The live-action remakes of classic animated Disney films have been a prominent trend in the entertainment industry over the past decade, with films such as Cinderella (2015), The Jungle Book (2016), Beauty and the Beast (2017), Dumbo (2019), Aladdin (2019), The Lion King (2019), Mulan (2020), Pinocchio (2022), and Little Mermaid (2023).

Disney's decision to produce so many live-action remakes of their animated classics can be attributed to the significant role nostalgia plays in driving the company's decisions, as it has been found that nostalgia sells well.

The company's strategy to recreate their classic animated films into live-action adaptations has proven to be highly profitable, with many of these films achieving significant box office success, such as the 2019 live-action remake of Aladdin, which grossed over $1 billion worldwide.

The live-action remakes have also undergone changes to the original stories and characters, with some adaptations receiving praise for their modern twists, while others have been met with criticism for deviating too far from the original narrative.

For example, the 2023 live-action remake of The Little Mermaid has been praised for its diverse casting, with Halle Bailey playing the role of Ariel, and its updated storyline, which promotes themes of self-empowerment and individuality.

However, some critics have argued that the remake has lost the magic and charm of the original animated film, with the director of the original Little Mermaid, John Musker, stating that the live-action version should have focused more on the relationship between Ariel and her father, King Triton.

The public reaction to the live-action remakes has been mixed, with some fans appreciating the modern updates and others feeling that the original stories and characters have been compromised.

Despite the criticism, Disney continues to produce live-action remakes of their classic animated films, with upcoming releases including Snow White and the Seven Dwarfs, Peter Pan and Wendy, and The Sword in the Stone.

The company's commitment to recreating their classic films into live-action adaptations can be seen as a way to introduce these beloved stories to a new generation of audiences, while also catering to the nostalgia of older fans.

However, it is also important for the company to strike a balance between staying true to the original stories and characters, and making updates that are relevant and appealing to contemporary audiences.

Ultimately, the success of Disney's live-action remakes will depend on the company's ability to adapt their classic stories to the modern era, while still maintaining the magic and charm that has made these films beloved by audiences for generations.

The live-action remakes have also sparked controversy, with some critics arguing that the films are too focused on promoting "political correctness" and "woke" ideas, rather than telling a compelling story.

However, others have argued that the remakes provide an opportunity for Disney to promote diversity, inclusion, and social awareness, and to create a more positive and empowering message for young audiences.

The role of nostalgia in driving Disney's decisions to produce live-action remakes of their classic animated films is a complex one, and it is clear that the company is aware of the significant emotional attachment that audiences have to these stories and characters.

By recreating these classic films into live-action adaptations, Disney is able to tap into this nostalgia and create a sense of familiarity and comfort for audiences, while also introducing these stories to a new generation of fans.

However, it is also important for the company to be mindful of the potential risks of relying too heavily on nostalgia, and to ensure that the live-action remakes are able to stand on their own as compelling and engaging films.

Overall, the live-action remakes of classic animated Disney films are a significant trend in the entertainment industry, and it is clear that Disney will continue to produce these films in the coming years.

As the company moves forward with its live-action remake strategy, it will be important for them to strike a balance between staying true to the original stories and characters, and making updates that are relevant and appealing to contemporary audiences.

By doing so, Disney can ensure that their live-action remakes are able to capture the magic and charm of the original animated films, while also providing a fresh and exciting experience for new and old fans alike.

The live-action remakes of classic animated Disney films have been a prominent trend in the entertainment industry over the past decade, with films such as Cinderella (2015), The Jungle Book (2016), Beauty and the Beast (2017), Dumbo (2019), Aladdin (2019), The Lion King (2019), Mulan (2020), Pinocchio (2022), and Little Mermaid (2023).

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A Definitive List of All the Disney Live-Action Films

From Halle Bailey’s Little Mermaid to the live-action Moana to sequels galore.

By Delia Paunescu and Amy Mackelden

Most of us grew up watching Disney movies, and for better or worse, we wondered what it might be like to be a Disney princess. In recent years, Disney has cleverly played into that nostalgia by transforming its classic animations into live-action movies filled with some of Hollywood’s biggest stars. Following the success of big-budget adaptations like Beauty and the Beast and The Lion King, Disney has committed to turning the majority of its animated catalog into cinematic treats. From Angelina Jolie’s star turn in Maleficent to the upcoming live-action version of Moana, fans will be spoiled for choice. Here, we round up all of Disney’s live-action movie adaptations to date, as well as some of the rumors about what’s to come.

1

Maleficent (2014)

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Loosely based on Sleeping Beauty, Angelina Jolie’s wicked witch arrived when lots of evil queens were getting their own feature films (Remember Charlize Theron in Snow White and the Huntsman?). Elle Fanning’s turn as Princess Aurora put her on the map as an A-lister to watch. The film even launched a Maleficent makeup collaboration with M.A.C., which we adored.

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2

Cinderella (2015)

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Disney’s dreamy live action remake of Cinderella cast Cate Blanchett as the evil stepmother, with Bodyguard star Richard Madden playing the Prince. When she landed the title role, Lily James’ most significant part had been as a rebellious cousin on Downton Abbey. Naturally, the fairytale brought James worldwide recognition (and she went on to play young Meryl Streep in Mamma Mia 2).

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3

The Jungle Book (2016)

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The original Jungle Book features some of the best music in Disney’s catalog, so director Jon Favreau’s 2016 live-action remake had a lot to live up to. Newcomer Neel Sethi masterfully took on the part of the boy trying to stay alive with a vengeful Shere Khan hunting him down.

A sequel has reportedly been in the works since Jungle Book was released, with Favreau rumored to be returning as director, according to The Hollywood Reporter.

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4

Beauty and the Beast (2017)

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Few Disney remakes were more anticipated than Beauty and the Beast. It was lavish in its production, starring Emma Watson as Belle and Dan Stevens as an all-too-human Beast. Supporting cast members like Stanley Tucci, Emma Thompson, Audra McDonald, and Ewan McGregor were exceptional as the castle staff.

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5

Christopher Robin (2018)

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Honestly, it feels like this movie came and went without anyone, besides die-hard Winnie the Pooh fans, paying much attention. It’s a shame, really, because Ewan McGregor is endearing in the grown-up title role and the Hundred Acre Woods’ animal pals are as warmly fuzzy as you’d hope.

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6

Mary Poppins Returns (2018)

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Emily Blunt steps into Julie Andrews’ cape and brings the magical nanny to life once more. The Devil Wears Prada darling did a terrific job, and was nominated for a Golden Globe as a result. Anyone who grew up loving the cheerily psychedelic musical numbers is bound to appreciate Hamilton star Lin-Manuel Miranda as lamplighter Jack. As if Mary Poppins Returns couldn't get any better, Meryl Streep, Dick Van Dyke, Julie Walters, and Angela Lansbury are also all in the film.

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7

Dumbo (2019)

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Dumbo remains one of the most upsetting stories in Disney’s roster, and 2019’s live-action remake will give you all of the feels. Directed by Tim Burton and starring Colin Farrell, Michael Keaton, and Danny DeVito, Dumbo re-tells the emotional story of a young elephant with the gift of flight, who finds himself embroiled in some circus drama.

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8

Aladdin (2019)

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Fans were desperate to find out who had been cast in the live-action Aladdin, no doubt because the original movie is so beloved. While Mena Massoud took on the title role, Power Rangers star Naomi Scott transformed into Princess Jasmine. And of course, Will freaking Smith did his very best to fill Robin Williams’ iconic lamp as the Genie.

In 2020, it was revealed that a sequel is in the works, via Deadline. Plus, a spin-off featuring Prince Anders is also in development.

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9

The Lion King (2019)

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The all-star remake of The Lion King might be the most important thing the house of the mouse has done since they released the original Lion King in 1994. This live-action version cast none other than Beyoncé herself as Nala. She stars alongside Donald Glover as Simba, and Billy Eichner and Seth Rogen as Timon and Pumbaa, with James Earl Jones reprising his original role as Mufasa. A sequel (or prequel) is on the way.

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10

Maleficent: Mistress of Evil (2019)

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Angela Jolie and Elle Fanning returned for the follow-up to 2014’s Maleficent. Jolie’s character continues to wrestle with people’s perception of her as a villain, while Princess Aurora receives a marriage proposal, much to Maleficent’s chagrin. Meanwhile, an endangered species known as the Dark Fae start to rise up.

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11

Lady and the Tramp (2019)

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1955’s canine couple du jour were given a live-action/animation hybrid update, which debuted on Disney+ in 2019. Justin Theroux voiced the scampy Tramp and Tessa Thompson played the elegant Lady in this animal romance. Thompson’s BFF Janelle Monáe, and Kiersey Clemons round out the cast of this cute remake.

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12

Mulan (2020)

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Disney casting directors had their job cut out for them with Mulan, reportedly spending a year auditioning nearly 1,000 actresses for the lead. The part ultimately went to Chinese superstar Liu Yifei. Fans finally saw the 31-year-old in full character thanks to this arresting first image. Director Niki Caro told the Hollywood Reporter: “It’s a big, girly martial arts epic. It will be extremely muscular and thrilling and entertaining and moving.” What more do you need to know?

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13

Cruella (2021)

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Anyone else think Cruella was woefully misunderstood? Enter 2021’s Cruella, which tells the story of 101 Dalmatians’ villainous diva before she became, well, fully evil. The inimitable Emma Stone won the lead role, infusing the tale with ’80s punk chic. From the eye-catching costumes to the super cute puppies, Disney’s origin story has everything. A sequel is reportedly in the works.

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14

Pinocchio (2022)

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Tom Hanks as Geppetto? Say no more. It may be 80 years later, but this live-action remake is just as relevant today as the original was upon its release. Joseph Gordon-Levitt gives a heartfelt performance as Jiminy Cricket, and Pinnochio’s journey to becoming a real boy is brought to life in stunning visuals.

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15

Peter Pan & Wendy (2023)

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There have been numerous adaptations of J. M. Barrie’s iconic story, but Disney promises to delight fans of its 1953 animated classic with the live-action Peter Pan & Wendy. After meeting Peter Pan, Wendy (Ever Anderson) embarks on an adventure to Neverland, where she faces up to Captain Hook. A story that truly never gets old.

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16

The Little Mermaid (2023)

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Ariel’s story of thirst-trapping Prince Eric, after selling her voice to that glorious diva Ursula in exchange for human legs, is ripe for a remake, especially given the 1998 original’s fishy gender dynamics. Halle Bailey wows in the lead role, with Melissa McCarthy embodying sea witch Ursula. Lin-Manuel Miranda wrote new songs for the flick, alongside Disney musical genius Alan Menken.

The Little Mermaid hits theaters on May 26, 2023.

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17

Snow White (2024)

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Disney is bringing its live-action magic to 1937 animation Snow White and the Seven Dwarfs. While Rachel Zegler will take the lead as Snow White, Gal Gadot has been cast as the Evil Queen. With Greta Gerwig tapped to write the screenplay, we can expect Snow White to be all kinds of wonderful.

Snow White is set to hit theaters on March 22, 2024, per Deadline.

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18

Moana (TBD)

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In April 2023, it was announced that Moana (which was just released in 2016) would be getting the live-action treatment, with Dwayne Johnson reprising his role as demigod Maui. The original voice of Moana, Auli‘i Cravalho, has signed on as an executive producer. Johnson said in a statement, “This story is my culture, and this story is emblematic of our people’s grace and warrior strength.” The release date is currently unknown.

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19

Lilo & Stitch (TBD)

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A live-action/CG hybrid remake of the supremely adorable 2002 film about a Hawaiian girl and the alien who befriends her was first announced in October 2018. It is being produced by Dan Lin and Jonathan Eirich, who were also tasked with the Aladdin remake. A release date is up in the air but it’s possible this will debut on Disney’s upcoming streaming service. The cast includes Zach Galifianakis, Courtney B. Vance, and newcomer Maia Kealoha as Lilo, per The Hollywood Reporter.

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20

Hercules (TBD)

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In June 2022, Deadline reported that Aladdin director Guy Ritchie had signed on to direct the live-action remake of Hercules. The 1997 animate feature retold the legend of demigod Hercules, who was voiced by Tate Donovan. While details on the remake remain scarce, Hercules is certainly one to watch for Disney fans.

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Delia Paunescu

Delia Paunescu is a writer, producer, and social media consultant based in New York City. She's written for Vulture, Racked, Brooklyn Magazine, New York Post, and amNewYork, among others. Delia also spent two years leading NowThis Entertainment. She'd very much like to shout at you about why Jane the Virgin is the greatest show of all time over on Twitter.

Amy Mackelden is a freelance writer, editor, and disability activist. Her bylines include Harper's BAZAAR, Nicki Swift, Cosmopolitan, Marie Claire, ELLE, The Independent, Bustle, Healthline, and HelloGiggles. She co-edited The Emma Press Anthology of Illness, and previously spent all of her money on Kylie Cosmetics.

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How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

Disney's decision to produce so many live-action remakes of their animated classics can be attributed to the significant role nostalgia plays in driving the company's decisions, as it has been found that nostalgia sells well.

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Back to the old: 9 Disney game remakes that are in development right now
As practice shows, nostalgia sells well.
At the moment, Disney is developing a lot of animated remakes, including with live actors.
This is not surprising given the success of the recent rework of their classic animated films.
It seems that Disney will continue to explore the genre and offer unique interpretations of favorite projects.
Peter Pan and Wendy
Release date: 2022
The remake of the new “Peter Pan ” was directed by David Lowry, who previously worked on the film adaptation of“ Pete and his dragon ” in 2016.
It is reported that the shooting of the project has already been completed, but the exact date has not yet been announced.
It is known that the basis of the film “Peter Pan and Wendy ” is the original story about a boy who did not want to become an adult, and the magical country of Neverland.
The exact date of the premiere of the project has not yet been announced, but is expected in the second half of 2022.
Pinocchio
Release date: September 8, 2022
The animated film “Pinocchio ” with live action was shot by Robert Zemeckis according to his own script in collaboration with Chris Weitz.
The Wooden Boy was originally voiced by Benjamin Evan Ainsworth.
Its creator, Gepetto, was played by Tom Hanks.
Also in the remake took part Cynthia Erivo, Luke Evans and others.
The premiere of the fantasy musical is scheduled for September 8, 2022.
Not only Disney: 8 amazing cartoons that are worthy of a game remake
Little Mermaid
Release date: May 26, 2023
About the rethinking of the “Little Mermaid ” rumors have been around for a long time, and after the announcement of the actress for the main role, dark-skinned Holly Bailey, fierce disputes began.
Nevertheless, the film adaptation decided to finish and announced the premiere date - May 26, 2023.
The plot will tell the original story of a mermaid who fell in love with an earthly prince and asked the witch for legs to please him.
The beloved underwater princess in the film adaptation was played by actor John Hauer-King.
Snow White and the Seven Dwarfs
Release date: 2023
The exact date of the premiere of the remake of "Snow White and the Seven Dwarfs" has not yet been announced.
The story is taken from the fairy tale of the Brothers Grimm, and adapted by screenwriter Greta Gerwig.
The project is directed by Mark Webb.
The role of the beauty of Snow White will be played by Rachel Zegler, and the evil witch will be embodied on the screen by the vander woman Gal Gadot.
The premiere is expected presumably in 2023.
Hercules
Release date: not announced
The director of the film adaptation of “Hercules ” will be the author of“ Gentlemen ” Guy Ritchie.
He will direct a full-length film with live actors based on the 1997 cartoon.
The script was adapted by the author of “Shan-Chi and the Legend of the Ten Rings ” Dave Callham.
The cast of the film about the adventures of Hercules on Olympus has not yet been officially announced.
It is reported that the musical accompaniment of the picture will work Alan Mencken, the author of the compositions “The Little Mermaid ”,“ Aladdin ” and other cartoons.
Bambi
Release date: not announced
The film "Bambi" about a deer who is forced to learn to live independently in the forest after the death of his mother, will be created using computer technology.
The story is taken from the eponymous film adaptation of 1942.
Previously, similar technologies were used in the remake of The Lion King by John Favreau.
Genève Robertson-Dworet and Lindsay Beer will be scripted, and the director will be announced later.
The date of the premiere is not yet known.
Hunchback
Release date: not announced
Work began on a reimagining of the cartoon "Hunchback of Notre Dame" in 1996.
The story, taken as the basis of the original and remake, was written by Victor Hugo in the novel “Notre Dame de Paris ”.
The remake will be playable, but the cast has not yet been announced.
Also, the director ’ s chair is not yet occupied, and David Henry Hwang is already working on the script.
The date of the premiere has not yet been announced.
The Sword in the Stone
Release date: December 13, 2024
The 1963 film adaptation based on the legends of King Arthur will also receive a new adaptation.
Directed by Juan Carlos Fresnadillo.
The start of production of the new “Sword in the Stone ” started back in 2018, but due to financial problems it had to be suspended.
It is reported that due to the small budget of the picture, the project will be released exclusively for the Disney + streaming service.
There is no information yet about the actors who will take part in the film adaptation.
The project will be released on December 13, 2024.
Robin Hood
Release date: not announced
"Robin Hood" will get a hybrid version with live actors for the Disney + platform.
In development is a remake of the animated classic of 1976 with director Carlos Lopez Estrada at the head.
CGI technologies will be used in the project.
About the casting, the potential release date and other details are not yet known.
The script will be written by Kari Granlund, who previously worked on the remake of Lady and the Tramps.
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Related video

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

The company's strategy to recreate their classic animated films into live-action adaptations has proven to be highly profitable, with many of these films achieving significant box office success, such as the 2019 live-action remake of Aladdin, which grossed over $1 billion worldwide.

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Content: Is Disney's Aladdin 2 Still Happening? Star Mena Massoud Remains Hopeful

Disney loves a live-action remake. The House of Mouse has discovered that instead of coming up with new ideas they can simply remake their classic animated flicks into live action. The results have been pretty darn profitable, and the studio shows no signs of stopping — there are currently live-action remakes of "Moana" and "Lilo and Stitch" on the way. One of their successful live-action remakes was the 2019 take on "Aladdin," helmed by — believe it or not — Guy Ritchie. The film was a smash, hauling in over $1 billion worldwide and going on to become the ninth highest-grossing film of 2019.

When you make numbers like that, a sequel can't be far behind. Sure enough, in 2019 the film's producer, Dan Lin, revealed that Disney was in the early stages of developing a sequel. But that's the last we've really heard of the potential follow-up. The live-action "Aladdin" starred Will Smith as the Genie first made popular by the late Robin Williams, while the titular role of Aladdin was played by Mena Massoud. Massoud has seemed to cast doubt about the sequel ever happening at this point. He most recently gave an update on the potential project late last year.

No idea where it's at

Back in March of 2023, Mena Massoud Tweeted that "Aladdin 2" was "Very unlikely at this point." (The Tweet has since been deleted, but the folks at Collider caught it at the time). Then, in December of 2023, Massoud was promoting his horror movie "The Sacrifice Game" when ScreenRant asked him about "Aladdin 2." He replied: "I don't have any updates ... the strike kind of just put everything on hold. I know they were trying to get it off the ground for a long time but I have no idea where it's at." He added:

"Listen, we shot in 2017. It's been six years now since we shot and wrapped the project. So to me, at a certain point, life just goes on. So not really, I'm sure they have their reasons. I know they were trying for a long time. So I don't know what the obstacles exactly were. But maybe now after the strike is over, they'll continue to try to get it off the ground ... But I hope, I hope definitely that it happens in some way."

In other words, it really doesn't sound like this sequel is happening — but you never know.

Other films

A sequel wasn't the only potential "Aladdin" project Disney was said to be working on. In 2019, it was revealed the studio was planning a spin-off film based around Prince Anders, a character played by Billy Magnussen. Disney quickly faced backlash for planning a movie around one of the only white guys in a film filled with people of color, but the studio continued to push forward. In 2022, Magnussen said the project was still in development — but we haven't heard anything about it since.

In 2015, before the live-action "Aladdin" was even made, the studio also announced they were making a prequel movie called "Genies," with the plan being that the film would lead into the live-action "Aladdin." That never happened, and "Genies" was scrapped. At this point, I wouldn't be surprised if the "Aladdin" sequel or the Prince Anders spin-off were both scrapped as well. Despite the smashing success of the 2019 "Aladdin," it feels like too much time has gone by to strike while the iron is hot.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

What motivates Disney to keep producing live-action remakes despite mixed reviews?

The live-action remakes have also undergone changes to the original stories and characters, with some adaptations receiving praise for their modern twists, while others have been met with criticism for deviating too far from the original narrative.

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Content: It’s possible that being an only child was one reason I was not exposed to the phenomenon of Disney princess worship during my youth. On the other hand, the lack of a coordinated merchandising effort during the 1970s probably had much more to do with the fact that the company’s princess lineup wasn’t yet emerging as a cultural trend.

In that decade, Disney focused most of its marketing on the so-called “Sensational Six” core characters, including Mickey Mouse, Minnie Mouse, Pluto, Goofy, Donald Duck, and Daisy Duck; along with product tie-ins to the 1977’s “The Many Adventures of Winnie the Pooh.”

Of course, Disney had only made three princess movies up to that time. Those included 1937’s “Snow White and the Seven Dwarfs,” 1950’s “Cinderella,” and 1959’s “Sleeping Beauty.” Following the introduction of Aurora in 1959, Disney would make moviegoers wait 30 years for the next princess to arrive in a film that would herald the start of the Disney Renaissance.

And that film was 1989’s “The Little Mermaid.”

Written and directed by John Musker and Ron Clements, the 28th Disney animated feature film was very loosely based on the 1837 Danish fairy tale of the same name by Hans Christian Andersen. It boasted a string of memorable songs that brought imbued the production with Broadway panache. Alan Menken wrote the score, and collaborated with Howard Ashman on the songs. The film scored three Academy Award nominations, winning two for Best Original Score and Best Original Song for “Under the Sea.”

The animated film featured the voices of Jodi Benson, Christopher Daniel Barnes, Pat Carroll, Samuel E. Wright, Jason Marin, Kenneth Mars, and Buddy Hackett.

Buoyed by the success of “The Little Mermaid,” the Disney Renaissance ran from the late 1980s to the late 1990s and unleashed a series of critically and commercially successful animated films. Of the 10 films considered part of this period, five were Disney princess films. By 2000, the list of Disney princess included Snow White, Cinderella, Aurora, Ariel, Belle, Jasmine, Pocahontas, and Mulan. Andy Mooney, a former Nike executive who had been named president of Walt Disney Company's Disney Consumer Products division, saw an opportunity. He pitched the Disney Princess franchise line — and a generation of children became entranced consumers.

More than 20 years have gone by since the end of the Disney Renaissance and the official launch of Disney’s Princess Line. These days, Walt Disney Pictures is focused on making live-action adaptations of its animated films. The latest of these is “The Little Mermaid,” directed by Rob Marshall from a screenplay written by David Magee. The film was released theatrically on May 26.

When evaluating a remake, adaptation, or reinterpretation of a classic film, one must consider not only the quality of the new film, but also how it compares to the original. It’s not enough to ask if the film entertaining and well executed. One must also determine what makes the remake valuable in its own right.

“The Little Mermaid” is set in the 1830s in the Caribbean. Ariel (Halle Bailey), youngest child of King Triton (Javier Bardem), lives in an underwater kingdom. Disney wisely mentions in its synopsis of the film that Ariel is 18 years old — not 16, as she was in the animated version.

Unlike her older sisters, Ariel is defiant and rebellious. She is captivated by a world beyond her reach, defying her father’s orders to study humans and collect their possessions from shipwrecks. She is often joined in this endeavor by her aquatic companions Flounder and Sebastian (voiced by Jacob Tremblay and Daveed Diggs, respectively); as well as by the birdbrained Scuttle (voiced by Awkwafina), a seabird whose understanding of human culture is amusingly erroneous.

When a sailing ship she has been watching is destroyed in a storm, she rescues Prince Eric (Jonah Hauer-King). When Triton learns Ariel interacted with the surface world, he goes on an overprotective father rampage, destroying her collection of bric-a-bracs, baubles, and curios while reiterating his mandate that she should not indulge her inclination to learn, explore, or meet new people. Ironically, Prince Eric’s adoptive mother, Queen Salina (Noma Dumezweni) places similar constraints upon him because she is fearful of the outside world and of losing her son.

Desperate to be reunited with Prince Eric — who she is in love with despite the fact that the two haven’t even actually met at this point — Ariel turns to Triton’s evil sister Ursula (Melissa McCarthy), a scheming sea witch who sees this as an opportunity to oust Triton and take power over all the world’s oceans. Ursula strikes a deal with Ariel, giving her legs in exchange for her voice. There’s a catch: If Ariel fails to receive true love’s kiss from Eric before the end of three days, she will become Ursula’s property. To make sure Ariel fails, Ursula also causes her to forget about needing to score that kiss.

That’s just the setup. If it seems a bit drawn out, imagine how it feels watching it on the screen. With a runtime of 2 hours and 15 minutes — 53 minutes longer than the 1989 animated version — it sometimes feels like we’re treading water. One wonders if, in a post-pandemic world filled with ADHD brains, kids can manage to maintain focus on this narrative that meanders its way from scene to scene without a sense of urgency. Sebastian and Flounder know that there is a looming deadline, but in this version of the story, Ariel has been robbed of that knowledge. In the animated version, she at least had a specific objective. She actively worked toward that goal. In this version, she is a starry-eyed young woman crushing on someone she barely knows, drifting dreamily between infatuation and limerence.

Because it is both a retelling of a classic fairy tale and a redesign of a beloved Disney property, the film suffers from a pronounced scarcity of creativity and originality. There are updates to the story, changes in individual characters, and a few additional songs. Some of these facelifts work, such as the addition of Queen Salina. Some of these addendum fall flat, such as Eric’s song “Wild Uncharted Waters,” written by Lin-Manuel Miranda. Miranda’s song “The Scuttlebutt,” performed by Awkwafina and Diggs, is a more palatable add-on, despite that fact that it is jarringly different tonally from other music in the film.

All the film’s flaws and miscalculations can be forgiven by its most impressive saving grace: Bailey’s performance is as remarkable as it is enchanting. Bailey stands out again and again in the murky, sketchy CGI undersea sequences, glowing with charisma and agency. She brings the magic that is noticeably lacking in elsewhere in the film, balancing the nostalgia of childhood memories with a contemporary attitude. She carries this film on her shoulders, filling it with a sense of wonder and awe that will inspire children to seek out unexplored horizons and work toward achieving their dreams.

Mind you: I’d prefer Ariel did not have to literally transform — for a man — to be deemed successful. This version somewhat mitigates that theme. Personal transformation is fine when prompted by a desire to become a better person, while self-change enacted strictly to please an individual or a group is unwise and unhealthy.

The film also features recurring examples — both subtle and palpable — that show gender equity, diversity, and inclusivity are beneficial to society. These are the very same principled concepts extremist legislators and ultraconservative judicial officials currently vilify as “woke,” as if being socially aware, compassionate, and empathetic has somehow become objectionable. If you ascribe to that mindset, you should probably skip this movie.

The bottom line is “The Little Mermaid” may not be as artistically inspired as the animated version, but a standout performance by Bailey keeps the film afloat. It frequently captures the kinetic energy of a Broadway stage production, delighting audiences both with signature songs and newly added sequences that enhance the story and the characters. It is consistently entertaining, with sporadic moments of dazzling brilliance.

If you don’t trust an old curmudgeon to properly evaluate a Disney Princess film, I’ll share a few points my 16-year-old daughter made.

According to B.C. Zumpe, the film’s CGI could have been better. She particularly enjoyed a scene in which Ariel and Eric are dancing in a village near his castle, while a Caribbean band plays.

“Some people want all the characters to look exactly like the originals,” she said. “It wouldn’t be fair if Disney excluded Halle just because of her skin color. They chose her for her voice and her spirit. Even if you’re only upset because she looks different from the Ariel you grew up with, you can’t expect them to keep everything the way you want it.”

My daughter also felt that Awkwafina did a good job in voicing Scuttle. She appreciated how the film promoted the idea that it is good to interact with other cultures and be open to new ideas.

She’s a good kid.

Photo courtesy of DISNEY

Halle Bailey stars as Ariel and Jonah Hauer-King as Prince Eric in “The Little Mermaid.”

Photo courtesy of DISNEY

Melissa McCarthy stars as Ursula in “The Little Mermaid.”

How did audiences react to the 2020 Mulan live-action remake?

Some positive reactions praising both changes and additions

For example, the 2023 live-action remake of The Little Mermaid has been praised for its diverse casting, with Halle Bailey playing the role of Ariel, and its updated storyline, which promotes themes of self-empowerment and individuality.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

However, some critics have argued that the remake has lost the magic and charm of the original animated film, with the director of the original Little Mermaid, John Musker, stating that the live-action version should have focused more on the relationship between Ariel and her father, King Triton.

Title:

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Mobile signal analysis crowd provoking... Wang Yichuan shouted "Christmas City also did" blue committee exposed the New Taipei City government 's statement
Can't you watch it from your own family?
"Little Mermaid" director points to Disney's problems
Disney has been the first brand of American animation, bringing many beautiful memories to children around the world, including the early years of "Snow White", "101 loyal dogs", as well as described as the "Renaissance" period of "Beauty and the Beast", "Aladdin" and so on.
However, the recent Disney animation or live-action film, there is a big problem: each time in the casting and plot direction of the controversy, many people complain that too much "political correctness", or to put some ideas into the story arrangement, character layout and other basic details are put aside, turned into an alternative "educational film".
With such a big change, audiences can ’ t fail to feel that last year ’ s five most expensive movies, Disney Group accounted for four, even celebrating the centenary of their own animation as “Star Wish ”, both at the box office and in word of mouth have lost.
Recently, the director of "Little Mermaid", "Aladdin", "Hercules", "Treasure Island", "Ocean Strange" and other famous Disney animation director John Musk admitted at the seminar on animation and special effects, video games: "I think they should carry out a part of the course correction, put the concept of the secondary, the entertainment of the film, the story and whether the characters attract people should be more important." "
In John Musk ’ s eyes, the traditional Disney classic is not a concept that you want to put in, but rather an audience into the story and the characters and the world in the film, which he believes should still be the core of the current Disney film, “You don ’ t have to completely put aside the idea of putting in, but before that you have to create characters that the audience can empathize with and feel eye-catching. ”
"He said.
John ’ s past Disney animations also included “The Princess and the Frog, ” the first black princess to be the main character. Even so, he said the film was not built to promote an“ awakening culture, ” although he could understand the criticism.
As for the past few years, Disney has become more and more frequent remakes of old animations into live-action versions, he believes that the film companies are always looking at how to reduce the risk, and when they see that the audience likes something, they are thinking, is there a way to change the appearance and sell it to them again, or even do it better than the last time?
Just a few Disney classic animation remakes, audience word-of-mouth or film ratings are not as good as the original animation, based on their own history, John Musk did not take last year caused a lot of controversy of the live-action version of "Little Mermaid" to open: "They do not ink on the story of the father and daughter, that is the core of the whole movie, and that crab, you can see the real animal in the zoo, They all have a much richer expression than the ones in the movies, and so does the Lion King."
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Which Disney remakes did John Musker criticize for downplaying emotional storylines?

The public reaction to the live-action remakes has been mixed, with some fans appreciating the modern updates and others feeling that the original stories and characters have been compromised.

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Content: Snow White director’s son calls Disney remake a “disgrace”

Disney

The original Snow White director’s son has slammed the upcoming Disney remake as “insulting” and a “disgrace.”

Disney has recently recreated several of its classic films into live-action adaptations. Past examples include The Little Mermaid, Dumbo, and Pinocchio. However, these recreations have generated backlash for various reasons.

For example, Halle Bailey’s role as Ariel wasn’t universally agreed upon. This is due to haters complaining that the princess should have been white like in the 1989 animated movie.

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Now, the upcoming remake of Disney’s Snow White starring Rachel Zegler has been under fire for its controversial portrayal of the seven dwarves among other reasons. Here’s what the son of the original Snow White director had to say about the film.

Son of Snow White director criticizes upcoming Disney remake

In an interview with The Telegraph, David Hand, who worked as a Disney designer in the 1990s, admitted his negative feelings toward the Snow White remake. Hand’s father, also named David, served as one of the directors of the 1937 film.

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“It’s a whole different concept and I just totally disagree with it, and I know my dad and Walt would also very much disagree with it,” 91-year-old Hand said. He continued by calling the movie a “disgrace” and discussed Disney’s “radical thoughts.”

“They’re making up new woke things and I’m just not into any of that. I find it quite frankly a bit insulting [what] they may have done with some of these classic films,” Hand remarked. “There’s no respect for what Disney did and what my dad did. … I think Walt and he would be turning in their graves.”

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The Snow White remake has finished filming and is scheduled to premiere on March 22, 2024. Other Disney live-action projects in the works include Lilo & Stitch, Moana, and Mufasa: The Lion King.

You can find out more about Zegler’s Snow White controversy here.

Related Topics

How did audiences react to the 2020 Mulan live-action remake?

Some positive reactions praising both changes and additions

Despite the criticism, Disney continues to produce live-action remakes of their classic animated films, with upcoming releases including Snow White and the Seven Dwarfs, Peter Pan and Wendy, and The Sword in the Stone.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

What has been the general critical response to most Disney's live-action remakes?

The company's commitment to recreating their classic films into live-action adaptations can be seen as a way to introduce these beloved stories to a new generation of audiences, while also catering to the nostalgia of older fans.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

However, it is also important for the company to strike a balance between staying true to the original stories and characters, and making updates that are relevant and appealing to contemporary audiences.

Ultimately, the success of Disney's live-action remakes will depend on the company's ability to adapt their classic stories to the modern era, while still maintaining the magic and charm that has made these films beloved by audiences for generations.

The live-action remakes have also sparked controversy, with some critics arguing that the films are too focused on promoting "political correctness" and "woke" ideas, rather than telling a compelling story.

According to John Musker, what should Disney prioritize in its remakes?

What approach makes Disney's classics successful according to John Musker?

Immersing audiences in story-driven worlds rather than pushing preconceived ideas.

What controversy arose from Disney's casting and updates in The Adventures of Pinocchio?

However, others have argued that the remakes provide an opportunity for Disney to promote diversity, inclusion, and social awareness, and to create a more positive and empowering message for young audiences.

What controversy arose from Disney's casting and updates in The Adventures of Pinocchio?

What controversy did Disney's The Little Mermaid spark globally?

Debate over both Ariel's casting and racial representation.

The role of nostalgia in driving Disney's decisions to produce live-action remakes of their classic animated films is a complex one, and it is clear that the company is aware of the significant emotional attachment that audiences have to these stories and characters.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

By recreating these classic films into live-action adaptations, Disney is able to tap into this nostalgia and create a sense of familiarity and comfort for audiences, while also introducing these stories to a new generation of fans.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

However, it is also important for the company to be mindful of the potential risks of relying too heavily on nostalgia, and to ensure that the live-action remakes are able to stand on their own as compelling and engaging films.

According to John Musker, what should Disney prioritize in its remakes?

Overall, the live-action remakes of classic animated Disney films are a significant trend in the entertainment industry, and it is clear that Disney will continue to produce these films in the coming years.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

As the company moves forward with its live-action remake strategy, it will be important for them to strike a balance between staying true to the original stories and characters, and making updates that are relevant and appealing to contemporary audiences.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars

By doing so, Disney can ensure that their live-action remakes are able to capture the magic and charm of the original animated films, while also providing a fresh and exciting experience for new and old fans alike.

How has Disney leveraged nostalgia in recent years?

By turning classic animations into live-action films with major stars


Falls are a major health risk, especially among older adults, often leading to serious injuries and loss of independence, with one out of four seniors over the age of 65 experiencing a fall each year.

According to the Centers for Disease Control, one out of five of these falls will cause serious injuries such as broken bones or head injuries.

Tai Chi is frequently recommended for improving balance and coordination, and research suggests that it can be an effective method for reducing falls and improving physical stability.

A review of 17 studies found that well-designed exercise programs, including Tai Chi, can prevent falls in seniors living at home and reduce the risk of fall-related injuries.

Tai Chi, in particular, has been shown to improve balance and reduce the risk of falls in older adults, with its slow and precise movements helping to improve overall health and mood.

The Chinese Center for Disease Control and Prevention also recommends Tai Chi as a scientific exercise that can help reduce the risk of falls and fractures in the elderly.

In addition to Tai Chi, other exercises such as yoga and Pilates can also help improve balance and reduce the risk of falls.

Overall, the evidence suggests that Tai Chi is a effective method for reducing falls and improving physical stability in older adults, and it can be a useful addition to a fall prevention program.

It is estimated that fall-related health care costs include hospital bills, fees for professional service, and costs of prescription medications, home health services, long-term care facilities, and durable medical equipment.

Therefore, it is essential for older adults to discuss any changes in their gait, possible new onset gait unsteadiness, or if they start to experience new musculoskeletal pain with their doctor.

By incorporating Tai Chi and other balance-improving exercises into their routine, older adults can reduce their risk of falls and improve their overall health and well-being.

Falls are a major health risk, especially among older adults, often leading to serious injuries and loss of independence, with one out of four seniors over the age of 65 experiencing a fall each year.

Title:

Content: Healthy aging comes with challenges. For a variety of reasons, as each year passes, the likelihood of falling increases.

According to Dr. Boris Goralnik, a geriatric specialist at UPMC in North Central Pa, a fall is defined as an unexpected event in which a person comes to rest on the ground, floor, or a lower level.

“Falls result in fall-related injuries, progression of gait impairments, loss of independence, depression,” Goralnik said. “It is a leading cause of injury-related morbidity and mortality among older adults.”

By preventing falls, providers try to prevent related injuries such as fractures, hematomas, and skin lacerations. From practice and literature, said Goralnik, the most important risk factor of falls is a previous history of falls.

According to Janine Fee, MS, MPT, a physical therapist who is certified in vestibular rehabilitation at Evangelical Community Hospital, physical balance, which is important to avoid falling, can be complicated.

“I like to use the analogy of a baseball field,’’ Fee said. “Every player on the field is important and if a player is not working, then your team — your balance — is going to be impacted.”

Fee said many systems have a direct impact on balance. Eyes, ears, sense of touch — especially with our feet, muscle strength, flexibility, and posture are a few. And, the brain can have a major impact on our ability to avoid falling.

Fee said any weakening of one or more of these areas will significantly increase the risk of falling.

According to the Centers for Disease Control website, one out of four seniors over the age of 65 will fall each year. One out of five of those falls will cause serious injuries such as broken bones or head injuries.

“This can then lead to serious consequences that may significantly impact a person’s overall quality of life,” said Fee. “Even if the fall didn’t cause harm, it is likely that the person now develops a fear of falling.”

Many factorsIn many cases, Goralnik said, falls and fall-related injuries lead to substantial deficiency in activities of daily living and the need for supportive care for older adults. He agreed with Fee that a fear of falling leads to things like not participating in activities that require balance, causing weaknesses and furthering the risk of repeated falls. Paying attention to the body and being more aware of areas contributing to balance is a big step in preventing falls.

Age alone should not be blamed as a factor regarding balance, said Fee.

“I strongly believe that if you stay active, you can minimize the effects that aging has on all of these players,” Fee said.

Diseases and underlying medical conditions like Parkinson’s disease, Multiple Sclerosis, neuropathy, strokes, vision problems, and pain can impact a person’s balance. Other factors such as medications, fear of falling, and environmental factors.

It is very important for older patients to discuss with their providers any changes in the gait, possible new onset gait unsteadiness, or if they start to experience new musculoskeletal pain, Goralnik advised.

“Some of the medications may increase the risk of falls,” said Goralnik. “It is very important for people to have a complete list of all current medications when they visit their medical providers.”

Having detailed information, he said, about existing and potential risk factors may help reduce the risk of future falls.

Fee added that testing can be completed to assess balance and what kind of treatment or therapy might be available to assist with balance. Fee said a fall risk assessment is a good first step to preventing falls.

“You can talk to your doctor or health care provider to refer you to a physical therapist to evaluate your risk for falling,” said Fee.

She said a physical therapist will measure/evaluate strength, flexibility, analyzation of posture and feet, how you walk and perform specific balance measures to determine your areas of weakness. The therapist may also ask about fall history and possible home hazards like uneven pavement, rugs, steps, clutter or pets.

“Then a physical therapist can design a specialized treatment program to help you reduce your risk of falls,” Fee said. “Other recommendations to improve overall balance is getting involved in a local gym where you can perform strength and balance exercises like Tai Chi or yoga.”

Temporary conditionsIn addition to medical conditions such as strokes, brain injuries, etc., other temporary conditions also have effects on an individual’s balance.

Fee, a physical therapist who specializes in inner ear disorders, said the most common inner ear problem is a condition known as Benign Paroxysmal Positional Vertigo (BPPV). Classic symptoms include brief episodes of spinning or imbalance that occur when lying down, rolling over in bed, or looking up.

“BPPV can significantly increase a person’s risk for falling especially if they have other balance risk factors. This problem is easily identified by the physical therapist that is trained in detecting inner ear problems,” she added.

Fee said a physical therapist with specialized training can provide the most appropriate intervention to reduce or resolve these symptoms in as little as one to three sessions.

Fee said physical therapists can often identify risk factors and provide specific recommendations to improve balance.

“Physical therapists are like coaches, but you have to do the work. In order for your balance to improve, you have to challenge the team!”

Goralnik added, that in many cases, falls and fall-related injuries lead to substantial deficiency with activities of daily living and the need for supportive care for older adults.

The economic burdens from falls are substantial and likely to increase with the growth of the older population, according to Goralnik.

Fall-related health care costs include hospital bills, fees for professional service, and costs of prescription medications, home health services, long-term care facilities, and durable medical equipment.

“Always inform your doctor about recent falls and fall-related injuries,” concluded Gorainik.

It is very important for seniors to discuss any changes of the gait, possible new onset gait unsteadiness, or if they started to experience new musculoskeletal pain with their doctor.

Trending Video

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

According to the Centers for Disease Control, one out of five of these falls will cause serious injuries such as broken bones or head injuries.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Tai Chi is frequently recommended for improving balance and coordination, and research suggests that it can be an effective method for reducing falls and improving physical stability.

Title:

Content: Exercise programs meant to prevent falls in seniors may also help prevent injuries caused by falls, according to a new review.

Fall-related injuries are common among seniors and a major cause of long-term pain and disability. They also increase the risk of having to go to a nursing home and have a high economic cost.

The new findings, published online Oct. 29 in the journal bmj.com, suggest that "reducing the risk of falling and improving protective responses during a fall may be an important and feasible means of preventing fractures and other serious injuries in the elderly," the study authors wrote in a journal news release.

Well-designed exercise programs can prevent falls in seniors living at home, but there is a lack of evidence on whether such programs can help prevent fall-related injuries, said French researchers Fabienne El-Khoury and colleagues.

In this review, they analyzed 17 studies that looked at whether fall-prevention exercises lowered seniors' risk of fractures and other injuries caused by falls. More than 4,000 participants were involved in all.

Tai Chi was the exercise in two of the studies, but most of them used gait, balance, strength and functional training, which involves workouts that help people do normal daily activities.

Most of the programs reduced fall-related injuries and appeared to significantly curb falls that lead to fractures, serious injuries and medical care.

Balance training was emphasized in all of the exercises that were effective in preventing falls, the researchers noted.

More information

The U.S. National Institute on Aging has more about older adults and falls.

Latest videos

How does Tai Chi help people with Parkinson's disease?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

A review of 17 studies found that well-designed exercise programs, including Tai Chi, can prevent falls in seniors living at home and reduce the risk of fall-related injuries.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Tai Chi, in particular, has been shown to improve balance and reduce the risk of falls in older adults, with its slow and precise movements helping to improve overall health and mood.

Title:

Content: Learn about the sport of Tai Chi
The German health centre says Tai Chi is a centuries-old Chinese martial art, also known as shadow boxing.
It combines physical training, self-defense and meditation.
The focus of Tai Chi is on body tightening, mental alertness and breathing, the center explained, noting that motor training consists of a series of traditional Chinese physical exercises that flow smoothly with each other in order to achieve harmony between body and soul.
Muscle and Joint Stimulation
In this way all the muscles, tendons, joints and bones are stimulated and stretched in a gentle way.
The upright position of the back during exercise creates a stretching effect in the spine, relieving pressure on the intervertebral discs.
The nervous system is also positively affected by the gentle posture of the back.
Studies have suggested that tai chi reduces the risk of falls in older adults thanks to its ability to improve their balance.
The sport also has a positive effect on degenerative arthritis, the symptoms of which are knee stiffness, pain and swelling.
Improve lung function
Tai chi is also beneficial for chronic obstructive pulmonary disease (COPD) as it improves lung function.
It is also useful for patients with Parkinson ’ s, which affects the nervous system and its symptoms are disorders of movement, tremor of the hands, stiffness and instability of the body position, where sports contribute to improving balance and mobility.
In addition, tai chi improves the cognitive functioning of the brain, making it also useful for dementia patients.
On the other hand, slow flowing movements have a relaxing and meditative effect, helping to feel relaxed, calm and psychologically comfortable.
Source: German

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

The Chinese Center for Disease Control and Prevention also recommends Tai Chi as a scientific exercise that can help reduce the risk of falls and fractures in the elderly.

Title:

Content: Health · Life
How to prevent falls in the winter? Scientific exercise helps reduce risk
December 10, 2021 16: 06 Source: People 's Daily Online
For older people, falling is no small thing.
According to the official micro-news of the China CDC, the low temperature in winter affects the physical activity of the elderly.
Rain and snow are common, and the ground is slippery and slippery to increase the risk of falls in the elderly
The China CDC reminds every elderly person and caregiver of the elderly to take the initiative to prevent elderly people from falling.
The Chinese Center for Disease Control and Prevention pointed out that scientific exercise can help reduce the risk of falls and fractures in the elderly, and the elderly do not break their exercise habits in winter and holidays, and can be replaced by indoor exercise when the weather is bad.
When the elderly exercise, under the premise of ensuring safety, attention should be paid to strengthening functional exercise such as balance ability, muscle strength and endurance.
For example, Taijiquan, Baduanjin and other sports can be carried out, and there are some small moves to strengthen exercise for preventing elderly people from falling.
Families are a common place for falls among the elderly.
The Chinese CDC suggests that the home environment can be adapted for aging.
For example, the ground anti-skid treatment, in the toilet, toilet, stairs and other positions to install handrails, remove the indoor floor height difference, improve indoor lighting and lighting, night can use night lights, replace the height and soft and hard uncomfortable sofa, etc., remove the indoor will hinder the elderly moving items.
In addition, the rain and snow weather elderly should be minimized to go out.
When the elderly go out, it is necessary to slow down the pace of walking, wear anti-skid shoes, don't put your hands in your pockets, and use a walking stick when necessary.
To choose a flat ground, few obstacles, handrails, good light road to walk.
When going up and down stairs, rolling stairs and steps, it is necessary to walk slowly and stand firmly.
(Editor: Sun Hongli, Lu Qian)
Related News

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

In addition to Tai Chi, other exercises such as yoga and Pilates can also help improve balance and reduce the risk of falls.

Title:

Content: 7 Exercises Necessary for Perfect Balance
Balance is your ability to coordinate and control your body ’ s center of gravity – in everyday life you have to deal with this all the time!
For example, your balance ensures that you can walk without falling.
(Illustrated - Gettyimages)
Although it may not occur to you, you need a good balance to do almost everything, including walking, getting up from a chair and bending over to tie your shoes.
Balance training involves doing muscle-strengthening exercises that help keep you upright, including your legs and torso as these types of exercises can improve stability and help prevent falls.
And while there are intense balancing exercises like some very challenging yoga poses, others are as simple as standing on one leg for a few seconds.
If you have a problem with this, you can use equipment that forces your body to stabilize, such as a semi-circular stability ball.
Meaning of Balance
Balance is your ability to coordinate and control your body ’ s center of gravity – in everyday life you have to deal with this all the time!
For example, your balance ensures that you can walk without falling, that you can sit up straight, and that you can jump over a hole without falling.
Your body uses different systems: your eyes (the visual system) help you see the space around you, your inner ear (the vestibular system) records rotating movements and accelerations, and the receptors in your joints and muscles and the pressure receptors in your skin (together the stimulus receptor system) transmit changes in your posture.
All the stimuli your body receives through these systems come together in your central nervous system, and your brain in turn sends the message to your muscles that adapt immediately to prevent you from falling; all this has to happen at lightning speed and that ’ s what it should be, as our bodies have to adapt constantly as we move.
With the help of balanced training, you can teach your muscles to respond more quickly to brain messages as this allows you to improve fine motor and coordination skills.
Areas targeted by balance
• Middle: Yes, balance exercises target this area, you need strong core muscles to achieve good balance, many stability exercises work to exercise the abdominal muscles and other core muscles.
• Forearms: No, balance exercises do not target these ends, most balance exercises revolve around balance on your feet.
Legs: Yes, the legs are definitely areas where balance is targeted, and exercises in which you balance on one leg and then squat or lean forward also work to exercise the leg muscles.
Buttock: Yes, the same balance exercises that work on the legs also work to strengthen the buttocks.
Back: Another area targeted by balance exercises, where your core muscles include some of your back muscles.
Good balance depends on:
Sensory information from your eyes (visual system), muscles, tendons, joints (stimulation inputs), and balance organs in the inner ear (vestibular system).
The brain stem understands all of this sensory information combined with other parts of the brain.
Movement of your eyes to keep things stable in your vision and maintain your balance.
What are the benefits of balance training?
The benefits of balance training are great, for example:
• You can improve your posture and you can stand or sit better.
• Train your deep muscles, especially the muscles in the torso and around the spine.
• Reduce back wear and less muscle pain due to poor posture.
Prevent injuries during exercise and in daily life because your body is not constantly out of balance, causing muscle strain.
• Ability to perform movements more efficiently and smoothly.
A positive effect on how your body feels and your performance improves as you make faster progress.
• Improve the motor coordination of the body.
How often do you have to do this type of training?
You have to aim to do balance workouts one to two times a week, this applies to beginners all the way to advanced athletes, and it is very important that professionals improve their stability as well.
Simple exercises to get the perfect balance:
Tai Chi (Tai Chi)
Studies show that tai chi, a gentle exercise often called “movement meditation, ” can help you reduce falls if you ’ re older and have balance problems, a skilled teacher can show you slow and precise movements that help you not only achieve more stability but also boost your overall health and mood as well.
Standing on one leg (one-legged stand)
Start by installing yourself on the back of the chair or any other sturdy handle.
Raise one foot to approximately calf level and hold for 10 seconds.
• Repeat this 10-15 times and then move on to the other leg.
As time goes on and your balance improves you may be able to continue in this situation without fixating yourself on any purpose.
Weight Shifts (Weight Shifts)
Stand with your feet spaced by the width of your hip.
Slowly lean forward horizontally on one leg to bear all your weight while lifting the other leg off the ground.
• Wait for up to 30 seconds, then move to the other side.
You can do the same exercise while standing straight and raising one leg forward or left / right.
• Yoga and Pilates
To maintain your balance, you need muscles that can hold you while standing, walking, or doing other movements. These muscles are known as your “core muscles. ” Yoga and Pilates involve movements that help you stretch and strengthen these muscles, but first consult your doctor before starting and to learn the movements correctly it is a good idea to join a nearby class taught by a certified instructor.
Heel-to-Toe Walk
Walk slowly in a straight line.
• Touch your heel to the opposite toe as you progress.
Walk about 20 steps using the wall for support if you feel unsteady.
Back Leg Raises (Back Leg Raises)
To build up the lower back and buttocks, try raising your back leg while standing upright.
Hold a chair and lift one of your legs back without bending your knee or pointing your toe.
• Keep the leg on the floor slightly bent.
• Hold position for 5 seconds.
Do this 10-15 times with the first leg before moving on to the other leg.
• Squats (squats)
To strengthen the muscles of your legs and pelvis, do a squat exercise.
Stand up straight, make your feet slightly wider than your hips while pointing your toes forward.
Bend your knees and send your ass back, and slowly descend as if you were sitting.
Place your weight on your heels and arms in front of you or on your thighs.
Raise yourself once and repeat 10 times.
To get a better idea of how strong your balance is while standing, lift one foot and see how long you can keep it there, or test your balance as you move and try to walk as if you were on a tightrope for 10 steps and see how it goes, you ’ ve probably noticed that one side is much stronger and more coordinated than the other.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Overall, the evidence suggests that Tai Chi is a effective method for reducing falls and improving physical stability in older adults, and it can be a useful addition to a fall prevention program.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

It is estimated that fall-related health care costs include hospital bills, fees for professional service, and costs of prescription medications, home health services, long-term care facilities, and durable medical equipment.

Therefore, it is essential for older adults to discuss any changes in their gait, possible new onset gait unsteadiness, or if they start to experience new musculoskeletal pain with their doctor.

By incorporating Tai Chi and other balance-improving exercises into their routine, older adults can reduce their risk of falls and improve their overall health and well-being.

How doesTai Chi help prevent falls for older people?

It improves the balance of older people.

What are some of the benefits of practicing Tai Chi regularly?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance, mobility, and stability.

What did studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advised elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.