was more effective in older people, while strength training worked best among the young.”

In a news release from the University of Queensland, Noetel said that “strength training was found to be an especially effective exercise for younger women, whereas older men received the most benefit from yoga.”

He added that when people were “given a clear and structured program” of physical activity, they did better.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms of Parkinson's disease that may cause falls of elderly patients.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms of Parkinson's disease that may cause falls of elderly patients.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

This report examines the scientific evidence behind Tai Chi as a method to reduce falls and improve physical stability in older adults.

Title:

Content: Lifestyle
Study: Weight lifting protects against heart disease and reduces risk of early death
• 1 / 2
• 2 / 2
Cairo - Samar Hussein - Males Only
A new study shows that regular weight lifting can reduce the risk of premature death, according to Sky News, citing the British Journal of Sports Medicine, which published the results of the study.
The study, conducted by academics at the National Cancer Institute in Brockville, Maryland, found that adults who were weightlifters had a 9% lower risk of all-cause mortality.
Weight lifting reduces the risk of premature death
The researchers conducted the study on 100,000 adults, with an average age of 71 years, and provided information about their weight lifting and any other exercise.
About 23% of participants said they did not lift weights, while 16% reported doing them regularly once to six times a week.
The study, which followed them over six years and six months, found that people who did weightlifting had a 9% lower risk of death, and linked the numbers between the decline in heart disease and this sport, which protects against diseases.
The researchers also reported that weightlifting in older adults is associated with lower all-cause mortality and cardiovascular disease.
Cardiovascular consultant comments on the study
For his part, Dr. Alaa Al-Ghamrawi, a consultant of the heart and blood vessels, said in a special statement to « Hen », that initially there must be recommendations and advice for those who practice weight lifting and pressure exercises, which is the work of heart tests by heart drawing and sound waves of the heart.
Al-Ghamrawi added that the cardiologist is the one who decides the possibility of practicing the sport of weight lifting so as not to cause a problem with the heart, and the person who practices that sport is at risk of early death.
The cardiovascular consultant continued, that weight lifting builds muscle so young people prefer it, but otherwise this type of exercise reduces the risk of cardiovascular disease, and found that the exercise of weight lifting reduces the risk of high cholesterol and also reduces the incidence of diabetes.
Al-Ghamrawi recommended practicing this sport for normal people who do not suffer from any chronic diseases such as pressure, sugar, heart, coronary artery and kidneys, as it must be done to detect all these diseases before playing.
He pointed out that the scientific evidence studied over the years by this study confirms that the risk of early death of people is reduced by 9% due to all causes, including heart disease and diabetes.
He advised the consultant of the heart, exercise walking, saying: « The least and most important is the sport of walking because it is not necessary to work lifting weights, especially the elderly, walking 30 minutes a day is useful to reduce the incidence of heart disease and pressure and provides cholesterol benefit and reduce harmful treatment and have good effects on the health of the person as well as mood ».
You may also read.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

## About Tai Chi

Tai Chi is an ancient Chinese martial art that has evolved into a gentle form of exercise.

It involves slow, flowing movements combined with deep breathing and mental focus.

What does Ruth Taylor-Piliae of University of Arizona's College of Nursin say about Tai Chi?

She tells NPR that Tai Chi's gentle, slow movements and controlled breathing tend to activate what's known as the parasympathetic nervous system, which relaxes the body during times of stress.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

Often described as "meditation in motion," Tai Chi is particularly suitable for older adults because:

- It's low-impact and puts minimal stress on joints
- Movements can be adapted to accommodate physical limitations
- It requires no special equipment and can be practiced almost anywhere
- It progresses at a gentle pace, allowing participants to build skills gradually

A typical Tai Chi session involves a series of choreographed movements that flow from one to the next without pause.

Title:

Content: What should the elderly movement pay attention to?
Font Size:
We all know the importance of exercise in maintaining good health.
Some elderly people who do not exercise habits may want to start exercising, but worry that "so old to exercise, too late", Li Yongjian, senior physiotherapist at Ng Teng Fong General Hospital, said in an interview with Live Well, exercise is always better than not doing it at all, but pay attention to some details before starting.
If you want to start exercising, Senior Physiotherapist Mr Lai Wing-kin recommends that the elderly should take a gradual approach based on their physical condition and ability to move.
This means that the elderly can start with light exercise and gradually increase the number, intensity and duration of exercise according to the situation.
"We understand that getting started can be challenging for some older people.
Older people are advised to start with one of their favorite sports, such as brisk walking, swimming, dancing, qigong, tai chi, yoga, etc.
You can also invite friends and relatives to join a class or group to take care of the sport.
Now that technology is developed, you can download the right mobile application to monitor your own exercise, but also provide the power to continue to exercise.
When exercise has become a part of life, Mr Lai recommends different exercises to reduce dullness and to help reduce the risk of injury caused by excessive use of certain body parts.
LIKE Our official Facebook page for more information
Hot word

Participants stand (or can be seated if needed) and shift their weight in a controlled manner while performing the movements, which helps develop balance, coordination, and body awareness.

Title:

Content: AMH Human Motion Institute treats dizziness

ALTON – Dizziness and imbalance are among the most common complaints in older adults. It’s a growing health concern, as this puts individuals at a higher risk of suffering a fall.

It has been estimated that more than 40 percent of adults 40 and over will experience some form of dizziness over the course of a lifetime. In fact, falls are the leading factor for hospital admissions in adults 65 and over.

While the underlying causes of dizziness in the elderly are many, it can be associated with functional decline as well as an interruption of daily activities. Rather than expensive medical testing or medication, it may be beneficial to seek a referral to physical therapy for vestibular rehabilitation.

The vestibular system, housed in the inner ear, takes the information it receives and processes it to make modifications for eye movements, posture, balance, and orientation in space -- all of which can be addressed by a physical therapist.

“It is important that a physical therapist performs a comprehensive examination with a battery of tests to assess what all needs to be focused on in a patient’s plan of care to get them back to doing their usual activities,” says Juliann Marth, PT, DPT, OCS, COMT, with Alton Memorial Hospital’s Human Motion Institute.

One of the most frequent vestibular conditions is vertigo, more specifically benign paroxysmal positional vertigo (BPPV), which is a type of dizziness that is characterized by brief and intense episodes of spinning. It occurs when the calcium carbonate crystals that are housed in the inner ear become loose, causing a disruption in fluid and sending the brain a false signal that you are moving.

The resultant spinning sensation, although quick, can be felt with positional changes of the head such as rolling over in bed, leaning back in the beautician’s chair, or bending down to empty the dishwasher. Many people can recover from BPPV with a simple, non-invasive head and neck maneuver performed by a therapist, along with an individualized exercise plan for optimal recovery.

“Successfully treating vertigo can be truly life-changing, and getting patients back to their normal daily life is definitely the most rewarding part for me,” says Taylor Cobbel, PT, DPT, MBA.

Balance is a skill that requires multiple systems in the body to work together in a coordinated fashion, and vestibular rehab may help strengthen those systems and develop compensatory mechanisms in the brain. By developing an individualized exercise program focusing on eye movements, balance training and head motions, the goal is to decrease fall risk, reduce dizziness-related symptoms and prevent physical decline.

“Significant changes can be made in a person’s balance and functional abilities with the proper vestibular treatment,” says Judi O’Hearn, PT, DPT, MHS. “In many cases, individuals will report they can return to 100 percent of their normal activity.”

There are a variety of other conditions that lead to dizziness or imbalance, and the Human Motion Institute therapists can help determine what course of treatment is best. If you think that you could benefit, contact your physician for a referral.

Dr. Mary Schinkel, DO, is with BJC Medical Group ENT Specialists on the Alton Memorial Campus (Medical Office Building B, Suite 230) and often makes referrals to HMI for vertigo. To make an appointment with Dr. Schinkel, call her office at 618-463-7247.

How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

## Scientific Evidence on Tai Chi and Fall Prevention

While the provided documents don't contain extensive research specifically on Tai Chi for fall prevention, they do offer valuable insights:

1.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

**Exercise Benefits**: Research has consistently shown that exercise contributes to overall well-being and better health outcomes.

Title:

Content: Chairman of the Board of Directors and Editors
I'm sorry.
Mohamad Elbaz
Editor-in-Chief
Wael Lotfy
Chairman of the Board of Directors and Editors
I'm sorry.
Mohamad Elbaz
Editor-in-Chief
Wael Lotfy
Study: Walking 30 minutes a day may reduce risk of stroke death
In a new study conducted at the University of Calgary, Canada, researchers found that people who walked or landscaped for at least three to four hours a week, or cycled for at least two to three hours a week, or the equivalent after a stroke, may have a 54% reduced risk of death from any cause. In general this amount of movement or sport, the risk of death decreased by 80%.
The study showed that 895 people of the sample with an average age of 72 had a previous stroke and 97,805 people with an average age of 63 did not have a stroke, and the average weekly physical activity was assessed through questions about activities such as walking, running, gardening, weight training, cycling and swimming.
The team followed participants for an average of four and a half years, and after accounting for other factors that could affect their risk of death, such as age and smoking, the researchers found that 25% of people who had previous strokes died of any cause, compared to 6% of people who did not have a stroke.
Data show that in the stroke group, 15% of people who exercised at least three to four hours of walking per week died while following, compared to 33% of those who did not exercise that minimum.
In the group of people who had never had a stroke before, 4% of people who practiced this amount died, compared to 8% who did not.
The team of researchers found that the biggest reduction in mortality came among people who had a previous stroke and were younger than 75 years old.
In that group, 11% of those who did at least minimal exercise died, compared to 29% of those who did not, and people with a previous stroke under the age of 75 who achieved minimal physical activity were about 80% less likely to die than those who did not.
The study indicated that people over the age of 75 who exercised the minimum did not receive the lower benefit but were 32% less likely to die.
These findings suggest that getting minimal physical activity may reduce long-term mortality from any cause in stroke survivors.
The team says doctors should especially emphasize this to younger stroke survivors, who may get the biggest health benefits from just walking for thirty minutes each day.

What health advantages have been linked to regular practice of Tai Chi?

One document specifically notes that Tai Chi or qigong showed moderate reductions in depression, suggesting its positive impact on mental health, which can indirectly affect fall risk by improving confidence and motivation to stay active.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Balance and Stability**: Several documents highlight the importance of addressing balance problems in older adults, which are significant risk factors for falls.

Title:

Content: Newswise — LOS ANGELES (Jan. 29, 2024) -- Interventions to address the risks older people can face taking multiple medications need significant improvement, according to a study by Cedars-Sinai investigators.

The findings are published in JAMA Network Open.

The development and use of medications to treat acute and chronic health conditions has improved longevity and quality of life. But for some older adults, taking multiple medications can do more harm than good. Polypharmacy—the use of five or more medications—is associated with a higher risk for falls, fractures, hospitalizations, along with functional and cognitive decline for some aging patients.

“Polypharmacy, especially harmful or inappropriate polypharmacy, is bad. But the research community hasn’t figured out how to consistently move the needle on hospitalizations, quality of life, mortality and other adverse outcomes associated with being on several medications at once,” said corresponding author Michelle Keller, PhD, a health services scientist in the Department of Medicine at Cedars-Sinai.

Investigators analyzed 14 studies that systematically evaluated various tactics used to address the risks of taking five or more medications. They could not find a clear set of practices that consistently helped polypharmacy patients, but some approaches showed promise.

“Intensive, face-to-face interventions were effective in some studies. In those cases, having a healthcare provider review the patient’s medical record, go over the drugs with them to discuss medication adherence or whether a drug was still appropriate, and providing patient education all appeared to reduce hospitalizations,” said senior author Joshua Pevnick, MD, co-director, Division of Informatics at Cedars-Sinai.

Adults 65 and older tend to take more medications. According to a report by the Centers for Disease Control and Prevention, about a third of adults in the U.S. who are in their 60s and 70s take five or more prescription drugs. Medications to control cholesterol, high blood pressure and diabetes are the most common.

“We must weigh the benefit of prescribing a new medication against the possible risk it may present. Can it interact with other medications the patient is taking or impact the disease course in the older adult? For example, a new medication may effectively treat a specific condition but make the person drowsy, putting them at higher risk for a fall or impair their cognitive abilities. The more tools we develop to help us assess the risk-benefit of medications for our patients, the better care we can give them,” said Sonja Rosen, MD, chief, Section of Geriatric Medicine at Cedars-Sinai.

While time spent discussing medication use with a healthcare provider, in person, did reduce some negative polypharmacy consequences in a few studies, a simple consult with a pharmacist also proved protective in some cases.

“Older adults often develop a good rapport with their pharmacists, and in some of the studies we reviewed, relatively short consults with them were very helpful to polypharmacy patients—especially those who may be at risk for falls or cognitive decline. I think a lot of health systems are recognizing the important role a pharmacist can play in the overall healthcare of their patients,” Keller said.

Identifying who is at higher risk for adverse polypharmacy outcomes is critical in order to develop effective interventions and is the focus of a pilot program in development at Cedars-Sinai.

“We want to create a risk-prediction model using data from the electronic health records of patients seeing primary care physicians. For the polypharmacy patients we identify as being at high risk for health problems associated with their medication regimen. As a first step, we can flag the record and send a message to their physician recommending a consult with a pharmacist, as a first step,” Keller said.

The Cedars-Sinai pilot program is expected to begin this spring.

Funding: This work was supported by National Institutes of Health grant numbers K01AG076865 and K24AG047899.

Follow Cedars-Sinai Academic Medicine on X (Twitter) for more on the latest basic science and clinical research from Cedars-Sinai.

Read more on the Cedars-Sinai Blog: The Balancing Act of Fall Prevention

Journal Link: JAMA Network Open

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Tai Chi's emphasis on weight shifting, controlled movements, and posture directly targets these balance issues.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms of Parkinson's disease that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Mental Health Connection**: The document discussing mental health benefits of exercise found that "yoga was more effective in older people," which suggests that mind-body practices like Tai Chi may be particularly beneficial for this population.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

What study was included in trials combining excercise with a cognitive compoent?

Cognitively enhanced tai chi in older adults at risk for dementia.

**General Physical Activity**: Research indicates that even minimal physical activity can have significant benefits.

One study mentioned that people over 75 who practiced minimum physical activity were 32% less likely to die, highlighting the importance of staying active.

## Benefits of Tai Chi for Older Adults

Based on the available information and general knowledge of Tai Chi, here are key benefits for older adults:

1.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

Promoting relaxation
Increased flexibility
Enhance balance

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms of Parkinson's disease that may cause falls of elderly patients.

What health advantages have been linked to regular practice of Tai Chi?

An overall sense of well-being.
Lower stress levels.
Enhanced flexibility.
Improved cardiovascular health.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Improved Balance and Coordination**: Tai Chi's slow, deliberate movements help practitioners develop better proprioception (awareness of body position) and control over their movements.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms of Parkinson's disease that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Increased Muscle Strength**: While gentle, Tai Chi builds muscle strength, particularly in the lower body, which is essential for stability and preventing falls.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Enhanced Flexibility**: The flowing movements gently stretch and increase flexibility, making everyday movements easier and safer.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Better Posture**: Tai Chi emphasizes proper alignment and posture, which contributes to better balance and reduced fall risk.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Stress Reduction**: The meditative aspect of Tai Chi helps reduce stress and anxiety, which can indirectly affect fall risk by improving focus and reducing rushing movements.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

What are some of the benefits of practicing Tai Chi regularly?

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What does Ruth Taylor-Piliae of University of Arizona's College of Nursin say about Tai Chi?

She tells NPR that Tai Chi's gentle, slow movements and controlled breathing tend to activate what's known as the parasympathetic nervous system, which relaxes the body during times of stress.

What health advantages have been linked to regular practice of Tai Chi?

An overall sense of well-being.
Higher mental clarity.
Lower stress levels.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Confidence Building**: As balance and strength improve, older adults often gain confidence in their movements, reducing fear of falling—a significant risk factor itself.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

## Additional Fall Prevention Strategies

The documents provide several other important fall prevention strategies that complement Tai Chi practice:

1.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Environmental Safety**: Ensure adequate lighting throughout the home, remove floor clutter and electrical cords, and address uneven surfaces like carpets or thresholds.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Proper Footwear and Clothing**: Wear well-fitting shoes with non-slip soles and avoid clothing that could trip.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Assistive Devices**: If needed, use appropriate walking aids.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

The documents suggest that if older adults feel self-conscious about using assistive devices, family members can help personalize them to make them more appealing.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Medication Management**: Some medications can cause dizziness, drowsiness, or muscle weakness, increasing fall risk.

Regular medication reviews with healthcare providers are essential.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Regular Health Assessments**: The documents mention the "Six Dimensions Assessment for Seniors" which evaluates cognitive function, mobility, nutrition, vision, hearing, and depression to identify early signs of functional decline.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Adequate Nutrition**: Proper nutrition, including sufficient protein intake, supports muscle strength and overall health.

## Getting Started with Tai Chi

If you decide to explore Tai Chi for your parents, consider these practical steps:

1.

**Consult Healthcare Providers**: Before starting any new exercise program, your parents should discuss it with their doctors, especially if they have existing health conditions.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Find Qualified Instructors**: Look for instructors with experience teaching older adults.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

Many community centers, senior centers, and hospitals offer Tai Chi classes specifically designed for seniors.

Title:

Content: What should the elderly movement pay attention to?
Font Size:
We all know the importance of exercise in maintaining good health.
Some elderly people who do not exercise habits may want to start exercising, but worry that "so old to exercise, too late", Li Yongjian, senior physiotherapist at Ng Teng Fong General Hospital, said in an interview with Live Well, exercise is always better than not doing it at all, but pay attention to some details before starting.
If you want to start exercising, Senior Physiotherapist Mr Lai Wing-kin recommends that the elderly should take a gradual approach based on their physical condition and ability to move.
This means that the elderly can start with light exercise and gradually increase the number, intensity and duration of exercise according to the situation.
"We understand that getting started can be challenging for some older people.
Older people are advised to start with one of their favorite sports, such as brisk walking, swimming, dancing, qigong, tai chi, yoga, etc.
You can also invite friends and relatives to join a class or group to take care of the sport.
Now that technology is developed, you can download the right mobile application to monitor your own exercise, but also provide the power to continue to exercise.
When exercise has become a part of life, Mr Lai recommends different exercises to reduce dullness and to help reduce the risk of injury caused by excessive use of certain body parts.
LIKE Our official Facebook page for more information
Hot word

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Start Slowly**: Begin with shorter sessions and simpler movements, gradually increasing as comfort and ability improve.

Title:

Content: What should the elderly movement pay attention to?
Font Size:
We all know the importance of exercise in maintaining good health.
Some elderly people who do not exercise habits may want to start exercising, but worry that "so old to exercise, too late", Li Yongjian, senior physiotherapist at Ng Teng Fong General Hospital, said in an interview with Live Well, exercise is always better than not doing it at all, but pay attention to some details before starting.
If you want to start exercising, Senior Physiotherapist Mr Lai Wing-kin recommends that the elderly should take a gradual approach based on their physical condition and ability to move.
This means that the elderly can start with light exercise and gradually increase the number, intensity and duration of exercise according to the situation.
"We understand that getting started can be challenging for some older people.
Older people are advised to start with one of their favorite sports, such as brisk walking, swimming, dancing, qigong, tai chi, yoga, etc.
You can also invite friends and relatives to join a class or group to take care of the sport.
Now that technology is developed, you can download the right mobile application to monitor your own exercise, but also provide the power to continue to exercise.
When exercise has become a part of life, Mr Lai recommends different exercises to reduce dullness and to help reduce the risk of injury caused by excessive use of certain body parts.
LIKE Our official Facebook page for more information
Hot word

**Consider Seated Options**: If standing is challenging, many Tai Chi movements can be adapted to be performed while seated.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Make it Social**: Consider classes where your parents can interact with others, as social connections provide additional health benefits.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

**Practice Consistency**: Regular practice (even just 10-15 minutes daily) is more beneficial than occasional longer sessions.

## Conclusion

While the provided documents don't contain extensive research specifically on Tai Chi for fall prevention, the available evidence supports its potential benefits.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Tai Chi addresses multiple risk factors for falls, including balance problems, muscle weakness, and fear of falling.

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Its gentle, adaptable nature makes it particularly suitable for older adults, even those with physical limitations.

Title:

Content: SAFETYLIT WEEKLY UPDATE

We compile citations and summaries of about 400 new articles every week.
Email Signup | RSS Feed

HELP: Tutorials | FAQ
CONTACT US: Contact info

Search Results

Journal Article

Citation

Schutter N, Holwerda TJ, Kuipers H, Van RHL, Stek ML, Comijs HC, Peen J, Dekker JJM. J. Geriatr. Psychiatry Neurol. 2021; ePub(ePub): ePub.

Copyright

(Copyright © 2021, SAGE Publishing)

DOI

10.1177/08919887211060022

PMID

34937438

Abstract

PURPOSE: Loneliness in adults increases with age. Although loneliness has been found to be associated with psychiatric disorders and dementia, no information is available on prevalence of loneliness in older psychiatric patients. The aims of this study were to examine prevalence of loneliness in older psychiatric outpatients, including gender differences and associations with psychiatric disorders and social isolation.

METHODS: Cross-sectional study in an outpatient clinic for geriatric psychiatry between September 2013 and February 2018. Interviews were done in 181 patients.

RESULTS: 80% of participants were lonely. Loneliness was associated with having contacts in less social network domains, in women but not in men. There were no associations with DSM-IV-TR-classifications. However, loneliness was associated with higher scores on questionnaires for depression and cognitive function. Intensity of treatment did not differ significantly between lonely and non-lonely participants.

CONCLUSION: Loneliness is highly prevalent in older psychiatric outpatients, with men and women equally affected. Loneliness should be assessed in all older psychiatric patients, especially when they show high scores on symptom checklists or have a restricted social network.

Language: en

Keywords

older adults; social network; loneliness; psychiatric symptoms

NEW SEARCH

All SafetyLit records are available for automatic download to Zotero & Mendeley
Print

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

What does Ruth Taylor-Piliae of University of Arizona's College of Nursin say about Tai Chi?

She tells NPR that Tai Chi's gentle, slow movements and controlled breathing tend to activate what's known as the parasympathetic nervous system, which relaxes the body during times of stress.

As a caregiver, you can play a crucial role in supporting your parents as they explore Tai Chi.

By combining this practice with other fall prevention strategies like environmental modifications, proper medication management, and regular health assessments, you can help your parents maintain their independence and quality of life while reducing their risk of falls.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Remember that fall prevention is multifaceted, and Tai Chi is one valuable component of a comprehensive approach to keeping your aging parents safe, active, and engaged in life.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.