Lionel Messi is widely regarded as one of the greatest football players, known for his exceptional skills and numerous awards, including seven FIFA Ballon d'Or awards.

He has won ten La Liga titles, four UEFA Champions League titles with Barcelona, and led Argentina to the 2022 FIFA World Cup.

Messi's playing style is unique, focusing on scoring, creating opportunities, and reading the game.

He is considered a technical gambler, differing from players like Cristiano Ronaldo, who is more of a hard worker.

Messi's humility contributes to his success, making him legendary and inspiring athletes with his character.

He is extremely competitive with a strong work ethic and a desire to be the best.

Lionel Messi's success is attributed to his growth mindset, believing abilities are developed through dedication and hard work.

He achieved smaller goals to develop a growth mindset, setting an example for parents to help their child build resilience.

Messi's perseverance and determination have driven his success and inspired others to chase their dreams.

Parents can help their child develop a growth mindset and resilience by providing care, communication, and security.

Parents can encourage their child's passion for soccer by playing with them, sharing videos, and involving them in play.

Family support is crucial for a child's soccer development, and parents can encourage skill-building, such as footwork.

Providing opportunities for children to train with experienced coaches helps them identify their strengths and weaknesses.

Helping children build self-confidence enhances positive thinking by showing faith in their abilities.

Positive self-talk helps children build resilience and improve skills.

Parents should model positive self-talk by recognizing and replacing negative thoughts.

Imagination and visualization help achieve goals while reducing anxiety and fear.

Parents can help by teaching visualization techniques to build courage and confidence in children.

Lionel Messi is widely regarded as one of the greatest football players, known for his exceptional skills and numerous awards, including seven FIFA Ballon d'Or awards.

Title:

Content: What Was Lionel Messi Known For?

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What Was Lionel Messi Known For?

Lionel Messi, the Argentine football superstar, is widely regarded as one of the greatest players in the history of the sport. Known for his exceptional skills, agility, and goal-scoring ability, Messi has left an indelible mark on the world of football. From his early days at FC Barcelona to his international success with the Argentine national team, Messi’s career has been nothing short of extraordinary.

Early Career and Rise to Prominence
Born on June 24, 1987, in Rosario, Argentina, Messi showed immense talent from a young age. He joined the Barcelona youth academy, La Masia, at the age of 13, where he honed his skills and developed his unique playing style. Messi made his first-team debut for Barcelona in 2004, at the age of 17, and quickly became a key player for the club.

Playing Style and Skills
Messi is known for his exceptional dribbling ability, close ball control, and lightning-fast speed. His low center of gravity allows him to change direction quickly, leaving defenders in his wake. His vision and passing accuracy are also remarkable, enabling him to create scoring opportunities for his teammates. However, it is his goal-scoring prowess that truly sets him apart. Messi has an incredible ability to find the back of the net, often with stunning precision and creativity.

Records and Achievements
Throughout his career, Messi has shattered numerous records and achieved countless milestones. He has won numerous individual awards, including the prestigious FIFA Ballon d’Or, which he has claimed a record-breaking seven times. Messi has also led Barcelona to numerous domestic and international titles, including ten La Liga titles and four UEFA Champions League titles.

FAQ

Q: What is Messi’s playing position?
A: Messi primarily plays as a forward or attacking midfielder, but his versatility allows him to excel in various positions on the field.

Q: Has Messi ever won the FIFA World Cup?
A: Despite his immense success at the club level, Messi has yet to win the FIFA World Cup with the Argentine national team. However, he has led Argentina to the finals in 2014 and has won several other international tournaments, including the Copa America.

Q: How many goals has Messi scored in his career?
A: As of 2021, Messi has scored over 700 goals in official matches for both club and country.

In conclusion, Lionel Messi is known for his exceptional skills, agility, and goal-scoring ability. His playing style, records, and achievements have solidified his status as one of the greatest footballers of all time. Whether it is his mesmerizing dribbles or his ability to find the back of the net, Messi’s impact on the sport will be remembered for generations to come.

He has won ten La Liga titles, four UEFA Champions League titles with Barcelona, and led Argentina to the 2022 FIFA World Cup.

Messi's playing style is unique, focusing on scoring, creating opportunities, and reading the game.

Title:

Content: Robert Lewandowski: “Any striker would dream of playing with Messi.
He ’ s the best in the world in delivering the ball to the box, his passes are amazing. ”
Barcelona striker Robert Lewandowski would like to play with Lionel Messi.
“Messi is great, he gives the strikers amazing programs.
Lionel has a great rapport with them.
He knows how to bring the ball to the penalty area, to draw it between the lines.
He is the best in the world in this respect.
I don ’ t know what the situation is now, but any striker would dream of playing with Messi, I have no doubt about that, ” said the Pole about the forward of PSG.
Materials on the topic

He is considered a technical gambler, differing from players like Cristiano Ronaldo, who is more of a hard worker.

Title:

Content: Alexander Rykov: “Messi is a technical gambler, Ronaldo is a hard worker.
Both of them have done a lot of work in their field. ”
Hockey player Alexander Rykov shared his opinion about Lionel Messi and Cristiano Ronaldo.
Do you follow our football?
- I know that Krasnodar is in the first place, and Zenit buys players.
All of them.
What about European football?
Maybe one of the players is impressed?
- I know Messi, Ronaldo, Mbappe.
- How did you feel about the news about the transfer of Mbappe to Real Madrid?
- It's funny.
I don ’ t watch football, but it ’ s funny.
- If you choose between Messi and Ronaldo, who do you like more?
Both of them are great, they have done a lot of work in their field.
Messi is a technical gambler, and Ronaldo is a hard worker, ” said Traktor hockey player Alexander Rykov.
Materials on the topic

Messi's humility contributes to his success, making him legendary and inspiring athletes with his character.

Title:

Content: Humility and the Bible.
Find the text of the first dialogue in Messi's march
Social / Getty
Argentine star Lionel Messi is preparing for next Sunday, when he leads his country against France in the final of the 2022 World Cup Qatar.
Ahead of this special occasion, Sportbible found a clip of Messi's first interview published by the newspaper "Diario La Capital" located in the city of Rosario.
Messi was 13 years old at the time before moving to Barcelona later, where the newspaper described him as one of the most important talents emerging in the academy of the club Newles Old Boys because of his quirks and impressive skill despite his short stature.
Messi ’ s answers are as follows about most aspects of his childhood life.
The hero of your life: I will choose my parents Jorge and my grandfather Claudio
Best Coach: Everyone I ’ ve worked with so far because they ’ ve taught me a lot of things
Favorite player: My brother and my cousin
Hobby: Listening to music
Favorite book: The Bible
Review: Baby's Day Out
Another sport: handball
Ideal: Nicole Newman
Preferred Position: Physical Education Teacher
Objective: To finish secondary school
Food: Chicken and Sauce
Sporting Goal: Playing in the First Division
Dream: Playing for the Argentinian team
The most important moment of happiness: when we became heroes
Moment of grief: the death of my grandmother
A Tale to Tell: When We Traveled to Peru and Became Heroes
Humility is something that one should never lose.
Looking back on Messi ’ s career from the start until now, humility has been the main feature of the 7-gold-ball star, who has won numerous individual and team titles and is only missing a World Cup win on Sunday to make his career perfect in every sense of the word.
Which of the following teams was the best World Cup winner?
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Which of the following teams was the best World Cup winner?
• 87175 France, 2018
• 63445 Germany, 2014
• 118453 Spain, 2010
• 43,077 Italy, 2006
312150 votes

He is extremely competitive with a strong work ethic and a desire to be the best.

Title:

Content: Messi is like a tyrant in training and he wants to be the best at everything.
Recent Updates
Getty
Koeman said Messi was like a "tyrant" when he trained at Barcelona.
Koeman said: "Messi covered everything.
He was great, he won everything.
Of course, he has a lot of good players around him, but he changes everything.
Because of him, everyone seems to be getting better.
This is not criticism, but observation. "
“I know how good he is, but it ’ s nice to see him up close every day.
Everything you want to teach footballers, to recognise situations, to control the ball under pressure, the speed of the ball, to shoot; with Messi, everything is 10 points.
It's not normal, it's not normal! '
"When we have finishing practice in training, sometimes the players start to relax and get a little messy.
But with Messi, everything is extremely serious, never pretentious, everything is normal.
He always wants to win everything, "he said.
“We ’ re going to do the rounds before training.
If the ball turns 20 laps, then the middle player has to do an extra round.
If this happens three times in a row, the players will line up in two rows, the two people in the middle will walk over and get knocked on their heads and so on. "
"I asked Maisie if that had happened to him.
He said yes, once.
Under his leadership, the old players have never lost in games with young people.
This happened once, and Messi was angry about it for a week.
Really, a tyrant. ”
Koeman admitted that after Messi left the team, some players encountered difficulties in training, such as Barcelona's new No. 10 Fati, did not have the same training intensity.
Koeman said: "When I first became Barcelona coach, I talked to Messi at his home.
What shocked me most was his commitment to football and his interest in it, "he said.
"It was tough at first, and he later apologized for it.
Messi has to know that everything he does is promising, but he's starting to get more and more enthusiastic.
“Macy ’ s performance was perfect.
We do passing and kicking exercises sometimes now and you have to get the ball around the post and shoot it into the small goal.
One day I saw Fati miss a lot because he wasn ’ t paying attention.
But if Messi was still there, he wouldn't have done it.
"Apart from Cruyff, I have never met anyone else who has a player like Messi.
My assistant would sometimes explain these exercises in English, and Messi didn't speak very well.
But a few seconds later he understood, "he said.
"He scored 50 goals last year, 30 goals and 20 assists.
He is a role model for the players.
When we won the Copa del Rey, Messi has won so many trophies that are more important than that, but you can see that the Copa del Rey has really excited him this time.
With these young players, he sees the future of the club.
Those people want to take pictures with him. I've never seen anything like it.
"That's how important he is to Barcelona, he's not here right now and it's a big shock for all," said the Frenchman.

Lionel Messi's success is attributed to his growth mindset, believing abilities are developed through dedication and hard work.

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Content: A community.
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The growth mindset...
How Messi trained his mind to become the "best in history"
© AFP 2022 / KIRILL KUDRYAVTSEV Lionel Messi
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Argentine football legend Lionel Messi ’ s victory at the World Cup in Qatar is seen as the most important step in his career and strengthens his position with most fans as one of the greatest players in history, or even the best of them all.
Leo Messi, 35, has a full list of football titles, both at the team level including the local, continental and international championships, and at the team level including the Copa America, the Finalissima Cup and finally the most prestigious and expensive tournament, the World Cup.
World Cup 2022
An exciting scene repeated in the World Cup of Qatar, his heroes Maradona and Messi
And, of course, at the individual level, there are several records engraved in his name, in addition to the awards, including "Balloon Dor" or the best player in the world award granted by the magazine "France Football" annually, and Messi received 7 times as the most crowned player.
But Messi ’ s distinction by the international press and the public with the nickname “GOAT ” or“ Goat ”, which means “Greatest Player of All Time ”, was never the goal of the Argentine star, but his focus was on something much simpler.
Messi told France Football magazine last year: “To be the best or not, it doesn ’ t change anything for me.
I never tried to be that. ”
Instead of dreaming of football stardom as a child, Leo focused on achieving smaller goals, completing one after another before moving on to the next goal.
I fought for my dreams.
At first, you were supposed to be a professional player, then I tried to outdo myself and achieve new goals every year.
Lionel Messi
The Argentine football star
This approach is familiar, reminiscent of psychologist Carol Dweck ’ s theory of a “growth mindset, ” which posits that talent is only a starting point.
Dweck wrote in her 2015 study “Growth ”:
“In a growth mindset, people believe that their core abilities can be developed through dedication and hard work. ”
© AFP 2022 This set of file images shows then-Argentine Paris Barcelona striker Lionel Messi reacting while winning the Ballon d'Or (top, left to right)
This set of file images shows then-Argentine Paris Barcelona striker Lionel Messi reacting while winning the Ballon d'Or (top, left to right)
There are non-sporting champions and success story holders who have formed their own version of a “growth mindset, ” such as billionaire Mark Cuban and Hollywood star Will Smith.
Studies show that students who acquired a “growth mindset ” by teachers, were able to improve their test scores more than their peers over time.
Of course, Messi has always been a talented athlete, even as a small child and a growth hormone deficient person at the age of 11, but he constantly insists that a strong work ethic was the key to his continued success.
Messi breaks a world record outside of football
Leo spends long days training to keep improving on the pitch.
Although he has long been recognized as a world star and a historical legend, it took him nearly 16 years and five World Cups to finally get the prize he had always dreamed of.
Messi made a huge income during his 18-year career.
He is the best paid athlete in the world for 2022, making almost $130 million this year, according to Forbes.
That includes a basic salary of about $75 million from his club, Paris Saint-Germain, and $55 million from other off-field income.
In other words, being the best is also very profitable.
© AFP 2022 / FRANCK FIFELionel Messi raises the World Cup at Lusail Stadium in Doha, Qatar
Lionel Messi lifts World Cup at Lusail Stadium in Doha, Qatar
In his interview with France Football, Messi stressed that being among the game ’ s greats at all was never his original goal, but rather the result of working hard to amplify innate talent over many years.
"For me, just being able to be among the best players in the world is more than enough.
It ’ s something I didn ’ t dare imagine or dream about. ”
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He achieved smaller goals to develop a growth mindset, setting an example for parents to help their child build resilience.

Messi's perseverance and determination have driven his success and inspired others to chase their dreams.

Title:

Content: Mercy, thank you for teaching us never to give up!
Football Boy Chases 16-year-old Dream – World Cup
Author: Wu Muer
Published: Updated:
The 2022 World Cup ended in a summit showdown between Argentina and France, and the world is happier to see Lionel Messi finally fulfill his wish to become a World Cup champion than Argentina after 36 years.
Fans have long understood the strong skills of Messi, but football is a group sport after all, especially modern football pays attention to the whole and tactics, and it is difficult to turn the game alone like the situation in the Maltese era in the past (this finals Mabbi almost did it, it is amazing!).
This genius born in Rosario, for the cure of the sea to Barcelona to pursue his dream, struggling for nearly 30 years, finally got what he wanted, everyone was happy for him, and suddenly a large number of thank you messages to Messi appeared on the Internet.
Thanks for teaching us never to give up! (Reuters)
His wife Antonina witnessed her husband ’ s speech after he helped the Argentine king, and I believe many people feel the same:
“World champion! I don ’ t know where to start … We ’ re so proud of you, Mercedes.
Thank you for teaching us never to give up and let us fight until the last moment. "
“Finally, you ’ re the world champion.
We know how much you have endured over the years and how much you want to achieve it!! Go, Argentina. ”
Mrs. Mace Antonina witnessed her husband ’ s support for Argentina after the throne, and I believe that many people will voice their opinions.
(Instagram)
Yes, compared to the quality of the game and the accolades, trophies and achievements that have been accumulated in the world over the years, Messi ’ s entire playing career, especially this World Cup, has taught us never to give up.
He showed his talent in football when he was young, and at the age of 6 he joined the old team of his hometown club, Newville.
When he was 10 years old, he was diagnosed with Growth Hormone Deficiency, and his family and the club were unable to afford long-term medical expenses, which nearly ruined his football career that had not yet begun. When he was 13 years old, his father Jorge took him to Barcelona to test his feet successfully. G to arrange work.
Expectations are high for the 2006 FIFA World Cup. (Getty Images)
Mays grew rapidly in the Barcelona youth army, playing for B team for one or two years, and then playing for the first team at the age of 16.
At the age of 18, the United States, wearing the number 19 shirt, has become the main force of Barcelona, working with Ronaldinho and Idoo against them. In the 2005 / 06 season, the United States won the European Union championship for the first time, and the gold produced by the Ramassian generation such as Shavi, Ennistat, and Biki. Starting a career with countless championships, returning to the national team is another matter.
In 2006, at the age of 19, he represented Argentina for the first time in the World Cup, replacing his older brothers such as Lejime and Ayella, and finishing in the top 8. In 2008, he won the Olympic men's football gold medal with his teammates such as Aguro and Di Maria. We are about to enter the harvest period, but then in 2010, 2014, 2018 three consecutive World Cup past, again and again disappointed.
The most regrettable is that he was at the peak of 2014, the team's overall performance was flat, Meisz did his best to lead the team to the final, and was helpless to fight until overtime or against Germany.
Mathis passed away with the trophy in 2014. (Getty Images)
Not to mention the World Cup, Argentina does not even have the Copa América.
From 2007 to 2019, Argentina did not win the Copa América five times in a row, with two of the biggest blows against the United States in 2015 and 2016, losing the final to Chile for two consecutive years, causing him to briefly withdraw from the national team.
Most of the player's career to this moment, probably have long given up, not to mention the United States since his debut, has been subjected to the football fanaticism of more than 45.8 million Argentines expectations and accusations, the pressure is unimaginable, coupled with the years, with the growth of age, the dream of the World Cup has become more and more distant.
In 2018, he was 31 years old, Argentina finished in the round of 16, and Messi seemed to have no interest in the Hercules Cup, but Messi chose to persist, and in 2021, the 34-year-old Messi finally came to the Copa América, breaking the curse of the tournament without a championship. The ball went down in a 1: 2 defeat to Saudi Arabia, and even the most optimistic Argentinian fans probably couldn ’ t believe that the championship belonged to them.
At this time, Messi firmly believes, please continue to support Argentina, he with the words "the World Cup is only now officially started", to stimulate his and his teammates' unparalleled determination and fighting spirit.
Mathis in pursuit of the 16-year World Cup dream:
+ 4
After the things we all know, two consecutive wins in the group stage, after the last 16, 8, 4 to the final, Guan Guan difficult to pass the customs, Argentina from the team to the coach formation and tactics are said to be not perfect, but under the leadership of Messi, the team united and overcome many obstacles to win the title.
No matter how impossible it seems, how remote the opportunity is, how full the road ahead is of obstacles, Messe did not think of giving up for a moment, he proved to the world that as long as you do not give up, the ultimate goal of the pursuit will always belong to you.
The dream seems unrealistic, the champion will always have one, life is not happy occurrences, so that we encounter difficulties in order to protect themselves always subconsciously want to give up, Mei Si seems to tell us with action: Don't think more, go, to pursue the dream.
In real life, it is difficult to achieve a dream like reaching heaven, and seeing that Mei Si has done it, inspires us to at least try and not give up.
Therefore, not only his wife Antonina, a large number of online articles, posts written "Thank you Messi" (Thank you Messi), not for his football skills, but to remind us not to give up everything.
The World Cup 2022 page is now available. Stay tuned for free live streaming.
World Cup 2022 Lazy Pack ｜ A Brief Overview of NowTV / ViuTV Live Time 32 Team Singles Schedule

Parents can help their child develop a growth mindset and resilience by providing care, communication, and security.

Title:

Content: Are children not good at dealing with negative emotions and frustrations?
3 Ways to Increase Child Resilience
Author: Yong Liang Jiang
Published: Updated:
“I don ’ t want to do it anymore ” or“ I can ’ t do it anymore ”. Many times children or young people will choose to give up when they encounter setbacks, and parents will also feel worried about this. (This article author: Leung Ka Ying, Program Director of the Chinese YMCA of Hong Kong)
When children face frustration or negative emotions, good parent-child communication can definitely help children build a stronger heart and cope with daily difficulties and negative emotions.
The following three parenting tips allow parents to inject courage and strength into their children to cope with the difficulties and setbacks on the road to growth:
1. Give more time to accompany
When children encounter difficulties or setbacks, parents should provide timely care and help so that children know that home is a safe haven to rely on.
Parents ’ company can bring a sense of security, belonging and support to children, so that children understand that no matter what problems they encounter, their families will always be around, support them from the side, work together to find ways to deal with them, and provide appropriate advice, analysis and resources, without facing them alone.
Helping children to shift their attention
Emotions are like shifting sushi, there will be a variety of emotions at different times, like different foods always turning, will turn to the front, will turn away.
When children are disturbed by negative emotions, parents can encourage or encourage their children to shift their attention to things that are interesting and relaxing, such as doing sports, painting, cooking, traveling, or taking a rest, so that they can regain their motivation, and after the negative emotions have eased, they can face it with them and start again.
3. Cultivate the positive attitude of children
You can use the things in daily life to encourage children to think from multiple angles. When facing adversity, they do not have to be too entangled in failure. They can be encouraged to reflect on how to do better in the future through the experience of failure.
Learn to constantly improve in all aspects, and adjust the mentality, more hone their resilience, to achieve the ideal is just around the corner.

Parents can encourage their child's passion for soccer by playing with them, sharing videos, and involving them in play.

Title:

Content: Breaking news.
Messi plays with his children and the children of the neighbors football ()
Messi plays with his children and the children of the neighbors football ()
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Barcelona star Lionel Messi posted a video of him and his children playing football through his account on his own page on the site « Instagram ».
The video shows Messi Tiago and Matteo's children, along with an unknown child, playing football.
The children were shown exchanging the ball with each other while the child stood up and tried to get the ball.
Messi returned to Barcelona after spending the past few weeks on a summer vacation in Miami and the Caribbean nation of the Dominican Republic.
The Egyptian Today

Family support is crucial for a child's soccer development, and parents can encourage skill-building, such as footwork.

Title:

Content: Football father and son, Su Laiqiang, went to Thailand to train for a month.
June 17, 2023 22: 05
Eastern Network Television
More News Clips
From birth to the age of 10, "Johnny" has always been in love with his father, Su Laiqiang.
(Photo provided by interviewee)
From professional player to coach after retirement, football is not only Su Laiqiang's earning skills, but also a tool for him to establish a parent-child relationship with his son, Su Jun-lin "Johnny".
After joining the La Liga football school in Greece last month, the duo will travel to Thailand on Tuesday (20th). Johnny will train with Sevensoc Academy ’ s U10 team for a month.
"I want to make him feel more, don't play well in Hong Kong and think that you are good, see more of the world, don't be a frog in the well."
"Praise be to God".
By December this year, Johnny, who is only 10 years old, is recognized in the ring as a good wave, not only in the same age class, even if he clapped the big brother of 12 or 13 years old, he will never lose.
“He ’ s always played five guys in the pool with me, but if he wants to play professionally in the future, there ’ s always a lot more options. ”
This time I went to Thailand mainly to practice Big Wave. I hope that he can recognize his own strength in the Thai brother, especially what is not enough, and then train him again.
With the support of Family First Hong Kong, Johnny will participate in the Sevensoc Academy daily drill and a Thai lesson for one month, accompanied by his father.
Last week in a tournament, many strong players, including the home team Hong Kong Club and a team made up of Japanese teenagers, won the championship and won the MVP "Johnny", it turned out that day was almost impossible to come to this world.
"It is very big, he was born without a heartbeat, no breathing, to be rescued by the doctor, the rescue is a big step beyond the threshold, know that there is no oxygen, to be inserted into the whole body of the throat."
After that, everything went wrong, and I spent at least two months in the hospital before I was 5 years old.
So my mom and I feel very grateful, she thought that we will do our best to cooperate, she likes to kick the waves, as a parent, of course, as full support! "" To strong "added that support to kick the waves at the same time, but also encourage him to do his best in learning, after all, he and his wife are very aware of his son's preferences, some things will not get good results.
Johnny: I want to practice my right foot.
Sunday (18th) is "Father's Day", "Big Head" made a simple interview with "Johnny".
J: Johnny Boy B: Big Head
Q: “What do you want to talk to your father? ”
J: “Happy Father ’ s Day. ”
B: “What else? ”
J: “I ’ m going to kick the bucket.
B: “Do you want to go to Thailand for a month? ”
J: “Are you asking me about my goal? ”
B: “Yes, Johnny. ”
J: “I want to practice my right foot. I don ’ t want my left foot to be as clean as my father ’ s. ”
B: “Your father has his right foot, but he can ’ t take it. ”
J: “Oh yeah, that ’ s why I ’ m so excited. ”

Providing opportunities for children to train with experienced coaches helps them identify their strengths and weaknesses.

Helping children build self-confidence enhances positive thinking by showing faith in their abilities.

Title:

Content: 8 Tips for Preparing Children Psychologically
T + T - normal size
Psychologist Shahinaz Aboul Fotouh presented a package of tips that parents should follow to prepare their children to return to school, which was summarized in 8 tips.
First, parents should talk to their children about going back to school and listen to their fears and feelings.
Second: Create a schedule for children for school activities and homework, in order to help children organize their time and determine their priorities.
Third: Motivating children to academic readiness, through the participation of children in the preparation of school supplies.
Fourth: Helping children to build self-confidence and enhance their positive thinking, by showing confidence in their abilities and supporting them in achieving their academic goals.
Parents should encourage their children to build positive social relationships at school, and they can encourage them to collaborate with their classmates and participate in school and sports activities.
Sixth: Taking care of mental health by providing health care to their children by treating them kindly and understanding their feelings and themselves.
Seventh: Praise the efforts of the children and their academic achievements for the past year and urge them to make an effort to achieve more excellence.
Parents should provide a balanced lifestyle that includes good sleep, healthy nutrition and physical activity that will help them prepare well for school and maintain their overall health.
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Positive self-talk helps children build resilience and improve skills.

Title:

Content: How can you teach your child to speak positively about themselves?
It is common for children to have negative thoughts about themselves, especially if they are being bullied, have school difficulties, or have trouble making friends, and are difficult to face, so they blame themselves directly.
Parents can help children deal with these negative thoughts and feelings by teaching them how to engage in positive self-talk, how to reframe their thinking and focus on their strengths or lessons learned from challenges.
Ferrywell Family has published a report on how to teach your child to engage in positive self-talk and enable them to face life ’ s challenges with flexibility and self-confidence.
What is positive self-talk?
At its core, positive self-talk is an adaptive mechanism that enables children to reframe their thinking, nurture resilience, and build self-esteem.
Positive self-talk is an essential part of social and emotional learning, and it ’ s much more than just fostering a positive attitude.
The primary goal of positive self-talk is to train the brain to recognize strengths and opportunities to develop them.
According to behavioral health clinical education supervisor Gina McDowell, “Positive self-talk can look different from one child to another, with some identifying their strengths, the things they do well, the traits they can be proud of, the aspects of their personality they love, and when they can talk about themselves or identify the positives, we describe it as self-confidence. ”
When parents teach their children to talk about themselves and highlight their strengths at an early age, they not only empower their children, but also make them more resilient.
Children learn that they shouldn ’ t let challenges get in the way of their goals or dreams, and they also begin to understand that what they have to offer the world is a positive thing, and that they have a set of strengths they can tap into in difficult times.
Its benefits
All children, especially teenagers, are prone to self-doubt, and have a lot of negative messages and thoughts that overwhelm them and undermine their self-esteem, for example it is common for children to think and say negative things about themselves such as, “I ’ m so screwed up ” or“ I ’ m not good at math. ”
If these things are said over and over again, he may start to believe them, but if you encourage your child to be more positive in his opinions about himself and to engage in positive self-talk, you can help him be more positive, self-confident, more flexible, and more willing to face challenges face to face.
“The confidence we have plays a huge role in our mental health, and it can help children get through difficult times — times of disappointment — when their efforts don ’ t end with the most positive outcome they expected, ” McDowell said.
Research has shown that positive self-talk can also help children improve their way of solving problems and making decisions under stress, as well as increase self-compassion and behavior development.
Behavioral health expert Christine Reinhart said, “Positive self-talk has a huge impact on building trust. ”
“Positive self-talk can also be used to accomplish routine tasks and to prepare for situations that create preemptive anxiety, ” she said, stressing that it can also lead to courage and confidence that everything that happens can be achieved, whether difficult or easy.
Relation to Mathematics
A study found that using positive self-talk had a positive effect on math performance in children who had low levels of self-confidence in their abilities.
Researchers from four universities conducted the study on 212 children who were about 10 years old, and the students were divided into 3 groups.
The first group participated in a “self-talk about effort ” and focused on how their effort affected their performance on the test:“ I ’ ll do my best. ”
The second group was assigned to “self-talk ability, ” focusing on phrases such as“ I ’ m good at this, ” and the third group did not receive any self-talk training.
Children in groups with positive self-talk repeated their statements for at least 30 seconds, then wrote down the statement and repeated it during the test.
What the researchers found was that those who made an effort at self-talk (I ’ ll do my best) performed best on a math test.
They concluded that helping struggling students focus on their efforts rather than their lack of ability may help them perform better on challenging tests and projects.
Teaching your kids how to engage in positive self-talk can be a little awkward at first, but you and your child will learn a new coping skill, and if it ’ s hard for your brain to reframe ideas, you ’ re mastering them with practice until they ’ re a vital skill.
Creating Consciousness
Positive self-talk begins with recognizing and perceiving the negative thoughts and messages children say to themselves.
Many children are unaware of their negative self-talk and its impact on their lives, and parents have a duty to help them when they think or say negative things about themselves, Reinhart says.
She explained that you should help them recognize the form of positive self-talk as well, and the behavioral expert advises using role models, movies, and books to help them recognize how to use positive words to encourage positive self-talk.
“Remind them that learning to use positive self-talk requires training and that some days are easier than others. ”
Engage in conversations
McDowell believes that having regular conversations with your child is not only about positive self-talk, but also about how he feels or how things went at school?
It can help to have a positive self-talk habit or daily practice.
She explains that it ’ s very easy to think about what went wrong throughout the day, but positive self-talk also makes them realize what went well or what they did well.
These conversations help create important connections between you and your children, as you can share your goals and dreams, and it ’ s especially important when things aren ’ t going as planned.
“Speaking regularly, ” says McDowell,“ gives them a safe space that lets them know they can come to you when they don ’ t feel comfortable or confident. ”
Identifying Strengths
Children often think it ’ s a boast or a lack of humility to recognize their strengths or determine what they ’ re good at, but knowing where they excel?
And where do they need more work?
It is a life skill that will be used throughout their lives.
At first, you may need to help them identify their strengths or find something they are good at — they may not be able to see these things right away, and you can also direct them toward activities that align with their interests.
McDowell adds, “Mastering a skill is a great booster of children ’ s self-confidence. ”
Focus on the effort.
It ’ s very helpful to focus on your child ’ s efforts in situations more than anything else, and to refrain from making comments about the end result.
For example, instead of focusing on their math grades, he commented on how hard their studies were and how much work they did.
“Praise your child ’ s effort, not the end result, ” says McDowell,“ the most important thing is that they worked hard and didn ’ t give up, make them focus on their efforts and it ’ s okay that they don ’ t get the result they wanted.
Psychological well-being
From the challenge of positive self-talk to pausing for a minute and taking a look at the way we communicate in front of our children, children learn a lot by watching and watching their parents, so when you face a difficult or frustrating situation, talk about yourself positively in your life.
McDowell says parents should understand that we can use this skill as well: Positive self-talk is really a resilience booster, and positive self-talk and confidence play a huge role in psychological well-being.
For example, if they have to write and feel that their writing skills are not good, you can remind them that they may not be good writers right now but with hard work and practice they will improve.
Children are “bombarded ” every day with negative messages they pick up and absorb easily, but with practice, encouragement and guidance from you, positive self-talk can be a second nature and a lens your children use when facing a difficult situation or task.
If you find that despite your best efforts, your child is still experiencing negative thoughts and feelings, something else may be going on, and you may have to contact a health care provider or a mental health professional, because the child can have a problem such as depression or anxiety.
Source: Al Jazeera Direct

Parents should model positive self-talk by recognizing and replacing negative thoughts.

Imagination and visualization help achieve goals while reducing anxiety and fear.

Title:

Content: Training
Imagination helps achieve goals
Imagine yourself crossing the finish line or going through an interview.
Imagination can be the key to all kinds of success.
Last updated: August 12, 2021
It might surprise you.
Research shows that whether you imagine yourself scoring a goal or you actually kick the ball into the net, your brain gets similarly excited.
That ’ s why imagination is a psychological technique used by professional athletes, successful entrepreneurs, and supportive coaches and mentors, because imagination is an important performance enhancer.
Visualization means creating different vivid scenes in your mind.
It can help you relax and prepare you mentally for a goal.
Dr. Sheri Dewan, a neurosurgeon at Northwestern Medical Center ’ s DuPage Hospital, explains: “When you outline the picture in your brain, a lot of areas are activated. ” The first is the frontal lobe, which is responsible for learning, planning and executing these plans.
The second is the occipital lobe, which helps you really see your imagination.
Again, seeing your own imagination repeatedly will basically make your amygdala unresponsive, your amygdala is the brain ’ s response center for fighting or flight, which can reduce anxiety and fear.
Dr. Angie Fifer, executive director of the Association of Applied Motion Psychology, adds that visual repetition also strengthens the motion-meta-path between the brain and muscles, as if you had actually achieved a goal in real life.
Dr. Shirley Dewan said that all these mechanisms work together to improve your physical abilities and help you perform better in reality.
This may explain why mental exercises are so effective and have long attracted the attention of researchers.
Dr. Alan Chu, chair and assistant professor of sports, exercise and performance psychology at the University of Wisconsin, said the first visualization study was completed in 1960.
The researchers divided a high school basketball team into two groups, one focused only on physical exercises and the other on imagining specific athletic skills. After 2 weeks, they found that the group that used visual training had almost the same level of proficiency as the group that focused only on physical training.
Since then, a great deal of research has been done on the subject.
A study published in the Journal of Neurophysiology found that people with a plaster on their wrists imagined themselves practicing bending their wrists, and after four weeks, their strength loss was 50% less than those without the mental imagination.
Another study showed that people who wanted to increase their fruit intake anticipated every step of the fruit process, including time, place, purchase, preparation, and consumption, resulting in a doubling of their intake.
A preliminary study published in the Journal of Imagination Research in Sport found that gymnasts who use imagination skills improve their self-confidence.
There are countless such examples.
How to easily master visual skills
Nevertheless, visualization can be as simple as closing your eyes.
Here ’ s an expert guide to the best ways to succeed:
1.
When you wake up, imagine.
After getting up, do a 5 minute process visualization exercise.
Anticipate all the actions needed to achieve your goals and write them down.
For example, you have been having a conflict with a family member for weeks, and you intend to resolve the issue.
Imagine you ’ ll be texting to schedule a call.
Concentrate through meditation or exercise before the call; calmly express your thoughts during the call; write a card to send to them after the call.
Then do it according to your expectations.
Certified psychotherapist and psycho-performance coach at Berkeley, California
According to Michael Ceely, this can help you build confidence, and if you practice consistently, it will tell your brain that you will succeed because you follow your own plan.
Coach Michael Seeley believes that by practicing this technique in the morning, you can anticipate preparation and then practice it in real life.
Before you get into more challenging visualizations, such as building your own company, these scenarios will make you feel scared or unrealistic from the start.
But mastering the next step will give you a better step-by-step approach.
Dr. Angie Feaver points out: “If these visualizations don ’ t resonate with you, learn to rewind and slowly start over. ”
"Eventually," she says, "you get more control and the ability to manipulate your imagination through practice, and you get the results you want."
2.
Dig into details
Dr. Alanzhu believes that when you imagine every detail, scene, and emotion involved in achieving your goal, you are actually achieving it with concrete actions, not just carelessly.
Anna Hennings, a psychological performance consultant in Austin, pointed out that in order to achieve good results, we should pay as much attention to the five senses as possible and fully mobilize the five senses to perceive the goal.
If you ’ re going mountaineering, imagine the feeling of climbing over the rocks, the smell of the outdoors, the view of the valley under your feet, the sound of the wind blowing in your ear, and the smell of lunch at the top of the mountain.
If your goal is to get a job at your favorite company, imagine the clothes you wear during the interview, the coffee you drink beforehand, the background music that makes you less anxious, and so on.
3.
Remembering the peak moment
Hennings believes that recreating successful events can help you identify your strengths and identify the steps you need to take to achieve your goals so you can better replicate success.
It will also help you draw strength and confidence from past successes, especially in times of self-doubt, and it will inject a dose of strength into you.
Don ’ t worry. Hennings suggests: “Think back to a moment when you felt completely calm, hyper-excited, or incredibly powerful, and use that moment to influence and drive your current emotional and physical state. ”
For example, if you want to perform well in an online presentation, but you ’ ve never done a live presentation in full view, you can recall experiences that have calmed you down in the past, like a first date.
Or you can learn from someone else ’ s past performance, Hennings says: “Look carefully at how someone accomplishes a task, find out the secret, and then imagine improving your skills based on what you have learned. ”
4.
Imagine the opposite scenario.
If you lose the motivation to chase your goal, try the “Negative Visualization Technique ”.
Dr. Laurie Santos, a professor of psychology at Yale University, suggests, “Imagine what life would be like if you couldn ’ t do it. ” Imagine being injured, unable to go on a backpacking trip, or having lost a memory and never being able to write a novel.
Dr. Laurie Santos said, "A little change in mindset will make you grateful."
The reason is simple.
As we become complacent and accustomed to the same old things, we often get bored even if we love them.
But Dr. Santos says negative visualization can get us out of this state.
The next time you ’ re struggling to run or start typing, imagine yourself losing these abilities and you might immediately be excited to jump into them.
Dr. Zhu cautioned that while visualization can help you cross the finish line of a marathon, you still need to train your endurance if you ’ ve never run long distances.
The same applies to learning the piano or reducing the use of plastic.
All in all, you still need to put your efforts into practice.
After all, your ultimate goal is to realize the imagination so that you can see the imagination become reality.
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Parents can help by teaching visualization techniques to build courage and confidence in children.

Title:

Content: General Supervision
Elham Aboul Fath
Editor-in-Chief
Thank you for your patience.
General Supervision
Elham Aboul Fath
Editor-in-Chief
Thank you for your patience.
Mohamed Salah reveals the secret of sitting on the edge of the bed
Liverpool star Mohamed Salah revealed his daily rituals that help him to be strong mentally and succeed during his football career.
Salah said in comments, most notably the official website of Liverpool: "When I wake up I do the following sometimes.
Go to the edge of the bed or the edge of the chair and sit straight, your back should be straight.
Then you close your eyes and imagine what you would like to achieve or how you would like to see yourself. ”
The Egyptian star added: “You only imagine through feeling.
Feeling is the most important thing because it ’ s like energy.
As soon as you imagine it...
will happen. "
"But you have to work for what you want, not just imagine it and lie down and wait.
It also takes a lot of courage to do it. ”
Salah continued: “I think when I ’ m in a situation, I don ’ t feel like it happened for the first time.
Because it repeats over and over again (imagining and feeling), when you go into the situation your mind perceives it and informs you (aha..
I ’ ve been here before) so you ’ re not nervous, because I ’ ve had that feeling before. ”
The Egyptian star concluded: “That ’ s why I tell you that feeling is the most important thing.
When you do things for the first, second, or third time...
It gets easier over time. ”