In ancient Egyptian society, cats were revered not only for their practical role in controlling rodent populations but also for their spiritual significance, as they were associated with the goddess Bastet, who symbolized well-being, joy, and fertility and was often depicted as a cat or a woman with a cat’s head.

Bastet, a central figure in Egyptian mythology, was believed to embody the nurturing and protective qualities of cats, which made them sacred symbols of familial harmony and prosperity.

Cats were considered sacred protectors of homes and families, believed to ward off evil spirits and unfavorable energies, which further elevated their status in Egyptian mythology and daily life.

The Egyptians also attributed mystical qualities to cats, such as their ability to see in the dark, earning them the nickname 'sunny eye,' which reinforced their symbolic connection to divine protection and spiritual insight.

The practical role of cats in exterminating rodents was crucial for protecting grain stocks, a resource as valuable as gold, which further elevated their importance in both daily life and spiritual beliefs.

Over time, cats became deeply intertwined with the divine, as Egyptians believed they could embody the forms of gods, particularly Bastet, and serve as intermediaries between the human and spiritual realms.

The Egyptians demonstrated their reverence for cats through practices such as mummifying them after death, underscoring their belief in the divine connection between cats and their gods.

Excavations at Saqqara revealed catacombs filled with mummified cats near the sanctuary of Bastet, highlighting the Egyptians' reverence for cats and their belief in their spiritual significance as protectors and symbols of family warmth and joy.

In addition to their spiritual significance, cats were celebrated in Egyptian art and iconography, often depicted as sacred animals associated with Bastet, symbolizing well-being, joy, love, and fertility.

Festivals dedicated to Bastet, such as those held in her temple at Bubastis, were significant events where Egyptians honored her protective and nurturing qualities, often involving music, dance, and offerings to celebrate her divine connection to cats.

The mythical goddess Bastet was also thought to transform into a black cat at night to protect humans and drive away evil spirits, further emphasizing the spiritual and protective attributes linked to cats in ancient Egyptian beliefs.

The Egyptians' deep spiritual connection to cats was reflected in their mourning rituals, such as shaving one's eyebrows to honor the death of a family cat, signifying the profound emotional and divine bond they felt with these animals.

This unique mourning practice underscored the belief that cats were integral members of the family and society, embodying both divine influence and companionship.

Cats were also believed to possess multiple souls, which contributed to their resilience and ability to survive accidents, a concept tied to their spiritual significance and connection to reincarnation.

In ancient Egyptian burial practices, cats were mummified and underwent complex burial processes, reflecting their sacred status and the belief that they deserved eternal life alongside humans due to their divine connections.

The discovery of catacombs filled with mummified cats near the sanctuary of Bastet in Saqqara highlights the spiritual reverence Egyptians held for cats, associating them with protection, fertility, and the divine embodiment of Bastet herself.

Archaeological findings, such as the discovery of cat mummies, highlight the reverence ancient Egyptians had for cats, which were associated with the goddess Bastet, symbolizing well-being, joy, and fertility.

In Berenice, an ancient pet cemetery contained carefully constructed tombs for cats alongside other animals, with some buried with toys and pottery, underscoring the Egyptians' deep emotional and spiritual connection to cats as cherished family members and symbols of protection.

The Egyptians' spiritual connection to cats, symbolized by the goddess Bastet, who represented well-being, joy, and fertility, was deeply ingrained in their worldview, influencing neighboring cultures through trade and shared religious practices.

The cultural significance of cats in Egypt extended to their depiction in art and burial practices, which were adopted and admired by other civilizations, as seen in artifacts like porcelain rings depicting mother cats with kittens.

Cats were uniquely revered compared to other animals in Egyptian culture, as their practical role in exterminating rodents and their symbolic association with Bastet elevated them to a divine status.

The Egyptians mummified cats alongside other sacred animals, reflecting their spiritual significance and the belief that cats were divine beings capable of influencing human destinies.

In ancient Egypt, cats were celebrated through their association with the goddess Bastet, who was depicted as a cat or a woman with a cat’s head and symbolized well-being, joy, love, and fertility.

Cats were considered mystical guardians in Egyptian mythology, believed to ward off evil spirits and bring harmony to households, further solidifying their spiritual significance and integration into funerary rites.

The ancient Egyptian necropolis of Qubbet el-Hawa revealed burials of various animals, including cats, showcasing the sacred status of these creatures and the elaborate rites performed to honor them.

In both ancient Egypt and other cultures, such as Japan, cats were believed to ward off evil spirits, with the Egyptian goddess Bastet sometimes depicted as a black cat protecting humans, illustrating a shared belief in their protective and spiritual qualities.

Similarly, in Scandinavian mythology, cats were seen as mystical protectors and guides for warriors, highlighting parallels in their spiritual roles across cultures.

The Egyptians demonstrated their deep respect for cats by mummifying them after death, a practice that underscored their belief in the eternal significance of these animals and their integration into religious rites.

Cats were highly valued in ancient Egypt for their ability to exterminate rodents, which was crucial for protecting grain stocks, a resource as valuable as gold in Egyptian society.

Beyond their practical utility, cats held spiritual significance and were associated with the goddess Bastet, symbolizing well-being, joy, and fertility, and were often depicted as sacred animals influencing human destinies.

The Egyptians revered cats not only for their spiritual connections but also for their practical role in protecting grain stocks by exterminating rodents, which elevated their status to symbols of guardianship and prosperity.

In ancient Egypt, cats were deeply revered for their spiritual and practical significance, often associated with the goddess Bastet, who symbolized well-being, joy, and fertility.

The mythical goddess Bastet was central to the Egyptians' reverence for cats, as she symbolized protection, joy, and fertility, and was often depicted as a cat or a woman with a cat’s head.

The Egyptians' belief in the divine nature of cats was reflected in their elaborate burial practices, which included mummification and the construction of catacombs to honor these sacred animals.

Cats were celebrated not only as protectors of homes but also as symbols of prosperity and harmony, deeply embedded in the spiritual and cultural fabric of ancient Egyptian society.

In ancient Egyptian society, cats were revered not only for their practical role in controlling rodent populations but also for their spiritual significance, as they were associated with the goddess Bastet, who symbolized well-being, joy, and fertility and was often depicted as a cat or a woman with a cat’s head.

Title:

Content: The mummy of a pet: why and why did the ancient Egyptians do this?
1: 43
The Egyptians showed special respect for their pets, their love was so great that they wanted these animals to have eternal life.
After death, pets were mummified and went through a complex burial process.
In ancient Egyptian worldview, four-legged and feathered creatures were considered sacred, divine and influencing their destinies.
They occupied an honorable place in the pantheon, and the gods were often depicted with animal heads.
Mummification was an integral part of this religious practice, emphasizing the special status of these creatures in the eyes of the Egyptians.
The Egyptians mummified various animals, believing that their gods could take different forms.
For example, the goddess Bast, the daughter of Ra, was depicted as a cat or a woman with a cat ’ s head.
This goddess symbolized well-being, joy, love and fertility.
The Egyptians especially revered cats for their ability to exterminate rodents, which was critical for preserving grain stocks, then considered valuable as gold.
Cats have also earned the nickname “sunny eye ” due to their ability to see in the dark.
This property made them important symbols in Egyptian mythology.
Archaeological studies conducted at the ancient Egyptian necropolis of Qubbet el-Hawa have uncovered the burial of crocodiles, one of which has been preserved in the form of a practically whole mummy, providing a unique look at the ancient rites and veneration of animals in this culture.
Author Petr Deryabin
Petr Deryabin – journalist, correspondent of Pravda.Ru news service

Bastet, a central figure in Egyptian mythology, was believed to embody the nurturing and protective qualities of cats, which made them sacred symbols of familial harmony and prosperity.

Cats were considered sacred protectors of homes and families, believed to ward off evil spirits and unfavorable energies, which further elevated their status in Egyptian mythology and daily life.

Title:

Content: As before, cats were used to ward off evil spirits: try it yourself
Where did the idea that cats ward off evil spirits come from?
1: 39
Since ancient times, cats have been famous for their mystery and special abilities.
In the world of folklore and legends, they often act as protectors against evil spirits and evil forces.
In antiquity and the Middle Ages it was believed that cats have a special sacred gift that helps them protect their homes and their owners from unfavorable energies.
In Egyptian mythology, cats were considered sacred animals associated with the goddess Bastet.
They were depicted as defenders of the home, as well as patrons of the family.
In medieval Europe, cats were often associated with magic and witchcraft, leading to their persecution during the Inquisition.
However, among the peoples of Scandinavia and Great Britain, cats were often seen as a symbol of protection from evil spirits.
In Scandinavian mythology, cats were considered companions of warriors and guides of souls of the dead on Asgard.
They were also supposed to be able to see hidden worlds and predict the future.
In the English folklore tradition, the black cat was considered a symbol of good luck and protection from evil spirits.
In medieval England, it was even believed that the owners of black cats have a special charm and protection from misfortune.
In Scotland, it was believed that if a black cat visits a house, it brings good luck and well-being to the family.
Traditions and legends about the protective power of cats are preserved in the modern world.
Many people still consider their furry friends not only faithful companions, but also mystical guardians, able to scare away evil spirits and bring harmony to the house.
Author Ilya Panferov
Ilya Panferov — freelance correspondent of Pravda.Ru

The Egyptians also attributed mystical qualities to cats, such as their ability to see in the dark, earning them the nickname 'sunny eye,' which reinforced their symbolic connection to divine protection and spiritual insight.

The practical role of cats in exterminating rodents was crucial for protecting grain stocks, a resource as valuable as gold, which further elevated their importance in both daily life and spiritual beliefs.

Over time, cats became deeply intertwined with the divine, as Egyptians believed they could embody the forms of gods, particularly Bastet, and serve as intermediaries between the human and spiritual realms.

The Egyptians demonstrated their reverence for cats through practices such as mummifying them after death, underscoring their belief in the divine connection between cats and their gods.

Excavations at Saqqara revealed catacombs filled with mummified cats near the sanctuary of Bastet, highlighting the Egyptians' reverence for cats and their belief in their spiritual significance as protectors and symbols of family warmth and joy.

Title:

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CultureEgypt

Egypt unveils ancient workshops used to make mummies

1 hour ago

Archaeologists in Egypt have revealed two workshops that were used to embalm people and animals. Tombs were also opened up, featuring walls that depict daily life and images of an ancient priest.

https://p.dw.com/p/4Rtaf

Egyptian antiquities officials on Saturday revealed that a research team had unearthed human and animal mummification workshops as well as two tombs in the ancient burial ground of Saqqara.

The discovery follows an excavation lasting around a year near the sanctuary of the goddess Bastet and catacombs of mummified cats in Saqqara, some 30 kilometers (roughly 18.5 miles) south of Cairo.

What did the archaeologists find?

The embalming workshops, one in which humans were mummified with the other used for animals, date back to ancient Egypt's 30th dynasty — which reigned about 2,400 years ago.

Egypt's tourism and antiquities ministry said that in one of the workshops, the researchers had "found several rooms equipped with stony beds where the deceased lay down for mummification."

At the end of each bed were gutters that appeared to be needed for the mummification process.

There was also a collection of clay pots nearby to hold entrails and organs, and an assembly of other instruments and ritual vessels.

An initial study of the second workshop suggested it was used to mummify sacred animals.

Also part of the discovery were the tombs of two priests, one dating back to the 24th century BC and the other to the 14th century BC.

The earliest belonged to Ne Hesut Ba, who was the head of scribes and priest of the gods Horus and Maat in the Old Kingdom's fifth dynasty.

Mohamed Youssef, director of the Saqqara archaeological site said the tomb walls were decorated with depictions of "daily life, agriculture, and hunting scenes."

The second tomb was carved in rock and features depictions of the deceased himself, a New Kingdom priest named Men Kheber, "in different positions."

It also contained a 1-meter-long (roughly 1 yard) alabaster statue.

Push for tourists pays off

Egypt's government has strongly promoted new archaeological finds to international media and diplomats in recent years in the hope that such discoveries will help attract more tourists to the country.

Cairo aims to revive an industry that suffered from political turmoil and that was battered by the aftermath of the COVID-19 pandemic and fallout from the conflict in Ukraine.

Economic data showed tourism revenues climbing to $7.3 billion in the second half of 2022, a 25.7% increase compared with the previous year.

rc/msh (AFP, AP)

In addition to their spiritual significance, cats were celebrated in Egyptian art and iconography, often depicted as sacred animals associated with Bastet, symbolizing well-being, joy, love, and fertility.

Festivals dedicated to Bastet, such as those held in her temple at Bubastis, were significant events where Egyptians honored her protective and nurturing qualities, often involving music, dance, and offerings to celebrate her divine connection to cats.

Title:

Content: The cat becomes the goddess Baxter! 2 Meow to look: Are you also suffering?
Editorial Center / General Report
2022-09-02 13: 35: 40
In Egyptian mythology, Bastet is the goddess of the head of the cat, also known as the goddess of the cat, the goddess of pregnancy and childbirth, who was once a goddess of war, and slowly transformed into the guardian of the family, symbolizing the warmth and joy of the family.
And the Japanese master uses "simple one thing", so that their two black cats into the goddess Bastet, they look at each other high and low, as if to comfort each other: "It seems that you can not escape the master's claws ah ~".
This is an advertisement, please continue reading.
On the 1st, the Lord posted a message saying that he put a fruit net on his cat ’ s head to make it look noble and cute, and his wife laughed and said that he was like the Egyptian goddess Bastet. Soon after he ate the marrow and made another cat change, and two black cats forced to become goddesses, one standing on a higher cupboard, with the door as the center. They look down at each other, and they look at each other with a thousand words in their eyes.
Netizens reply "My cat also has imitation haha", "round eyes are so cute", "Sorry, I did the same thing to my parents' cat" XDD "," My dog has been played by my wife before, but it looks good (laughs) ".
(Editor: Li Huiting)
This is an advertisement, please continue reading.

The mythical goddess Bastet was also thought to transform into a black cat at night to protect humans and drive away evil spirits, further emphasizing the spiritual and protective attributes linked to cats in ancient Egyptian beliefs.

Title:

Content: Cat Cold Knowledge ｜ 4 Mysterious Legends of Black Cats Are Black Cats a Symbol of Good Luck or Bad Luck?
Author: Wang Meow Planet
Published: Updated:
Black cats are a symbol of bad luck.
If you have an IG, follow us!
Take a look at the mysterious legends of the four black cats!
▼ ▼ ▼ The Mysterious Legend of the Black Cat ▼ ▼
+ 13
Are black cats really cute?
The black cat looks very mysterious, in fact, super caring and loving, like to stay close to the slave.
A black cat is a tiger cat.
Tiger spotted is a characteristic of cats, not a breed, and can be called a tiger spotted cat with stripes and markings.
Look and see ~ Black cats are not necessarily all black, and some of their hair is brown in the sun!
Black cats are a symbol of auspiciousness in Japan!
Peach Blossom: Single women with black cats can make love smoother!
Black cats are the most powerful.
Black cats are different everywhere.
Taiwan: Unlucky
The older generation thought that the black cat with white feet would jump over the body and the body would rise.
China: Escape from Evil Town
The house is haunted, and black cats are invited to walk around the house to help ward off evil spirits.
Ancient Egypt: The Protector of the Black Cat
The ancient Egyptian goddess "Bast" is a cat's head, and at night will be transformed into a black cat to protect the human body and drive away the evil spirit.
Italy: Death is near.
Legend has it that if a black cat is seen lying on a patient ’ s bed, it means death is near.
Although there are many mysterious legends about black cats, they are actually very cute and close to people!
Further reading: The cat immediately meows after defecating is to invite the cat owner to enjoy it?
5 reasons behind it.
+ 16
[This article is reproduced with permission from Wang Meow Planet.]
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The Egyptians' deep spiritual connection to cats was reflected in their mourning rituals, such as shaving one's eyebrows to honor the death of a family cat, signifying the profound emotional and divine bond they felt with these animals.

This unique mourning practice underscored the belief that cats were integral members of the family and society, embodying both divine influence and companionship.

Title:

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March 28 is Cat Respect Day.
The best reason to look at their photos (with respect!)
Today at 18: 23
History confirms that the love of mankind for cats has lasted for exactly more than four thousand years - this is one of the few animals worshiped in ancient Egypt.
And some of the goddesses, the most famous of which is Bastet, were even depicted with a cat's head.
In the Middle Ages, King Richard II of England issued a decree prohibiting the use of cats in food.
Some historians believe that this happened on March 28, 1384 - this is how the Day of Respect for Cats was born.
How can you celebrate this day with your pet?
• Spend time with her or him: caress, lie down next to him, play.
It seems obvious, but sometimes work and other things make you forget about literally everything in the world.
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Perhaps you have not visited a veterinarian for a long time, and this holiday will serve as a reminder to show care of this kind.
After all, even if the pet seems healthy, it should be regularly shown to a specialist.
Twitter shares photos of their favorites
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Commentators share frames of pets, and judging by the faces of many, it is better not to even approach them without respect.
“Go get me the fish, slave! ” – represents the speech of his furry companion @ purplenkii.
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Cats were also believed to possess multiple souls, which contributed to their resilience and ability to survive accidents, a concept tied to their spiritual significance and connection to reincarnation.

Title:

Content: On the occasion of the establishment of the Iraqi Air Force...
An Iraqi eagle with seven lives.
A perfect understanding.
2023-04-22T11: 55: 00.000000Z
The brave Iraqi army, especially its brilliant pilots, are celebrating these days the 92nd anniversary of the founding of their heroic air force, protector of the clear sky of Iraq, the shield of its land, and the watchful eye of its borders.On this occasion, dear to the heart of every Iraqi citizen patriotic and jealous of his country, and from its history full of heroism, and achievements witnessed by brothers and friends. As part of the travel of this ancient institution, here is one of the stories of one of the brave vultures of the air, strange and funny in its timing, took place during the 1970s of the last century and deserved to be called a distinction (an Iraqi eagle with seven lives) and we write the details below in full honesty:
The cat is usually described as having seven lives, and anyone who has survived a certain death multiple times is referred to as (like a cat with seven lives...!) .This common and circulating proverb leads us to wonder in its meaning: Will cats come back to life if they are weaned seven times...?! What is the good reason for this saying or this myth and why cats in particular...?
The ancient pharaohs believed that a cat has more than one soul, and that it is able to survive various accidents, and whenever it survives a fatal accident, one of its seven souls is lost.
Or does man have a second spirit, as the Pharaohs believe, and man by his nature chooses what he wants and when he wants, but in the end he is guided by the destinies of God, who does not want to return to his will and glory?
As an example of what we have mentioned, the Russian monk Rasputin had a spiritual power to heal, and also a miraculous power to survive the poison of cyanide, the bullets of pistols, and the chains of iron, until he drowned and died after a great effort.
Our modern military history reminds us of real evidence and facts stranger than fiction.
A glaring example of this is what happened to the English officer Adrian Carton de Weyart, who participated in the Boer War in Africa in 1899 and then World War I and World War II.
From these wars he received plagues and misfortunes, unless any of his colleagues received them.
He was shot in the leg, then in the chest and abdomen, lost his ear, and a bullet pierced his head and came out without damage, and was injured by multiple fragments of his body until his left hand was amputated, and one of his eyes was taken out, and his plane fell in the open sea near Egypt, but he survived until he reached the coast swimming, and was imprisoned for two years in captivity camps.
Churchill sent him with a delegation to China as the official representative of Britain, but his plane fell into the sea and all the passengers died except him.
He died of natural causes in 1963 at the age of 83, and received high honors and honors during his long service, which are awarded only for valor in the face of the enemy.
He published a book called "Happy Odyssey" in which he said, "Frankly...
I enjoyed the war...!) and such stories, paradoxes and destinies applied relatively to a young Iraqi pilot officer who recently graduated, did what every pilot does during his first hours of flight in military aircraft with a fixed or mobile wing, but what differed from them was exposed to unfortunate and even fatal accidents that are not enviable.
Anyone who hears their scenarios and details does not conclude in his imagination that this pilot has inevitably died of these accidents, but the will of God is the greatest and His providence is the strongest of all calamities and tribulations.
Iraqi pilot Mohammed Tarek Sayed Hamid, a recent graduate of the Air Force College in 1970, specialized in piloting the Mi-21, a supersonic combat aircraft that was at the time one of the most modern and sophisticated military aircraft in the world.
The pilot Tarek, who was at the beginning of his aerial climb, faced three major air crashes.
He was then in the flower of his youth and the beginning of his life as a military pilot dreaming of flying his wing and proud to defend his country and boasting when he penetrated the sky leaving behind the people of the ground.The first incident happened to him when he was flying his Mi-21 PFM, in a (training) flight on July 16, 1972, which is the day and the date that can not be forgotten in his life as a lieutenant pilot.
In that flight, he was the target of the training and the other pilot was the target.
During the intersection, as he approached the target aircraft, a problem occurred in the aircraft, where the engine rotation (RPM) slowed to the lowest degree of rotation (Idle Run), which is at an altitude of 5,500 m.
The pilot Tarek, was converting the altitude to his speed in order to be able to control the aircraft trying effort to reach the base, and the commander of the squadron was also in the air with a double plane asked him about his height and location and told him now at a height of 4 thousand meters, and in the case of gradual decline.
He replied to the command of the squadron: When you reach a height of two thousand meters and the engine of the aircraft did not respond, you have to prepare to throw yourself out of the plane! The plane reached an altitude of 1800 m and told his order so the commander said: Eject now from the plane...!
But the pilot Tarek did not eject, contrary to the order issued to him, and this was a big mistake from him believing that he would reach the runway in the final landing area.
The plane reached an altitude of 300 meters, until the wheels came down from the belly of the plane and the plane fell at frightening speed towards the ground and perpendicular.
Here the pilot decided to press the lever of the ejection chair to go out before the plane crashed into the ground and exploded, to land the parachute in a confused position and his contact with the ground was shocking, and the wind speed at the time 20 m / s, fell to the ground strongly and the parachute took him and dragged him 150 m on the ground until he managed to control and freedom after he was injured and multiple bruises in his body and glided His skin.
He was immediately taken by ambulance to Habbaniya Military Hospital and stayed there for four days for treatment and treatment.
He was then granted sick leave for 21 days, which was a beautiful occasion and a golden opportunity to get married and enjoy sick leave in appearance, but honey in reality, and this is the will of God that saved the pilot Tariq, from the cage of death to enter the golden cage after bad luck...!
* * *
The second incident occurred on 26 / 1 / 1975, less than three years after the first incident and in the same model as the previous Mic 21 aircraft but double cabin and pilot Mohamed Tarek had been raised at the time to the rank of first lieutenant. That day, within the normal flight curriculum, he had an air combat sortie called (one against one). The aircraft is requesting to send two officers to inspect the MIK-21, a dual aircraft after its engine was replaced by a new one.
The commander of the squadron decided to go to the laboratory to conduct the examination himself, accompanied by the first lieutenant pilot Mohammed Tariq, and postpone his combat training flight to another time, and this is another luck that knocked his doors.
And the worst of bad luck is to be content with it.
The two officers picked up the plane from the aircraft parking lot and the squadron command sat in the front cockpit while the pilot, Mohamed Tariq, sat in the rear cockpit to monitor the meters.
The plane was turned on, and its meter pointer started operating normally on the ground.
Then the plane took off until it reached an altitude of 5 thousand meters, and the pilot began to make a rotation of the plane and some vertical maneuvers and aerial games and then climbed to an altitude of 11,000 meters and the plane broke the sound barrier.
Upon landing and returning to the airport and reaching an altitude of 6,000 meters, pilot Tarek heard an unusual bang followed by a few seconds when the engine was turned off.
He tried to start it a second and a third time, but the engine did not respond, and the red oil pressure light glowed to indicate that the engine had stopped completely and was damaged, and then the light of burning, that is, the engine was hit by fire inside, so the pilot in the front cabin tried to extinguish, but his efforts failed and they are at this high altitude between the sky and the ground...!
In these critical moments, between death and life, the pilot made the decisive decision to throw their chairs up and let the plane fall to the ground with a lifeless, flammable mass, which is about 1,800 meters high.
In the meantime, the pilot Tarek, who is in the air what is known as temporary fainting, which lasts for a few seconds, woke up from his fainting after and found himself in the sky suspended under his umbrella and his colleague also suspended, and he falls with him to the ground, so he thanked God for his survival and mourned his luck on this difficult task, but luck sometimes supports the brave...!
While he was approaching the ground, the pilot saw Tarek, a helicopter approaching him, and he was suspicious and afraid that the pilot of this helicopter did not see him and the possibility of hitting the fan of the plane or cutting the ropes of the parachute, and this is another fatal situation and the same as the case of those who run from the rain comes cold...!
However, it turned out that the helicopter was in the air at the moment of the failure of the fighter plane and picked up a distress call by radio and went to rescue the pilots. The area where the pilots were supposed to land is the areas adjacent to the Diyala River and was in a flood at the time, so that the water covered all the lands adjacent to the river. The helicopter immediately transferred them to Al-Rashid Military Hospital and took them to the X-rays, which showed that the pilot Tareq, broke a refractory in the seventh and twelfth vertebrae of his spine and pain in his back remained with him until today, but most importantly, God saved his soul again and gave him a new life, after playing the carving. It ’ s a bad turn again!
* * *
The third incident occurred this time with a helicopter, not a fighter jet.
As is well known, the consequences of the crash of such aircraft almost inevitable death of the crew and their survival rate is very small because they do not contain an emergency landing parachute or other safety precautions.
Luck seems to come to those who don ’ t.
Fate withdrew him to go to the air base in his military uniform to receive his monthly salary.
After receiving his salary, he went to the site of Air Control for Peace on his fellow pilots and technicians.
As he sat next to them, he noticed a beam from the CRDF device showing the direction of the plane and the connection to the airport.
In the air at the time was a formation of four aircraft, three of which began to land and the fourth disappeared from the radar device.In the meantime, the commander of the air base entered the control room to see the situation and was briefed, and here the pilot Tariq, alerted him about the signal in the CRDF device, asked the commander of the base Do you know the area well?
He answered in the affirmative and the commander said to him: Then go to the helicopter that is ready to fly now with its pilot and take with you a medical rescue crew and go to the area to find them...!
But the pilot Tarek, did not tell his commander at that moment, that he is officially licensed and confirmed in the daily orders, and this means a military violation, whether by the commander or the pilot himself!
The pilot Tarek, in his personal car, went to the parking lot and found the plane ready to take off with its crew and minutes later the plane took off and sat the pilot Tarek, between the pilots who pilot the plane and directed them to the area that appeared on the CRDF screen, and actually they reached the area and the plane was seen crouching on the ground and there are clear traces of the plane to the ground for about 100 meters Inside, he was martyred as first lieutenant pilot Imad Abdul Wahid.
The pilot of the search plane was close to the martyr pilot, and when he was sure that he suffered a psychological shock made him absent-minded unable to act and can not continue to drive the plane, the plane fell from a height of twenty meters, and could not even the second pilot of control the plane crashed into the ground strongly and rolled four times and took off the side door and began to flow fuel from the reserve tank Tariq and his fellow pilots Get them whipped just in time before the plane burns.
A few days later a rescue plane came to take them to Al-Rasheed Military Hospital to conduct routine medical tests on them, and the pilot Tarek, had broken his finger and dangled from his place, in contrast, the X-ray results of his vertebrae sliding originally in an earlier accident, returned to normal was a strange paradox for the doctor, as was foreshadowed two days after happy news that he had a new child Hey, Sally...
He entertained and forgot the bitterness of this incident and blessed himself for a new life free from its missteps and evil.
* * *
These fatal incidents did not dissuade Tarek, and did not demoralize him, but continued to challenge combat and operational aviation and his natural love for them with his fellow pilots in the air bases throughout the years that followed.
When the sounds of the war drums between Iraq and Iran began to be heard, and with it began the Iranian violations and provocative attacks against the cities and towns of Iraq on September 4, 1980, and with the increase of the combat readiness of the air force in all bases, reconnaissance aircraft, including the pilot Mohammed Tariq, began to roam the skies of Iraq in a reconnaissance and photographic mission massing the Iranian ground units along the eastern border of Iraq until September 22, 1980. A total war on land, air and sea between the two countries was ignited to last eight lean years in which Iraq lost thousands of its sons, including irreplaceable qualified pilots, priceless fighter planes and great material losses. Thus, the life of Mohammed Tariq, as a military pilot, graduated in its course and rose positions naturally and obtained a master ’ s degree from the Faculty of Staff in 1980 / cycle 46, and worked as a teacher at the University. Al-Bakr for Military Studies, until he retired in 1992, after a distinguished service in the Iraqi army for almost a quarter of a century, in which he tasted bitter and sweet, during which he traveled thousands of kilometers and spent hundreds of hours, flying in the sky of the homeland, and the divine care saved him from certain death many times during his service in peace and war, to rest forever on the ground among his family and children. From there he began to prepare and write his memoirs so that his heroic saga with his other colleagues would remain a beacon for the young pilots and lessons learned in life and survival, victory and victory against the enemies of the homeland.
As his predecessor, the English officer Adrian, said, the pilot Tarek will write in his memoirs: "Frankly...
I enjoyed flying...
And no soul knows what it earns tomorrow, and no soul knows which land it will die; surely Allah is All-Knowing, All-Knowing.
Shafaq Live
Shafaq Live

In ancient Egyptian burial practices, cats were mummified and underwent complex burial processes, reflecting their sacred status and the belief that they deserved eternal life alongside humans due to their divine connections.

The discovery of catacombs filled with mummified cats near the sanctuary of Bastet in Saqqara highlights the spiritual reverence Egyptians held for cats, associating them with protection, fertility, and the divine embodiment of Bastet herself.

Archaeological findings, such as the discovery of cat mummies, highlight the reverence ancient Egyptians had for cats, which were associated with the goddess Bastet, symbolizing well-being, joy, and fertility.

In Berenice, an ancient pet cemetery contained carefully constructed tombs for cats alongside other animals, with some buried with toys and pottery, underscoring the Egyptians' deep emotional and spiritual connection to cats as cherished family members and symbols of protection.

Title:

Content: UkrainskUKR
EnglishENG
PolskiPOL
russianRUS
Among the graves of cats, dogs and monkeys.
In the cemetery of pets in Egypt found letters written by ancient Roman generals
2 minutes
567
An ancient pet cemetery in Egypt has become a find for a rare Roman history.
Along with carefully constructed tombs for more than 200 beloved cats, dogs and monkeys, archaeologists have found letters written 1900 years ago by the hands of nearby Roman centurions.
The burial ground, dating from the first and second centuries, is located in Berenice, a port on the Red Sea in southern Egypt built by the Roman emperor Tiberius.
The Osipino team first discovered the cemetery in 2011, and since then they have been slowly digging it up, writes Smithsonian.
Among the tombs of cats, dogs and exotic monkeys, researchers found pottery, Roman coins, and more recently several letters written on papyrus by military officers commanding units of the Roman legions.
Among the graves of the animals, researchers found countless ostracons – pieces of pottery with engraved inscriptions – but papyri are the first paper texts found at the site.
These sources of knowledge about the ancient inhabitants of Berenice come from the era of Emperor Nero, a brutal Roman ruler of the mid-first century.
During his reign, Berenick was the center of intercontinental trade, through which goods flowed from India, Arabia and East Africa.
The port was home to regional merchants, Roman trade chiefs, and, as historians have long suspected, but never before justified, a division of the Roman army.
The newly found correspondence contains several names of the alleged Roman centurions: Haosus, Lucinius, and Petronius.
In one letter, Petronius asks Lucinia, who is in Berenice, about the prices of some exclusive goods.
Petronius writes that he sends money through the "dromedary", a division of Roman soldiers traveling by camel, and tells Lucinia to provide the soldiers with veal and poles, "writes Science in Poland.
Researchers believe that the ancient Romans probably kept papyri in a nearby office, which was later destroyed by accidentally distributing its contents to a pet cemetery.
The letters are the latest evidence of developed Roman trade found in the cemetery, according to a statement: the skeletons of several buried monkeys recently identified as macaques originating from India show that the Romans imported non-utilitarian animals across the oceans.
These primates, along with long-haired cats and miniature dogs, were "elite pets," and many were buried with toys, pottery, or other companion animals.
“It is difficult to combine the image of the commanders of the ancient foreign legion with such animals, which were“ treated as family members ”, but our findings clearly show that the military elite surrounded themselves with elite domestic animals and led an exclusive lifestyle, ” comments scientist Marta Osypinska Institute of Archaeology of Wroclaw University.
Earlier OBOZ.UA said that experts have identified the most terrible sound in the world.
It's called the Death Whistle.
Only verified information we have in the Telegram-channel OBOZ.UA and Viber.
Don't be fooled by fakes!

The Egyptians' spiritual connection to cats, symbolized by the goddess Bastet, who represented well-being, joy, and fertility, was deeply ingrained in their worldview, influencing neighboring cultures through trade and shared religious practices.

The cultural significance of cats in Egypt extended to their depiction in art and burial practices, which were adopted and admired by other civilizations, as seen in artifacts like porcelain rings depicting mother cats with kittens.

Title:

Content: Chairman of the Board of Directors and Editors
I'm sorry.
Mohamad Elbaz
Chairman of the Board of Directors and Editors
I'm sorry.
Mohamad Elbaz
with 5 artefacts.
Egypt tops the list of the 50 most beautiful pieces of art in the world
The European website "Boride Panda" said that human talent knows no borders, as the world knew art from the beginning of humanity, and many civilizations remained present until the modern era because of the arts, especially the Pharaonic civilization in ancient Egypt, which is still greatly admired by scientists and artists.
He continued: Pharaohs excelled in a lot of arts, including sculpture, painting, architecture and engineering, as well as some other civilizations that excelled in carving structures, where wonderful things range from small but amazing creations such as hand-carved coins bearing the faces of former rulers to huge and giant structures such as the Colosseum in Rome.
Although some of these masterpieces have been around for thousands of years, they still fascinate the world.
Egypt has the most beautiful art.
The site pointed out that 5 Egyptian artifacts were among the best 50 archaeological artifacts around the world, including a huge stone painted by the well-preserved state cart of Pharaoh Thutmose IV (R. 1401-1388 BC of the 18th Dynasty), showing the pharaoh beating his enemies, was discovered from his tomb Kv43, Luxor, Egypt, and the stone painting was placed in the Museum of Egyptian Civilization in Cairo.
He continued that the other piece is an ancient porcelain ring depicting a mother cat with cats that would be a charming and important artifact in the context of ancient Egyptian culture, and porcelain is a type of polished material that was commonly used in ancient Egypt and has many decorative and functional uses, and these objects were often made with great skill and attention to detail.
He added that the third piece is a witness extracted from the sunken city of Heraklion, the fourth piece is a bust of Pharaoh Userkaf, the founder of the Fifth Dynasty and builder of the first Egyptian sun temple in Abu Sir, and the fifth piece belongs to the huge statues of Pharaoh Amenhotep III on the west bank of the Nile, in Luxor.

Cats were uniquely revered compared to other animals in Egyptian culture, as their practical role in exterminating rodents and their symbolic association with Bastet elevated them to a divine status.

The Egyptians mummified cats alongside other sacred animals, reflecting their spiritual significance and the belief that cats were divine beings capable of influencing human destinies.

In ancient Egypt, cats were celebrated through their association with the goddess Bastet, who was depicted as a cat or a woman with a cat’s head and symbolized well-being, joy, love, and fertility.

Cats were considered mystical guardians in Egyptian mythology, believed to ward off evil spirits and bring harmony to households, further solidifying their spiritual significance and integration into funerary rites.

The ancient Egyptian necropolis of Qubbet el-Hawa revealed burials of various animals, including cats, showcasing the sacred status of these creatures and the elaborate rites performed to honor them.

In both ancient Egypt and other cultures, such as Japan, cats were believed to ward off evil spirits, with the Egyptian goddess Bastet sometimes depicted as a black cat protecting humans, illustrating a shared belief in their protective and spiritual qualities.

Similarly, in Scandinavian mythology, cats were seen as mystical protectors and guides for warriors, highlighting parallels in their spiritual roles across cultures.

The Egyptians demonstrated their deep respect for cats by mummifying them after death, a practice that underscored their belief in the eternal significance of these animals and their integration into religious rites.

Cats were highly valued in ancient Egypt for their ability to exterminate rodents, which was crucial for protecting grain stocks, a resource as valuable as gold in Egyptian society.

Beyond their practical utility, cats held spiritual significance and were associated with the goddess Bastet, symbolizing well-being, joy, and fertility, and were often depicted as sacred animals influencing human destinies.

The Egyptians revered cats not only for their spiritual connections but also for their practical role in protecting grain stocks by exterminating rodents, which elevated their status to symbols of guardianship and prosperity.

In ancient Egypt, cats were deeply revered for their spiritual and practical significance, often associated with the goddess Bastet, who symbolized well-being, joy, and fertility.

The mythical goddess Bastet was central to the Egyptians' reverence for cats, as she symbolized protection, joy, and fertility, and was often depicted as a cat or a woman with a cat’s head.

The Egyptians' belief in the divine nature of cats was reflected in their elaborate burial practices, which included mummification and the construction of catacombs to honor these sacred animals.

Cats were celebrated not only as protectors of homes but also as symbols of prosperity and harmony, deeply embedded in the spiritual and cultural fabric of ancient Egyptian society.


Novelty yoga practices, such as aerial yoga and themed classes like goat yoga, have gained popularity by blending traditional yoga with entertaining or visually engaging elements, appealing to diverse demographics seeking dynamic fitness experiences.

Aerial yoga, for instance, uses silk hammocks to support suspended movements, emphasizing core strength, flexibility, and posture improvement, which distinguishes it from the meditative focus of traditional yoga.

Themed yoga classes, such as goat yoga, are perceived as joyful and stress-relieving, combining relaxation with entertainment and offering benefits akin to animal therapy.

While traditional yoga, like Hatha yoga, focuses on holistic well-being through breathing, stretching, and meditation, novelty yoga trends often prioritize physical fitness and aesthetic appeal, which may dilute the spiritual aspects of the practice.

Hot yoga and oxygen yoga introduce environmental modifications, such as heated rooms or increased oxygen levels, to enhance detoxification, mood, and recovery, diverging from traditional yoga's reliance on natural conditions.

However, novelty yoga practices can pose risks, such as injuries from advanced movements in aerial yoga, underscoring the need for proper guidance and certified instructors to ensure safety.

Despite these challenges, novelty yoga trends attract younger demographics and fitness enthusiasts by integrating modern elements like music, dance, and strength training, creating vibrant and engaging experiences.

These innovative formats also foster community and social interaction, as seen in themed classes that encourage group participation and shared enjoyment, enhancing client retention.

For physical trainers, incorporating novelty yoga can diversify class offerings and appeal to clients seeking unique and personalized fitness experiences, provided professional standards are maintained.

Novelty yoga practices, such as aerial yoga and themed classes like goat yoga, have gained popularity by blending traditional yoga with entertaining or visually engaging elements, appealing to diverse demographics seeking dynamic fitness experiences.

Title:

Content: If you want to play fancy punch power, you can't do small aerial yoga fairies need to practice muscle.
Post Date: November 02, 2021
Aerial yoga fever has swept Asia in the past two or three years, and many stars have been seen on social media wrapped around their bodies with silk cloths, hanging in the air like fairies to make a "beautiful mirror" stretching action, and fashionable ladies are also eager to try.
But these seemingly effortless movements, in fact, the difficulty is not small, must have a certain core muscle and upper limb strength to do, no expert guidance, should not be casually imitated!
New School Yoga Exercises All Body Muscles
Aerial yoga is the use of silk to create a suspended hammock (hammock) to support the body, or the silk wrapped around the body, to practice various yoga styles.
Ariel, a tutor with 3 years of experience in aerial yoga, pointed out that the traditional yoga done on the ground is also known as “Hatha Yoga ” and has a history of more than 1,000 years in India.
Aerial yoga has only begun to develop in the last 10 years and belongs to the new school of yoga.
When it comes to yoga, the first thing that people think of may be the beautiful stretching exercises that improve body flexibility and posture.
The word Hatha means “power ” in Sanskrit, and“ ha ” is the sun, and “da ” refers to the moon. Hatha yoga is practiced to better control the body and achieve physical, mental and spiritual integration, so meditation, breathing exercises, etc., are also important parts of yoga practice.
Ariel said: “Modern aerial yoga combines pilate and dance movements, and the movement is beautiful. ” Compared to the pursuit of spiritual fit, new yoga, such as aerial yoga, is closer to exercise and can exercise the muscles of the whole body, which is based on the strength of the upper limbs and core muscles.
Just because the history of aerial yoga is not long, Ariel said that there is still no specific set of "standard" actions and processes, and different instructors have different methods and styles of interpretation.
High strength, low muscle strength, foot shock.
The aerial yoga posture is very beautiful, so that the beautiful woman who loves to "punch" is eager to try, but it is absolutely not low in physical and muscle strength requirements.
The common action is to grasp the silk cloth with both hands, using the strength of the arm and back to lift the whole person. "People with zero movement foundation, when they first started school, they will be very hard, especially women's upper limb strength is usually insufficient, can not support the body, but men learn to have advantages."
Since the whole person is supported by a hammock, it is necessary to have strong core muscle strength to keep the hammock stable, otherwise it is impossible to shake around and complete the action.
She stressed that the fancy posture is supported by the arm and abdomen, and the intensity of the exercise is very high. Even if you practice a little or just do a punch, you will be panting after a while.
Ariel said that usually 1 hour novice air yoga session, the instructor will lead the students to do 40 minutes of warm-up stretching, thoroughly stretching the chest, back and leg parts to avoid injury; next about 10 minutes to train the core muscle group, the last 10 minutes to do some more difficult "punch" fancy action.
"For students who have no basic exercise, 10 minutes of fancy (movement) exercise is enough, for example, when beginners step on a hammock, some people will have a foot shock due to lack of muscle strength."
Therefore, Ariel believes that students have a foundation for exercise, which is helpful for learning aerial yoga.
Ariel says that beginners can start with simple stretching exercises. “Hanging bed is like an auxiliary tool to help you do things you can ’ t do in normal times, such as inverting. In traditional yoga, it is an advanced movement, but with hanging bed help, new hands can do 1 or 2 lessons. ”
It's not a good idea to watch a movie and learn by yourself.
In the era of Internet development, why not go online and follow the video content to teach yourself, save a tuition fee, and rent yourself a place to play? Ariel said, this idea is not advisable, "novice definitely not! Aerial yoga has a lot of action, especially fancy, once you do the wrong steps, tense hands will fall from high, the consequences can be very small."
She suggested that the trainees should have at least half a year of aerial yoga experience, and have a certain foundation to rent a venue for practice.
In addition, there are also some safety issues to pay attention to when playing aerial yoga, such as movement, "aerial yoga has a lot of movement of the body with silk cloth, but try not to tighten joints, such as wrists, elbows, ankles and other positions, otherwise it is easy to sprain."
In terms of clothing, it is advisable to wear yoga leggings or comfortable sports pants, "many actions will tighten the thighs and pelvis, to avoid excessive friction between the hammock and the skin, and it is best to have close clothing protection."
Text: Shen Qing
Editor: Lin Hsiao-hui
Facebook @ Ming Pao Supplement
Health Net: Health.
Mingpao.com
Copyright © 2019 Mingpao. All Rights Reserved.
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Aerial yoga, for instance, uses silk hammocks to support suspended movements, emphasizing core strength, flexibility, and posture improvement, which distinguishes it from the meditative focus of traditional yoga.

Themed yoga classes, such as goat yoga, are perceived as joyful and stress-relieving, combining relaxation with entertainment and offering benefits akin to animal therapy.

Title:

Content: MONROE CITY, Mo — Around thirty people and eighteen goats gathered in front of Sweet Water Distillery last Sunday for an afternoon of yoga. As the instructor guided the group through various poses, the goats mingled with the crowd and hopped on people's backs.

"The goats will climb on you. Is everyone okay with that?" Susan Nowell, owner of Show Me Your GOGA of Hannibal, called into the crowd. Everyone in the group nodded in approval, and for most of them the goats are why they came.

It's called goat yoga, and it's exactly what it sounds like - people doing yoga with goats. It's an activity that has been sweeping the nation.

Heather Utterback, owner of Sweetwater Distillery, said that the event is nothing like she has ever done before. “I’ve never done yoga or had a goat climb on me, but there’s a first time for everything,” she said. “We just wanted to try something different to draw people in.”

John and Marcella Starck, came from Glen Carbon, Illinois, and spent the weekend in Hannibal just to do goat yoga. They discovered Sweet Water Distillery while driving back and forth to Nebraska to see their son in college, and saw the event on Facebook.

“Our son did goat yoga with his freshman class as sort of an introduction to college,” said John. “And we thought, we are going to do that too.”

The event at Sweet Water Distillery was one of the biggest for Show Me Your GOGA. Nowell started her business after she received a picture from her sister who was doing goat yoga on a rooftop in Austin. Nowell had recently acquired goats through her son’s 4-H project, and her sister’s picture sparked an idea.

“One of my coworkers is a yoga instructor and I told her ‘I have goats and you do yoga - we can totally do this!’” Nowell said. “She told me that it would be awesome but I don’t think she knew that I would really do it.”

Nowell now has several yoga instructors who work with her as she travels the region with her goats to various venues. She has been to John Wood Community College in Quincy, The Meadow Campground in New London, and will host upcoming events at Hannibal LaGrange University and Tarripen Farms in Quincy for a Quincy High School Fundraiser - just to name a few.

She also has events at her Hannibal farm through all seasons except winter. Popular events at the farm are birthday parties, bachelorette parties, and hayrides where guests can play with the goats, rabbits, and chickens. They can also ride horses and ponies.

Although the experience is different and fun, there are also medical benefits. to goat yoga, as animal therapy is known to reduce stress and anxiety.

"Time with a goat can be stress reducing just like any other kind of animal therapy," said Nowell.

Leading the group at Sweet Water Distillery was Heather Sommers, who has been a yoga instructor for four years and just started with Show Me Your GOGA about four months ago. She said people who come to goat yoga get a lot out of the experience.

“It’s relaxed but with a little more joy,” she said. “People are just laughing and obviously having such a good time.”

For more information on goat yoga, follow Show Me Your GOGA on Facebook.

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While traditional yoga, like Hatha yoga, focuses on holistic well-being through breathing, stretching, and meditation, novelty yoga trends often prioritize physical fitness and aesthetic appeal, which may dilute the spiritual aspects of the practice.

Title:

Content: International Yoga Day: Celebrating the Art and Science of Yoga

Yoga as a practice originated in India over 5,000 years ago. It is rooted in the Indus-Sarasvati civilization, with the earliest references found in the Rig Veda. Thereafter, Patanjali's Yoga Sutras, written around 400 CE, systematized the practice of yoga into eight limbs, forming the basis of modern yoga practice.

First Published Jun 21, 2024, 1:53 PM IST

By - Vineeta Hariharan

(Author is a public policy exponent and a public figure. She is the Vice President of BJP Kerala Mahila Morcha - women’s wing of BJP)

International Yoga Day is celebrated on June 21 each year, a date chosen for its significance as the summer solstice—the longest day of the year in the Northern Hemisphere. This day holds a special place in many cultures due to its astronomical importance, symbolizing light and knowledge. The idea of an International Day of Yoga was first proposed by India’s honourable Prime Minister, Narendra Modi, during his speech at the United Nations General Assembly in 2014 which received overwhelming support, and in December 2014, the United Nations proclaimed June 21 as International Yoga Day.

History and Origin: Yoga as a practice originated in India over 5,000 years ago. It is rooted in the Indus-Sarasvati civilization, with the earliest references found in the Rig Veda.  Thereafter, Patanjali's Yoga Sutras, written around 400 CE, systematized the practice of yoga into eight limbs, forming the basis of modern yoga practice. The practice spread to the West in the late 19th and early 20th centuries, gaining global popularity for its physical, mental, and spiritual benefits.

Different Schools: Through time as Yoga as a practice evolved, several methods came into being through a variety of schools, each with its own unique approach and emphasis. Some of the noteworthy schools are Hatha Yoga, which focuses on physical postures (asanas) and breathing techniques (pranayama) to prepare the body for meditation. Kundalini Yoga, aims to awaken the dormant energy (kundalini) at the base of the spine through meditation, pranayama, and asana; Ashtanga Yoga is a rigorous style of yoga involving a set sequence of postures linked by breath. The Iyengar school of Yoga, emphasizes precise alignment and the use of props to perform asanas correctly, Vinyasa Yoga is a dynamic style that links movement and breath, often referred to as "flow" yoga.

Benefits of Yoga: As is widely recognised Yoga offers numerous benefits for the mind, body, and spirit such as

- Physical Health:  Improving the  flexibility, strength, and balance; enhancing cardiovascular health; aid in weight management.
-Mental Health:  Reduces stress, anxiety, and depression; enhances mental clarity and focus.
- Emotional Well-being: Promotes relaxation, improves mood, and fosters a sense of inner peace.
- Spiritual Growth: Encourages self-awareness, mindfulness, and a deeper connection with oneself and the universe.

Presence of Yoga in India and Worldwide: Yoga has a profound presence in India, where it is deeply embedded in the cultural and spiritual fabric of the nation. It is practiced widely across the country, from urban centers to rural areas. Globally, yoga has found a significant following, with millions of practitioners in the United States, Canada, Europe, and Australia. Notably, the United States has one of the largest yoga communities outside India, with yoga studios and wellness centers thriving across the country.

Steps to Integrate Yoga into School Curricular:Integrating yoga into school curricula can have numerous benefits for students, including improved concentration, reduced stress, and better physical health. Steps to achieve this may include:

1. Curriculum Development: Create age-appropriate yoga programs that align with educational goals.
2. Teacher Training:  Provide specialized training for teachers to effectively deliver yoga instruction.
3. Resource Allocation: Ensure schools have the necessary resources, such as yoga mats and space.
4. Policy Support: Advocate for policies at the educational and governmental levels to support yoga in schools.
5. Community Engagement: Involve parents and the community to foster a supportive environment for yoga education.

Government of India's Efforts to Promote Yoga: While we reflect on Yoga and it's evolution, it is important to recognise that The Government of India under the leadership of Shri Narendra Modi has undertaken several initiatives to promote and to reignite the practice in India and internationally. Some of the key initiatives being

- the setting up of a separate Ministry of AYUSH:  to develop education, research, and propagation of indigenous alternative medicine systems, including yoga.
- Celebrating International Yoga Day on June 21 every year.
- Setting up a Yoga Certification Board:  Provides certification for yoga professionals to ensure quality and standardization.
- Wide Inclusion in Education: Encouraging the inclusion of yoga in school curricula and physical education programs.

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

Preserving Yoga as an Art and Science: To preserve yoga as both an art and science, it is essential to:

1. Maintain Traditional Practices;  Honour and promote traditional yoga practices while integrating modern scientific research.
2. Encourage Research: Support scientific studies on the benefits and applications of yoga.
3. Foster Education:  Provide comprehensive yoga education that includes philosophy, anatomy, and practical application.
4. Cultural Preservation:  Protect and promote the cultural heritage of yoga through museums, archives, and cultural events.
5. Global Collaboration: Engage in international collaboration to share knowledge and best practices.

Conclusion: International Yoga Day serves as a global platform to celebrate the ancient practice of yoga and its numerous benefits. As yoga continues to gain popularity worldwide, it is crucial to preserve its traditional roots while embracing modern advancements. Through collaborative efforts, yoga can be integrated into educational systems, promoted by governments, and cherished as a valuable art and science that enhances the well-being of individuals and societies.

"The body is your temple. Keep it pure and clean for the soul to reside in." - B.K.S. Iyengar

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Hot yoga and oxygen yoga introduce environmental modifications, such as heated rooms or increased oxygen levels, to enhance detoxification, mood, and recovery, diverging from traditional yoga's reliance on natural conditions.

Title:

Content: Fashionable directions of group training, which have recently appeared
Fashionable directions of group training, which have recently appeared
1: 20
In the fitness industry, new equipment and types of group training are emerging.
About the most popular of them told fitness coach Yuri Averyanov.
“The emergence of new types of fitness is necessary to involve more people in an active lifestyle.
This also allows you to maintain interest in training in experienced athletes, ” the coach quotes “Championship ”.
Yuri Averyanov called new types of fitness training.
Hyrox is a fitness direction that includes both functional training and endurance training: running for eight kilometers and performing eight types of exercises.
These are ski races, pushing and pulling sledges, burpees, "farmer's walk", throwing a heavy ball and lunges.
Bikram yoga or hot yoga is the direction of "calm" fitness.
Such classes are carried out in specially heated to 40 degrees rooms, the humidity level here reaches 60 percent.
Kalaripayattu is a fitness area that is based on traditional Indian martial arts.
It includes jumps, turns and slopes.
His teachers consider kalaripayatta an excellent way of spiritual and physical development.
Author Elena Galabaeva
Elena Galabaeva – journalist, correspondent of Pravda.Ru news service

However, novelty yoga practices can pose risks, such as injuries from advanced movements in aerial yoga, underscoring the need for proper guidance and certified instructors to ensure safety.

Despite these challenges, novelty yoga trends attract younger demographics and fitness enthusiasts by integrating modern elements like music, dance, and strength training, creating vibrant and engaging experiences.

Title:

Content: • En
American Hot Air Yoga Taiwan English Friendly Space Den Yoga
The American style of hot flow yoga is perfect, with a flexible and dynamic style that makes young women fascinated. (Photo / Den Yoga)
(Taiwan English News / Chang Ya-chun, Taipei Interview Report) In recent years, Taiwan has become more and more healthy, and the emerging trend of sports in Taiwan has gradually won the favor of Taiwanese consumers with the all-around training of strength, core and heart.
3 years of epidemic has made the public pay more attention to health, and the long-lasting yoga movement has also been favored by various ethnic groups.
American style heat flow yoga is relatively new in the Taiwan market, with brisk pop music, less calm, more vitality of aerobic exercise; pay attention to the sense of flow, but also add strength and cardiopulmonary training, more comprehensive exercise, not boring, and hot yoga field and advantages, prompting the trainer to sweat a lot, accelerate the body metabolism and energy consumption, can be said to meet many wishes at once.
The sports industry has also undergone a considerable change in the way the annual pricing and full payment of membership binding customization is no longer favored by consumers. The studios that smell business opportunities have launched short-term plans. People can adjust their consumption plans at any time according to their needs, taking into account the economic and training benefits.
Not only that, but with the development of international tourism, business and education in Taiwan, English-friendly sports spaces have also become the latest trend.
Foreign consumers living in Taiwan can also find a relatively adaptable Western-style teaching style and communicate with the same people.
Yoga teacher Betty17 years to travel to and from the United States, Taiwan teaching, found that Taiwan 's special American thermal mobile yoga classroom is very rare, decided to set up his own studio in Taipei, Den Yoga, hope that everyone can return to the comfort of the corner of the home, relax and enjoy the joy of exercise while listening to music.
Compared with the use of geothermal and heating, Den Yoga introduces a far infrared heating system, so that students can still keep their breathing smooth and body active when training in a high temperature environment.
The studio provides the necessary training equipment, as well as professional cleaning and maintenance, plus the bathroom space such as a business hotel, which is very well received.
Blue lighting helps students calm down and improve exercise performance (Photo / Courtesy of Den Yoga)
The reporter visited Den Yoga, the low-key quality space is very clean and comfortable. From the course booking APP, the check-in counter and the cleaning and maintenance staff have provided English support. Many students began to greet and chat in Chinese and English when they entered the door.
The students are mostly young women, and there are also men and elderly people to attend classes, and some even have two classes, which can be said to be an English and gender-friendly sports space.
Entering the far infrared classroom for the first time, although it is warm, it will not be bored or breathless, and the pores feel opened, and the rigid body is more active, so that it can complete the action more in place.
People who experience it for the first time may be a little unaccustomed to the temperature in the first few sessions, but while sweating like rain, it seems that they have also experienced a spiritual detoxification, removing the troubles in life and the stress of work, which makes them feel refreshed.
Complete a dialogue with your body and mind under the guidance of your teacher. (Photo / Courtesy of Den Yoga)
Dark blue or red lighting allows people to immerse themselves in the corresponding atmosphere, without worrying about imperfections being noticed, and can be more relaxed and focused on exercise.
The elegant fragrance of essential oil in the room not only calms the mind, but also avoids the discomfort of smelling sweat. There are professional cleaning equipment and towels, and you can use them with peace of mind.
In general, just bring your own sports clothing and water cup to experience the course at a higher level.
Den Yoga ’ s five classes are all 1 hour long. If beginners need to re-establish the basics, it is recommended to start with D1 and learn the basic cat, upper dog, lower dog, etc., to start the body to prepare for advanced training. Or you can refer to DD, this is the first half of the yoga class, the second half of the course is based on soothing stretching, it is not too challenging. It is also the most popular course to achieve a balance between exercise and stretching.
The course is divided according to the needs of the students, and fully exercise various abilities and whole body muscles.
(Courtesy of Den Yoga)
Students who already have a foundation can choose D2, integrate a variety of yoga styles, flow with different combinations, and be more flexible and interesting.
If you like to change without fear of fatigue, you can choose DF or DB two comprehensive training courses, both of which combine yoga with dumbbell and elastic belt, and the strength, core, and cardiopulmonary exercise will be exhausted. The difference is that DB focuses on lower body sculpture, focusing on strengthening the lines of the hips and legs.
Betty laughs that some students have been to DF and DB, simply retired from the gym membership, because strength training, core training can be all covered, and some students will also take two classes, while meeting the needs of yoga and compound training.
In addition, the content-oriented curriculum design policy, not teacher-oriented, also ensures that students do not have to follow the progress of a specific teacher, as long as there are classes to connect.
If you want to find a friendly English exercise space, a yoga studio that is textured and clean, or you want to experience hot yoga with music, focus on mobility and comprehensive training, American thermal flow yoga is a good choice.
Den Yoga also organizes outdoor yoga, advanced workshops and related activities from time to time, so that students can have more experience.
(Courtesy of Den Yoga)
Updated: 2023-11-15 16: 25 GMT + 08: 00

These innovative formats also foster community and social interaction, as seen in themed classes that encourage group participation and shared enjoyment, enhancing client retention.

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Content: Advertisement
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International Yoga Day 2024: Effects Of Laughter Yoga On Mental Health

Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga sessions encourages participants to interact, share joy, and build a sense of community.

Image credit: Freepik

Laughter yoga, which involves intentional laughter, offers many benefits. It boosts well-being, reduces stress, improves relationships, and builds social connections. The exercises help people relax, have fun, and enjoy laughing again. Chittrah Kanal, a yoga expert on coto shares the effects of laughter yoga on mental health.

Improved Mood

For those struggling with depression, laughter yoga offers a natural and effective remedy. The practice stimulates the release of serotonin, a neurotransmitter associated with mood regulation. Increased serotonin levels can alleviate depressive symptoms and enhance overall mood. Participants often report feeling lighter, happier, and more optimistic after a laughter yoga session. Furthermore, the act of laughing itself can distract from negative thought patterns, providing temporary relief from depressive states.

Social Engagement

Human connection is vital for mental health, and laughter yoga excels in building and strengthening social bonds. The group setting of laughter yoga sessions encourages participants to interact, share joy, and build a sense of community. This shared experience can foster deeper connections and provide emotional support, reducing feelings of loneliness and isolation. Strong social networks are essential for mental well-being, and laughter yoga facilitates these connections in a fun and inclusive manner.

Reduction of Stress Hormones

One of the most significant benefits of laughter yoga is its ability to reduce stress. When people laugh, the body releases endorphins, often referred to as "feel-good" hormones. Endorphins enhance mood and promote an overall sense of well-being, counteracting the effects of stress hormones like cortisol. Regular practice of laughter yoga can help individuals better manage their stress levels, leading to a more relaxed and positive state of mind.

Sense of Well-Being

The physical act of laughing helps to relax the muscles in the body, relieving tension and stress. This relaxation and happy feeling can persist even after the laughter yoga session has ended, leading to a prolonged sense of physical ease. Regular laughter yoga sessions can help achieve emotional balance. The release of endorphins and serotonin during laughter promotes positive emotions and reduces negative ones, leading to a more balanced emotional state.

For physical trainers, incorporating novelty yoga can diversify class offerings and appeal to clients seeking unique and personalized fitness experiences, provided professional standards are maintained.

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Content: Health · Life
Strengthen supervision and promote the healthy development of the fitness industry (people 's concern)
People 's Daily reporter Sun Hongli
November 13, 2023 08: 25 Source: People 's Daily - People' s Daily
In recent years, people's fitness demand has become more and more vigorous, and the field of fitness consumption has developed rapidly.
However, fitness consumption is hot, and the industry chaos has also increased.
For example, disputes such as unprofessional fitness education, shrinking training quality, and membership fraud have affected the healthy development of the fitness industry.
"After signing the private education contract, not only did not arrange courses suitable for my physical condition, but even the coach was fired from the fitness institution without taking a few classes."
Since then, because of the continuous change of coaches, the course has been slow to progress, "said Ms. Wang of Chengdu, Sichuan Province.
Personal trainers at fitness agencies may not be "professional."
Ms. Wang's encounter is not an isolated case, and even due to improper guidance, the case of physical injury caused by bodybuilders has also occurred from time to time.
Some fitness coaches have even been labeled as "selling classes more professional."
Ms. Li reflected on the People 's Network' s "People 's Complaints" platform, she was injured in a private teaching class at a fitness institution in Shanghai, and she asked for a refund. "The coach took a heavy weight training, which led to my acute lumbar spine injury.
"After I asked for a refund of the remaining course fees, the institution said it would deduct 30 percent as a fee," Ms. Li said.
"Private education has become a major source of income for fitness institutions," a fitness coach with many years of practice told reporters, at present, China's fitness coaches do not have a unified standard of practice, personal trainer entry threshold is low, many people do not have relevant professional background, after short-term training or even zero foundation can be on the job.
In addition, based on the management pressure of fitness institutions, fitness coaches generally need to "have multiple jobs" and become "course salesmen" and "after-sales service personnel", which is difficult to ensure professionalism.
At the same time, some readers also encountered "membership fraud" at fitness institutions.
Some fitness institutions not only do not meet the actual conditions and publicity, but also induce customers to sign contracts that are inconsistent with verbal commitments.
Not long ago, Mr. Wang of Shenzhen, Guangdong, did a fitness card for swimming exercise, but found that the swimming pool of the gym had not been open for nearly half a year but was told that the procedures of the swimming pool had not been approved.
Ms. Liu of Shantou, Guangdong, signed a contract with the sales staff of the gym many times to confirm that she can arrange a female coach, but she was refused to arrange a female coach, "I asked for a refund, the sales staff admitted that there is no female coach."
Corresponding to the growth of the fitness industry market in recent years, fitness complaints have become a high-incidence area of prepaid consumer complaints.
Some fitness institutions are keen to "make quick money", the course arrangement is random, the service quality is reduced, the internal management is chaotic, and once the business is not good, it is easy to "run", violating the rights and interests of consumers.
Ms. Lin of Jinan, Shandong Province, paid her dues in advance for many years because she loved fitness.
After the closure of the former gym due to poor management, she and other members signed a transfer agreement for the new gym, but then to go to the gym was refused entry to the venue.
The staff told her privately that in order to retrieve the information, she must pay a membership fee for another three years.
Wang Yan, an international referee and former head coach of the national fitness training team, said that the domestic fitness market is still in the initial stage of development, and there is no industry and technical standards, and there are no special regulatory bodies.
Different organizations have their own set of standards, and they do not recognize each other very well. "
The fitness profession involves interdisciplinary and multidisciplinary fields, and the professional requirements for practitioners are very high, and it is not enough to master some basic fitness training methods.
"China 's fitness professionals are still lacking, although some colleges and universities set up fitness professional, but the curriculum is not comprehensive enough, the depth of the content is not enough and lack of systematic, training methods and means are relatively simple." Wang Yan suggested to speed up the establishment of a practical test, authoritative department certification system for fitness trainer training standards and qualification certification.
In order to ensure that prepaid funds are not abused, Shandong Qingdao pilot fitness prepaid three-party supervision, promote the settlement of prepaid consumption disputes.
In addition, since the beginning of this year, Beijing, Gansu and other places have also introduced policies to strengthen the supervision of single-use prepaid consumer cards, which have initially curbed the related chaos.
People 's Daily (November 13, 2023 11 edition)
(Editor: Cui Yuanyuan, Li Yuan)