Lionel Messi is widely regarded as the number one football player in the world, and his career achievements are a significant factor in this consideration.

He has won numerous individual awards, including a record-breaking seven FIFA Ballon d'Or awards, which is a testament to his exceptional skills and dedication to the sport.

Throughout his career, Messi has played for several top-tier clubs, including FC Barcelona and Paris Saint-Germain, and has consistently demonstrated his ability to perform at an elite level.

His playing style, which combines exceptional dribbling ability, close ball control, and lightning-fast speed, has made him a formidable opponent on the field.

Messi's influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

He has also been recognized for his goal-scoring prowess, with over 700 goals in official matches for both club and country, making him one of the most prolific goal-scorers in football history.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.

His ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

He has won numerous team honors, including ten La Liga titles and four UEFA Champions League titles, which demonstrates his ability to perform under pressure and lead his team to victory.

In addition to his on-field achievements, Messi has also been recognized for his philanthropic efforts, particularly in his native Argentina, where he has supported various charitable initiatives and organizations.

His influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

Messi's playing style, which combines exceptional dribbling ability, close ball control, and lightning-fast speed, has made him a formidable opponent on the field.

He has been recognized as one of the greatest footballers of all time, with many considering him to be the best player in the history of the sport.

His career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.

He has won numerous individual awards, including a record-breaking seven FIFA Ballon d'Or awards, which is a testament to his exceptional skills and dedication to the sport.

Messi's ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

He has been recognized for his goal-scoring prowess, with over 700 goals in official matches for both club and country, making him one of the most prolific goal-scorers in football history.

His influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

In terms of his physical attributes, Messi's low center of gravity and powerful legs allow him to change direction quickly and maintain his balance, making him a difficult opponent to defend against.

His diet and training regimen are also highly disciplined, with a focus on natural foods and avoiding sugary drinks, which has helped him maintain his physical fitness and avoid injuries.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

He has won numerous team honors, including ten La Liga titles and four UEFA Champions League titles, which demonstrates his ability to perform under pressure and lead his team to victory.

In addition to his on-field achievements, Messi has also been recognized for his philanthropic efforts, particularly in his native Argentina, where he has supported various charitable initiatives and organizations.

His influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

Overall, Lionel Messi's career achievements, playing style, and influence on the sport make him widely considered the number one football player in the world.

His exceptional skills, dedication, and passion for the sport have made him a legendary figure in the world of football, and his records and achievements will be remembered for generations to come.

He has been recognized as one of the greatest footballers of all time, with many considering him to be the best player in the history of the sport.

His ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.

Lionel Messi is widely regarded as the number one football player in the world, and his career achievements are a significant factor in this consideration.

Lionel Messi is widely regarded as the number one football player in the world, and his career achievements are a significant factor in this consideration.

He has won numerous individual awards, including a record-breaking seven FIFA Ballon d'Or awards, which is a testament to his exceptional skills and dedication to the sport.

Title:

Content: What Was Lionel Messi Known For?

News

What Was Lionel Messi Known For?

Lionel Messi, the Argentine football superstar, is widely regarded as one of the greatest players in the history of the sport. Known for his exceptional skills, agility, and goal-scoring ability, Messi has left an indelible mark on the world of football. From his early days at FC Barcelona to his international success with the Argentine national team, Messi’s career has been nothing short of extraordinary.

Early Career and Rise to Prominence
Born on June 24, 1987, in Rosario, Argentina, Messi showed immense talent from a young age. He joined the Barcelona youth academy, La Masia, at the age of 13, where he honed his skills and developed his unique playing style. Messi made his first-team debut for Barcelona in 2004, at the age of 17, and quickly became a key player for the club.

Playing Style and Skills
Messi is known for his exceptional dribbling ability, close ball control, and lightning-fast speed. His low center of gravity allows him to change direction quickly, leaving defenders in his wake. His vision and passing accuracy are also remarkable, enabling him to create scoring opportunities for his teammates. However, it is his goal-scoring prowess that truly sets him apart. Messi has an incredible ability to find the back of the net, often with stunning precision and creativity.

Records and Achievements
Throughout his career, Messi has shattered numerous records and achieved countless milestones. He has won numerous individual awards, including the prestigious FIFA Ballon d’Or, which he has claimed a record-breaking seven times. Messi has also led Barcelona to numerous domestic and international titles, including ten La Liga titles and four UEFA Champions League titles.

FAQ

Q: What is Messi’s playing position?
A: Messi primarily plays as a forward or attacking midfielder, but his versatility allows him to excel in various positions on the field.

Q: Has Messi ever won the FIFA World Cup?
A: Despite his immense success at the club level, Messi has yet to win the FIFA World Cup with the Argentine national team. However, he has led Argentina to the finals in 2014 and has won several other international tournaments, including the Copa America.

Q: How many goals has Messi scored in his career?
A: As of 2021, Messi has scored over 700 goals in official matches for both club and country.

In conclusion, Lionel Messi is known for his exceptional skills, agility, and goal-scoring ability. His playing style, records, and achievements have solidified his status as one of the greatest footballers of all time. Whether it is his mesmerizing dribbles or his ability to find the back of the net, Messi’s impact on the sport will be remembered for generations to come.

Throughout his career, Messi has played for several top-tier clubs, including FC Barcelona and Paris Saint-Germain, and has consistently demonstrated his ability to perform at an elite level.

His playing style, which combines exceptional dribbling ability, close ball control, and lightning-fast speed, has made him a formidable opponent on the field.

Messi's influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

Title:

Content: Highlights

  • The 2010s showcased legendary talent like Lionel Messi and Cristiano Ronaldo, shaping football history for decades to come.
  • 10 of the best players from this era have been ranked based on factors such as skill, impact, and honours earned.
  • Manuel Neuer, Sergio Ramos and Neymar are among the players who shaped a golden decade of football.

The 2010s were an era blessed with unbelievable footballing talent, with many labelling some of the players throughout this era as some of the best to ever play the game. From the greatness of Lionel Messi to the innovation of Manuel Neuer, those 10 years truly had it all.

Picking out the 10 best players to have featured in this period is extremely difficult as there are so many players who are easily ‘world-class’ quality, but a few stand out above the rest. The below list includes the very best that the 2010-2020 decade had to offer in world football. To come to the conclusion of where each football ranks among their peers, the following ranking factors have been considered.

Ranking Factors

  • The ability of each player
  • Impact during the 2010-2020 decade
  • Individual and team honours won throughout the 10 years

10 Greatest Footballers of the 2010s [Ranked]

Rank

Player

Club(s)

1.

Lionel Messi

Barcelona

2.

Cristiano Ronaldo

Real Madrid, Juventus

3.

Andres Iniesta

Barcelona, Vissel Kobe

4.

Luka Modric

Tottenham Hotspur, Real Madrid

5.

Xavi

Barcelona, Al Sadd

6.

Luis Suarez

Liverpool, Barcelona

7.

Gareth Bale

Tottenham, Real Madrid

8.

Neymar Jr

Santos, Barcelona, PSG

9.

Sergio Ramos

Real Madrid

10.

Manuel Neuer

Schalke, Bayern Munich

10 Manuel Neuer

Clubs between 2010 and 2020: Bayern Munich

It is rare on a ‘top-ten’ list that you see a goalkeeper due to outfield players typically getting all the praise. However, Manuel Neuer revolutionised the position. With over 500 games for Bayern Munich and 100 for Germany, he has had a legendary career in Germany spanning across 20 years.

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50 Best Goalkeepers of All Time Ranked From ‘Safe Hands’ to ‘Greatest Ever’
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Despite being 39 years old, Neuer is still one of the best players in the world, which proves exactly why he is one of the best players of this era. The German shot-stopper won practically everything any player could ever want, including the World Cup in 2014. Neuer is more than deserving of a spot on this list.

Manuel Neuer 2010s Stats

Team

Appearances

Clean Sheets

Bayern Munich

440

216

9 Sergio Ramos

Clubs between 2010 and 2020: Real Madrid

Another player who suffers in the same situation as Neuer in terms of being underappreciated is Sergio Ramos. The Spaniard is not only one of the best defenders of the 2010s era but in football history.

Featuring in the UEFA Team of the Year nine times and winning multiple domestic titles in both Spain and France, Ramos possesses an honours list longer than most players could ever dream of. He is no doubt an icon of the game, being an inspiration to so many defenders throughout their careers. The fact he is only ninth on this list shows exactly how good this era of footballers was.

Sergio Ramos' 2010s Stats

Club

Appearances

Goals

Assists

Real Madrid

393

69

24

8 Neymar Jr

Clubs between 2010 and 2020: Santos, Barcelona, PSG

This list can seem extremely harsh as Neymar is often considered one of the best players of this century, let alone the 2010s decade. However, the sheer talent of his peers finds him at eighth. The Brazilian was part of arguably the greatest strike force of all time at Barcelona during this era, dominating football across Spain and Europe during that time.

3:23
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He is also the all-time leading goalscorer for Brazil, surpassing the legendary Pele in 2022. Moving to PSG saw even more success for Neymar, winning the Ligue 1 title almost every season he was at the club. All his success saw him establish himself as one of the best in the 2010s.

Neymar Jr's 2010s Stats

Club

Appearances

Goals

Assists

Santos

90

56

26

Barcelona

186

105

76

PSG

85

70

41

7 Gareth Bale

Clubs between 2010 and 2020: Tottenham, Real Madrid

Potentially one of the most underrated players of the 2010s, Gareth Bale burst onto the scene in the Premier League with Tottenham Hotspur and secured his big move to Real Madrid in 2013, where he spent most of his career. Five Champions League trophies and three La Liga titles later, Bale had nothing short of a stellar career in Spain.

Although some love was lost in Madrid by the end of his career, he guided his national side, Wales, to two European Championships and a World Cup, which helped cement his legacy as a footballing legend.

Gareth Bale's 2010s Stats

Club

Appearances

Goals

Assists

Tottenham Hotspur

161

66

29

Real Madrid

251

105

56

6 Luis Suarez

Clubs between 2010 and 2020: Liverpool, Barcelona

One of the best strikers to ever step onto a football pitch, Luis Suarez earned his legacy thanks to a superb career at Barcelona, earning the title of ‘world’s best’ from many former players and managers.

Related
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Lionel Messi, Ronaldinho, Diego Maradona and Ronaldo Nazario all feature among Barcelona's greatest ever players.

With 147 goals in 191 matches for the Spanish side, his goalscoring talent is likened to some of the best strikers of all time, like Ronaldo Nazario. Him winning the Golden Boot in the Eredivisie, Premier League, and La Liga are just small details that back up these comparisons. As far as natural strikers in the 2010s, he tops this list comfortably. However, he falls short of the top positions on the overall list.

Luis Suarez' 2010s Stats

Club

Appearances

Goals

Assists

Liverpool

133

82

29

Barcelona

283

198

96

5 Xavi

Clubs between 2010 and 2020: Barcelona, Al Sadd

If this was a list of the best players throughout the 2000s, Xavi could be higher than some of the players above him here. However, his departure from Barcelona in 2015 means that he falls down this ranking slightly.

The fact he still finds himself in the top five while only playing half of the decade shows exactly how good he was. He played 521 times for Barcelona whilst establishing himself as one of the best midfielders ever.

His career performance earned him a place in the Ballon d’Or Dream XI, an all-time football team comprised of the best players ever. A multiple-time La Liga winner and a World Cup Champion, he deservedly earns a spot on this list.

Xavi's 2010s stats

Club

Appearances

Goals

Assists

Barcelona

241

42

58

Al-Sadd

101

24

31

4 Luka Modric

Clubs between 2010 and 2020: Tottenham Hotspur, Real Madrid

In an era full of some of the best footballers we have ever seen, Luka Modric stood out as one of the best that football had to offer. After earning a move from Tottenham to Real Madrid similar to Bale, the midfielder has been a serial winner almost every season he has played for Los Blancos.

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His 25 major trophies in Madrid, including five Champions Leagues, show exactly how good the Croatian is. He also gained the individual praise he deserved from the football world in 2018, as he was awarded the Ballon d'Or award for his tremendous efforts that year. Modric is a generational talent who has become a legend for his club and country.

Luka Modric's 2010s Stats

Club

Appearances

Goals

Assists

Tottenham

84

9

9

Real Madrid

343

22

48

3 Andres Iniesta

Clubs between 2010 and 2020: Barcelona, Vissel Kobe

Xavi’s Spanish midfield partner during the golden era of Barcelona, Andres Iniesta, just pipped his ex-teammate to the higher position on this list due to his longevity during the 2010s. Iniesta enjoyed a very similar career to his La Masia counterpart, including scoring one of the most famous goals ever in the 2010 World Cup final to win the tournament for Spain.

His 442 appearances for Barcelona have also seen him win many honours throughout the 2010s. The ‘best of the rest’ in this scenario, Iniesta finishes in a very respectful third place on this list of amazing talent.

Andres Iniesta's 2010s Stats

Club

Appearances

Goals

Assists

Barcelona

363

33

69

Vissel Kobe

75

16

19

2 Cristiano Ronaldo

Clubs between 2010 and 2020: Real Madrid, Juventus

Now onto the two best we have ever seen in football. Despite many debates as to who is first and second on this list, Cristiano Ronaldo just falls to second. Five Ballon d’Or awards, five Champions Leagues, seven domestic titles, and a European Championship. What more can be said about the Portuguese phenomenon? With 765 goals in 1020 appearances, he is simply one of the greatest players to grace the sport.

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His incredible work ethic alongside his natural talent has seen him become a true icon of the game and if it wasn’t for arguably the best player of all time, he would certainly be number one on this list.

Cristiano Ronaldo's 2010s Stats

Club

Appearances

Goals

Assists

Real Madrid

403

417

109

Juventus

133

101

20

1 Lionel Messi

Clubs between 2010 and 2020: Barcelona

One of - if not - the greatest of all time. The 2010s provided a player that people in years to come will be devastated they never got to see play in his prime. Lionel Messi could be listed as the most technically gifted footballer ever.

Earning his record-breaking eighth Ballon d’Or in 2023, Messi’s honours list is quite simply astonishing. He has won everything possible in his career including, 10 La Liga titles, four Champions Leagues, the World Cup and Copa America with Argentina. A player who will leave a legacy in this sport for the rest of time, Messi will go down as the best player ever in the 2010s era.

Lionel Messi's 2010s Stats

Club

Appearances

Goals

Assists

Barcelona

517

507

234

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Statistics in this article are courtesy of Transfermarkt (Accurate as of 31/05/24)

He has also been recognized for his goal-scoring prowess, with over 700 goals in official matches for both club and country, making him one of the most prolific goal-scorers in football history.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.

Title:

Content: Lionel Messi, Argentina

The number one player on this list is obvious: the world’s biggest star, the game’s best talent for over 15 years now, and top three among the all-time greats. Messi’s dazzling skill for Barcelona and Paris Saint-Germain has earned four Champions Leagues, 11 domestic league titles across Spain and France, and a record seven Ballon D’Or trophies — soccer’s most famous player of the year award.

Last year, he finally lifted silverware with Argentina, delivering the country’s record-tying 15th Copa América. It was the nation’s first continental crown since 1993, and Messi was runner-up in 2007, 2015 and 2016. The last two came after a runner-up finish at the 2014 World Cup.

At age 35, Messi doesn’t have the speed he used to, but he has as much skill and guile as ever. And he has a stacked squad of Argentina teammates that complement him and bring their own firepower: Lautaro Martínez (Inter Milan), Ángel Di María (Juventus), Rodrigo De Paul (Atlético Madrid), and a crown-jewel young prospect in Julián Álvarez (Manchester City).

They’re fired up, they’re hungry, and they’re on a 35-game winning streak dating back to 2019. If Argentina win it all, the triumph will be celebrated across the globe, and Messi will be enshrined above Pelé and Diego Maradona as the greatest of all time.

» READ MORE: Lionel Messi's Argentina beat Andre Blake's Jamaica in a World Cup warmup game

Cristiano Ronaldo, Portugal

He’s Messi’s longtime foil, among fans worldwide and for years in Spain. When Ronaldo was at Real Madrid and Messi was at Barcelona, the world stopped for two hours.

The debate was also fueled by their national team feats. Ronaldo has five European Cups to Messi’s four, and for five years he had the national team trophy that Messi didn’t: the 2016 European Championship.

As with any great sports rivalry, fans of one of the players often disdain the other. But Ronaldo, it must be said, is rather more disdainable. Yes, he’s got an outrageous career goals total, with 701 club goals in 949 games and 117 national team goals in 191 caps. And he’s got a body that seems to have been sculpted by the Greek gods, not just the soccer gods.

He’s also got an ego to match, and it rubs a lot of people the wrong way. He isn’t afraid to throw a public tantrum, as he did just a few days ago about his lack of playing time at Manchester United. And he stood accused for over a decade of committing a rape in 2009 in Las Vegas. A lawsuit about it was dismissed this past June.

Ronaldo is 37 now. This will be his last World Cup. Will he go out with a swan song, or with another combustion?

» READ MORE: Cristiano Ronaldo played against the Union with Real Madrid in 2011

Kylian Mbappé, France

France’s 2018 World Cup title launched a then-19-year-old Mbappé to superstardom. He’s still there, as the flagship player for his country and its biggest club, Paris Saint-Germain. In fact, he’s such a big deal that French president Emmanuel Macron reportedly asked Mbappé to turn down a move to Real Madrid this summer.

We’ll never know if it truly helped, because PSG -- which is owned by Qatari royals -- had the money to keep Mbappé. The club also gave Mbappé a lot of power off the field, and he has used it to build his business interests.

Now comes a new challenge: lifting his country to a second straight World Cup. There hasn’t been a repeat men’s champion since Pelé's Brazil in 1958 and 1962. France has the talent to do it, but also has locker-room friction that Mbappé has been part of. And history brings an omen: Les Bleus crashed out in 2002 after winning it all in 1998.

Sadio Mané, Senegal

Only three African teams in men’s World Cup history have reached the quarterfinals: Cameroon in 1990, Senegal in 2002, and Ghana in 2010. This year’s Senegal squad has the talent to match them, and potentially go a step farther.

Nine months after winning the Africa Cup of Nations, the Lions of Teranga arrive in Qatar full of talent and optimism. Chelsea goalkeeper Édouard Mendy and centerback Kalidou Koulibaly are defensive rocks, while Bayern Munich’s Mané leads the attack.

Mané suffered a right fibula injury playing for Bayern on Nov. 8. He was named to the World Cup team, but he’s racing the clock to be fit. Whether he makes it is one of the tournament’s biggest on-field questions this week.

Bukayo Saka, England

England has its best chance in decades to win its first World Cup since 1966, and Saka is a big reason why. The 21-year-old from London is an electric winger for the Three Lions and Arsenal, and has one of both teams’ most engaging personalities.

Gavi, Spain

Just 18 years old, the Barcelona midfielder has jumped up the line of the world’s top young prospects. This year, he won two of Europe’s top awards for players under age 21: France Football’s Kopa Trophy (the same publication runs the Ballon D’Or), and the Golden Boy trophy organized by newspapers across the continent.

Gavi is already a regular player for his club and has 12 senior Spain caps. This World Cup could be his global breakout.

Jamal Musiala, Germany

Another of this World Cup’s big-time youngsters will face Gavi in the group stage. Musiala, 19, has rocketed to prominence with Bayern Munich and Germany this year. In just the half-season so far with Bayern, he has 12 goals and 10 assists in 22 games.

Not much is expected in Qatar of a German squad whose mix of ages isn’t quite right. But if Musiala takes off, he could take Die Mannschaft on a big run.

Kevin De Bruyne, Belgium

If you watch the English Premier League, you know that De Bruyne is the midfield maestro for powerhouse Manchester City. There are few more technically-gifted players on the planet, especially in his part of the field.

Four years ago, he helped the Red Devils to fourth place, the nation’s best World Cup finish. This year’s team has lots of talent, but De Bruyne is one of 11 players among the squad of 26 who’s age 30 or older. That’s a warning sign that a repeat run might not happen.

Vinícius Jr.

We’ve saved the best national team for last, or at least the world’s most famous one. No team has more World Cups than Brazil’s five, and the Seleçao are a big betting favorite to make it six this year. They have immense talent at every position, from defense up to the front line.

If you were expecting to see Neymar’s name here, that’s understandable. He’s Brazil’s biggest star of all, But Vinícius is a player you want to know about. He’s been ticketed for stardom since his childhood days in Rio de Janeiro, and he has lived up to the hype at Real Madrid.

Now age 22, he has 10 goals and 5 assists in 22 games this season, after scoring the winner in last season’s Champions League final. Many of his plays have gone straight onto highlight reels, accompanied by great dancing celebrations.

His ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

He has won numerous team honors, including ten La Liga titles and four UEFA Champions League titles, which demonstrates his ability to perform under pressure and lead his team to victory.

In addition to his on-field achievements, Messi has also been recognized for his philanthropic efforts, particularly in his native Argentina, where he has supported various charitable initiatives and organizations.

His influence on the sport extends beyond his individual achievements, as he has inspired a generation of footballers with his unique playing style and work ethic.

Messi's playing style, which combines exceptional dribbling ability, close ball control, and lightning-fast speed, has made him a formidable opponent on the field.

He has been recognized as one of the greatest footballers of all time, with many considering him to be the best player in the history of the sport.

His career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.

Messi's ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

He has been recognized for his goal-scoring prowess, with over 700 goals in official matches for both club and country, making him one of the most prolific goal-scorers in football history.

In terms of his physical attributes, Messi's low center of gravity and powerful legs allow him to change direction quickly and maintain his balance, making him a difficult opponent to defend against.

Title:

Content: Lionel Messi, Argentina ’ s soccer god, is willing to fill the gap of his career with three gold medals and successfully lead the national team to win the World Cup, once again establishing the status of the world ’ s greatest football player.
As for Macy's private life is very mysterious, low-key he rarely exposed in the community, his achievements also caused scientists to wonder, competing to study 169 centimeters of him, what is hidden in the body of the huge magic.
The legendary six-time Golden Globe winner has scored twice in this World Cup final against France, and scored a winning goal in the PK World War. Lionel Messi, nicknamed "Little Flea", suffered from dwarfism from a childhood growth hormone deficiency and thrived on the patronage of his Barcelona scout Carles Rexach. Up to 169 cm.
However, due to its small size, low center of gravity, the upper and lower limbs have a good balance, so that he has the explosive pace and more stable strength to break away from the enemy.
Physicists have pointed out that people with a lower center of gravity are able to move quickly after their body is moved, just as they are pushed and can quickly stand firm, on the same principle as the weight of the bottom of a building.
Further explain why Messi is still standing when he has a physical collision with his opponent, getting rid of a larger player to tackle the ball, combining the advantages of balance and agility, and can make the opponent dazzle on the field.
At his peak, Messi was able to reach 20 miles per hour and became the top 15 fastest football player in history.
Craig Friedman, a sports performance expert, said that explosiveness and strength are necessary, and that your ankles, hips and torso should be strong enough to effectively transmit power to the ground.
In addition, Messi's diet is also strictly controlled, 5 nutrients such as water, olive oil, whole wheat, fruit, vegetables based, traditional Argentine dishes are mainly meat, which will cause players to consume more cholesterol and fat.
Therefore, following the "Mediterranean diet" is key, and a large number of studies have pointed out that high protein, low carbon water is good for health, maintaining muscle strength and maintaining weight, as well as prolonging life expectancy.
As long as it is "plum powder" knows that in the past, Messi often vomited on the sidelines of half of the game, and at first the outside world thought that he could not withstand the pressure, and later revealed in an interview that it was caused by improper eating.
At that time, Macy said: "I have not had good food for a long time, chocolate, carbonated drinks everything." Then was strictly required to "eat natural", now he will use the national tea Mate tea instead of drinks, away from all kinds of sugar, because this is very bad for the muscles.
What makes Lionel Messi the 'GOAT'?
The science behind the soccer phenom
# Argentina # Champion # Hercules Cup # God of the Ball # King of the Ball

His diet and training regimen are also highly disciplined, with a focus on natural foods and avoiding sugary drinks, which has helped him maintain his physical fitness and avoid injuries.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

Overall, Lionel Messi's career achievements, playing style, and influence on the sport make him widely considered the number one football player in the world.

His exceptional skills, dedication, and passion for the sport have made him a legendary figure in the world of football, and his records and achievements will be remembered for generations to come.

He has been recognized as one of the greatest footballers of all time, with many considering him to be the best player in the history of the sport.

His ability to consistently perform at an elite level, even at an advanced age, is a testament to his dedication and passion for the sport.

Messi's career achievements and playing style have been recognized by numerous sources, including FIFA, UEFA, and various football pundits and analysts.

In comparison to other top footballers, Messi's skills and records are unmatched, with many considering him to be the greatest footballer of all time.