To expand your client offerings, consider adding novelty elements like themed or animal-assisted yoga to enhance engagement and outcomes.

Yoga provides numerous benefits, including stress reduction and improved flexibility, and can be modified for clients with physical limitations or chronic health conditions.

Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially for those with physical limitations or chronic health conditions.

Yoga instructors can modify classes and use props to support clients with physical limitations.

Technology, like mobile apps and online platforms, can support novelty in yoga classes and enhance client engagement and outcomes.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, with classes like Gentle Yoga and Restorative Yoga.

Incorporating novelty elements into yoga classes can provide a fun way to promote physical and mental health in children and adults with diverse needs.

The effectiveness of these novelty elements can be assessed through metrics like class attendance and participant feedback.

Before starting yoga with chronic conditions, consult a healthcare provider and modify poses to accommodate limitations.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga instructors can modify classes and use various tools to accommodate clients with physical limitations and enhance their engagement and outcomes.

Technology, like mobile apps and online platforms, can enhance yoga classes and client engagement.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, through specialized classes and novelty elements.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritize client safety and consult a healthcare provider before starting any new routine.

Yoga offers numerous benefits and can be modified to accommodate physical limitations or chronic health conditions.

Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially if you have physical limitations or chronic health conditions.

Yoga instructors can modify classes and use props to support clients with physical limitations.

Technology, like mobile apps and online platforms, can support novelty in yoga classes and enhance client engagement and outcomes.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Incorporating novelty elements into yoga classes can provide a fun way to promote physical and mental health in children and adults with diverse needs.

The effectiveness of these novelty elements can be assessed through metrics like class attendance and participant feedback.

Before starting yoga with chronic conditions, consult a healthcare provider and modify poses to accommodate limitations.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, through specialized classes and novelty elements.

Technology, like mobile apps and online platforms, can enhance yoga classes and client engagement.

Yoga instructors can modify classes and use various tools to accommodate clients with physical limitations and enhance their engagement and outcomes.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritize client safety and consult a healthcare provider before starting any new routine.

Yoga offers numerous benefits and can be modified to accommodate physical limitations or chronic health conditions.

Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially if you have physical limitations or chronic health conditions.

Yoga instructors can modify classes and use props to support clients with physical limitations.

Technology, like mobile apps and online platforms, can support incorporating novelty into yoga classes and provide various tools.

To expand your client offerings, consider adding novelty elements like themed or animal-assisted yoga to enhance engagement and outcomes.

To expand your client offerings, consider adding novelty elements like themed or animal-assisted yoga to enhance engagement and outcomes.

Yoga provides numerous benefits, including stress reduction and improved flexibility, and can be modified for clients with physical limitations or chronic health conditions.

Title:

Content: Lifestyle
Lifestyle and healthy lifestyle
Today, 19: 00
10 min.
What is useful yoga: says the coach
Irina Dvorkina
General Practitioner
Alexandra Churkina
Hatha Yoga Instructor
Read us in VKontakte Zen
Yoga is an ancient teaching that includes various spiritual, mental and physical practices.
Every year it becomes more and more popular in modern society.
Today, for many people, yoga is an opportunity to escape from the chaotic and busy life.
It is practiced on the mat at home, in gyms and even in an Indian temple.
However, such training has contraindications.
Who will benefit from the practice and who should not?
Took it down with a yoga coach.
What is Yoga
The first thing that comes to mind when a person hears the word “yoga ” is an ascetic in a loincloth that has twisted into a difficult position.
But in fact, physical exercise is just one of the steps of a great way of self-improvement.
Initially, yoga is a philosophical school in ancient India, and therefore this doctrine tries to answer deep questions about the meaning of life and the structure of the world.
One of the conclusions is that the essence of man ’ s problems lies in the excessive anxiety of the human mind.
Which means we need to calm him down.
Where to start yoga classes
A person who studies and practices yoga is called a yogi or yogi.
From the very beginning, it is important to observe the moral and ethical standards described in the books about this doctrine.
It is necessary that a person understands what he will do and what opportunities these classes can open for him.
Then you can connect physical practices on the mat.
Photo by LaylaBird / www.istockphoto.com
To start classes, you only need:
– comfortable, ventilated and warm room;
A place where no one will bother you.
– absence of irritating factors: phone, loud sounds, etc.;
– sports comfortable mat or yoga mat;
- sports or any other clothing that does not hinder your movements.
And after that, when a person is ready physically and mentally, you can try to start meditation.
Such a path, for example, is described in the main book of all who practice yoga, the Yoga Sutras by the Indian philosopher Patanjali.
Today, to a person brought up in Western culture, this may seem esoteric.
Therefore, for many in the modern world, yoga is just an unusual and interesting kind of physical education.
Only then, with a deeper immersion in the topic, a person can get something more for himself.
Photo by fizkes / www.istockphoto.com
Benefits of Yoga
Many experts hold the position that the benefits are provided by those activities that bring pleasure.
And also those where there is an attentive and prepared teacher.
If, for example, this is an hour and a half group classes, where you constantly torment yourself and suffer from unusual exercises on the mat, and at the same time there are 30 more people in the hall and the teacher does not see you and your problems, then it is unlikely that there will be any benefit.
Yoga as gymnastics is very different.
For example:
– Ashtanga Vinyasa Yoga (the practice is powerful and quite dynamic.
A form of hatha yoga.
After such a load, you will probably get very tired and sweat well);
– Hatha yoga (it stands for Ha – sun, Tha – moon.
This is a story about the union of soul and body, the balance of energy.
Hatha includes both statics and dynamics, the pace can be slow);
– Yoga therapy (auxiliary action in certain health conditions, as a physical supplement to the recommendations of evidence-based medicine);
– women ’ s yoga;
Yoga for pregnant women;
Children's Yoga.
There are many other practices.
Naturally, like any physical education, yoga can be both useful and traumatic.
It is very important to choose the direction that is right for you.
Therefore, before classes, be sure to consult with the teacher and doctor.
Photo by FreshSplash / www.istockphoto.com
Yoga is good for men, women and children if you do the exercises correctly.
How useful yoga is for men
1.
Physical health: Practicing yoga helps to improve flexibility, coordination and strength.
This is especially useful for men who exercise regularly.
Increased flexibility and strength help improve performance in training and reduce the risk of injury.
2.
Stress reduction: Regular yoga practice can reduce stress levels and improve mental well-being.
Meditative and breathing exercises help men cope with stress and improve overall mood.
How useful yoga is for women
1.
Improving Flexibility: Practicing yoga improves the flexibility of the body and also leads to the strengthening of the muscles of the back, buttocks and abdomen.
It improves posture and overall appearance.
2.
Emotional management: Yoga includes breathing techniques and meditative practices that help manage emotions, reduce stress and anxiety, and improve overall mental health.
3.
Health promotion: The yoga program improves women ’ s health.
Exercises contribute to the proper functioning of internal organs, stimulate metabolism and improve digestion.
Also, the practice of yoga helps to cope with some of the symptoms of menopause and premenstrual syndrome.
Photo by fizkes / www.istockphoto.com
How useful yoga is for children
1.
Improving physical health: Practicing asanas (postures) and breathing exercises improves muscle flexibility and strength.
Classes also support the proper development of the musculoskeletal system of the child.
2.
Developing concentration and improving learning skills: Yoga helps improve concentration and memory in children.
This has a positive effect on the learning process.
Children who practice yoga are often better at focusing on lessons.
3.
Managing Emotions and Stress: Simple meditation practices and breathing exercises can give children tools to relax, relieve nervous tension, and consciously relate to emotions.
What are the contraindications for yoga classes
First of all, you can not do yoga if a person has any diseases in the acute phase:
– gastritis;
– ulcers;
– heart disease;
– gallstones;
open wounds;
any tumors.
A large list of contraindications in pregnant women and young mothers.
That is why it is very important to warn the teacher about the features of your body before starting the practice.
If you have injuries and you are just starting to practice, it is also better to fully recover from the disease, and only then start yoga.
Are there any alternatives for those who want but can ’ t do it?
It all depends on your purpose.
If you just want to improve your physical well-being, then with a competent approach, yoga helps to solve many health problems.
In yoga itself, there are many different and beautiful directions, for example, yoga therapy.
In it, an individual set of exercises for working with the body is selected for a person.
Photo by SergeyChayko / www.istockphoto.com
And if your goal is peace of mind and harmony in the soul, then breathing exercises are perfect.
In it, the novice yogi sits in a comfortable position, closes his eyes and tries to focus on his breathing, without getting involved in extraneous thoughts.
Respiratory gymnastics is something that vaguely resembles real meditation.
How best to do it: by yourself or with a coach
In short: for beginners - a coach is needed to set up the technique, continuing can do on their own.
There is no single answer to this question.
There are people who really need a coach nearby.
A professional person who can be trusted to tell some features of his body so that he can suggest the right technique.
And there are those who are more comfortable to study at home on video courses.
Both options are possible.
However, it is important to consider the initial data.
If there were injuries, if there are questions about well-being, then it is more reasonable to have a reliable coach nearby.
What is the difference between yoga and fitness
Yoga is a great way.
And this path goes far beyond such concepts as fitness and physical education.
Some even believe that any other activity, such as running or dancing, can also be considered as yoga.
If it helps to solve your main tasks – to free the mind from meaningless fluctuations or to become a better body and soul, then this can be a good alternative.
Photo by fizkes / www.istockphoto.com
A set of exercises for yoga classes
Here are a few exercises that can be included in a set of yoga classes.
But before starting the practice, it is important to consult with an experienced instructor.
Bundle: mountain pose, chair pose, plank, dog face down, warrior pose -1, plank, dog face down, warrior pose -1 on the other leg.
Mountain pose:
1.
Stand up straight, feet together;
2.
Distribute the weight of the body evenly on both legs;
3.
Spread and relax your shoulders.
4.
Open your fingers and put them behind your back.
5.
Extend the neck and lift the chest;
6.
Look straight ahead;
7.
Hold the pose for 1-2 minutes, not forgetting about breathing.
Chair pose:
1.
Stand straight, legs at shoulder width;
2.
Raise your hands along your ears, parallel to each other and fold your palms in a prayer gesture;
3.
Raise your heels and lower your pelvis down, as if sitting on an invisible chair;
4.
Straighten your shoulders and keep your spine straight;
5.
Hold the pose for 30 seconds – 1 minute, not forgetting about breathing.
Plank:
1.
Take the rest position lying down and place your hands directly under the shoulders;
2.
Pull your legs back, placing them on the width of the hips;
3.
Tighten the stomach, straining the muscles of the cortex;
4.
Keep a straight line from head to heel;
5.
Hold the pose for 30 seconds – 1 minute, not forgetting about breathing.
Dog face down:
1.
Take position the emphasis lying down;
2.
Put your hands slightly wider than your shoulders and lean on them.
3.
Take your hips back and up.
Hands and spine are stretched in one line;
4.
Move the legs so that the knees are under the hips;
5.
Relax your head by placing it between your shoulders.
6.
Hold the pose for 30 seconds – 1 minute, regulating breathing.
Warrior pose 1:
1.
Take a big step forward with your left foot.
2.
Turn your right foot 90 degrees outwards and your left foot 45 degrees to the right, your heel is on the floor.
3.
Bend the right knee to the right angle, do not let it go beyond the sock.
4.
Raise your hands, reach up.
5.
Hold the pose for 30 seconds – 1 minute, then repeat on the other side.
Remember that before doing any physical exercise, including yoga, it is important to consult a specialist, especially if you have any medical problems or limitations.

Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Title:

Content: Thorpe Bay in Essex is the home of yoga with a twist. Pawsz and Tails Yoga combines zen with something probably a little less calm: puppies and kittens everywhere. The Southend based yoga classes have combined all of your favourite things so you can leave feeling warm and fuzzy.

At £30 for an hour session, you can combine a half an hour class with a full hour of silliness with an army of fluff. Pawz and Tails writes on their website: “If you love animals and would like to cuddle and play with them for an hour incorporating a half hour beginner yoga class then book your class now”. The popular classes are booked up far in advance, with only a handful of classes left in the upcoming months.

They add: “We provide a calm and safe atmosphere for our furry companions. Our puppies are free to roam around during the hour to play, sleep and enjoy the attention they receive from humans. Our classes are there to create playtime and socialisation before they go to their forever home.

READ MORE: RSPCA rescue Spaniel puppy 'dumped in a box with his dying brother' on Essex roadside

READ MORE:Pebbles the instantly recognisable 'campus cat' at the University of Essex who now has his own statue

“We have the highest safety standards and you can enjoy our classes knowing that we only work with reputable breeders who have the highest standards of care, we also donate to rescue charities each month.

Classes are for beginners aged 14 and over and aim to create a stress-free environment. A fully qualified yoga teacher will work with you through mainly floor postures, so you’re on a level with the puppies and kittens. Cuddles are optional.

Time spent with a fluffy companion has been proven to have a massive impact on mental health, with 37% of people saying that their pets help them with their lives, according to a Blue Cross study. Just being around animals can have a positive impact on our mental health.

At Pawz and Tails, their classes “provide a haven of pure uplifting bliss, interacting with baby animals is extremely heart warming and you will leave us with a big smile on your face. It's also a fun time for our furry companions, who love to play and be cuddled”.

The animals brought in for the yoga classes are brought from responsible breeders who are looking to socialise the little ones, and Pawz and Tails donate to rescue charities every month.

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Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially for those with physical limitations or chronic health conditions.

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4 Yoga asanas and Pranayam technique to prevent chronic health conditions

ByZarafshan Shiraz, Delhi
Apr 11, 2023 08:03 PM IST

Yoga is an effective way to prevent chronic health conditions. Here are 4 Yoga asanas and Pranayam technique that you should add to your fitness routine

Yoga is an ancient practice that has been shown to improve physical, mental and emotional health as it involves a series of postures, breathing exercises and meditation, which can help reduce stress, improve flexibility, strength, balance and promote relaxation and fitness experts believe that it is a safe and effective way to prevent and manage chronic health conditions. A 2017 study found that practicing Yoga for six months reduced body weight, BMI and waist circumference in overweight and obese adults.

A 2016 study found that practicing Yoga for 12 weeks improved bone mineral density and reduced bone turnover in postmenopausal women with osteoporosis while a 2013 study found that practicing Yoga for eight weeks reduced symptoms of depression and anxiety in patients with major depressive disorder.

Another 2016 study found that practicing Yoga for six months improved glucose control in patients with type 2 diabetes while a 2014 study found that practicing Yoga for three months reduced systolic blood pressure in hypertensive patients. However, it is important to consult with a healthcare provider before starting a new exercise program, especially if you have a chronic health condition or are pregnant.

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Institutions, suggested 4 Yoga asanas and Pranayam technique to prevent chronic health conditions:

  • Bhastrika Pranayam Technique

Method - Sit in any comfortable pose (such as Sukhasan, Ardhapadmasan or Padmasana). Straighten your back and close your eyes. Place your palms on your knees facing up (in Prapthi Mudra). Inhale and fill your lungs with air. Exhale completely. Inhalation and exhalation should be done in a 1:1 ratio. For example, if you breathe in for 6 counts, you must take 6 counts to exhale

Duration - You may begin by practicing this breathing technique for five minutes a day and gradually increase it with time.

  • Paschimottanasana

Method - Begin with Dandasana. Ensure that your knees are slightly bent while your legs are stretched out forward. Extend your arms upward and keep your spine erect. Exhale and empty your stomach of air. With the exhale, bend forward at the hip and place your upper body on your lower body. Lower your arms and grip your big toes with your fingers. Try to touch your knees with your nose. Hold the asana for 10 seconds.

  • Utkatasana

Method - Begin with Samasthithi. Join palms to form namaste at your heart chakra and raise your arms up. Bend your knees and slowly lower your pelvis. Ensure that your pelvis is parallel to the floor with a 90degree bend at the knees. Align your ankles and knees in one straight line. Focus your gaze towards your namaskar. Ensure that your spine remains erect and avoid hunching of the back. Hold the posture for 10 seconds.

  • Naukasana

Method - Lie down on your back. Bring your upper body 45° off the floor. Pivot your body weight on your hips and lift your legs 45° off the floor. Your toes must be aligned with your eyes. Try to prevent a bend in the knees. Keep your arms parallel to the ground and pointing forward. Tighten your abdominal muscles. Straighten your back.

  • Tiryaka Tadasana

Method - Begin with Samsthiti and come into Hastauttanasana posture. Join your palms to form Pranam mudra. Now, slowly bend your body towards the right side. Stretch as much as possible. Hold this posture for a while. Repeat on the other side.

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Yoga instructors can modify classes and use props to support clients with physical limitations.

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Content: Create

6 Yoga Poses & Exercises for Women over 50

Yoga is for everybody. It can be modified to meet the different and unique needs of an individual or a group of people.

In this article, we will talk about yoga postures that are particularly beneficial for women over 50 and how they can benefit their bodies, minds, and emotions. One key to being able to do yoga as you get older is to use props that help you stay stable, safe, and in the right position.

Yoga Poses & Exercises for Women over 50

Check out the following yoga poses and exercises for women over 50.

1) Cat and Cow Pose

The cat and cow pose is good for people of all ages, but it's especially good for women who want to slowly and steadily warm up their back and abdominal muscles.

Supporting your weight on all fours is also a great way to keep your arm and chest muscles strong and in shape, especially as you get older and may not use them as much. Women over 50 frequently experience stiffness and a loss of back mobility. The cat and cow poses can also help with these problems.

Cat and cow poses are also a great way to clear your mind because they are designed to work with your breath. Especially for older women, changes in your body can make you feel upset. This yoga pose helps women let go of those feelings before moving on to more difficult poses.

2) Downward Facing Dog

This yoga pose, also called "Down Dog," is great for older women because it stretches the back, calf muscles, and hamstrings, builds arm and chest strength, makes the shoulders more flexible, and increases the flow of oxygen and nutrients to muscles that would otherwise be contracting.

As women age, their shoulder joints tend to wear out. This makes them more likely to hurt their shoulders. Strengthening the arms and chest helps protect the joints in the shoulders, which are becoming more and more fragile.

In terms of emotions, the downward-facing dog pose helps you feel in control and builds confidence and a sense of accomplishment—two things that women over 50 frequently struggle with as their bodies change.

Furthermore, as a woman approaches menopause, her muscles tend to tighten and contract as her body produces lesser hormones. Downward-facing dog is a great yoga pose for women over 50 because it lengthens the muscles in their legs and back and improves blood flow.

3) Modified Cobbler's Pose

As women age, knee problems and knee pain are common. This makes it hard for them to do some yoga poses. But many yoga poses that stretch the hip flexors and improve blood flow to the hip joints require bent knees.

Doing cobbler's pose on a block or bolster so that your hips are higher than your knees relieves pressure on your knees while still giving you the gentle benefits of hip stretching. You could also put blocks under your knees or move your feet farther away from your body so that your knees don't bend at such a sharp angle.

In either case, this pose shows that yoga is possible for women over 50, even if they are having trouble with their bodies and their bodies are changing.

4) Modified Tree Pose

Balance is a common theme in many different kinds of yoga. They help yogis learn how to focus better, increase their concentration, and (especially important for older women) strengthen the small muscles in their feet and ankles.

As women age, they may start to have trouble keeping their balance. This happens all the time!

The less likely you are to lose your balance, the more you work to strengthen the muscles in your feet and ankles. Also, yoga for women can help you deal with mental changes by making it easier to remember, concentrate, and focus.

If you need to, you can use a chair or a wall. You can also put the foot that isn't standing on your calf or even your ankle until you feel comfortable moving it higher.

5) Balasana

The child's pose is loved by everyone. It is a great way to stretch your back, arms, neck, hips, and glutes. Older women may find it helpful to put a block under their foreheads or a blanket under their hips to ease any pain.

By spending some much-needed time in child's pose, women can think about how their bodies feel and let go of any negative thoughts about how their bodies may be changing as they get older.

6) Triangle Pose

The triangle pose will stretch your whole body. You can stretch your ankles, hips, legs, and back in this pose. At first, you might feel a little stiff, but if you keep practising it regularly, you'll find that you're much more flexible over time.

It takes some balance, which older women want to work on so they don't fall. Hold on to a chair at first if you need to, if you feel shaky.

Takeaway

Yoga is an easy, effective, and gentle way to start your fitness journey. No matter your age or situation, there's a yoga asana for everyone. If you are someone who always thinks about starting to exercise but never does, yoga is the best option for you.

It will ease you into positions that gently work out your muscles, build your confidence and leave you refreshed. Try the six asanas listed above for an easy and refreshing yoga practice.

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Edited by Babylona Bora

Technology, like mobile apps and online platforms, can support novelty in yoga classes and enhance client engagement and outcomes.

Title:

Content: Another year has passed. If 2022 was a successful year for your fitness goals, make sure 2023 is even better. But if 2023 is the year you aim to bring that much-needed change for the better, we've got you covered. Over the years, fitness and technology have become synonymous. And for the better. If you've some fitness goals set for 2023, there are apps that will let you stay focused on the targets.

iPhone and Apple Watch owners can put their gadgets to best use in order to meet their fitness goals. Here are the top five apps compatible with your iPhone and Apple Watch you must download right now.

Prayoga

Prayoga is an app that has reimagined ways of learning Yoga. The app brings yoga lessons directly on the iPhone and Apple Watch. Prayoga makes optimum use of watchOS and iOS technologies by provide a one-of-a-kind experience. The app guides users to perform asanas through audio streamed on the watch. ML and vision-based body tracking on Prayoga tracks upto 17 joints in the body to evaluate an Asana as it is being performed and gives real time feedback on corrections in form.

Calm

Calm is one of the best apps for Sleep, Meditation and Relaxation. Users get guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. The app has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Headspace

This apps wants users to stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit. With this app you can learn how to relax, manage stress, find your focus, and release tension in both the mind and body. Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics any time.

My Fitness Pal

My Fitness Pal ensures users track progress toward your nutrition, water, fitness, and weight loss goals. This all-in-one food tracker and health app is like a nutrition coach, intermittent fasting tracker, meal planner, and food diary tracker present with you at all times. MyFitnessPal isn't another restrictive diet app but a health app to help you learn about your habits, see how you eat, make smarter food choices, find motivation & support and conquer your health goals.

Strava

With Strava you can now track your fitness activity and get in shape. The app allows you to record your run, map a cycling route & analyse your training with all the stats - all for free. Whether you're training for a marathon or simply taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals.

All of these apps are available on Apple App Store.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, with classes like Gentle Yoga and Restorative Yoga.

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Content: There were 2,060 press releases posted in the last 24 hours and 373,464 in the last 365 days.

Nicole Nelson's Jnana Yoga Announces New Student Special: Two Weeks of World-Class Unlimited Classes

Nicole Nelson, Founder, Jnana Yoga

Discover the joy of movement and stillness at Jnana Yoga, our premium space, and become the best version of yourself.

Discover the joy of movement and stillness at Jnana Yoga, our premium space, and become the best version of yourself.”
— Nicole Nelson, Founder, Jnana Yoga
LONG BRANCH, NEW JERSEY, UNITED STATES, March 2, 2023 /EINPresswire.com/ -- Dive into the depths of self-discovery and transform your practice with Nicole Nelson's Jnana Yoga. Jnana Yoga, derived from the Sanskrit word meaning "path of wisdom," is one of the four main paths of yoga. At Jnana Yoga, we believe that we peel away the layers that veil our true selves and bring us closer to the heart of our being through our yoga practice.

Embark on a journey of discovery and experience our whole and holistic approach to yoga. Our skilled instructors guide you through various classes, including Beginner/Level I, Intermediate/Level II, Advanced/Level III, Open Class, Meditation, Gentle Yoga, Restorative, Yin, and Prenatal Yoga. Each class is tailored to your needs and experience level, providing a space for transformation and growth.

Our founder, Nicole Nelson, brings over 16 years of yoga teaching experience and has studied yoga and meditation across the globe, including two teacher training in Rishikesh, India, and working as a karma yogi at Svaha studio in Amsterdam. Nicole's meditation studies have taken her to the foothills of the Himalayas in India, Thailand, and Myanmar, providing her with a wealth of knowledge and insight that she brings to her teachings.

Join us for our "New Student Special" - Buy One/Get One Free - offering 14 days of unlimited classes for just $50. Discover the joy of movement and stillness in our premium space and become the best version of yourself. Experience our community, where yoga is about improving your physical health and fostering a sense of connection.

Nicole Nelson comes to you with over 16 years of yoga teaching experience. Originally born and raised in Long Branch, NJ, she was inspired to travel and learn yoga and meditation directly from the source. Her yoga travels include two teacher training under Yogi Vishvketu in Rishikesh India centered on breathing techniques, kriyas, yoga nidra, yoga for a back injury, children’s yoga, chair yoga, and kundalini to name a few of the disciplines. During this time, she also studied and worked as a karma yogi (work-study) at Svaha studio in Amsterdam under her teachers Gosta and Patrick. This is where the real learning took place, as she devoured the yoga teachings, reading every history, philosophy, and any other book on yoga while studying the practice full-time. She also studied at the Iyengar Institute while living and teaching in Amsterdam. Her meditation studies include a multitude of 10-day silent vipassana retreats and learning under different monks in both Thailand and Myanmar. Nicole’s classes are an amalgamation of her background and generally focus on breath and alignment. Be ready to laugh, feel joy and let go!

Unleash the power within and elevate your yoga practice to the next level. Don't miss out on this opportunity to find your true self and awaken your inner wisdom. To view our class schedule and workshops, visit our website at https://www.jnanayoganj.com

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Incorporating novelty elements into yoga classes can provide a fun way to promote physical and mental health in children and adults with diverse needs.

Title:

Content: Yoga for Children classes in West Sussex

A fun, friendly, and local yoga class in West Sussex for children 2-11 years old. Llamaste!
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Welcome to YOGA FOR CHILDREN. Running classes around Hampshire and West Sussex. Its founder, Susan is a qualified children's yoga teacher, accredited by the Yoga Alliance Professionals and an affiliate with Relax Kids.

Each class begins with a fun yoga welcome, followed by warmup exercises for the body and to focus the mind, then exploring a story adventure all set to yoga poses. There is a new story theme each week, some popular ones are the farm, a magical forest, the ocean, pirates, camping, and superhero week, the possibilities are endless! There are engaging activities including, yoga games, learning breathing techniques, positive affirmations, and age-appropriate mindfulness and stories.

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She has been practising yoga for 20 years, and through the classes, she teaches and regularly observes the benefits of yoga through the children that attend, delighting in their progression, confidence building, enjoyment, and enthusiasm for yoga! She also has slots on local radio discussing yoga and offering practical pointers for all.

So, what are the benefits? Susan explains that teaching children how to connect their breath to their body through movement can be a powerful tool. A regular yoga practice can not only help children when they need to relax their bodies and busy minds but also support confidence and self-esteem, resilience, strength, flexibility, focus, self-respect, and body awareness and to better understand their emotions. Yoga can provide a wonderful ‘toolbox’ to dip into when they need a moment to reflect, create energy, or help empower them to believe in themselves!

Do you work with children in an educational setting or club? Why not get in touch, Susan also works with nurseries, primary schools, home education groups, children’s activities clubs and even yoga children’s parties!

Check out her website and Facebook for regular updates on classes, events, holiday clubs, and weekend workshops. Come and join the adventure!

Related topics:

The effectiveness of these novelty elements can be assessed through metrics like class attendance and participant feedback.

Before starting yoga with chronic conditions, consult a healthcare provider and modify poses to accommodate limitations.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Title:

Content: MONROE CITY, Mo — Around thirty people and eighteen goats gathered in front of Sweet Water Distillery last Sunday for an afternoon of yoga. As the instructor guided the group through various poses, the goats mingled with the crowd and hopped on people's backs.

"The goats will climb on you. Is everyone okay with that?" Susan Nowell, owner of Show Me Your GOGA of Hannibal, called into the crowd. Everyone in the group nodded in approval, and for most of them the goats are why they came.

It's called goat yoga, and it's exactly what it sounds like - people doing yoga with goats. It's an activity that has been sweeping the nation.

Heather Utterback, owner of Sweetwater Distillery, said that the event is nothing like she has ever done before. “I’ve never done yoga or had a goat climb on me, but there’s a first time for everything,” she said. “We just wanted to try something different to draw people in.”

John and Marcella Starck, came from Glen Carbon, Illinois, and spent the weekend in Hannibal just to do goat yoga. They discovered Sweet Water Distillery while driving back and forth to Nebraska to see their son in college, and saw the event on Facebook.

“Our son did goat yoga with his freshman class as sort of an introduction to college,” said John. “And we thought, we are going to do that too.”

The event at Sweet Water Distillery was one of the biggest for Show Me Your GOGA. Nowell started her business after she received a picture from her sister who was doing goat yoga on a rooftop in Austin. Nowell had recently acquired goats through her son’s 4-H project, and her sister’s picture sparked an idea.

“One of my coworkers is a yoga instructor and I told her ‘I have goats and you do yoga - we can totally do this!’” Nowell said. “She told me that it would be awesome but I don’t think she knew that I would really do it.”

Nowell now has several yoga instructors who work with her as she travels the region with her goats to various venues. She has been to John Wood Community College in Quincy, The Meadow Campground in New London, and will host upcoming events at Hannibal LaGrange University and Tarripen Farms in Quincy for a Quincy High School Fundraiser - just to name a few.

She also has events at her Hannibal farm through all seasons except winter. Popular events at the farm are birthday parties, bachelorette parties, and hayrides where guests can play with the goats, rabbits, and chickens. They can also ride horses and ponies.

Although the experience is different and fun, there are also medical benefits. to goat yoga, as animal therapy is known to reduce stress and anxiety.

"Time with a goat can be stress reducing just like any other kind of animal therapy," said Nowell.

Leading the group at Sweet Water Distillery was Heather Sommers, who has been a yoga instructor for four years and just started with Show Me Your GOGA about four months ago. She said people who come to goat yoga get a lot out of the experience.

“It’s relaxed but with a little more joy,” she said. “People are just laughing and obviously having such a good time.”

For more information on goat yoga, follow Show Me Your GOGA on Facebook.

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Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga instructors can modify classes and use various tools to accommodate clients with physical limitations and enhance their engagement and outcomes.

Technology, like mobile apps and online platforms, can enhance yoga classes and client engagement.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, through specialized classes and novelty elements.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritize client safety and consult a healthcare provider before starting any new routine.

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Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially if you have physical limitations or chronic health conditions.

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Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Incorporating novelty elements into yoga classes can provide a fun way to promote physical and mental health in children and adults with diverse needs.

The effectiveness of these novelty elements can be assessed through metrics like class attendance and participant feedback.

Before starting yoga with chronic conditions, consult a healthcare provider and modify poses to accommodate limitations.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritizing client safety and consulting a healthcare provider is essential.

Yoga classes can be tailored to meet diverse needs, including injuries or physical limitations, through specialized classes and novelty elements.

Technology, like mobile apps and online platforms, can enhance yoga classes and client engagement.

Yoga instructors can modify classes and use various tools to accommodate clients with physical limitations and enhance their engagement and outcomes.

Incorporating novelty elements into yoga classes can improve client engagement and well-being, as measured by participant feedback and class attendance.

Yoga instructors use various tools and resources to enhance client engagement, outcomes, and accessibility, especially for those with physical limitations or chronic health conditions.

Incorporating novelty elements into yoga classes can enhance engagement and outcomes, but prioritize client safety and consult a healthcare provider before starting any new routine.

Yoga offers numerous benefits and can be modified to accommodate physical limitations or chronic health conditions.

Incorporating novelty elements, like aerial yoga or yoga with puppies, can add a unique twist to traditional yoga and cater to diverse client needs.

Consider potential risks and consult a healthcare provider before starting a new exercise routine, especially if you have physical limitations or chronic health conditions.

Yoga instructors can modify classes and use props to support clients with physical limitations.

Technology, like mobile apps and online platforms, can support incorporating novelty into yoga classes and provide various tools.

Technology, like mobile apps and online platforms, can support incorporating novelty into yoga classes and provide various tools.


The Elgin Marbles, ancient Greek sculptures removed from the Parthenon by Lord Elgin, are housed in the British Museum, sparking a dispute between Greece and the UK over their return.

The British Museum claims the marbles were legally acquired, while Greece views them as looted treasures and part of their national heritage.

A UNESCO committee and most British people support returning the marbles to Greece.

Greece and the UK are near an agreement on returning the Parthenon sculptures, with the British Museum open to talks.

The British Museum's director has held secret talks with the Greek prime minister to discuss a UK-Greece partnership.

Greece has been demanding the return of the sculptures since the 1980s.

The British Museum has proposed lending the sculptures to Greece in exchange for other artifacts.

The 2,500-year-old Elgin Marbles are a significant part of Greece's cultural heritage and their removal from the Parthenon is highly sensitive.

The UNESCO 1970 Convention and EU Directive 2014/60/EU may facilitate the repatriation of cultural goods like the Elgin Marbles.

The Vatican has returned three Parthenon fragments to Greece.

Greece recovered 351 ancient artifacts after a 17-year legal battle, potentially setting a precedent for the Elgin Marbles' return.

The British Museum is prohibited from returning the Elgin Marbles due to the British Museum Act 1963.

Italy has returned a Parthenon fragment to Greece, potentially pressuring the UK to repatriate the Elgin Marbles.

The return of the Elgin Marbles could impact the British Museum's collection and set a precedent for other artifact returns.

A loan agreement could allow the Elgin Marbles to return to Greece, mitigating implications for the British Museum.

Nigeria, Egypt, and Ethiopia are also seeking the return of cultural artifacts, setting a precedent for the Elgin Marbles case.

The Elgin Marbles' return could provide a more complete understanding of Acropolis artworks.

The Elgin Marbles, ancient Greek sculptures removed from the Parthenon by Lord Elgin, are housed in the British Museum, sparking a dispute between Greece and the UK over their return.

Title:

Content: Opinion

Bring them home

At the end of August, it was reported that around 2,000 artefacts, including gold jewellery and gems, had been stolen from the British Museum over a long period of time.

Chairman of the trustees, George Osborne acknowledged that the museum’s reputation has suffered as a result of its mishandling of the thefts, which sparked outrage after it was revealed that most of the stolen antiquities may never be recovered due to the museum’s poor record keeping, raising questions about security and leadership.

For decades, the British Museum has argued that the Parthenon Marbles should not be returned to Greece since the country lacks a suitable location for their display.

The Acropolis Museum, on the other hand, has solidified its place among the world’s top ten best museums and is the go-to museum in Athens where one can readily understand why Greece is considered the cradle of Western civilization. So, why not return the Parthenon marbles to their rightful home, and how did they end up in the British Museum in the first place?

In the early 1800s, when British aristocrat Lord Elgin sailed home from Greece, he also shipped to England some of the greatest treasures of antiquity, which included a collection of Greek statues and carved frieze panels that once decorated the Parthenon in Athens.

The so-called Elgin Marbles were later sold to the British government with the approval of the Ottomans who ruled Greece at the time and became the most storied artefacts in the British Museum’s collection. They also became the subject of perhaps the world’s most notorious cultural dispute.

The British maintain that the marbles were legally acquired and they belong in a universal museum alongside other artefacts, excluding the 2,000 that were now reportedly stolen. The Greeks, on the other hand, view them as looted treasures that form the cornerstone of their national heritage.

For decades, the issue of the Parthenon Marbles has been on the agenda of the Unesco Intergovernmental Committee for Promoting the Return of Cultural Property (ICPRCP). In fact, it was Melina Mercouri, the Greek Minister of Culture at the time, who raised the matter of their return during the 1982 Unesco World Conference.

Although the forum ruled in favour of the cause, stating that restitution of works illegally removed from their countries of origin is a fundamental principle of people-to-people cultural relations, Mercouri’s British counterpart responded that the UK Government “could not intervene in the affairs of a private establishment like the British Museum.”

While efforts are underway to retrieve the stolen antiquities, the British Museum’s collections may never be recovered because the museum’s records only identify the collection as a whole and fail to list the individual pieces.

This is not the first time the museum’s image as a safe keeper of global treasures has been called into doubt. The poor condition of the British Museum’s western block has been recorded numerous times. Images of water leaking into the Parthenon gallery were broadcast on Greek television in 2018, resulting from a cracked glass ceiling pane. Although the glass was replaced with new fixings and no sculptures were destroyed, a leaking roof in 2021 resulted in water seeping through, once again, delaying the reopening of the Greek galleries following the pandemic.

The British Museum claimed that none of the statues had been damaged and the issue was addressed. However, for Greece, these events demonstrate that the British Museum is failing to care for the Parthenon Marbles, reinforcing the country’s legitimate claim that the sculptures be permanently returned to Athens.

Earlier this year, the British Museum moved closer to a landmark agreement with Athens that could result in the return of the marbles. Although existing legislation makes it illegal to give away treasures, Osborne is reportedly seeking to repatriate the Parthenon Marbles as part of a cultural exchange that would see other Greek antiques displayed at the British Museum. Over half of the British people support their repatriation to Greece.

Hundreds of statues from the Archaic and Classical periods can be found at the ultramodern Acropolis Museum. The top level is the museum’s showcase, which provides a visual link to the Acropolis and allows visitors to view both the monument and its sculptures. The majority of the Parthenon Marbles will be displayed there upon their anticipated return.

The Parthenon Sculptures were made in Greece by Greeks to honour the glory of Greece. They represent millions of people’s cultural identities. Greece is their true home. It is where they belong.

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The British Museum claims the marbles were legally acquired, while Greece views them as looted treasures and part of their national heritage.

A UNESCO committee and most British people support returning the marbles to Greece.

Greece and the UK are near an agreement on returning the Parthenon sculptures, with the British Museum open to talks.

Title:

Content: Parthenon Sculptures: Agreement to Return Parthenon Marbles to Greece Arrives at Advanced Stage - Reports
• Kitty Razel
• Cultural Affairs Editor
Greece and Britain are close to reaching an agreement to return Parthenon sculptures (also known in Britain as the Elgin Marbles) to Greece, according to a Greek newspaper.
The Nea newspaper reported that the director of the British Museum, George Osborne, the former Chancellor of the Exchequer, held secret talks with the Greek prime minister.
Greece has been demanding the return of the statues for decades.
The British Museum said it was "ready to talk to anyone, including the Greek government" in order to reach a partnership on the subject.
The Parthenon sculptures are considered by many to be among the most important works of art that are being debated for return to their countries of origin.
Carved from the Parthenon Temple in Athens in the 19th century by British diplomat and military officer Lord Elgin, the sculptures were brought to Britain by the British government and placed in the British Museum in 1816.
The marble statues were among those decorated in the 2,500-year-old temple, which was carved by the sculptor Phidias.
The exhibition of the Parthenon Gallery at the Acropolis Museum in Greece was built more than a decade ago to display sculptures there.
In addition to the original marble sculptures that remain in Greece, the exhibition includes plaster copies of those other original marble sculptures that are currently housed in the British Museum and other foreign museums.
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Ta Nea reported that meetings were held with Greek Prime Minister Kyriakos Mitsotakis for the first time in London in 2021.
Osborne held preliminary talks with Mitsotakis about the fate of the Greek sculptures at the Greek ambassador's home in Mayfair, and also met with the Greek foreign minister.
He later met with the Greek foreign minister and the Greek minister of state, the paper said.
Mitsotakis met Osborne again this week at the Berkeley Hotel in London.
A Greek source familiar with the matter told the paper that an agreement was almost complete, but important details were still under discussion, that agreement on it was difficult but not impossible, and that tangible progress had been made.
Osborne told LBC that an agreement on Parthenon sculptures was under consideration and could be accomplished if neither party had preconditions or red lines.
A spokesman for the British Museum said the museum had previously called for a partnership on Parthenon sculptures with Greece, adding: “We are seeking a long-term and positive partnership with countries and communities around the world, and that includes Greece of course. ”
"We are acting legally and we will not dismantle our great collection of sculptures, they tell a unique story of human history," the museum said, which may be the most important obstacle to reaching an agreement with Greece.
The Horniman Museum and Gardens in London has signed a partnership agreement on 72 of its holdings, the Bronzes of Benin, with Nigeria over ownership of the artefacts.
The pieces were looted by British troops from the city of Benin, in what is now Nigeria, in 1897.
The museum ’ s director, Nick Merriman, said: “We are in the final stages of getting museums to recognize the era of colonial history. ”
Horniman has been able to act as a charity, and is governed by laws different from those governing national institutions.
British law prohibits the British Museum from relinquishing parts of its holdings, including 900 Benin bronzes, as well as Parthenon sculptures.
I had prepared a report in October on the efforts of the then Minister of Culture, Lord Vizin, to explore the possibility of changing the law.
The Ministry of Culture, Media and Sport said: “The British Museum is prohibited by law from transporting items except in a few exceptional circumstances, and the government is not considering changing this law. ”
Lord Vizi is currently the director of the Parthenon Project, an organization founded by Greek businessman John Levas.
Last summer, the association conducted a survey of 2,000 people about the return of the sculptures to Greece, which found that 54 percent of those surveyed said the sculptures should be returned, while 16 percent disagreed.
The claimants' view was that it originally belonged to Greece.
The Parthenon project is campaigning for a mutually satisfactory solution, and news from the talks suggests that a solution is close.
The project aims to reach an agreement in the interest of both parties, centered on a cultural partnership between the two countries.
According to the Te Nea report, the partnership is at the center of talks between the two sides, and the talk is about the return of the sculptures to Greece while the British Museum hosts archaeological treasures from Greece that have not been exhibited abroad before.
British officials have proposed that London and Athens share the sculptures and have explored the possibility of returning part of them to Greece.
The Greek government is not expected to settle for any solution that does not include the permanent return of the sculptures to Greece.

The British Museum's director has held secret talks with the Greek prime minister to discuss a UK-Greece partnership.

Greece has been demanding the return of the sculptures since the 1980s.

The British Museum has proposed lending the sculptures to Greece in exchange for other artifacts.

Title:

Content: LONDON (Reuters) - The historic Greek treasure of Elgin Marbles is nearing its return to its country of origin, 200 years after it was moved and ended up in the British Museum.
The Parthenon marble, seen as a symbol of freedom in Greece, was controversially moved out of the country by a British diplomat in a move that ignited a debate that lasted more than two centuries.
Greece has made repeated requests for the sculptures to be returned after they were controversially removed from one of the world ’ s most historic landmarks.
Prime Minister Rishi Sonak had been scheduled to meet his Greek counterpart Kyriakos Mitsotakis on Tuesday, but Downing Street canceled the arrangement and sent Deputy Prime Minister Oliver Duden instead.
The head of the British Museum, former Conservative Chancellor George Osborne, is pushing for a temporary loan to be returned to Greece, and is believed to have drawn up a deal.
But both Sonak and Labour leader Sir Keir Starmer say they will not support a change to the British Museum law that currently bars their return.
The museum said it was continuing "constructive discussions" about their possible return.
Gin Marble
The Algin marble is 17 sculptures that are 2,500 years old.
His pieces were part of a frieze that adorned the ancient Parthenon temple at the Acropolis in Athens, Greece.
The marbles make up about half of the 160-meter-long frieze of the Parthenon Temple, which is considered one of the greatest cultural monuments in the world.
These sculptures are seen as symbols of freedom in Greece, where they are known as Parthenon marble.
British diplomat Lord Elgin removed the sculptures from the majestic Parthenon temple in the early 19th century.
At that time, he was ambassador to the Ottoman Empire, which ruled Greece.
Beginning in 1801, Lord Elgin is said to have supervised the removal of the marble and shipped it to the UK in 170 boxes.
He is said to have claimed to have obtained permission from the Ottoman Empire to move the marble, but despite massive documentation from that period, nothing was found to support his actions.
In the United Kingdom, Lord Elgin received support and criticism, and sold it to the United Kingdom government in 1816 before the marble was transferred to the custody of the British Museum.
The beginning and evolution of the dispute
The controversy between Greece and Britain can be traced back to when the marble first arrived in Britain due to criticism of its removal.
In 1832, Greece gained independence from the Ottoman Empire before it began trying to recover sculptures and other works of art taken from the country.
In the early 1980s, the actress and then Greek Minister of Culture, Melina Mercury, reignited the campaign when she made it her mission to secure the return of marble sculptures.
In 1983, she met with the director of the British Museum, Dr. David Wilson, in London to demand the return of the sculptures.
She continued to press the museum and the British government until her death in 1994.
Despite other requests and high-level media coverage, no agreement was reached in the years that followed.
A new campaign
In 2009, Greece stepped up its marble recovery campaign after opening a new museum at the foot of the Acropolis Hill, hoping one day to house it.
In 2014, human rights lawyer Amal Clooney called on Britain to start talks with Greece over the return of the Elgin marble.
The lawyer, who is the wife of Hollywood star George Clooney, said: "This is an injustice that has been going on for a long time, in a world full of intractable conflicts."
In 2015, Greece ruled out any legal action against the UK over Elgin Marbles.
In May 2022, the so-called Fagan fragment — a piece showing the foot of the ancient Greek goddess Artemis seated — was permanently returned to Athens from a museum in Italy.
It was originally part of the eastern frieze of the temple dating back to the 5th century BC.
The British reaction
In 2022, there were calls to make it easier for UK museums to consider returning cultural objects, but the government rejected them.
Former Conservative culture minister Lord Vaizi also headed a new body aimed at returning Elgin marble to Greece.
The refusal came after then-Prime Minister Boris Johnson told the Greek prime minister during talks at Downing Street in 2021 that the sculpture issue was "a matter for the curators of the British Museum".
Then, at the beginning of December, George Osborne, the head of the British Museum, reportedly held secret talks with the Greek prime minister about the possibility of returning the marble sculptures.
Negotiations between former Treasury Secretary Osborne and Kiriakos Mitsotakis have been taking place in London since November 2021, according to the Greek daily Ta Nea.
The Greek prime minister has on numerous occasions called for the relocation of the sculptures, and even offered to lend other treasures to the British Museum in return.
A spokesman for Project Parthenon, a campaign advocating the return of marble sculptures, hailed the talks as a “positive sign ” that a“ win-win solution ” to the centuries-old debate could be reached.
Possible deal?
In December last year, Downing Street said there were no plans to change the law that prohibits the museum from disposing of objects in its collection except in very limited circumstances.
A spokesman for the prime minister said: “The Parthenon sculptures are legally owned by trustees and are practically independent of the government. ”
Last month, the British Museum issued a statement saying it would not dismantle its collection “because it tells a unique story of our common humanity, ” but added that it wanted to forge a new“ Parthenon partnership ” with Greece.
The talks in Westminster were used by former culture minister Lord Vaizi to press again for the return of the sculptures.
He said that the frieze in Athens "resembles a film that was cut in half and half of it was moved against the will of its owners to another country."
After cancelling the bilateral meeting between Sonak and Mitsotakis on Tuesday, the Greek leader said he was "disappointed".
Mr Sonak said the UK “has no plans to change our approach ” but“ did not ask him [Mr Mitsotakis] what short-term or new ideas have been put forward ”.
Starmer and Mitsotakis Meet
Opposition Labour leader Sir Kiir Starmer met Mitsotakis on Monday.
A source close to Labour leader Sir Kiir Starmer told the Financial Times he was unlikely to change the law if he won the next election.
"We are committed to the current law, but if a mutually acceptable loan deal can be agreed between the British Museum and the Greek government, we will not stand in the way."
Is the agreement possible?
The head of the National Museum, George Osborne, is understood to have drawn up a deal with Athens, according to the Daily Telegraph.
Current legislation bars the museum from legally granting treasures, but Osborne is said to be seeking to repatriate the antiquities as part of a long-term "cultural exchange."
But this loan deal is not expected to permanently end the long-running dispute.
The article was prepared from the site of (Sky News) British channel:
https: / / news.sky.com / story / elgin-marbles-what-are-they-and-how-did-they-end-up-in-the-british-museum-12779617

The 2,500-year-old Elgin Marbles are a significant part of Greece's cultural heritage and their removal from the Parthenon is highly sensitive.

Title:

Content: UK refuses to return Parthenon marble to Greece
Daily Morning and Agencies
Istanbul, Turkey
Posted at 16.01.2023 11: 13
Last update at 16.01.2023 11: 14
Elgin marble sculpture at the British Museum in London (French)
Britain ’ s culture minister has ruled out a permanent return of Parthenon marble to Greece amid reports that a “cultural exchange ” has almost been agreed with Athens.
Minister Michelle Donilan told BBC Radio that the deal, reportedly negotiated by British Museum chief George Osborne, was not about the permanent return of ancient sculptures to Greece.
Donilan said this was "not final or permanent", referring to the deal by Osborne, former finance minister under former prime minister David Cameron.
Such a move would “open the door to the question of the full contents of our museums. ”
The sculpture, also known as Elgin marble, was taken from the Parthenon Temple in the Acropolis of Athens in the early 19th century by British diplomat Thomas Bruce, nicknamed the 8th Earl of Elgin.
Secret talks between Osborne and Greek Prime Minister Kyriakos Mitsotakis were reportedly held for a year.
The Daily Telegraph earlier this month, citing media sources, said the reported deal, effectively a loan agreement for the sculpture, could result in the 2,500-year-old relics returning “sooner rather than later. ”
Such an arrangement could circumvent the legal ban on the museum dismantling its huge collection.
Donilan said separately: “Museums are not able to return artifacts legally permanently, which I fully agree with. ”
“A lot of people talked about lending the sculpture for 100 years, which I don ’ t think is in line with the spirit of legislation at all, ” she said, adding that this was not what Osborne was planning to do.
She added that the UK does not want to give up things that have become "national property...
It was seen by people from all over the world, "which the state took great care to preserve.
Elgin VIII took the sculpture when he was British ambassador to the Ottoman Empire, and Greece today insists that the marble artifact was stolen, so Athens has waged a long campaign for its return while the UK asserts it was legally obtained.
The return of the marble sculpture remains a highly sensitive topic as the British Museum ’ s huge collection includes many items that other countries now consider looted after being taken over by the builders of the British Empire while the government is wary of setting such a precedent.

The UNESCO 1970 Convention and EU Directive 2014/60/EU may facilitate the repatriation of cultural goods like the Elgin Marbles.

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Press Eye / Refusal of the Parthenon Stone Sculpture
“Greek artefacts taken by the British 200 years ago set off a diplomatic storm, ” said British Prime Minister Rishi Sunak, who was scheduled to meet Greek Prime Minister Kyriakos Mitsotakis on November 29, but was temporarily canceled on the evening of the 28th.
In view of the long-standing dispute between the two sides over the ownership of the Parthenon marble statue in the British Museum, Greece originally promised not to use the meeting to openly discuss the issue of the ownership of the marble statue, but Mitsotakis described Parthenon as "like cutting the Mona Lisa in half" during his visit to the United Kingdom. Some of the marble statues of the temple are still in London, which displeased Sunak and angered Greece at the cancellation of the meeting.
This diplomatic storm caused the differences between Britain and Greece on the ownership of the marble statue to float on the table again.
The marble statue of the Parthenon temple at the heart of the English dispute, also known in England as "The Elgin Marbles" (The Elgin Marbles), mainly from the Parthenon temple in the Acropolis of Athens, built in the 5th century BC, has a history of more than 2500 years, including some from the Treasury of atreus on Mount Mycenae. More than 3,000 years.
This collection of more than 30 marble statues depicts scenes of Greek history and mythology, originally decorated in temples, including a 75 meter long relief showing the goddess Athena's birthday parade.
In 1801, the statue was shipped to England.
The marble was shipped to England in 1801 by Thomas Bruce, 7th Earl of Elgin of Scotland, from the Acropolis of Athens; regarding the ownership of the stone, the Earl of Elgin insisted that he obtained permission from the Ottoman Turkish Empire, which ruled Greece at the time, to bring the stone to England, but the original of the permission letter he said had been lost, and the British Parliament at that time also gave him permission. The British poet Lord Byron accused the Earl of Elgin of robbery, but the council decided not to prosecute the Earl, and in 1816 the British government bought the statues from the Earl of Elgin and put them on display in the British Museum.
Today, the stone has been one of the most famous exhibits of the British Museum, Greece has been asking the United Kingdom to return the Parthenon marble statue since 1983, and UNESCO has also been involved in coordination with the British and Greek sides on the return of the stone statue at the request of Greece, but to no avail; in 2022, the Greek Minister of Culture Lina Mendoni publicly accused the Earl of Elgin in The removal of the statue of Parthenon by illegal means without "real legal permission" was "a blatant continuous theft".
During Mitsotakis ’ visit to Britain, the two sides are scheduled to discuss diplomatic aspects, including the situation in Gaza, the Russian-Ukrainian war, illegal immigration, and so on; former British Home Secretary Suella Braverman, who left in mid-November, said during a visit to the Greek island of Samos that Britain has “a lot to learn from Greece ” in dealing with immigration.
The summit has been cancelled due to return issues.
However, the lunch meeting, scheduled for 29 November, was abruptly canceled on the evening of 28 November, and Mitsotakis said that he had hoped to discuss the issue of the Parthenon marble statues in the talks, and that the Greek view of the statues was well known; he also reminded that Greece and Britain had a traditional friendship, which he had hoped to take advantage of. "People who believe they are right and righteous will never be afraid of dissent," he said in a statement.
After the British government confirmed the cancellation of the talks, Mitsotakis proposed to meet with Deputy Prime Minister Oliver Dowden, but this was rejected.
The office at 10 Downing Street said that Greece had originally promised not to use the meeting as a platform to openly discuss the return of the Parthenon marble statue, but the Greek side broke its promise and therefore believed that the two sides would not have much benefit.
The so-called "breach of promise" refers to Mitsotakis in an interview with the BBC about the Parthenon marble statue, because some of the statues are currently in the Parthenon Temple, and the other part is in the British Museum, Mitsotakis said that the United Kingdom should return the stone statue, and use "like the Mona Lisa cut in half" to describe the situation.
However, the Greek government has denied making such a promise.
The British Labour Party and the Government are in opposition.
The cancellation of the meeting caused concern in the British political and media, the Labour Party said that the decision to cancel the meeting was "deplorable", indicating that the Sunak government was "narrow minded"; the position of the Labour Party on the attribution of the Parthenon marble statue is far from being as strong as the Conservative Party, and the position of Labour Party leader Keir Starmer is that the position of the British Museum and Athens agreed that the statue could be temporarily loaned to Greece, but the Conservatives objected, fearing that if the statue was lent to Greece, it would never be returned to the United Kingdom — the British Museum was banned from disposing of its collections in 1963, so the ownership of the statue was no longer a matter for the British Museum alone, and Sunak had previously made clear that he would never support amending the law.
It is worth noting that Mitsotakis has already met with Scheer, and the Guardian quoted Greek sources as saying that Athens' assessment of the matter may also be one of the reasons why 10 Downing Street is dissatisfied with Mitsotakis, and because the Labour Party is far ahead of the Conservative Party in the polls, there is a great chance of winning the 2024 election again. It will become more and more frequent.
Prior to his meeting with Mitsotakis, Scheer expressed his support for a loan agreement to exchange the Parthenon marble statue with Athens for other ancient Greek artifacts that had not been to Britain for display at the British Museum.
However, Scheer did not intend to discuss the matter publicly, fearing that it would cause voters to resent the Labour Party, and stressed that he was opposed to amending the 1963 law that prevented the British Museum from returning the statue.
In fact, the agreement did not solve the biggest dispute between Greece and Britain over the return of the statue, which is "who exactly belongs to the marble statue of the Parthenon"; Greece naturally wanted to return the title to itself, but even if the agreement could be reached, Britain still considered the statue to be "lent" and the title to the British Museum.
Mitsotakis ’ s trip to Britain ended in haste, returning to Greece early, and both countries are still waiting to see how the dispute should end, but for the British government, which wants to establish stable relations with its European allies after Brexit, the result is clearly contrary to the goal, and in Britain, it is more about the policy differences between the Labour Party and the Conservative Party.
A Labour spokesman said: “If the Prime Minister is unable to meet with European allies who have vital economic links with the UK, it is further evidence that he cannot provide the economic leadership our country needs. ”
And the Labour Party, led by Schkeel, is ready. "
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The Vatican has returned three Parthenon fragments to Greece.

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Looted Ancient Relics Return to Greek Soil After Lengthy Legal Tussle

© AFP 2023 / LOUISA GOULIAMAKIThis photograph taken in Athens on February 8, 2022 shows a rainbow appearing over the Ancient Acropolis.
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Greece's recent recovery of ancient artefacts comes against the protracted legal ownership tug-of-war between the UK’s British Museum and the Greek government regarding the fate of the "Elgin Marbles" - Parthenon carvings, which were removed from the Acropolis over 200 years ago.
A batch of ancient artefacts spanning historical periods from the Neolithic to Byzantine era are being repatriated to Greece after a 17-year-long legal battle, Greek Culture Minister Lina Mendoni announced on Friday.
The 351 antiquities in question include a white stone Neolithic-era statuette dating to the 4th millennium BC, an Early Cycladic figurine from between 3200 and 2700 BC, a bronze statue of Alexander the Great from the second half of the 2nd century AD.
Without going into any specific details, Mendoni hailed the joint efforts by Culture Ministry officials, the legal department of the Ministry of Foreign Affairs, the country’s judiciary, and archaeologists to wrest the vast collection from the company of a UK antiquities dealer - Robin Symes Limited - which is undergoing liquidation at the moment.
Symes is said to have put together the collection with the help of a sweeping network of illegal traders.
The current repatriation comes after back in 2006 an investigation was launched into the company owned by the now-disgraced British antiquities' dealer. Acting in close cooperation, Italian and Swiss police in 2016 recovered archaeological artefacts, from Symes’ possession, found to have been stolen from Italy. Symes, once a famous London dealer in artefacts, was suspected of being in cahoots at the time with Italian tomb raiders. There has not been any clarification from Mendoni whether the batch of items coming home to Greece now is somehow linked to that discovery at the Geneva Freeport warehouse complex.
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Removal of Greek Parthenon Marbles Likened to Stripping Salisbury of Stonehenge by UK's Stephen Fry
Greece has been on a crusade to return looted artefacts across the globe. The most high-profile artworks in this case are the Parthenon Sculptures. Originally part of the temple of the Parthenon at the Acropolis in Athens, they were removed by British diplomat Lord Elgin during the Turkish occupation in 1802. They were brought to Britain and are now on display in the British Museum in London. The UK has long argued that Elgin was given permission to take them by local Ottoman rulers. Greece has consistently demanded the return of the sculptures on display in the British Museum, claiming they are "the product of theft." The campaign to return the artworks continue. Meanwhile, at a reunification ceremony in Athens, three fragments of the Parthenon were brought to the Greek capital and its Acropolis Museum from the Vatican.
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Vatican Returns Three Fragments of Parthenon to Greece
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Greece recovered 351 ancient artifacts after a 17-year legal battle, potentially setting a precedent for the Elgin Marbles' return.

The British Museum is prohibited from returning the Elgin Marbles due to the British Museum Act 1963.

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Italy returns Parthenon fragment to Greece amid UK row over marbles

Loan deal could renew pressure on Britain to repatriate ancient Parthenon marbles to Athens

Italy is returning a fragment belonging to the Parthenon’s eastern frieze to Greece in a breakthrough deal that could renew pressure on Britain to repatriate the 2,500-year-old Parthenon marbles removed by Lord Elgin in the early 19th century.

The marble fragment, which depicts the foot of a goddess, either Peitho or Artemis, peeking out from beneath an elaborate tunic, is currently held at the Antonino Salinas Regional Archaeological Museum in Palermo, Sicily. It was originally bought by the University of Palermo from the widow of Robert Fagan, the British consul for Sicily and Malta, after his death in 1816.

The artefact is being returned on a four-year loan as part of a cultural exchange agreement between Sicily and Greece, with the intention for the loan period to be extended by a further four years. However, the move back to Greece could eventually become permanent.

In return, the Acropolis Museum in Athens will loan the Palermo museum a 5th-century BC headless statue of the goddess Athena, as well as an 8th-century BC amphora.

The deal, which includes an exchange of cultural initiatives between the two museums, comes after several years of negotiations between Sicilian and Greek authorities.

“Sending back to the context of its origins a small, but significant, fragment belonging to the Parthenon has a very strong symbolic value,” said Sicily’s councillor for culture, Alberto Samonà. “It is also a response to the international debate [about the Parthenon artefacts]. But I don’t want to get into that debate. For us, this is a gesture of friendship – Greece and Sicily are two areas of the Mediterranean that share a common story.”

The fragment was loaned to Greece in 2002 and in 2008. Samonà said the latest transfer could become permanent, but that it would be up to the Italian culture ministry to take the measures needed to make that happen.

It is not known how Fagan, an amateur archaeologist, acquired the fragment, although one theory suggests it might have been given to him by Elgin, the British aristocrat who excavated the bulk of the ancient Parthenon marbles between 1801 and 1804 before selling them to the British Museum in 1816, where the artefacts are currently on display.

Greece has long fought for the marbles to be repatriated from the UK. In November, the Greek prime minister, Kyriakos Mitsotakis, demanded that Britain return the marbles to Greece, while at the same time offering to loan some Greek historical treasures to the British Museum. In response, Downing Street said returning the marbles was a matter for the British Museum. The UK prime minister, Boris Johnson, had previously said the marbles would remain in Britain, arguing that they were legally acquired.

Italy has returned a Parthenon fragment to Greece, potentially pressuring the UK to repatriate the Elgin Marbles.

The return of the Elgin Marbles could impact the British Museum's collection and set a precedent for other artifact returns.

A loan agreement could allow the Elgin Marbles to return to Greece, mitigating implications for the British Museum.

Nigeria, Egypt, and Ethiopia are also seeking the return of cultural artifacts, setting a precedent for the Elgin Marbles case.

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Beyond the Elgin Marbles: Which other famous artefacts has the UK been urged to give back?

British museums are bulging with items taken from other countries with - or in many cases without - permission. Greece has made high-profile demands for the return of the Elgin Marbles. Sky News looks at some of the other countries calling for the UK to hand back precious items.

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Greece has long called for Britain to hand back the Elgin Marbles - 17 sculptures controversially removed from the ancient Parthenon temple 200 years ago.

UK officials have discussed legal ways they could block any export of the sculptures, Sky News understands, as Downing Street cancelled a meeting between Prime Minister Rishi Sunak and his Greek counterpart.

But Greece is not alone in demanding the return of artefacts held by British museums.

Here, Sky News looks at some of the other countries calling for the UK to hand back precious items.

Benin Bronzes - Nigeria

Nigeria has called for the return of the Benin Bronzes - and renewed its demand after it emerged earlier this year that 2,000 artefacts had been stolen from the British Museum.

The artefacts, which date back as far as the 16th century, were taken from Benin City after British forces invaded the Kingdom in modern day Nigeria in 1897.

"They are the subject of loot. They were illegally taken out of the country," said Abba Isa Tijani, director of Nigeria's National Commission for Museums and Monuments, speaking to Sky News in August.

"It is irrespective whether they are safe there. That is not an issue. The issue is that these are stolen artefacts, and they should be returned to Nigeria to the communities that they belong to."

Mold gold cape and Moel Hebog shield - Wales

Thefts at the British Museum also prompted demands for Welsh artefacts to be returned to Wales.

The Mold gold cape, which is around 4,000 years old, and the Moel Hebog shield, thought to be from between the 12th and 10th centuries BC, were among the items in the museum's collection with a Welsh connection.

Liz Saville Roberts, Plaid Cymru MP for Dwyfor Meirionnydd, said the argument that items were safer in London "no longer holds water".

She added: "These items belong to everyone but they belong especially to us in Wales and we have the means for them to play a part in the way we interpret our history."

The Rosetta Stone - Egypt

Egypt petitioned for the return of the Rosetta Stone, saying the "key to the decipherment of hieroglyphs is an icon of our Egyptian identity".

The demand for the British Museum to hand back the artefact, which was taken by the British in 1801 after being uncovered by the French, gained more than 200,000 signatures.

The Maqdala collection - Ethiopia

Crosses, religious texts and a shield were among the items of the Maqdala collection returned to Ethiopia in 2021.

But more artefacts looted by British soldiers during the Battle of Maqdala in 1868 remain in British museums.

Receiving the items, Ethiopia's ambassador to the UK ambassador, Teferi Melesse Desta said: "To honour the memory of Maqdala, I once again renew the calls made by countless Ethiopians before me for museums, collectors and holders of Maqdala heritage to return [these items].

"It is my hope that in the Maqdala returns to come, the relations between our two nations and people can deepen and grow from strength to strength."

Hoa Hakananai'a sculpture - Easter Island/Rapa Nui

In 2018, a delegation from Easter Island asked the British Museum to return a seven-foot tall basalt sculpture known as Hoa Hakananai'a, which means "the stolen or hidden friend" in the Rapa Nui language.

It is believed to date from around 1200 AD. It was removed from the island in 1868 and given as a gift to Queen Victoria.

"This is no rock," Carlos Edmunds, president of the Council of Elders, told the Guardian. "It embodies the spirit of an ancestor, almost like a grandfather. This is what we want returned to our island - not just a statue."

Items from Omdurman battlefield - Sudan

Sudan has demanded the return of artefacts and body parts taken by British soldiers at the Battle of Omdurman in 1898.

Two skulls, a banner and a suit of armour were among the items Sudan want returned.

Cultural relics - China

China joined demands for the return of artefacts after the British Museum theft scandal with an editorial in state-run newspaper The Global Times.

It said there were 23,000 Chinese cultural items in the museum's collection, including statues, bronzes, scrolls "and other extremely valuable national treasures".

"It's difficult to trace how exactly China lost them to the British Museum, but most Chinese collections were certainly looted or stolen by Britain when it created and later took advantage of China's crisis, or even directly robbed China," the editorial said.

"As long as Britain cannot prove which collection was acquired legally and honestly, then the mother country of these collections has the right to seek their repatriation."

Read more:
What are the Elgin Marbles?
British Museum reveals types of items believed to have been stolen

Neanderthal skulls - Gibraltar

In 2018, Gibraltar asked for the return of two Neanderthal skulls display at the Natural History Museum.

The skulls, belonging to an adult woman and a child, are the "best-studied human fossils in the world", according to the Natural History Museum.

"It is only right that such significant items come back home where they will be cherished and well looked after," Gibraltar's minister for heritage said at the time.

The Elgin Marbles' return could provide a more complete understanding of Acropolis artworks.

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Greek prime minister tries to broker deal for return of Parthenon marbles

Kyriakos Mitsotakis offers to loan Greek treasures to British Museum if ‘stolen’ sculptures are returned to Acropolis

The Greek prime minister has demanded that the 2,500-year-old Parthenon marbles, which he accuses Britain of stealing, be returned to Greece, and even offered to loan some of his country’s treasures to the British Museum in an attempt to broker a deal.

Kyriakos Mitsotakis told the Daily Telegraph that the sculptures, also known as the Elgin marbles, belong in the Acropolis Museum in Athens.

However, Boris Johnson has previously ruled out returning them on the grounds that they were acquired legally.

Mitsotakis said: “Our position is very clear. The marbles were stolen in the 19th century; they belong in the Acropolis Museum and we need to discuss this issue in earnest.

“I am sure that if there was a willingness on the part of the government to move we could find an arrangement with the British Museum in terms of us sending abroad cultural treasures on loan, which have never left the country.”

The marbles were removed from the Acropolis more than 200 years ago by Lord Elgin in circumstances that have spurred one of the world’s most famous cultural rows and have long been the subject of dispute.

Mitsotakis said he would raise the issue with Johnson when the two meet next week for talks that could shape future relations between the two countries.

“Refusing to discuss the topic seems to me, given the context of everything that has been happening in terms of the return of cultural treasures, to be rather an anachronistic approach,” he added.

“It would be a fantastic statement by what Boris calls Global Britain if they were to move on this and look at it through a completely different lens.”

But Johnson dismissed the appeal for their return to Greece earlier this year, telling the Greek newspaper Ta Nea: “I understand the strong feelings of the Greek people – and indeed prime minister Mitsotakis – on the issue.

“But the UK government has a firm, longstanding position on the sculptures, which is that they were legally acquired by Lord Elgin under the appropriate laws of the time and have been legally owned by the British Museum’s trustees since their acquisition.”

Greece has long called for the reunification of the sculptures, displayed in museums across Europe but mostly in London, and says it is integral to understanding the artworks in the context of the Acropolis.