Cats revered as divine and sacred animals.

Cats protect homes and guard against misfortune.

Bastet, cat-headed goddess, symbolizes protection and spirituality.

Bastet originally war goddess, later protector of home.

Bastet symbolizes prosperity, joy, love, and fertility.

Bastet goddess of pregnancy and childbirth.

Cats protected grain stores by hunting rodents.

Cats called 'solar eye' linking to sun.

Cats mummified to grant eternal life; part of rituals.

Catacombs of mummified cats found in Saqqara burial ground.

Workshop used to mummify sacred animals, showing cats sacred.

Black cats spirits linked to Bastet, guard humans.

Black cat part of ancient Egyptian heritage, influences modern Egyptians.

Cats depicted on temple walls, sacred status.

Cats presence in households protective and auspicious.

Cats considered divine, owners treated them with reverence.

Owners dressing cats in fruit netting to resemble Bastet.

Cats worshipped as part of religious beliefs.

Animal symbols linked to eternal life.

Cat belief tied to African traditions.

Cats revered as divine and sacred animals.

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Content: Home » Celebrating our fellow felines

Celebrating our fellow felines

by admin

Every August 8, animal lovers around the world come together to celebrate International Cat Day, a day dedicated to honoring and recognizing the presence and special role that cats have in our lives, this holiday has become an opportunity to highlight the importance of caring for and respecting our feline friends, as well as to raise awareness of the need to protect and preserve their well-being.

The role of the Cat in the History of Culture

Cats have played a significant role in various cultures and historical moments. From ancient Egypt, where they were considered symbols of divinity and associated with the goddess Bastet, to medieval Europe, where they were considered guardians of homes and farms due to their ability to keep rodent populations in check, cats have been around. present in human life in different ways.

In the Middle Ages, however, cats also faced hard times when they were linked with superstition and witchcraft, leading to persecution and slaughter. Fortunately, over time, the relationship between humans and cats has evolved towards a more harmonious and beneficial coexistence for both parties.

Education and care of cats

Photo: Pet City

Training a cat requires patience, understanding and knowledge. Here are some key tips to ensure your cat thrives happy and healthy.

Provide a suitable environment, make sure your home is safe and comfortable for your cat. Provide places for him to rest and hide, as well as toys and environmental enrichment to stimulate his mind.

Food and hydration, offers a balanced diet appropriate to the needs of your cat. It often provides fresh, clean water.

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Litter box, keep a clean and accessible litter box so your cat can eliminate. Clean the box regularly to avoid health problems and bad smells.

Health problems and bad odors. Socialization and Play Interact and play with your cat daily to keep him physically and mentally active. Play with toys and interaction with other animals can be beneficial

Veterinary Care Schedule regular visits to the vet to make sure your cat is up to date on vaccinations and health checks. This is essential to prevent and detect any medical problem in time.

Hygiene, brush your cat’s coat to keep it clean and reduce the formation of hairballs. Also, take care of their oral health by brushing their teeth or providing dental treats.

Respect and love, each cat has its own personality and needs. He respects his space and his quiet times, and show him love and affection according to his preferences.

fun facts about cats

Courtesy Week The sense of smell, although we don’t talk so much about their sense of smell as about their vision and hearing, cats have a highly developed sense of smell. They use their nose to explore and recognize the world around them. They are amazing, they are excellent jumpers and can jump up to six times their length in a single jump. This is partly due to the unique structure of their hind legs, which gives them great power and flexibility. Mysterious purr, cats are believed to purr not only when they are happy, but also when they are sick or injured. Purring could have healing properties and help in the regeneration of bones and tissues. Cats in space, the first cat to travel to space was named Felicette, also known as ‘Felix’. She was launched by the French Space Agency in 1963 and returned safely. Tail Communication Cats use their tails to communicate. A pricked tail usually indicates confidence and happiness, while a wagging tail could mean the cat is excited or agitated. Born hunters, domestic cats retain their hunting instincts. They can hunt insects, mice and other small animals, which is also a form of exercise and mental stimulation. Exceptional night vision, cats have cells in their eyes called rods, which allow them to see in low light conditions. Their night vision is up to six times better than that of humans.

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Content: Mohammed Abdul Samea (Sharjah)
The 21st Sharjah International Narrator Forum concluded at Expo Centre Sharjah, while the events continue at the headquarters of the Sharjah Heritage Institute, where the Eastern Region activities were launched yesterday, on 25 and 26 September in Khorfakkan City in the Khorfakkan Literary Council, Al Dhaid City in the University of Sharjah Al Dhaid Branch, Kalba in the University of Sharjah - Kalba Branch, and Dibba Al Husn Sports Club. Sessions, activities, workshops and programs will be completed by default until 30 September on the social media of the Sharjah Heritage Institute.
The popular imagination.
Researchers at the Sharjah International Narrator Festival yesterday read the image of the animal in Arab heritage narratives and children ’ s tales, and how this relates to the popular imagination and social belief, interested in investing this as a rich element of our Arab culture in different eras.
The seminar, which was part of a specialized focus of the 21st edition of the festival, was attended by Dr. Ahmed Bahey El Din Assassi, who talked about the animal image in ancient Egypt and the ancient Egyptians' interest in eternal life. He discussed the significance of animal symbols in the ancient Egyptian language and their connection with the prevailing doctrine that adopted animal sanctification, especially in the writing of this image on the walls of temples. in the context of numerous and varied comparisons.
Awareness Messages
For her part, Dr. Wafa Mizghani spoke about the image of animals in children ’ s stories in Tunisia, stressing the role of these stories in bringing happiness to children who find them a way to vent and express feelings and joy, as well as awareness messages and knowledge of the positives and negatives through telling stories on the animal ’ s tongues. Onamir, Maezza Mazouna, and the Hanash Boy, ” and other stories.
In her paper, the Egyptian expert Dr. Nahla Imam talked about the Upper Egypt region, looking at the belief of the cat who wears twins, as a dominant belief related to some beliefs of African countries, and said that the human nature is looking for a means of optimism and pessimism, so the animal found an important heritage element for his psychological projections.
She explained that the belief indicates that one of the twins wears his soul cat, and goes out to the village for many purposes, including searching for food, adventure and love of knowledge, pointing to the existence of this belief in Nubia and its extension to neighboring countries, such as Sudan.
Expressive values
Dr. Abdulrahman Alghanmi addressed the narrative heritage text “Hayy Ibn Yazqan ” by Ibn Tufayl, as one of the animal stories in the Arab heritage and the Islamic West in Morocco and Andalusia, stressing the specificity of this model and its importance in this field.
Finally, Dr. Khairuddin Shatra spoke about “Miniatures in Islamic Civilization: The Animal as a Model ”, as an artistic phenomenon in which Muslims have excelled, as one of the traditional Islamic arts, also pointing to the existence of this art in some Asian countries.
Shtura explained the features of the miniature of understanding the written text and carrying the exact expressive values, which helped to spread, because of the expressive image along with the writing, and said that this artistic model relied on the animal in the construction of its worlds, affecting many world literature, and therefore can only be understood in its heritage and cultural framework.

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Content: Expert felinologist exposed the popular myths about cats
March 1 is Cat Day in Russia.
The first day of March was chosen not by chance - because it is in this month that the cat hymns to spring and love sound loudest, straight-forward and demanding.
And let snow pour from the sky mixed with rain, let ice tiny under fluffy paws, let the gusts of the young spring and violent wind almost blow off the roof - mustachioed Lovelaces do not confuse the harsh scenery.
And free street robbers, and home "masics", who have escaped the famous surgical procedure, all the way to the world around the onset of spring madness.
Well, on the eve of Cat Day, we met with expert felinologist Maria Vershinina - she knows everything about these amazing animals.
– Maria, felinologist – profession or hobby?
- In general, felinology is a section of zoology that studies the anatomy and physiology of domestic cats, as well as their breeds, especially their selection, breeding and maintenance.
Judging by the amount of work invested and time spent, this is undoubtedly a profession.
Club leaders, experts who act as judges at exhibitions, should not only have extensive knowledge in the field of felinology, but also support them with relevant documents - licenses, certificates and other paperwork.
And for this it is necessary to undergo training, more often – abroad, which costs a lot of money.
But to live on the fees of the expert of the breed is impossible.
Paying for refereeing is just a nice bonus.
We all have professions that give the main income, so in the sense of money, felinology is a hobby, and expensive.
For example, I work in real estate.
Cats are for the soul.
Cats are credited with supernatural abilities, they often act as characters in various mystical stories.
Have you ever seen anything like that?
– Look, it is better to ask such questions to the participants of the “Battle of psychics ” – it is their cats who see ghosts, travel on parallel worlds and cure oncology.
I communicate with cats all my life, professionally - since 1988, when the first club of cat lovers "Kotofey" was created in our glorious city of Leningrad.
And with all confidence I can say - these are cute, charming, sometimes wayward and independent, sometimes naughty and naughty - but just pets.
And no mysticism.
I remember back in Soviet times in the journal "Science and Life" published a series of articles about the incredible abilities of ordinary domestic cats.
It was generally proposed to consider them agents of extraterrestrial civilization, sent to us from Sirius, on the simple grounds that the extremely wise ancient Egyptians deified them.
And in India, a cow is still considered sacred, but few people think of attributing it to the cosmos.
A lot of nonsense is written about cats - and they foresee death, and they keep the connection with the "subtle world", and the house is protected from any misfortune...
All right, in the dense Middle Ages such stories flourished – by the way, then cats, especially black ones, were not welcomed, considering them to be accomplices of Satan – so no, in our enlightened age all sorts of fables are composed.
In general, the desire of the cat owner to endow his pet with some superpowers is understandable, but practice shows that the domestic cat is an ordinary cute animal, more or less attached to the owner.
I had a friend who was convinced that her Marquis “saw ” some otherworldly entity that had settled in the house.
Indeed, we all often notice how sometimes cats freeze and seem to see off something invisible.
The explanation is simple: their vibrations are whiskers, in other words, they catch the slightest movement of air currents.
Here, say, the wind blew into the window open in the kitchen, the air came into motion, and the ancient hunting instinct makes the cat closely monitor this process.
By the way, another myth that cats see in the dark is debunked “on the count of times. ”
They see no more than ours, but they are perfectly oriented with the help of all the same vibrissi - this is their main organ of touch.
By the way, touching stories that a cat will always find its way home, take it away from home at least five hundred kilometers, also from the field of folk myth-making.
I know of a hundred cases when these guys, for example, taken with them to visit a neighboring village or “on the nature ” and escaped from their owners, never returned themselves – they searched for them all over the world and did not always find them.
And nine cat lives is also a strong exaggeration.
Cats, like humans, suffer from toothache, kidney and liver disease, eventually losing vision and hearing.
And their life is one, fragile and not very long compared to human.
– There is an opinion that “cats cure ”, help to get rid of the disease.
Or is it also a myth?
– I communicate very closely with the owners of various cat breeds, and many argue that their pets have incredible healing powers.
Alas, there are no scientific data confirming the medicinal abilities of baleen - striped - I have shoveled a mountain of serious literature on this topic.
And here is how interesting it turns out - there is no data, but the therapeutic effect is present!
But in fact, everything is simple - we, communicating with cats, experience a lot of positive emotions, in addition, these cute creatures are associated with us with comfort and peace.
Therefore, people next to cats relax, they normalize the work of the whole body.
From the ineradicable human belief that “cats cure ”, there was such a phenomenon as felinotherapy.
Well, there is dolphin therapy, there is hippotherapy - this is when patients ride horses, there is canistherapy - when they are "treated" by communicating with dogs, and then cats also took care of human health.
There ’ s nothing wrong with this – I read that it seems in the US that therapists who have worked with mentally retarded children have found that cats are very beneficial to people with various mental illnesses, brain damage, and even promote the healing of addicts to alcohol and drugs.
The cat, in fact, does not do anything unusual, it simply swallows to the patient, lies on the chest, makes its cat "massage", slightly releasing the claws.
Her warmth, soothing rumbling allow the patient to calm down - and anxiety, nervousness recede.
And then, you need to know that the body temperature of these animals is somewhere 38-39 degrees, and in such a breed as the sphinx - and all 42, so if this "heating pad" lies, say, on the area of   the inflamed joint, then, indeed, temporary relief may come.
But seriously count on a cure for the disease by applying cats to sick places is not worth it.
I came across articles where the authors directly indicated the “specialization ” of kotekas depending on gender, length of wool and breed – the British type“ from the heart ”, short-haired “girls ” – from female diseases, and male cats – from sciatica.
Delusions and ignorance.
- All right, cat therapy's been sorted out.
But what breeds are currently considered the most popular, the most popular?
- The most popular at all times was and remains a "real nobleman" - a cat of the yard breed, which does not have any documents.
Do you remember Matroskin? - Ears, paws, tail - these are my documents...
By the way, now more and more often there are exhibitions of mongrel cats, and everything is serious there - the general condition, grooming and beauty of the coat are evaluated, for patterned cats - the "readability" of strips and spots, the harmony of the composition and much more.
If we talk about really fashionable breeds today, then the Maine Coons are leading here - for Russia this is no longer a new and very popular breed.
Huge size and semi-wild appearance, but at the same time - sociable and good-natured.
British shorthair and Russian blue breeds are still in demand - plush tenderness, round, always surprised eyes - the charm itself.
Also very popular are Scottish Fold cats, cats of Burmese and Abyssinian breed, Neva masquerade, and, of course, the Persians - these are out of fashion, love for all times.
As for naked cats - St. Petersburg, Don and Canadian sphinxes, Peterbalds, elves, bambinos and cohons, everything is not easy here.
They are either adored or not accepted at all.
Wanting to get some unusual, “cool ” animal, a person takes such a kitten into the house, but often can not come to terms with its appearance and some features.
However, people appreciate their resemblance to alien beings, their playfulness, tenderness, friendliness.
These cats have almost no smell, and the lack of wool makes it incredibly easy to care for.
– There is an opinion that there are breeds of “evil ” and“ good ” – is it true?
- No, it's a delusion.
It all depends on the upbringing and attitude to the animal.
Growing up in love and affection, the cat is calm and serene, it does not show aggression, and the breed does not play any role here.
I have a friend for some time fed a stray cat on the stairwell - not alone, other neighbors - too.
And then one day at the place where food was usually left, she saw an ad - "Do not put the bowls, the cat is no longer here.
We took him home to love him. ”
I was crying when I heard this story.
It is necessary to take an animal into the house with the sole purpose - to love, otherwise it is not necessary to start all this "cotovasiya".
Svetlana ZAVADSKAYA

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CultureEgypt

Egypt unveils ancient workshops used to make mummies

1 hour ago

Archaeologists in Egypt have revealed two workshops that were used to embalm people and animals. Tombs were also opened up, featuring walls that depict daily life and images of an ancient priest.

https://p.dw.com/p/4Rtaf

Egyptian antiquities officials on Saturday revealed that a research team had unearthed human and animal mummification workshops as well as two tombs in the ancient burial ground of Saqqara.

The discovery follows an excavation lasting around a year near the sanctuary of the goddess Bastet and catacombs of mummified cats in Saqqara, some 30 kilometers (roughly 18.5 miles) south of Cairo.

What did the archaeologists find?

The embalming workshops, one in which humans were mummified with the other used for animals, date back to ancient Egypt's 30th dynasty — which reigned about 2,400 years ago.

Egypt's tourism and antiquities ministry said that in one of the workshops, the researchers had "found several rooms equipped with stony beds where the deceased lay down for mummification."

At the end of each bed were gutters that appeared to be needed for the mummification process.

There was also a collection of clay pots nearby to hold entrails and organs, and an assembly of other instruments and ritual vessels.

An initial study of the second workshop suggested it was used to mummify sacred animals.

Also part of the discovery were the tombs of two priests, one dating back to the 24th century BC and the other to the 14th century BC.

The earliest belonged to Ne Hesut Ba, who was the head of scribes and priest of the gods Horus and Maat in the Old Kingdom's fifth dynasty.

Mohamed Youssef, director of the Saqqara archaeological site said the tomb walls were decorated with depictions of "daily life, agriculture, and hunting scenes."

The second tomb was carved in rock and features depictions of the deceased himself, a New Kingdom priest named Men Kheber, "in different positions."

It also contained a 1-meter-long (roughly 1 yard) alabaster statue.

Push for tourists pays off

Egypt's government has strongly promoted new archaeological finds to international media and diplomats in recent years in the hope that such discoveries will help attract more tourists to the country.

Cairo aims to revive an industry that suffered from political turmoil and that was battered by the aftermath of the COVID-19 pandemic and fallout from the conflict in Ukraine.

Economic data showed tourism revenues climbing to $7.3 billion in the second half of 2022, a 25.7% increase compared with the previous year.

rc/msh (AFP, AP)

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Content: The cat becomes the goddess Baxter! 2 Meow to look: Are you also suffering?
Editorial Center / General Report
2022-09-02 13: 35: 40
In Egyptian mythology, Bastet is the goddess of the head of the cat, also known as the goddess of the cat, the goddess of pregnancy and childbirth, who was once a goddess of war, and slowly transformed into the guardian of the family, symbolizing the warmth and joy of the family.
And the Japanese master uses "simple one thing", so that their two black cats into the goddess Bastet, they look at each other high and low, as if to comfort each other: "It seems that you can not escape the master's claws ah ~".
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On the 1st, the Lord posted a message saying that he put a fruit net on his cat ’ s head to make it look noble and cute, and his wife laughed and said that he was like the Egyptian goddess Bastet. Soon after he ate the marrow and made another cat change, and two black cats forced to become goddesses, one standing on a higher cupboard, with the door as the center. They look down at each other, and they look at each other with a thousand words in their eyes.
Netizens reply "My cat also has imitation haha", "round eyes are so cute", "Sorry, I did the same thing to my parents' cat" XDD "," My dog has been played by my wife before, but it looks good (laughs) ".
(Editor: Li Huiting)
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Content: As before, cats were used to ward off evil spirits: try it yourself
Where did the idea that cats ward off evil spirits come from?
1: 39
Since ancient times, cats have been famous for their mystery and special abilities.
In the world of folklore and legends, they often act as protectors against evil spirits and evil forces.
In antiquity and the Middle Ages it was believed that cats have a special sacred gift that helps them protect their homes and their owners from unfavorable energies.
In Egyptian mythology, cats were considered sacred animals associated with the goddess Bastet.
They were depicted as defenders of the home, as well as patrons of the family.
In medieval Europe, cats were often associated with magic and witchcraft, leading to their persecution during the Inquisition.
However, among the peoples of Scandinavia and Great Britain, cats were often seen as a symbol of protection from evil spirits.
In Scandinavian mythology, cats were considered companions of warriors and guides of souls of the dead on Asgard.
They were also supposed to be able to see hidden worlds and predict the future.
In the English folklore tradition, the black cat was considered a symbol of good luck and protection from evil spirits.
In medieval England, it was even believed that the owners of black cats have a special charm and protection from misfortune.
In Scotland, it was believed that if a black cat visits a house, it brings good luck and well-being to the family.
Traditions and legends about the protective power of cats are preserved in the modern world.
Many people still consider their furry friends not only faithful companions, but also mystical guardians, able to scare away evil spirits and bring harmony to the house.
Author Ilya Panferov
Ilya Panferov — freelance correspondent of Pravda.Ru

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Content: The mummy of a pet: why and why did the ancient Egyptians do this?
1: 43
The Egyptians showed special respect for their pets, their love was so great that they wanted these animals to have eternal life.
After death, pets were mummified and went through a complex burial process.
In ancient Egyptian worldview, four-legged and feathered creatures were considered sacred, divine and influencing their destinies.
They occupied an honorable place in the pantheon, and the gods were often depicted with animal heads.
Mummification was an integral part of this religious practice, emphasizing the special status of these creatures in the eyes of the Egyptians.
The Egyptians mummified various animals, believing that their gods could take different forms.
For example, the goddess Bast, the daughter of Ra, was depicted as a cat or a woman with a cat ’ s head.
This goddess symbolized well-being, joy, love and fertility.
The Egyptians especially revered cats for their ability to exterminate rodents, which was critical for preserving grain stocks, then considered valuable as gold.
Cats have also earned the nickname “sunny eye ” due to their ability to see in the dark.
This property made them important symbols in Egyptian mythology.
Archaeological studies conducted at the ancient Egyptian necropolis of Qubbet el-Hawa have uncovered the burial of crocodiles, one of which has been preserved in the form of a practically whole mummy, providing a unique look at the ancient rites and veneration of animals in this culture.
Author Petr Deryabin
Petr Deryabin – journalist, correspondent of Pravda.Ru news service

Cats protect homes and guard against misfortune.

Bastet, cat-headed goddess, symbolizes protection and spirituality.

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Content: Museum organizes events for visitors to see pet cats
July 29, 2024 07: 15
Eastern Network Television
More News Clips
Visitors lined up at the entrance of the Shanghai Museum with their pet cats.
The Shanghai Museum recently held the "Top of the Pyramids: Ancient Egyptian Civilization Exhibition", in which the People's Square Museum opened on Saturday (27th), the "Museum Curious Night" held on Saturdays, a series of nine shows.
At the first event, about 200 spectators and cute pet cats gathered at the venue to watch the exhibition.
Before the launch, many visitors with pet cats were waiting in line at the entrance of the Shanghai Museum, and about 200 cats were dressed up to attend, attracting many passers-by to stop and take photos.
Among them, the hairless cat held by Ms. Huo attracted the attention of many passersby.
She said that in order to prepare for the exhibition, she specially took the cat downstairs for a walk two days before the event began to help the cat adapt to the multi-person environment.
Visitors can take photos with their pets in the Cat Temple area in the exhibition hall, and can also experience items such as "Giant Cat Sculpture Photo" and "Cat Claw Interactive Message".
In ancient Egyptian civilization, the mythical goddess of the cat's head, Bastard, was a symbol of conservation and spirituality, which matched the love of cats today.

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Content: Cat Cold Knowledge ｜ 4 Mysterious Legends of Black Cats Are Black Cats a Symbol of Good Luck or Bad Luck?
Author: Wang Meow Planet
Published: Updated:
Black cats are a symbol of bad luck.
If you have an IG, follow us!
Take a look at the mysterious legends of the four black cats!
▼ ▼ ▼ The Mysterious Legend of the Black Cat ▼ ▼
+ 13
Are black cats really cute?
The black cat looks very mysterious, in fact, super caring and loving, like to stay close to the slave.
A black cat is a tiger cat.
Tiger spotted is a characteristic of cats, not a breed, and can be called a tiger spotted cat with stripes and markings.
Look and see ~ Black cats are not necessarily all black, and some of their hair is brown in the sun!
Black cats are a symbol of auspiciousness in Japan!
Peach Blossom: Single women with black cats can make love smoother!
Black cats are the most powerful.
Black cats are different everywhere.
Taiwan: Unlucky
The older generation thought that the black cat with white feet would jump over the body and the body would rise.
China: Escape from Evil Town
The house is haunted, and black cats are invited to walk around the house to help ward off evil spirits.
Ancient Egypt: The Protector of the Black Cat
The ancient Egyptian goddess "Bast" is a cat's head, and at night will be transformed into a black cat to protect the human body and drive away the evil spirit.
Italy: Death is near.
Legend has it that if a black cat is seen lying on a patient ’ s bed, it means death is near.
Although there are many mysterious legends about black cats, they are actually very cute and close to people!
Further reading: The cat immediately meows after defecating is to invite the cat owner to enjoy it?
5 reasons behind it.
+ 16
[This article is reproduced with permission from Wang Meow Planet.]
You may be interested

Bastet originally war goddess, later protector of home.

Bastet symbolizes prosperity, joy, love, and fertility.

Bastet goddess of pregnancy and childbirth.

Cats protected grain stores by hunting rodents.

Cats called 'solar eye' linking to sun.

Cats mummified to grant eternal life; part of rituals.

Catacombs of mummified cats found in Saqqara burial ground.

Workshop used to mummify sacred animals, showing cats sacred.

Black cats spirits linked to Bastet, guard humans.

Black cat part of ancient Egyptian heritage, influences modern Egyptians.

Title:

Content: Art & Celebrity
Today..
Launching a new event from Nefertiti Cultural Salon entitled "Ancient Rituals and Beliefs and their Impact on the Lives of Egyptians"
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We present to you the most important and latest news of the day.
Launching a new event from Nefertiti Cultural Salon entitled "Ancient Rituals and Beliefs and their Impact on the Lives of Egyptians" in the following article
Ahmed Gouda - Cairo - The Creative Center of Prince Taz Palace, part of the Cultural Development Fund, will host a new event for the Nefertiti Cultural Salon on Saturday, January 13 at 6 pm, entitled "Ancient Rituals and Beliefs and their Impact on the Lives of Egyptians".
Nefertiti Cultural Salon
The salon will be hosted by Dr. Nahla Imam, Professor of Folk Traditions and Beliefs, UNESCO Intangible Heritage Expert, Chairman of the Board of Trustees of the Egyptian Heritage House, Dr. Maysara Abdullah, Professor of Ancient Egyptian Antiquities and Deputy Director of the National Museum of Egyptian Civilization.
Old Beliefs
The salon looks for the origin of ancient beliefs that still form a large part of Egyptian identity.
He discusses with his guests everything related to the customs, rituals and convictions of Egyptians throughout the various times, which they inherited from their early fathers and became what is called "living heritage", living among them and affecting their way of life and lifestyle, although they are inherited over thousands of years, which have been preserved in their minds and retrieved when the need comes in a traditional way without standing on their references or real causes, from black cat and blue beads Even a pinch of salt and other ancient Egyptian legacies still affect the lives of all Egyptians.
About Nefertiti Cultural Salon
It is worth mentioning that the Nefertiti Cultural Salon holds its activities every month inside the Palace of Prince Taz of the Cultural Development Fund. It consists of five women journalists and radio station Wafa Abdel Hamid, Kamilia Atris, Musa Musa, Nevin Aref, Amani Abdel Hamid and Fathia Dakakhni.
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You may also read.

Cats depicted on temple walls, sacred status.

Cats presence in households protective and auspicious.

Cats considered divine, owners treated them with reverence.

Owners dressing cats in fruit netting to resemble Bastet.

Cats worshipped as part of religious beliefs.

Animal symbols linked to eternal life.

Cat belief tied to African traditions.


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Animal Flow mimics animal movements, improving endurance, flexibility, and coordination.

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Goat yoga used for fundraising.

Traditional yoga focuses on flexibility, posture, and meditation.

Animal-inspired poses improve respiratory function, flexibility, and core stability.

Pet yoga increases owner-pet affection and reduces pet anxiety.

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Content: VTC “Play Skills ” West Kowloon Carnival showcases pet technology AI people with warm photos
Family Wellness 19: 34 2023 / 10 / 19
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WKCD VTC “Play Skills ” carnival with“ Smart ” pet park for owners and pets
Pet Yoga (DOGA) is a new exercise in recent years to bring owners and pets closer to each other. It can increase the feelings of owners and pets and relieve the tension of pets.
How well do you know the “children ” (dogs and cats) in your home as a host?
The Vocational Training Council (VTC) will hold the VTC "Play Skills" Carnival at the waterfront lawn of the West Kowloon Cultural District from 10am this Sunday (October 22), featuring a "Smart" pet park, a variety of pet workshops and activities, including "Pets Training Camp", "Dog Sharing" and "Pet Massage". Let owners and pets experience new technology and take a warm photo.
The workshop needs to be registered before the event, and those who are happy to successfully register are welcome to watch it outside the venue.
Latest video highlights:
Expert led workshops covering practical life and the skills to promote human relationships
As part of the Government ’ s “Happy Hong Kong ” campaign, the VTC“ Play Skills ” carnival is one of the highlights of which is the pet workshop at the “Smart ” Pet Park in the“ Pets, Kids and Society ” area.
30 minutes per session, 8 seats per session.
The workshop covers the skills needed by owners and pets to promote the relationship between humans and their pets. Instructors include Professor Tina Chan, a pet yoga instructor who has more than 10 years of dog training and US certified dog trainer, and Professor Tina Chan, a pet yoga instructor who has been practicing yoga for more than 10 years.
Dr Mak Wai-kee, Head of Department of Health and Life Sciences, Hong Kong Institute of Vocational Education (IVE) Chai Wan College, said that the “Smart ” Pet Park held by VTC is not only providing practical dog training, but also adding pet massage:“ Through gentle acupoint massage techniques, the dog ’ s muscles relax, blood circulation stimulates and muscles and joints stretch. ”::
This training camp focuses on the positive training techniques of leading dogs for walking, to prevent dogs from being distracted and running around while walking, such as the correct use of dog leashes when going out, how to keep dogs focused on the street and following orders.
Yoga instructor Tina Chan shared that doing yoga with your pet can not only add fun, but also establish a tacit understanding with your pet. Dogs breathe at the same time to help your dog ’ s health.
Show new pet technology AI pet warm photo
On display at the event booth on the same day, Dr Mak explained that the black smart collar is operated by Internet of Things (IoT) technology. The owner can use the mobile app to understand the dog ’ s health status, such as heart rate, sleep and activity time.
“AI Pet Photo Station ” uses artificial intelligence (AI) technology to identify the dog or cat in front of the camera, and then applies the dog or cat filters and special effects to the owner, allowing the owner to personalize the“ same kind ” of pet, for a warm and unforgettable group photo.
Dr. Mak mentioned that pet economy is the major direction of future economic development. In order to meet the needs of the relevant market, IVE offers courses on animal genetics, and has been providing short-term courses on animal related subjects such as “Pet Care Training Course ” and“ Pet First Aid Course ”.
3 Simple Acupoint Massage for Your Pet ’ s Shoulder and Neck Reveals Your Dog ’ s Health
Pet yoga instructor Tina Chan and her 10-year-old dog Choco are the first to demonstrate 3 techniques of acupressure massage for dogs at home to improve the physical and mental health of “children ”.
Owners can also learn about their health by massaging their dog ’ s kidney Yu points.
The first way to massage the hundred points: from the eyebrow position to the Y-shaped bone position, the upper sunken position, gently circle or press back and forth, help the dog relax mood, relieve tension.
The second trick is to massage the wind pool acupoint: the connection between the ear and the head, the middle position, the same is a light circle.
Helps protect the health of the ear canal. Older dogs are prone to ear health problems.
The third trick: from the dog ’ s spine position, to the last rib vertically, massage up and down, help relieve the pet ’ s back pain, but if the dog responds abnormally, you should seek medical attention as soon as possible.
“Love in the Air ”
The beginner of Tina Chan Pet Yoga can start with a tree. The dog owner / cat owner holds the pet in both hands and slowly places the palm of his right foot on the inner side of his left foot to bend his right knee and point to the right to maintain balance.
She added that if the owner wants to further challenge the balance, he can try holding the dog with one hand and pointing one hand straight to the sky. The “boat type ” needs to be used for the owner ’ s core strength, which can also train the owner ’ s health and improve the relationship between the owner and the pet.
She reminded owners to pay attention to the personality of pets when doing yoga with their pets. For example, some cats are not enthusiastic and may not show enthusiasm to participate in yoga activities. Beginners pay attention to pet weight and yoga time, and pets need time to adapt to the activities in the yoga mat when doing yoga in the early stage.
VTC “Play Skills ” Carnival
Date: 22 October (Sunday)
Time: 10: 00am – 6: 00pm
Venue: Waterfront Lawn, West Kowloon Cultural District
Website: https: / / www.vtcskillsfiesta.hk / en /
Workshop Registration Link for "Smart" Pet Park
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Pet yoga breathing exercises benefit pet health and promote relaxation.

Pet yoga part of Hong Kong’s Happy Hong Kong event, indicating public interest.

Pet yoga showcased alongside AI pet tech, blending novelty and entertainment.

Pet yoga aligns with growing pet wellness market, suggesting sustained popularity.

Pawz and Tails Yoga blends yoga with animal play, popular and uplifting.

Title:

Content: Thorpe Bay in Essex is the home of yoga with a twist. Pawsz and Tails Yoga combines zen with something probably a little less calm: puppies and kittens everywhere. The Southend based yoga classes have combined all of your favourite things so you can leave feeling warm and fuzzy.

At £30 for an hour session, you can combine a half an hour class with a full hour of silliness with an army of fluff. Pawz and Tails writes on their website: “If you love animals and would like to cuddle and play with them for an hour incorporating a half hour beginner yoga class then book your class now”. The popular classes are booked up far in advance, with only a handful of classes left in the upcoming months.

They add: “We provide a calm and safe atmosphere for our furry companions. Our puppies are free to roam around during the hour to play, sleep and enjoy the attention they receive from humans. Our classes are there to create playtime and socialisation before they go to their forever home.

READ MORE: RSPCA rescue Spaniel puppy 'dumped in a box with his dying brother' on Essex roadside

READ MORE:Pebbles the instantly recognisable 'campus cat' at the University of Essex who now has his own statue

“We have the highest safety standards and you can enjoy our classes knowing that we only work with reputable breeders who have the highest standards of care, we also donate to rescue charities each month.

Classes are for beginners aged 14 and over and aim to create a stress-free environment. A fully qualified yoga teacher will work with you through mainly floor postures, so you’re on a level with the puppies and kittens. Cuddles are optional.

Time spent with a fluffy companion has been proven to have a massive impact on mental health, with 37% of people saying that their pets help them with their lives, according to a Blue Cross study. Just being around animals can have a positive impact on our mental health.

At Pawz and Tails, their classes “provide a haven of pure uplifting bliss, interacting with baby animals is extremely heart warming and you will leave us with a big smile on your face. It's also a fun time for our furry companions, who love to play and be cuddled”.

The animals brought in for the yoga classes are brought from responsible breeders who are looking to socialise the little ones, and Pawz and Tails donate to rescue charities every month.

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Pawz and Tails Yoga classes are highly booked.

Pawz and Tails Yoga donates to animal rescue charities.

Animal Flow mimics animal movements, improving endurance, flexibility, and coordination.

Title:

Content: What streets will be closed in Moscow on July 9-10
Moscow 24
Sport
09: 01
Home / Stories /
Fitness expert told who can benefit from training in the style of Animal Flow
Fluttering like a butterfly: how effective is Animal Flow training
Moscow 24 columnist and TV presenter Eduard Kanevsky told about a new direction in fitness, copying the movement of animals, Animal Flow.
Photo: depositphotos / baranq
The modern fitness industry does not cease to offer its customers more and more new directions of training.
Many position them as something unique, giving a truly excellent result and, of course, in a short time.
This is a normal phenomenon for the sports industry, because the consumer always needs something new.
In particular, it is necessary to diversify the training process or to save time.
Guided by a similar principle, the famous fitness trainer Michael Fitchel developed and integrated Animal Flow training into his classes.
This is a set of exercises that are aimed at copying the movements of various animals - crab, scorpion, chimpanzee and so on.
The advantage of this technique is that you work with your own body weight, and for the exercises themselves you only need a mat.
Such training can be carried out anywhere in the world, both online with a coach, and independently.
Another advantage is that each person can pick up movements for himself, depending on the level of training.
The training itself does not look easy, as it may seem from the outside.
The main principle of the program is that the change of positions is without interruption, which significantly increases the overall load on the body.
It would seem that this is a really interesting, new direction that allows you to work out all the muscles of the body, plus burn excess calories.
But is there a downside to Animal Flow?
Let's figure it out.
To begin with, calling the method unique, unfortunately, will not work.
After all, most movements are present in Pilates and yoga.
The second significant disadvantage is that many exercises require not only considerable agility and strength, but also stretching, as well as mobility in the joints.
But the older the person, the more difficult it will be for him to master this or that pose.
It's not easy here at all.
Almost every second person over the age of 25 has problems with the spine.
Therefore, when trying to take a certain "animal" position, an injury may occur.
Moreover, damage to the back, joints, tendon sprains are a frequent consequence of yoga, especially when a person tries to master asanas (poses in yoga) on their own.
Just here lies the main drawback of the Michael Fitchel technique: you can learn to engage in this direction only in the presence of a highly qualified coach.
Otherwise, both the safety of training and its effectiveness are called into question.
In fact, this applies to all fitness.
Photo: depositphotos / stockasso
Take, for example, the good old gym, which is absolutely in any club.
The number of injuries that beginners who decide to independently master the technique of performing exercises receive is simply off the scale.
Although they were sure that there was nothing easier than to squat with a barbell or make deadlift.
The same applies to the correctly selected sequence of exercises, the choice of load, as well as rest between workouts in general.
For all this, it is important to consider the goals and objectives of a particular person
Therefore, to master the new methodology Animal Flow necessarily need a coach, and also - the absence of any restrictions on health.
As far as I know, this direction has not yet been presented in Moscow, but I am sure that major network players will be happy to integrate this lesson into their clubs.
But that's not all.
You need to understand that such a system of exercises is just a variation on the topic of functional training.
These are classes that are aimed at the simultaneous development of endurance, flexibility, strength, coordination and so on.
But no such complex, except for crossfit, will not give you the opportunity, for example, to gain a good developed muscle mass.
To do this, you need not your own body weight, but an additional load in the form of weights.
So, being in the position of "crab", you do not pump up the buttocks.
The same applies to those who expect with the help of such training to lose weight by reducing body fat.
Unfortunately, no matter how hard you practice, during exercise, the body uses only sugar (glycogen) as an energy source, but not subcutaneous fat.
The necessary conditions are not created for its combustion.
Therefore, those who want to lose extra pounds will have to add aerobic training.
It is easy to conclude that there are no unique methods or even diets.
All that is associated with a good result is a complex of trainings with different types of load and correctly selected exercises.
Trying something new is always a good thing.
Just never count on a miracle, which in this case simply will not happen.
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Animal Flow requires skill and flexibility; risk of injury without trainer.

Aerial yoga popular on social media.

Title:

Content: If you want to play fancy punch power, you can't do small aerial yoga fairies need to practice muscle.
Post Date: November 02, 2021
Aerial yoga fever has swept Asia in the past two or three years, and many stars have been seen on social media wrapped around their bodies with silk cloths, hanging in the air like fairies to make a "beautiful mirror" stretching action, and fashionable ladies are also eager to try.
But these seemingly effortless movements, in fact, the difficulty is not small, must have a certain core muscle and upper limb strength to do, no expert guidance, should not be casually imitated!
New School Yoga Exercises All Body Muscles
Aerial yoga is the use of silk to create a suspended hammock (hammock) to support the body, or the silk wrapped around the body, to practice various yoga styles.
Ariel, a tutor with 3 years of experience in aerial yoga, pointed out that the traditional yoga done on the ground is also known as “Hatha Yoga ” and has a history of more than 1,000 years in India.
Aerial yoga has only begun to develop in the last 10 years and belongs to the new school of yoga.
When it comes to yoga, the first thing that people think of may be the beautiful stretching exercises that improve body flexibility and posture.
The word Hatha means “power ” in Sanskrit, and“ ha ” is the sun, and “da ” refers to the moon. Hatha yoga is practiced to better control the body and achieve physical, mental and spiritual integration, so meditation, breathing exercises, etc., are also important parts of yoga practice.
Ariel said: “Modern aerial yoga combines pilate and dance movements, and the movement is beautiful. ” Compared to the pursuit of spiritual fit, new yoga, such as aerial yoga, is closer to exercise and can exercise the muscles of the whole body, which is based on the strength of the upper limbs and core muscles.
Just because the history of aerial yoga is not long, Ariel said that there is still no specific set of "standard" actions and processes, and different instructors have different methods and styles of interpretation.
High strength, low muscle strength, foot shock.
The aerial yoga posture is very beautiful, so that the beautiful woman who loves to "punch" is eager to try, but it is absolutely not low in physical and muscle strength requirements.
The common action is to grasp the silk cloth with both hands, using the strength of the arm and back to lift the whole person. "People with zero movement foundation, when they first started school, they will be very hard, especially women's upper limb strength is usually insufficient, can not support the body, but men learn to have advantages."
Since the whole person is supported by a hammock, it is necessary to have strong core muscle strength to keep the hammock stable, otherwise it is impossible to shake around and complete the action.
She stressed that the fancy posture is supported by the arm and abdomen, and the intensity of the exercise is very high. Even if you practice a little or just do a punch, you will be panting after a while.
Ariel said that usually 1 hour novice air yoga session, the instructor will lead the students to do 40 minutes of warm-up stretching, thoroughly stretching the chest, back and leg parts to avoid injury; next about 10 minutes to train the core muscle group, the last 10 minutes to do some more difficult "punch" fancy action.
"For students who have no basic exercise, 10 minutes of fancy (movement) exercise is enough, for example, when beginners step on a hammock, some people will have a foot shock due to lack of muscle strength."
Therefore, Ariel believes that students have a foundation for exercise, which is helpful for learning aerial yoga.
Ariel says that beginners can start with simple stretching exercises. “Hanging bed is like an auxiliary tool to help you do things you can ’ t do in normal times, such as inverting. In traditional yoga, it is an advanced movement, but with hanging bed help, new hands can do 1 or 2 lessons. ”
It's not a good idea to watch a movie and learn by yourself.
In the era of Internet development, why not go online and follow the video content to teach yourself, save a tuition fee, and rent yourself a place to play? Ariel said, this idea is not advisable, "novice definitely not! Aerial yoga has a lot of action, especially fancy, once you do the wrong steps, tense hands will fall from high, the consequences can be very small."
She suggested that the trainees should have at least half a year of aerial yoga experience, and have a certain foundation to rent a venue for practice.
In addition, there are also some safety issues to pay attention to when playing aerial yoga, such as movement, "aerial yoga has a lot of movement of the body with silk cloth, but try not to tighten joints, such as wrists, elbows, ankles and other positions, otherwise it is easy to sprain."
In terms of clothing, it is advisable to wear yoga leggings or comfortable sports pants, "many actions will tighten the thighs and pelvis, to avoid excessive friction between the hammock and the skin, and it is best to have close clothing protection."
Text: Shen Qing
Editor: Lin Hsiao-hui
Facebook @ Ming Pao Supplement
Health Net: Health.
Mingpao.com
Copyright © 2019 Mingpao. All Rights Reserved.
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Aerial yoga uses silk hammocks for support.

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Aerial yoga improves full-body muscle strength.

Aerial yoga is more challenging than ground yoga.

Goat yoga reduces stress and anxiety.

Title:

Content: MONROE CITY, Mo — Around thirty people and eighteen goats gathered in front of Sweet Water Distillery last Sunday for an afternoon of yoga. As the instructor guided the group through various poses, the goats mingled with the crowd and hopped on people's backs.

"The goats will climb on you. Is everyone okay with that?" Susan Nowell, owner of Show Me Your GOGA of Hannibal, called into the crowd. Everyone in the group nodded in approval, and for most of them the goats are why they came.

It's called goat yoga, and it's exactly what it sounds like - people doing yoga with goats. It's an activity that has been sweeping the nation.

Heather Utterback, owner of Sweetwater Distillery, said that the event is nothing like she has ever done before. “I’ve never done yoga or had a goat climb on me, but there’s a first time for everything,” she said. “We just wanted to try something different to draw people in.”

John and Marcella Starck, came from Glen Carbon, Illinois, and spent the weekend in Hannibal just to do goat yoga. They discovered Sweet Water Distillery while driving back and forth to Nebraska to see their son in college, and saw the event on Facebook.

“Our son did goat yoga with his freshman class as sort of an introduction to college,” said John. “And we thought, we are going to do that too.”

The event at Sweet Water Distillery was one of the biggest for Show Me Your GOGA. Nowell started her business after she received a picture from her sister who was doing goat yoga on a rooftop in Austin. Nowell had recently acquired goats through her son’s 4-H project, and her sister’s picture sparked an idea.

“One of my coworkers is a yoga instructor and I told her ‘I have goats and you do yoga - we can totally do this!’” Nowell said. “She told me that it would be awesome but I don’t think she knew that I would really do it.”

Nowell now has several yoga instructors who work with her as she travels the region with her goats to various venues. She has been to John Wood Community College in Quincy, The Meadow Campground in New London, and will host upcoming events at Hannibal LaGrange University and Tarripen Farms in Quincy for a Quincy High School Fundraiser - just to name a few.

She also has events at her Hannibal farm through all seasons except winter. Popular events at the farm are birthday parties, bachelorette parties, and hayrides where guests can play with the goats, rabbits, and chickens. They can also ride horses and ponies.

Although the experience is different and fun, there are also medical benefits. to goat yoga, as animal therapy is known to reduce stress and anxiety.

"Time with a goat can be stress reducing just like any other kind of animal therapy," said Nowell.

Leading the group at Sweet Water Distillery was Heather Sommers, who has been a yoga instructor for four years and just started with Show Me Your GOGA about four months ago. She said people who come to goat yoga get a lot out of the experience.

“It’s relaxed but with a little more joy,” she said. “People are just laughing and obviously having such a good time.”

For more information on goat yoga, follow Show Me Your GOGA on Facebook.

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Goat yoga attracts new participants.

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Animal-inspired poses improve respiratory function, flexibility, and core stability.

Title:

Content: 01/8What are some yoga poses that are inspired by animals?

Yoga is more than just a physical exercise; it’s a way to connect with nature, both internally and externally. Some of the most effective and beneficial yoga poses are inspired by the animal kingdom. These poses, named after various animals, not only mimic their movements but also carry their qualities and benefits. Here are 7 yoga poses inspired by animals that can help us tap into our inner strength, flexibility, and inner strength.

readmore

02/8Fish pose (Matsyasana)

The Fish pose, or Matsyasana, mimics the form of a fish swimming in water. This pose is known for its ability to open up the chest and throat, promoting deep breathing and relaxation. Lifting your heart towards the sky, stimulates the thyroid and parathyroid glands, balancing hormones and boosting metabolism.

A study published in the International Journal of Yoga found that practising Matsyasana significantly improves respiratory function and lung capacity. This makes it particularly beneficial for individuals dealing with respiratory issues or those looking to enhance their breathing during meditation or physical activities.

How to do it:

1. Lie on your back with your legs extended and feet together.

2. Place your hands underneath your hips, palms down.

3. Lift your chest and arch your back, tilting your head back so the crown of your head touches the floor.

4. Hold for a few breaths, then slowly release.

readmore

03/8Cobra pose (Bhujangasana)

Cobra pose, or Bhujangasana, copies the poised and powerful cobra ready to strike. This pose is excellent for strengthening the spine and opening the chest, enhancing flexibility and alleviating stress.

Research conducted by the Journal of Physical Therapy Science demonstrated that Bhujangasana significantly reduces lower back pain and improves spinal alignment. The pose stimulates the digestive organs, aiding in digestion and reducing bloating.

How to practice

1. Lie on your stomach with your hands under your shoulders.

2. Press into your hands to lift your chest off the ground, keeping your elbows close to your body.

3. Look up slightly, keeping your neck long.

4. Hold for a few breaths before lowering back down.

readmore

04/8Cow Face pose (Gomukhasana)

Gomukhasana, or Cow Face pose, takes its name from the serene and sacred cow, a symbol of calmness and gentleness in many cultures. This pose is particularly effective for stretching the hips, thighs, and shoulders, helping to alleviate stiffness and improve flexibility.

According to a study in the Journal of Bodywork and Movement Therapies, regular practice of Gomukhasana helps reduce symptoms of anxiety and depression by promoting physical relaxation and mental calmness.

How to practice

1. Sit on the floor with your legs extended.

2. Cross your right leg over your left, stacking your knees.

3. Reach your right arm behind your back and your left arm over your shoulder, clasping your hands.

4. Hold for a few breaths and then switch sides.

readmore

05/8Downward-Facing Dog pose (Adho Mukha Svanasana)

Downward-Facing Dog, or Adho Mukha Svanasana, is one of the most recognisable yoga poses, imitating a dog stretching its body. This pose is excellent for stretching the hamstrings, calves, and spine while also strengthening the arms and legs.

A study published in the Journal of Exercise Rehabilitation revealed that practising Downward-Facing Dog can enhance overall flexibility and improve blood circulation, which is crucial for maintaining cardiovascular health.

How to practice

1. Start on your hands and knees, with your wrists under your shoulders and knees under your hips.

2. Lift your hips towards the ceiling, straightening your legs and creating an inverted V shape.

3. Press your heels towards the floor and hold for a few breaths.

readmore

06/8Butterfly pose (Badhakonasana)

The Butterfly Pose, or Badhakonasana, is inspired by the gentle and graceful butterfly. This pose is excellent for opening the hips and groin area, which can help improve flexibility and relieve tension.

Research in the Indian Journal of Medical Research indicates that Badhakonasana can aid in improving posture and reducing discomfort related to menstrual cycles. It’s also beneficial for stretching the inner thighs and promoting a sense of relaxation.

How to do it:

1. Sit on the floor and bring the soles of your feet together, allowing your knees to fall out to the sides.

2. Hold your feet with your hands and gently press your knees towards the floor.

3. Hold for a few breaths, feeling a stretch in your inner thighs.

readmore

07/8Cat stretch (Marjariasana)

Marjariasana, or Cat stretch, mimics the fluid and flexible movements of a cat. This pose is great for enhancing spinal flexibility and relieving tension in the back.

The Cat Stretch can help alleviate back pain and improve overall spinal health by encouraging gentle movement and stretching.

How to practice

1. Start on your hands and knees, with your wrists under your shoulders and knees under your hips.

2. Arch your back towards the ceiling, tucking your chin to your chest.

3. Then, drop your belly towards the floor, lifting your head and tailbone.

4. Continue to flow between these two positions for a few breaths.

(Images: Canva)

readmore

08/8Dolphin Plank pose (Makara Adho Mukha Svanasana)

This pose channels the sleek and powerful dolphin. This pose is a fantastic core strengthener, engaging the abdominal muscles and building endurance.

A study from the Journal of Strength and Conditioning Research shows that poses like Dolphin Plank can significantly improve core stability and strength, which is vital for overall body balance and injury prevention.

How to practice

1. Start in a forearm plank position, with your elbows under your shoulders and your body in a straight line.

2. Engage your core and hold for a few breaths, keeping your body stable and strong.

readmore


Pet yoga increases owner-pet affection and reduces pet anxiety.

Pet yoga breathing exercises benefit pet health and promote relaxation.

Pet yoga part of Hong Kong’s Happy Hong Kong event, indicating public interest.

Pet yoga showcased alongside AI pet tech, blending novelty and entertainment.

Pet yoga aligns with growing pet wellness market, suggesting sustained popularity.

Pawz and Tails Yoga blends yoga with animal play, popular and uplifting.

Pawz and Tails Yoga classes are highly booked.

Pawz and Tails Yoga donates to animal rescue charities.

Animal Flow mimics animal movements, improving endurance, flexibility, and coordination.

Animal Flow requires skill and flexibility; risk of injury without trainer.

Aerial yoga popular on social media.

Aerial yoga uses silk hammocks for support.

Aerial yoga blends Pilates and dance.

Aerial yoga improves full-body muscle strength.

Aerial yoga is more challenging than ground yoga.

Goat yoga reduces stress and anxiety.

Goat yoga attracts new participants.

Goat yoga used for fundraising.

Traditional yoga focuses on flexibility, posture, and meditation.

Animal-inspired poses improve respiratory function, flexibility, and core stability.

Pet yoga increases owner-pet affection and reduces pet anxiety.

Title:

Content: VTC “Play Skills ” West Kowloon Carnival showcases pet technology AI people with warm photos
Family Wellness 19: 34 2023 / 10 / 19
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WKCD VTC “Play Skills ” carnival with“ Smart ” pet park for owners and pets
Pet Yoga (DOGA) is a new exercise in recent years to bring owners and pets closer to each other. It can increase the feelings of owners and pets and relieve the tension of pets.
How well do you know the “children ” (dogs and cats) in your home as a host?
The Vocational Training Council (VTC) will hold the VTC "Play Skills" Carnival at the waterfront lawn of the West Kowloon Cultural District from 10am this Sunday (October 22), featuring a "Smart" pet park, a variety of pet workshops and activities, including "Pets Training Camp", "Dog Sharing" and "Pet Massage". Let owners and pets experience new technology and take a warm photo.
The workshop needs to be registered before the event, and those who are happy to successfully register are welcome to watch it outside the venue.
Latest video highlights:
Expert led workshops covering practical life and the skills to promote human relationships
As part of the Government ’ s “Happy Hong Kong ” campaign, the VTC“ Play Skills ” carnival is one of the highlights of which is the pet workshop at the “Smart ” Pet Park in the“ Pets, Kids and Society ” area.
30 minutes per session, 8 seats per session.
The workshop covers the skills needed by owners and pets to promote the relationship between humans and their pets. Instructors include Professor Tina Chan, a pet yoga instructor who has more than 10 years of dog training and US certified dog trainer, and Professor Tina Chan, a pet yoga instructor who has been practicing yoga for more than 10 years.
Dr Mak Wai-kee, Head of Department of Health and Life Sciences, Hong Kong Institute of Vocational Education (IVE) Chai Wan College, said that the “Smart ” Pet Park held by VTC is not only providing practical dog training, but also adding pet massage:“ Through gentle acupoint massage techniques, the dog ’ s muscles relax, blood circulation stimulates and muscles and joints stretch. ”::
This training camp focuses on the positive training techniques of leading dogs for walking, to prevent dogs from being distracted and running around while walking, such as the correct use of dog leashes when going out, how to keep dogs focused on the street and following orders.
Yoga instructor Tina Chan shared that doing yoga with your pet can not only add fun, but also establish a tacit understanding with your pet. Dogs breathe at the same time to help your dog ’ s health.
Show new pet technology AI pet warm photo
On display at the event booth on the same day, Dr Mak explained that the black smart collar is operated by Internet of Things (IoT) technology. The owner can use the mobile app to understand the dog ’ s health status, such as heart rate, sleep and activity time.
“AI Pet Photo Station ” uses artificial intelligence (AI) technology to identify the dog or cat in front of the camera, and then applies the dog or cat filters and special effects to the owner, allowing the owner to personalize the“ same kind ” of pet, for a warm and unforgettable group photo.
Dr. Mak mentioned that pet economy is the major direction of future economic development. In order to meet the needs of the relevant market, IVE offers courses on animal genetics, and has been providing short-term courses on animal related subjects such as “Pet Care Training Course ” and“ Pet First Aid Course ”.
3 Simple Acupoint Massage for Your Pet ’ s Shoulder and Neck Reveals Your Dog ’ s Health
Pet yoga instructor Tina Chan and her 10-year-old dog Choco are the first to demonstrate 3 techniques of acupressure massage for dogs at home to improve the physical and mental health of “children ”.
Owners can also learn about their health by massaging their dog ’ s kidney Yu points.
The first way to massage the hundred points: from the eyebrow position to the Y-shaped bone position, the upper sunken position, gently circle or press back and forth, help the dog relax mood, relieve tension.
The second trick is to massage the wind pool acupoint: the connection between the ear and the head, the middle position, the same is a light circle.
Helps protect the health of the ear canal. Older dogs are prone to ear health problems.
The third trick: from the dog ’ s spine position, to the last rib vertically, massage up and down, help relieve the pet ’ s back pain, but if the dog responds abnormally, you should seek medical attention as soon as possible.
“Love in the Air ”
The beginner of Tina Chan Pet Yoga can start with a tree. The dog owner / cat owner holds the pet in both hands and slowly places the palm of his right foot on the inner side of his left foot to bend his right knee and point to the right to maintain balance.
She added that if the owner wants to further challenge the balance, he can try holding the dog with one hand and pointing one hand straight to the sky. The “boat type ” needs to be used for the owner ’ s core strength, which can also train the owner ’ s health and improve the relationship between the owner and the pet.
She reminded owners to pay attention to the personality of pets when doing yoga with their pets. For example, some cats are not enthusiastic and may not show enthusiasm to participate in yoga activities. Beginners pay attention to pet weight and yoga time, and pets need time to adapt to the activities in the yoga mat when doing yoga in the early stage.
VTC “Play Skills ” Carnival
Date: 22 October (Sunday)
Time: 10: 00am – 6: 00pm
Venue: Waterfront Lawn, West Kowloon Cultural District
Website: https: / / www.vtcskillsfiesta.hk / en /
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Pawz and Tails Yoga blends yoga with animal play, popular and uplifting.

Title:

Content: Thorpe Bay in Essex is the home of yoga with a twist. Pawsz and Tails Yoga combines zen with something probably a little less calm: puppies and kittens everywhere. The Southend based yoga classes have combined all of your favourite things so you can leave feeling warm and fuzzy.

At £30 for an hour session, you can combine a half an hour class with a full hour of silliness with an army of fluff. Pawz and Tails writes on their website: “If you love animals and would like to cuddle and play with them for an hour incorporating a half hour beginner yoga class then book your class now”. The popular classes are booked up far in advance, with only a handful of classes left in the upcoming months.

They add: “We provide a calm and safe atmosphere for our furry companions. Our puppies are free to roam around during the hour to play, sleep and enjoy the attention they receive from humans. Our classes are there to create playtime and socialisation before they go to their forever home.

READ MORE: RSPCA rescue Spaniel puppy 'dumped in a box with his dying brother' on Essex roadside

READ MORE:Pebbles the instantly recognisable 'campus cat' at the University of Essex who now has his own statue

“We have the highest safety standards and you can enjoy our classes knowing that we only work with reputable breeders who have the highest standards of care, we also donate to rescue charities each month.

Classes are for beginners aged 14 and over and aim to create a stress-free environment. A fully qualified yoga teacher will work with you through mainly floor postures, so you’re on a level with the puppies and kittens. Cuddles are optional.

Time spent with a fluffy companion has been proven to have a massive impact on mental health, with 37% of people saying that their pets help them with their lives, according to a Blue Cross study. Just being around animals can have a positive impact on our mental health.

At Pawz and Tails, their classes “provide a haven of pure uplifting bliss, interacting with baby animals is extremely heart warming and you will leave us with a big smile on your face. It's also a fun time for our furry companions, who love to play and be cuddled”.

The animals brought in for the yoga classes are brought from responsible breeders who are looking to socialise the little ones, and Pawz and Tails donate to rescue charities every month.

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Pawz and Tails Yoga classes are highly booked.

Pawz and Tails Yoga donates to animal rescue charities.

Animal Flow mimics animal movements, improving endurance, flexibility, and coordination.

Title:

Content: What streets will be closed in Moscow on July 9-10
Moscow 24
Sport
09: 01
Home / Stories /
Fitness expert told who can benefit from training in the style of Animal Flow
Fluttering like a butterfly: how effective is Animal Flow training
Moscow 24 columnist and TV presenter Eduard Kanevsky told about a new direction in fitness, copying the movement of animals, Animal Flow.
Photo: depositphotos / baranq
The modern fitness industry does not cease to offer its customers more and more new directions of training.
Many position them as something unique, giving a truly excellent result and, of course, in a short time.
This is a normal phenomenon for the sports industry, because the consumer always needs something new.
In particular, it is necessary to diversify the training process or to save time.
Guided by a similar principle, the famous fitness trainer Michael Fitchel developed and integrated Animal Flow training into his classes.
This is a set of exercises that are aimed at copying the movements of various animals - crab, scorpion, chimpanzee and so on.
The advantage of this technique is that you work with your own body weight, and for the exercises themselves you only need a mat.
Such training can be carried out anywhere in the world, both online with a coach, and independently.
Another advantage is that each person can pick up movements for himself, depending on the level of training.
The training itself does not look easy, as it may seem from the outside.
The main principle of the program is that the change of positions is without interruption, which significantly increases the overall load on the body.
It would seem that this is a really interesting, new direction that allows you to work out all the muscles of the body, plus burn excess calories.
But is there a downside to Animal Flow?
Let's figure it out.
To begin with, calling the method unique, unfortunately, will not work.
After all, most movements are present in Pilates and yoga.
The second significant disadvantage is that many exercises require not only considerable agility and strength, but also stretching, as well as mobility in the joints.
But the older the person, the more difficult it will be for him to master this or that pose.
It's not easy here at all.
Almost every second person over the age of 25 has problems with the spine.
Therefore, when trying to take a certain "animal" position, an injury may occur.
Moreover, damage to the back, joints, tendon sprains are a frequent consequence of yoga, especially when a person tries to master asanas (poses in yoga) on their own.
Just here lies the main drawback of the Michael Fitchel technique: you can learn to engage in this direction only in the presence of a highly qualified coach.
Otherwise, both the safety of training and its effectiveness are called into question.
In fact, this applies to all fitness.
Photo: depositphotos / stockasso
Take, for example, the good old gym, which is absolutely in any club.
The number of injuries that beginners who decide to independently master the technique of performing exercises receive is simply off the scale.
Although they were sure that there was nothing easier than to squat with a barbell or make deadlift.
The same applies to the correctly selected sequence of exercises, the choice of load, as well as rest between workouts in general.
For all this, it is important to consider the goals and objectives of a particular person
Therefore, to master the new methodology Animal Flow necessarily need a coach, and also - the absence of any restrictions on health.
As far as I know, this direction has not yet been presented in Moscow, but I am sure that major network players will be happy to integrate this lesson into their clubs.
But that's not all.
You need to understand that such a system of exercises is just a variation on the topic of functional training.
These are classes that are aimed at the simultaneous development of endurance, flexibility, strength, coordination and so on.
But no such complex, except for crossfit, will not give you the opportunity, for example, to gain a good developed muscle mass.
To do this, you need not your own body weight, but an additional load in the form of weights.
So, being in the position of "crab", you do not pump up the buttocks.
The same applies to those who expect with the help of such training to lose weight by reducing body fat.
Unfortunately, no matter how hard you practice, during exercise, the body uses only sugar (glycogen) as an energy source, but not subcutaneous fat.
The necessary conditions are not created for its combustion.
Therefore, those who want to lose extra pounds will have to add aerobic training.
It is easy to conclude that there are no unique methods or even diets.
All that is associated with a good result is a complex of trainings with different types of load and correctly selected exercises.
Trying something new is always a good thing.
Just never count on a miracle, which in this case simply will not happen.
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Animal Flow requires skill and flexibility; risk of injury without trainer.

Aerial yoga popular on social media.

Title:

Content: If you want to play fancy punch power, you can't do small aerial yoga fairies need to practice muscle.
Post Date: November 02, 2021
Aerial yoga fever has swept Asia in the past two or three years, and many stars have been seen on social media wrapped around their bodies with silk cloths, hanging in the air like fairies to make a "beautiful mirror" stretching action, and fashionable ladies are also eager to try.
But these seemingly effortless movements, in fact, the difficulty is not small, must have a certain core muscle and upper limb strength to do, no expert guidance, should not be casually imitated!
New School Yoga Exercises All Body Muscles
Aerial yoga is the use of silk to create a suspended hammock (hammock) to support the body, or the silk wrapped around the body, to practice various yoga styles.
Ariel, a tutor with 3 years of experience in aerial yoga, pointed out that the traditional yoga done on the ground is also known as “Hatha Yoga ” and has a history of more than 1,000 years in India.
Aerial yoga has only begun to develop in the last 10 years and belongs to the new school of yoga.
When it comes to yoga, the first thing that people think of may be the beautiful stretching exercises that improve body flexibility and posture.
The word Hatha means “power ” in Sanskrit, and“ ha ” is the sun, and “da ” refers to the moon. Hatha yoga is practiced to better control the body and achieve physical, mental and spiritual integration, so meditation, breathing exercises, etc., are also important parts of yoga practice.
Ariel said: “Modern aerial yoga combines pilate and dance movements, and the movement is beautiful. ” Compared to the pursuit of spiritual fit, new yoga, such as aerial yoga, is closer to exercise and can exercise the muscles of the whole body, which is based on the strength of the upper limbs and core muscles.
Just because the history of aerial yoga is not long, Ariel said that there is still no specific set of "standard" actions and processes, and different instructors have different methods and styles of interpretation.
High strength, low muscle strength, foot shock.
The aerial yoga posture is very beautiful, so that the beautiful woman who loves to "punch" is eager to try, but it is absolutely not low in physical and muscle strength requirements.
The common action is to grasp the silk cloth with both hands, using the strength of the arm and back to lift the whole person. "People with zero movement foundation, when they first started school, they will be very hard, especially women's upper limb strength is usually insufficient, can not support the body, but men learn to have advantages."
Since the whole person is supported by a hammock, it is necessary to have strong core muscle strength to keep the hammock stable, otherwise it is impossible to shake around and complete the action.
She stressed that the fancy posture is supported by the arm and abdomen, and the intensity of the exercise is very high. Even if you practice a little or just do a punch, you will be panting after a while.
Ariel said that usually 1 hour novice air yoga session, the instructor will lead the students to do 40 minutes of warm-up stretching, thoroughly stretching the chest, back and leg parts to avoid injury; next about 10 minutes to train the core muscle group, the last 10 minutes to do some more difficult "punch" fancy action.
"For students who have no basic exercise, 10 minutes of fancy (movement) exercise is enough, for example, when beginners step on a hammock, some people will have a foot shock due to lack of muscle strength."
Therefore, Ariel believes that students have a foundation for exercise, which is helpful for learning aerial yoga.
Ariel says that beginners can start with simple stretching exercises. “Hanging bed is like an auxiliary tool to help you do things you can ’ t do in normal times, such as inverting. In traditional yoga, it is an advanced movement, but with hanging bed help, new hands can do 1 or 2 lessons. ”
It's not a good idea to watch a movie and learn by yourself.
In the era of Internet development, why not go online and follow the video content to teach yourself, save a tuition fee, and rent yourself a place to play? Ariel said, this idea is not advisable, "novice definitely not! Aerial yoga has a lot of action, especially fancy, once you do the wrong steps, tense hands will fall from high, the consequences can be very small."
She suggested that the trainees should have at least half a year of aerial yoga experience, and have a certain foundation to rent a venue for practice.
In addition, there are also some safety issues to pay attention to when playing aerial yoga, such as movement, "aerial yoga has a lot of movement of the body with silk cloth, but try not to tighten joints, such as wrists, elbows, ankles and other positions, otherwise it is easy to sprain."
In terms of clothing, it is advisable to wear yoga leggings or comfortable sports pants, "many actions will tighten the thighs and pelvis, to avoid excessive friction between the hammock and the skin, and it is best to have close clothing protection."
Text: Shen Qing
Editor: Lin Hsiao-hui
Facebook @ Ming Pao Supplement
Health Net: Health.
Mingpao.com
Copyright © 2019 Mingpao. All Rights Reserved.
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Goat yoga reduces stress and anxiety.

Title:

Content: MONROE CITY, Mo — Around thirty people and eighteen goats gathered in front of Sweet Water Distillery last Sunday for an afternoon of yoga. As the instructor guided the group through various poses, the goats mingled with the crowd and hopped on people's backs.

"The goats will climb on you. Is everyone okay with that?" Susan Nowell, owner of Show Me Your GOGA of Hannibal, called into the crowd. Everyone in the group nodded in approval, and for most of them the goats are why they came.

It's called goat yoga, and it's exactly what it sounds like - people doing yoga with goats. It's an activity that has been sweeping the nation.

Heather Utterback, owner of Sweetwater Distillery, said that the event is nothing like she has ever done before. “I’ve never done yoga or had a goat climb on me, but there’s a first time for everything,” she said. “We just wanted to try something different to draw people in.”

John and Marcella Starck, came from Glen Carbon, Illinois, and spent the weekend in Hannibal just to do goat yoga. They discovered Sweet Water Distillery while driving back and forth to Nebraska to see their son in college, and saw the event on Facebook.

“Our son did goat yoga with his freshman class as sort of an introduction to college,” said John. “And we thought, we are going to do that too.”

The event at Sweet Water Distillery was one of the biggest for Show Me Your GOGA. Nowell started her business after she received a picture from her sister who was doing goat yoga on a rooftop in Austin. Nowell had recently acquired goats through her son’s 4-H project, and her sister’s picture sparked an idea.

“One of my coworkers is a yoga instructor and I told her ‘I have goats and you do yoga - we can totally do this!’” Nowell said. “She told me that it would be awesome but I don’t think she knew that I would really do it.”

Nowell now has several yoga instructors who work with her as she travels the region with her goats to various venues. She has been to John Wood Community College in Quincy, The Meadow Campground in New London, and will host upcoming events at Hannibal LaGrange University and Tarripen Farms in Quincy for a Quincy High School Fundraiser - just to name a few.

She also has events at her Hannibal farm through all seasons except winter. Popular events at the farm are birthday parties, bachelorette parties, and hayrides where guests can play with the goats, rabbits, and chickens. They can also ride horses and ponies.

Although the experience is different and fun, there are also medical benefits. to goat yoga, as animal therapy is known to reduce stress and anxiety.

"Time with a goat can be stress reducing just like any other kind of animal therapy," said Nowell.

Leading the group at Sweet Water Distillery was Heather Sommers, who has been a yoga instructor for four years and just started with Show Me Your GOGA about four months ago. She said people who come to goat yoga get a lot out of the experience.

“It’s relaxed but with a little more joy,” she said. “People are just laughing and obviously having such a good time.”

For more information on goat yoga, follow Show Me Your GOGA on Facebook.

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Animal-inspired poses improve respiratory function, flexibility, and core stability.

Title:

Content: 01/8What are some yoga poses that are inspired by animals?

Yoga is more than just a physical exercise; it’s a way to connect with nature, both internally and externally. Some of the most effective and beneficial yoga poses are inspired by the animal kingdom. These poses, named after various animals, not only mimic their movements but also carry their qualities and benefits. Here are 7 yoga poses inspired by animals that can help us tap into our inner strength, flexibility, and inner strength.

readmore

02/8Fish pose (Matsyasana)

The Fish pose, or Matsyasana, mimics the form of a fish swimming in water. This pose is known for its ability to open up the chest and throat, promoting deep breathing and relaxation. Lifting your heart towards the sky, stimulates the thyroid and parathyroid glands, balancing hormones and boosting metabolism.

A study published in the International Journal of Yoga found that practising Matsyasana significantly improves respiratory function and lung capacity. This makes it particularly beneficial for individuals dealing with respiratory issues or those looking to enhance their breathing during meditation or physical activities.

How to do it:

1. Lie on your back with your legs extended and feet together.

2. Place your hands underneath your hips, palms down.

3. Lift your chest and arch your back, tilting your head back so the crown of your head touches the floor.

4. Hold for a few breaths, then slowly release.

readmore

03/8Cobra pose (Bhujangasana)

Cobra pose, or Bhujangasana, copies the poised and powerful cobra ready to strike. This pose is excellent for strengthening the spine and opening the chest, enhancing flexibility and alleviating stress.

Research conducted by the Journal of Physical Therapy Science demonstrated that Bhujangasana significantly reduces lower back pain and improves spinal alignment. The pose stimulates the digestive organs, aiding in digestion and reducing bloating.

How to practice

1. Lie on your stomach with your hands under your shoulders.

2. Press into your hands to lift your chest off the ground, keeping your elbows close to your body.

3. Look up slightly, keeping your neck long.

4. Hold for a few breaths before lowering back down.

readmore

04/8Cow Face pose (Gomukhasana)

Gomukhasana, or Cow Face pose, takes its name from the serene and sacred cow, a symbol of calmness and gentleness in many cultures. This pose is particularly effective for stretching the hips, thighs, and shoulders, helping to alleviate stiffness and improve flexibility.

According to a study in the Journal of Bodywork and Movement Therapies, regular practice of Gomukhasana helps reduce symptoms of anxiety and depression by promoting physical relaxation and mental calmness.

How to practice

1. Sit on the floor with your legs extended.

2. Cross your right leg over your left, stacking your knees.

3. Reach your right arm behind your back and your left arm over your shoulder, clasping your hands.

4. Hold for a few breaths and then switch sides.

readmore

05/8Downward-Facing Dog pose (Adho Mukha Svanasana)

Downward-Facing Dog, or Adho Mukha Svanasana, is one of the most recognisable yoga poses, imitating a dog stretching its body. This pose is excellent for stretching the hamstrings, calves, and spine while also strengthening the arms and legs.

A study published in the Journal of Exercise Rehabilitation revealed that practising Downward-Facing Dog can enhance overall flexibility and improve blood circulation, which is crucial for maintaining cardiovascular health.

How to practice

1. Start on your hands and knees, with your wrists under your shoulders and knees under your hips.

2. Lift your hips towards the ceiling, straightening your legs and creating an inverted V shape.

3. Press your heels towards the floor and hold for a few breaths.

readmore

06/8Butterfly pose (Badhakonasana)

The Butterfly Pose, or Badhakonasana, is inspired by the gentle and graceful butterfly. This pose is excellent for opening the hips and groin area, which can help improve flexibility and relieve tension.

Research in the Indian Journal of Medical Research indicates that Badhakonasana can aid in improving posture and reducing discomfort related to menstrual cycles. It’s also beneficial for stretching the inner thighs and promoting a sense of relaxation.

How to do it:

1. Sit on the floor and bring the soles of your feet together, allowing your knees to fall out to the sides.

2. Hold your feet with your hands and gently press your knees towards the floor.

3. Hold for a few breaths, feeling a stretch in your inner thighs.

readmore

07/8Cat stretch (Marjariasana)

Marjariasana, or Cat stretch, mimics the fluid and flexible movements of a cat. This pose is great for enhancing spinal flexibility and relieving tension in the back.

The Cat Stretch can help alleviate back pain and improve overall spinal health by encouraging gentle movement and stretching.

How to practice

1. Start on your hands and knees, with your wrists under your shoulders and knees under your hips.

2. Arch your back towards the ceiling, tucking your chin to your chest.

3. Then, drop your belly towards the floor, lifting your head and tailbone.

4. Continue to flow between these two positions for a few breaths.

(Images: Canva)

readmore

08/8Dolphin Plank pose (Makara Adho Mukha Svanasana)

This pose channels the sleek and powerful dolphin. This pose is a fantastic core strengthener, engaging the abdominal muscles and building endurance.

A study from the Journal of Strength and Conditioning Research shows that poses like Dolphin Plank can significantly improve core stability and strength, which is vital for overall body balance and injury prevention.

How to practice

1. Start in a forearm plank position, with your elbows under your shoulders and your body in a straight line.

2. Engage your core and hold for a few breaths, keeping your body stable and strong.

readmore