**Nuggets Summarizing the Provided Extract:**

- **Individualized Care:** Occupational therapy (OT) plans are tailored to meet the unique abilities, goals, and desired activities of each patient, emphasizing the restoration of confidence and independence in daily living.

- **Vulnerable Populations:** Both older adults and children benefit from OT, which supports both physical and mental health needs, fostering skills for participation in day-to-day tasks.

- **Increasing Fall Risk with Age:** The risk of falling significantly rises as people age, especially among those over 65—one in four seniors fall annually, often resulting in injuries that diminish independence and increase need for supportive care.

- **Risk Factors for Falls:** Besides age, falls are linked to medication side effects, changes in gait or new pain, cognitive issues, blood pressure drops upon standing, and alcohol consumption.

Modifiable environmental risks (e.g., throw rugs) and physiological factors should be addressed.

- **Assessment and Prevention:** Professional fall risk assessments, typically conducted by therapists or healthcare providers, are critical first steps.

Engaging in exercises that challenge balance is necessary for improvement.

- **Consequences of Falls:** Falls in older adults can result in severe outcomes, like hip fractures, head injuries, muscle breakdown, kidney failure, or even death—especially if help is delayed.

- **Rehabilitation After Fall or Stroke:** Recovery often involves a multidisciplinary team and a coordinated transition from hospital or facility to home-based care, with therapy focusing on muscle strength, mobility, swallowing, and daily activity performance.

- **Growing Need for Therapy:** The demand for rehabilitation and OT services is increasing with the aging population and impacts of the COVID-19 pandemic, making fall prevention and recovery ever more essential.

- **Community and Home Safety:** Ensuring safety at home and in the community is emphasized—removing trip hazards and enabling continued rehabilitation are vital for sustaining independence.

- **Social and Emotional Health:** Isolation and loss of independence after a fall can further impact quality of life; programs including technology (e.g., virtual reality) are used to maintain social connection.

**No Direct Mention of Tai Chi or Its Evidence:**
The extract does not discuss Tai Chi specifically or present clinical research evidence related to Tai Chi’s effectiveness in balance, mobility, or fall prevention.

It mainly underscores the importance of individualized rehab, fall risk assessment, and the severe impact of falls in older adults.

For specific clinical evidence on Tai Chi, a dedicated review of research studies and guidelines would be needed.

**Summary of Extracts: Evidence & Practices for Improved Mobility and Falls Prevention**

- **Holistic Rehabilitation & Active Lifestyle:** Occupational and physical interventions, including creative therapies like art and neurofitness, are used internationally (ex: Ukraine, Germany, Russia) to help elderly and disabled improve quality of life and reduce apathy, especially in long-term care or community settings.

- **Social Support & Structured Routine:** Providing psychological and social support (e.g., for patients with Parkinson’s) and organizing daily activities are highlighted as key to rehabilitation and preserving independence.

- **Activity Frequency:** There is repeated emphasis on *regularity* of activity.

Maintaining or increasing motor activity, and exercising 2-3 times per week, is recommended across approaches to reduce disability and improve outcomes.

- **Patient Empowerment:** Empowering patients with self-monitoring (e.g., checking blood pressure, self-managing exercises at home), as well as promoting awareness and acceptance via therapy, are important elements for lasting engagement and outcomes.

- **Overcoming Fear of Movement:** Among older adults, there is often fear that movement may worsen pain or injury.

Education and demonstration of gradual, safe exercise (1 move per 30 minutes, start slow, focus on progress) help to overcome this barrier.

- **Therapy Modalities:** Diverse rehabilitation methods are discussed—art therapy, CBT for psychological resilience, neurofitness for cognitive maintenance, and targeted therapeutic movement (e.g., Bubnovsky method for joint/spine rehab).

All emphasize gradual progression, adaptation to the individual, and potential for home-based continuation.

- **Addressing Barriers:** Psychological therapy is important for acceptance of post-disability changes, combating low self-esteem, and preventing fixation on illness which can hinder participation in physical activity.

- **Creativity and Mood:** Engagement in creative and social activities is linked with improved mood, prevention of cognitive decline (e.g., dementia), and greater motivation to participate in rehab/physical activity.

- **Evidence of Effectiveness:** While specific to broader therapies, these findings support the foundation for programs such as Tai Chi in fall prevention: regular, low-barrier, adaptable, gentle movement programs with social & mental benefits.

**Implication for Tai Chi in Fall Prevention:**
- The summary aligns with clinical protocols for Tai Chi: practice 2-3 times per week, gradual progression, emphasis on social engagement, psychological support, overcoming fear, and empowering self-practice at home.

- These strategies are supported by population-level interventions shown to reduce disability and improve mobility, suggesting similar pathways for Tai Chi’s effectiveness in fall prevention.

Regular, supervised, and individually adapted practice is key for observed mobility/fall risk benefits.

**Summary Nuggets from Provided Text Extract:**

- **Patient Safety and Communication:** In hospital and post-acute care settings, it is important for healthcare team members to identify themselves and clarify their roles to patients and families, ensuring transparency and comfort during care transitions.

- **Rehabilitation After Hospital Discharge:** Patients transitioning from hospitals to home or long-term care may require specialized referral and ongoing therapy to address complex needs, such as wound care or rehabilitation for mobility.

- **Cognitive and Memory Impairment:** Memory loss is a common concern in aging, with around 25% of older adults (80–84) affected.

Some memory problems can be improved with targeted treatment, while not all cases indicate dementia.

Attention and focus exercises are important for cognitive health.

- **Lifestyle Interventions:** Reducing alcohol and substance use can protect cognitive function.

Engaging with nature and agriculture is described as having healing effects beyond physical benefits, including stress reduction and emotional healing.

- **Therapeutic Modalities:** Speech and occupational therapy are integrated to improve communication and daily living skills in individuals with challenges such as autism, tailored to individual goals including personal care and social skills.

- **Physical Therapy and Risk of Falls or Injury:** Proper alignment of the lower limbs, supportive footwear, and gradual warm-up routines are emphasized as effective strategies to prevent sports injuries or falls, particularly in vulnerable populations.

- **Rehabilitation Infrastructure:** New rehab centers and dormitories, such as those highlighted in Libya, serve hundreds of people with disabilities annually, addressing a spectrum of rehabilitation needs including mobility, stability, and overall quality of life.

- **Role of Art and Sensory Therapy:** Art therapy, including clay work, is recognized for its role in emotional regulation, sensory stimulation, and recovery from trauma, improving the individual’s well-being and self-care ability.

**Key Implications for Mobility and Fall Prevention:**
- Multifaceted post-acute care approaches include not only traditional therapies (OT, PT, speech) but also holistic interventions (nature exposure, art therapy).

- Aligning the lower body, strength, and balance (often critical in fall prevention) can be supported by personalized rehabilitative exercises.

- Consistent identification and multidisciplinary teamwork among therapists are essential for optimal transition and recovery outcomes.

- Enhanced sensory and communication therapies contribute to higher independence and potentially reduced fall risk through improved spatial awareness and self-care ability.

- Overall, a coordinated focus on physical, cognitive, and psychosocial rehabilitation is crucial to preventing falls and promoting sustained mobility post-discharge.

**Nugget Summaries from Extracts:**

1.

**Rehabilitation for Functional Independence:** Elderly rehabilitation, especially after incidents like falls or strokes, should focus not just on daily care but on regaining independence through therapies that improve mobility, balance, and the ability to perform activities of daily living.

Both occupational and physical therapy are indispensable for pain relief, disability management, and quality of life enhancement for older adults.

**Risk Factors and Prevention:** Environmental factors—such as slippery bathrooms, unsuitable footwear, and cluttered spaces—contribute significantly to falls among the elderly.

Preventive strategies include strengthening muscles and joints to maintain or improve balance, ensuring non-slip shoes, and advising the elderly to change positions slowly to reduce dizziness and fall risk.

**Empowerment over Doting:** Overprotective or “doting” care that does everything for the patient can hinder rehabilitation; encouraging independence, even if gradual with supports like walkers, is key to restoring autonomy, dignity, and self-confidence in older adults.

These holistic, empowerment-based strategies align with scientific evidence backing Tai Chi’s role in reducing falls among older adults.

**Nuggets Summarizing the Provided Extract:**

- **Individualized Care:** Occupational therapy (OT) plans are tailored to meet the unique abilities, goals, and desired activities of each patient, emphasizing the restoration of confidence and independence in daily living.

Title:

Content: Published On: Thu, Mar 3rd, 2022

Who can benefit from occupational therapy?

Occupational therapy (OT) is a health focused profession that revolves around professionals helping individuals, groups or even communities through occupation. The therapy encourages people to participate, recover and develop the skills to assist them with day to day activities. There are many different practices in place to help all sorts of people who may need occupational therapy such as the NDIS occupational therapy.

How does it work?

Occupation can mean a lot of things to different people. An example would be that some people see food shopping as a difficult chore while others may enjoy the activity. Each occupation is a combination of productivity, enjoyment and restoration that aids in changing people’s mindsets.

The task of getting people’s skillset and confidence to do these day to day tasks is what the heart of this profession is about.

photo Frerieke from The Hague, The Netherlands via wikimedia commons

Who does it help?

There are many different groups of people that can benefit from occupational therapy.

Children

Originally occupational therapy was used for children by keeping them occupied with meaningless tasks. IT has grown a long way from the since the 1950’s with serious results benefitting those involved and their families.

OTs work with families in a variety of settings to help get children’s development back on track. Infants, toddlers, even up to teenagers can all benefit from the interventions that have been successful for others in the past.

The focus is to build the skills to help enable the children to participate in day to day events. This includes social settings, playing with others, eating and assisting in attending school. For infants and toddlers the therapy sessions can also help with developing motor skills and hand-eye coordination.

Aged care

Geriatrics and other aged individuals can also benefit from OT. It focusses on helping them fulfil meaning lives by regaining their independence and participate in activities.

Driving is a common area of focus with the aging demographic as they tend to lose their eye sight they feel like they’re missing out on one of the importance’s of life. There are special driving assessments in place to make sure that those who are able to drive can by passing a test.

Individuals who are deemed a fall risk can also get their independence back in their life. An assessment of their house is made and necessary modifications are recommended to assist with day to day living. Giving people their independence back gives them their lives back and aids them with their recovery.

Mental health

One of the most rapidly growing forms of disability that is mental health issues can also be aided with OT. The treatment is a great way to prevent and treat many forms of mental illness across all populations.

From depression to war veterans, all areas can greatly benefit from this treatment, it’s just a case of implementing it to those that need it the most.

The treatment aims to give confidence back to do day to day tasks. Developing and implementing coping strategies in order to help overcome their mental health issue is also a focus for OTs.

Disabilities

Other non-mental forms of disabilities are also a focus for OT. For many families living with a child who has a disability can be difficult both financially and for the child’s development. There are NDIS occupational therapy services available where your insurance can burden some of the costs.

It’s a beneficial form of intervention to give people back their confidence and set them on the right path to having a meaningful life.

Simply giving people their confidence back can greatly help them with the quality of their lives. Occupational therapy is a great way to help those that are suffering with some form of disability and give them control over their lives.

Author: Colin Steinway

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- **Vulnerable Populations:** Both older adults and children benefit from OT, which supports both physical and mental health needs, fostering skills for participation in day-to-day tasks.

- **Increasing Fall Risk with Age:** The risk of falling significantly rises as people age, especially among those over 65—one in four seniors fall annually, often resulting in injuries that diminish independence and increase need for supportive care.

Title:

Content: Falls by seniors represent serious health concern

NEW YORK, April 11 (UPI) -- For seniors, life can change in the blink of an eye if they trip on a rug or slip on a wet floor.

Injuries from falls represent a significant source of pain, disability, loss of independence and early death in order adults, according to the World Health Organization.

About 1 in 4 Americans age 65 and older -- more than 14 million -- reports falling every year, according to the Centers for Disease Control and Prevention. And the rate is increasing, the CDC says.

"Every second of every day, an older adult (age 65+) suffers a fall in the U.S --making falls the leading cause of injury and injury death in this age group," the agency says.

And the National Institute on Aging reports that "the risk of falling -- and fall-related problems -- rises with age."

In late March, former U.S. Sen. Joe Lieberman's death at age 82 due to complications from a fall at his home cast the spotlight on serious injuries that can affect seniors.

Another celebrity who endured falls was the late Nancy Reagan. The former first lady stumbled multiple times in her senior years, fracturing her pelvis, tailbone and ribs.

The reasons people are more likely to fall as they age stem in part from age-related changes in gait, strength and balance, said Dr. Elizabeth Phelan, a falls expert and founding director of the Fall Prevention Clinic at UW Medicine in Seattle.

"However, falls are not inevitable," said Phelan, who also is a professor of geriatrics. "They are largely preventable. Awareness of what contributes to falls is critical to preventing them."

Vision and hearing impairments contribute to falls. So does the accumulation of chronic conditions that affect cardiovascular, musculoskeletal and neurological systems. And a drop in blood pressure -- which may happen when someone stands up after lying down or sitting -- also raises fall risk, Phelan said.

Medications that cloud people's thinking or make them feel sleepy or off-balance are another major risk factor for falls. People who die from a fall tend to take multiple medications -- six on average, she said.

"It's important for people to understand the link between medications and falls, and to initiate conversations with their doctors about whether there is an ongoing need for each of their medications," Phelan said. "There are safer alternatives to medications for many symptoms."

Alcohol use also is a risk factor that can be controlled. Recent research has found an increase in alcohol consumption among older adults and a rise in emergency department visits for alcohol-related fall injuries, she said.

Identifying and addressing modifiable risk factors reduces the chances of falling. Among people who fall repeatedly, falls "are not purely accidental," Phelan said. "This is a commonly held, but false belief. In fact, falls result from the interaction of a person with their environment."

People who experience fatal falls may have had preceding decline in their functional ability -- physical, cognitive or both -- that led them to limit their outdoor mobility, so their falls occur indoors, Phelan said.

While hip fractures are associated with more advanced age and an underlying neurological condition, she noted that head injuries are more common among men, people who take blood thinners and those without a musculoskeletal diagnosis.

Even improper footwear can play a role in falls, said Dr. Amanda Lathia, a geriatrician who helps manage the interdisciplinary falls clinic at University Hospitals in Cleveland.

"Wearing slippers or socks in the home increases the risk for falling," Lathia said. "It is best to wear shoes with good support in the home and outside the home."

Other hazards include a lack of handrails, clutter, stairs, poor lighting, ice, snow and pets, Lathia said, noting that "the bathroom is the location of most falls as we get older."

She suggested installing handrails in the bathroom and along all stairwells, using a raised toilet seat, and avoiding going outside in bad weather.

Although most falls don't cause injury, potentially serious ones can occur. Fractures are the most common. Having a hip fracture increases the risk of dying, particularly within the first year afterward, Lathia said.

Fall-induced head trauma, such as a brain bleed, can lead to death if left treated. And if older adults fall and remain stuck on the ground for a long time, they can suffer a traumatic breakdown of muscle, which can lead to serious kidney failure and even death, she said.

Once an older adult falls, the risk for future falls rises. This "unfortunately leads to the double-edged sword of people starting to restrict their activities because they're afraid to fall," said Dr. Laurie Theriot, chief of geriatric medicine at Prisma Health's upstate region in Greenville, S.C.

"It's counterintuitive, but we actually want to see that patient walk more, create a support system and get more active to improve balance and mobility," Theriot said.

"In the hospital, we consult on so many falls that involve broken hips," she said, cautioning that health professionals need "to be really careful how we obtain [a patient's] history because, especially with osteoporosis, we may find that you fractured your hip before you fell."

That's because "osteoporosis is often undiagnosed because gradual loss of bone density is not painful until the bone actually breaks," Theriot said.

Falls that lead to death are most often due to hip fractures or head injuries. People who die after a fall that results in a hip fracture tend to be older and have an underlying neurological condition, Phelan said.

On the other hand, she noted that fatal falls stemming from a head injury are more common among men, people who take blood thinners and those without a musculoskeletal diagnosis.

Another problem arises when people forget if they took their medications, said Andrea Fleischman, an assistant professor in the department of occupational therapy at Creighton University Health Sciences Campus-Phoenix.

"Sometimes, older individuals will double up on their medication regimen, which can make them increasingly lethargic or dizzy," Fleischman said. She said she recommends that older adults regularly review medications with their clinicians and family members, especially if they have memory issues.

Fall prevention strategies include regular exercise to maintain muscle mass and bone density. Routine physicals and vision checkups are also important, Fleischman said.

She also cited the importance of ensuring the home is safe from tripping hazards, such as throw rugs. That's because older adults may not be able to catch themselves or cushion a fall as easily as younger or middle-aged people.

But whether injuries lead to death depends to a large extent on the person's age and overall health status, Fleischman said.

Even so, "the unfortunate statistic is that the morbidity rate for a person who falls and breaks a hip is upwards of 50%," she said. "It's due to decreased mobility."

Older adults often hit their head because protective reflexes -- which prompt people to put their hands out to stop or cushion a fall -- diminish with advanced age, Fleischman said.

After a fall, timely medical care and follow-up can make a difference. "Hopefully you're able to recover, but you need that additional support to determine your risks and prevent future falls," Theriot said.

She added that "physical therapy, occupational therapy and interventions like a fall risk assessment in your home environment are all important."

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- **Risk Factors for Falls:** Besides age, falls are linked to medication side effects, changes in gait or new pain, cognitive issues, blood pressure drops upon standing, and alcohol consumption.

Modifiable environmental risks (e.g., throw rugs) and physiological factors should be addressed.

- **Assessment and Prevention:** Professional fall risk assessments, typically conducted by therapists or healthcare providers, are critical first steps.

Title:

Content: Healthy aging comes with challenges. For a variety of reasons, as each year passes, the likelihood of falling increases.

According to Dr. Boris Goralnik, a geriatric specialist at UPMC in North Central Pa, a fall is defined as an unexpected event in which a person comes to rest on the ground, floor, or a lower level.

“Falls result in fall-related injuries, progression of gait impairments, loss of independence, depression,” Goralnik said. “It is a leading cause of injury-related morbidity and mortality among older adults.”

By preventing falls, providers try to prevent related injuries such as fractures, hematomas, and skin lacerations. From practice and literature, said Goralnik, the most important risk factor of falls is a previous history of falls.

According to Janine Fee, MS, MPT, a physical therapist who is certified in vestibular rehabilitation at Evangelical Community Hospital, physical balance, which is important to avoid falling, can be complicated.

“I like to use the analogy of a baseball field,’’ Fee said. “Every player on the field is important and if a player is not working, then your team — your balance — is going to be impacted.”

Fee said many systems have a direct impact on balance. Eyes, ears, sense of touch — especially with our feet, muscle strength, flexibility, and posture are a few. And, the brain can have a major impact on our ability to avoid falling.

Fee said any weakening of one or more of these areas will significantly increase the risk of falling.

According to the Centers for Disease Control website, one out of four seniors over the age of 65 will fall each year. One out of five of those falls will cause serious injuries such as broken bones or head injuries.

“This can then lead to serious consequences that may significantly impact a person’s overall quality of life,” said Fee. “Even if the fall didn’t cause harm, it is likely that the person now develops a fear of falling.”

Many factorsIn many cases, Goralnik said, falls and fall-related injuries lead to substantial deficiency in activities of daily living and the need for supportive care for older adults. He agreed with Fee that a fear of falling leads to things like not participating in activities that require balance, causing weaknesses and furthering the risk of repeated falls. Paying attention to the body and being more aware of areas contributing to balance is a big step in preventing falls.

Age alone should not be blamed as a factor regarding balance, said Fee.

“I strongly believe that if you stay active, you can minimize the effects that aging has on all of these players,” Fee said.

Diseases and underlying medical conditions like Parkinson’s disease, Multiple Sclerosis, neuropathy, strokes, vision problems, and pain can impact a person’s balance. Other factors such as medications, fear of falling, and environmental factors.

It is very important for older patients to discuss with their providers any changes in the gait, possible new onset gait unsteadiness, or if they start to experience new musculoskeletal pain, Goralnik advised.

“Some of the medications may increase the risk of falls,” said Goralnik. “It is very important for people to have a complete list of all current medications when they visit their medical providers.”

Having detailed information, he said, about existing and potential risk factors may help reduce the risk of future falls.

Fee added that testing can be completed to assess balance and what kind of treatment or therapy might be available to assist with balance. Fee said a fall risk assessment is a good first step to preventing falls.

“You can talk to your doctor or health care provider to refer you to a physical therapist to evaluate your risk for falling,” said Fee.

She said a physical therapist will measure/evaluate strength, flexibility, analyzation of posture and feet, how you walk and perform specific balance measures to determine your areas of weakness. The therapist may also ask about fall history and possible home hazards like uneven pavement, rugs, steps, clutter or pets.

“Then a physical therapist can design a specialized treatment program to help you reduce your risk of falls,” Fee said. “Other recommendations to improve overall balance is getting involved in a local gym where you can perform strength and balance exercises like Tai Chi or yoga.”

Temporary conditionsIn addition to medical conditions such as strokes, brain injuries, etc., other temporary conditions also have effects on an individual’s balance.

Fee, a physical therapist who specializes in inner ear disorders, said the most common inner ear problem is a condition known as Benign Paroxysmal Positional Vertigo (BPPV). Classic symptoms include brief episodes of spinning or imbalance that occur when lying down, rolling over in bed, or looking up.

“BPPV can significantly increase a person’s risk for falling especially if they have other balance risk factors. This problem is easily identified by the physical therapist that is trained in detecting inner ear problems,” she added.

Fee said a physical therapist with specialized training can provide the most appropriate intervention to reduce or resolve these symptoms in as little as one to three sessions.

Fee said physical therapists can often identify risk factors and provide specific recommendations to improve balance.

“Physical therapists are like coaches, but you have to do the work. In order for your balance to improve, you have to challenge the team!”

Goralnik added, that in many cases, falls and fall-related injuries lead to substantial deficiency with activities of daily living and the need for supportive care for older adults.

The economic burdens from falls are substantial and likely to increase with the growth of the older population, according to Goralnik.

Fall-related health care costs include hospital bills, fees for professional service, and costs of prescription medications, home health services, long-term care facilities, and durable medical equipment.

“Always inform your doctor about recent falls and fall-related injuries,” concluded Gorainik.

It is very important for seniors to discuss any changes of the gait, possible new onset gait unsteadiness, or if they started to experience new musculoskeletal pain with their doctor.

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Engaging in exercises that challenge balance is necessary for improvement.

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

What are some of the health benefit of Tai Chi according to Harvard Health?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance.

It helps to improve factors linked to a longer life like stability.

What did some studies show about Tai Chi's health benefit?

It improves the balance of older people.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- **Consequences of Falls:** Falls in older adults can result in severe outcomes, like hip fractures, head injuries, muscle breakdown, kidney failure, or even death—especially if help is delayed.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- **Rehabilitation After Fall or Stroke:** Recovery often involves a multidisciplinary team and a coordinated transition from hospital or facility to home-based care, with therapy focusing on muscle strength, mobility, swallowing, and daily activity performance.

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World Stroke Day 2021: Rehabilitation Of A Stroke Patient At Home, Know How To Do It Right

Once the stroke survivor is at home, coordinated effort is needed from the physician, nurse, family members, home caregivers, and special therapists. Read on to know about it.

Written by Editorial Team |Updated : October 29, 2021 5:40 PM IST

The burden of stroke is on the rise in India and is now the fourth leading cause of death and the fifth leading cause of disability. Almost 40 per cent of stroke patients have a moderate disability, and 15-30 per cent have a severe disability when discharged from the hospital. A stroke happens when blood flow to any part of the brain is blocked. Each patient has a different recovery time and may need long-term care. Stroke patients may experience problems with moving, thinking, speech, and performing regular activities. Nearly half of the post-stroke patients are dependent on others for their day-to-day life activities. Some patients improve in the first few weeks or months after a stroke, while others take months or years to recover after a stroke.

Stroke patients need individualized care

Home care of stroke patients aims to improve the quality of patients' life and their inabilities to do their daily activities. The key to effective home care is person-centered care with a humanistic and holistic approach.

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Importance of rehabilitative therapies

Stroke rehabilitation is a crucial aspect of caring for stroke survivors. Stroke rehabilitation includes speech therapy, physical therapy, and occupational therapy. Speech therapy is needed for those who have difficulty in speaking or understanding speech. Physical therapy helps the patient relearn movement and coordination skills through exercise, which may have been lost due to stroke. Occupational therapy emphasizes improving daily activities like eating, drinking, dressing, bathing, reading, and writing.

Make your home patient friendly

At home, specific changes in the setup may be needed to keep the patient safe from falls in the house and bathroom, avoid unnecessary wandering and make the home easier to use. For example, the bed and bathroom should be within easy reach. In addition, family counseling and support, visiting nurses, or aides help improve the patient's quality of life.

Home care is essential

A stroke patient may experience muscle, joint, and nerve problems. Muscles on one side of the body may be weaker or may not move at all; different joints and muscles may become hard to move. In such cases, physical therapists, occupational therapists, and rehabilitation doctors may visit and help the patient relearn how to -

  • Dress, groom, and eat
  • Use support to stay mobile
  • Stay physically active and work on keeping all muscles strong
  • Use stretching exercises and braces to manage muscle spasms or tightness.

Toilet training may be needed

Another issue faced by stroke patients is a problem with bladder or bowel control. This may result in loss of bowel or bladder control, diarrhea or constipation, urge to urinate frequently, or difficulty in emptying the bladder. At home, the caregiver can work out a bladder or bowel schedule. A commode chair may be kept close to where the patient sits most of the day. The caregiver may also help prevent skin or pressure sores by cleaning up after incontinence, frequent change in position, and watching out for sores.

Role of caregivers

Problems with swallowing may arise due to lack of attention when eating or damage caused to the nerves that help in swallowing. As mentioned earlier, a speech therapist may help with swallowing and eating problems after a stroke. In addition, diet changes, such as thickening liquids or eating pureed foods, may be helpful. High-calorie foods or supplements containing vitamins or minerals can also prevent weight loss and keep the patient healthy. Once the stroke survivor is at home, a team effort is needed to help improve the patient's quality of life. The patient's physician, nurse (sometimes specialized stroke nurses may be required), family members, home caregivers, and special therapists have to work together to help patients perform everyday tasks, rehabilitation exercises, and assist in speech, swallowing, and eating.

(This article is authored by Dr Vishal Sehgal, President, Medical Services, Portea Medical)

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- **Growing Need for Therapy:** The demand for rehabilitation and OT services is increasing with the aging population and impacts of the COVID-19 pandemic, making fall prevention and recovery ever more essential.

Title:

Content: As an occupational therapist here in Indiana, I have seen firsthand the enormous pressures the COVID-19 pandemic has put on patients and healthcare providers. On top of the stress and strain we all personally feel, America’s specialty care providers are struggling financially due to increased costs of maintaining stringent safety and sanitization protocols, along with a serious drop in patient volume.

Despite these financial realities, Medicare is still planning to impose another round of payment cuts to specialty providers in 2022. Years of continued cuts by the Centers for Medicare & Medicaid Services (CMS), coupled with the hardships seen by so many practices during the pandemic, could prove devastating to the millions of seniors who depend on essential specialty care services including physical and occupational therapy.

With the clock ticking before the next round of devastating cuts goes into effect on Jan. 1, Congress has a big decision to make: whether or not to protect seniors’ access to the therapy services that are crucial for building strength, balance and mobility.

Physical therapy is a vital service to help keep Indiana’s seniors independent. It helps patients recover from injuries, prevents falls by improving stability, and keeps them active. Not only does access to physical therapy improve patient health outcomes, but it can even save taxpayers money. According to CDC data, Medicare pays roughly $29 billion every year for costs associated with non-fatal falls — $575 million of that in Indiana alone. With the help of physical therapists, many of these dangerous falls, and their associated costs, can be prevented.

Further, the number of patients needing physical therapy is expected to rise as America’s population ages. With the number of Americans 65 or older expected to more than double over the next 40 years, this ever-growing patient population deserves long-term, permanent reform to the Medicare payment system. Our healthcare system cannot sustain the expected surge in older patients when specialty providers like physical, occupational, and speech therapists face crippling cuts each year. These cuts, which will eventually reach 9 percent by 2024, will threaten patient access at a time when more patients than ever will be relying on consistent and stable access to care. Vulnerable patients should not be subject to these outdated, harmful CMS rules.

Americans want their members of Congress to stand up and prevent specialty provider cuts from taking effect. Data show 76 percent of seniors support Congress taking action to implement long-term reform. While a broad coalition of patients, providers, and lawmakers have expressed opposition to Medicare’s proposed cuts, all signs indicate that Medicare will move forward with the cuts as planned unless Congress intervenes.

Fortunately, Rep. Larry Bucshon has been a leading champion for specialty providers, most recently leading an effort in the U.S. House to stop these cuts. Thanks to Rep. Bucshon’s leadership, nearly 250 bipartisan Members of Congress recently joined together to urge House leadership to act quickly to avert these dangerous cuts by extending the 3.75% payment adjustment for specialty providers. Rep. Bucshon is also calling for the House to work on long-term Medicare payment reform, which would help specialty providers meet the growing demand for care as America grows older.

I commend Rep. Bucshon for his leadership and urge the rest of Indiana’s Congressional delegation to support initiatives to protect specialty care providers and the older Americans who depend on their care.

Ashim Bakshi, MHS, OTR, CHT, is partner and clinic director of The Hand and Orthopedic Rehab Clinic in Terre Haute.

Trending Video

- **Community and Home Safety:** Ensuring safety at home and in the community is emphasized—removing trip hazards and enabling continued rehabilitation are vital for sustaining independence.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- **Social and Emotional Health:** Isolation and loss of independence after a fall can further impact quality of life; programs including technology (e.g., virtual reality) are used to maintain social connection.

Title:

Content: There were 1,617 press releases posted in the last 24 hours and 462,845 in the last 365 days.

Rendever Virtual Reality Platform Improves Transition to Home for Older Adults at RiverSpring Living

The use of virtual reality in discharge programs reduces the number of falls and re-admissions

/EIN News/ -- BOSTON, June 27, 2023 (GLOBE NEWSWIRE) -- Rendever, the Boston-based company pioneering the future of aging through virtual reality (VR), is collaborating with New York-based senior living services provider RiverSpring Living to use VR as a transformational tool in reintegrating seniors in their homes after rehabilitation stays.

Studies in the skilled nursing industry have shown that more than 40% of older adults experienced a fall within six months of being discharged from a hospital or rehab. However, studies have also found that thorough planning can improve patient health and reduce readmission rates. RiverSpring utilizes Rendever’s VR platform to refamiliarize seniors with their homes and any new additions, such as hand railings. Families take videos and photos of the home and upload them to the Rendever platform. From there, staff members virtually walk seniors through the residence and work with the patient to strategize exactly what it will be like to care for themselves at home.

While home assessments are not a new concept to RiverSpring’s rehab program, the use of VR immerses the patient in the experience, providing a more realistic experience of what the patient will encounter, helping to identify needs to be addressed prior to discharge, and allowing for the practice of needed skills once the patient returns home. Importantly, it also helps to motivate the patient to return home by immersing them in the environment and helping them feel safe there.

RiverSpring has implemented this transition with many residents and has seen great outcomes.

Albert Stashin, who is recovering from a hospital stay after medical complications, said “My friend took pictures of the exterior and inside of my home before my return. I found the VR home safety assessment helpful to see what I needed to do in order to prepare and be safe at home. Being safe is important to me so I can live my fullest life.”

“Using this new virtual reality technology incorporated with our rehab home safety assessment is very helpful in determining DMEs and barriers for Albert’s discharge to home,” said Kieran Glacken, rehab therapist. “It’s like being with the patient in his home at the same time so that we can work together on identifying barriers and talk about recommendations/troubleshooting to make sure he is safe to transition back home.”

Rendever’s VR platform also brings RiverSpring residents along on experiences and events they wouldn’t otherwise be able to attend while living in the community. Family moments like weddings, grandkids' soccer games, holiday parties and more are recorded on cameras and uploaded to the Rendever platform so seniors can immerse themselves in the moment and share those memories with their families. Being a part of these special moments helps reduce feelings of loneliness and social isolation in seniors, a key mission of Rendever’s.

“Virtual reality is a powerful tool that opens so many doors in the healthcare journey,” said Rendever CEO and Co-Founder Kyle Rand. “We’re seeing lives being changed for the better with this technology in so many ways. Our collaboration with RiverSpring is giving older adults the opportunity to transition safely and live independently at home once again.”

For more information, please visit www.rendever.com or www.riverspringliving.org.

About Rendever
Rendever is overcoming social isolation through the power of virtual reality and shared experiences. From senior living communities to hospitals, their platform is being used to reduce depression and loneliness by fostering personal connections amongst populations where life has become limited. Participants in group sessions can check off bucket list items together, revisit meaningful places and share stories, stay engaged with family members, and more. Rendever is being used by high-profile senior living operators including Revera, Benchmark, and Oakmont, healthcare systems such as UCHealth and Baptist Memorial Health Care, has research funded by the NIA (one of the institutes of NIH), and has commercial partnerships with major organizations like AARP and Verizon. To learn more, please visit www.rendever.com.

About RiverSpring Living
RiverSpring Living, backed by over 100 years of top-rated service as the Hebrew Home at Riverdale, provides progressive care to over 18,000 older adults of all faiths through compassionate care and vibrant community engagement, and is guided by Jewish values and a non-profit mission that advocates and celebrates a vision of empowered aging.

Media Contact
Erica Torres
Uproar PR for Rendever
etorres@uproarpr.com

**No Direct Mention of Tai Chi or Its Evidence:**
The extract does not discuss Tai Chi specifically or present clinical research evidence related to Tai Chi’s effectiveness in balance, mobility, or fall prevention.

It mainly underscores the importance of individualized rehab, fall risk assessment, and the severe impact of falls in older adults.

What did some studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

For specific clinical evidence on Tai Chi, a dedicated review of research studies and guidelines would be needed.

Title:

Content: Breaking News
More () »

Run with purpose: join WNEP's Ryan's Run team in 2022 & help change lives across our area

It's an update story months in the making. Newswatch 16's Ryan Leckey highlights how to get involved in year 13 and shows how last year's funds are being used today.
Credit: Ryan's Run/Allied Services

PENNSYLVANIA, USA — It's an update story that's been many weeks in the making.

After year 12 of WNEP's Ryan's Run last fall raised $507,054.00, today, Newswatch 16's Ryan Leckey is following the money as promised.

Ryan wanted to show our family of viewers how their donations to the campaign in 2021 are being put to use now to help change lives today at Allied Services.

WNEP's Ryan's Run raises money to help change the lives for the better of kids and adults with disabilities served by Allied Services, one of our area's largest nonprofits.

Ryan visited Allied's Scranton campus on Thursday, March 31, 2022.

Allied's therapists and leaders joined Ryan to highlight some of the cutting-edge rehabilitation technology so many of you helped make possible from your donations in year 12.

YOUR CONTRIBUTIONS AT WORK:

The following devices below were purchased from funds raised through WNEP's Ryan's Run 12.

Some of the money remaining will be used for future investments in technology to help Allied continue to make "miracles in rehab" happen every day.

ALTER-G TREADMILL

  • Allied Services will introduce this device to help people with a wide range of conditions including stroke, Parkinson's disease, multiple sclerosis, leg injuries, sports injuries.
  • The Alter-G Anti-Gravity Treadmill™ technology empowers people to move in new ways and without pain – to recover mobility, improve wellness, and enhance physical performance. Whether you want to get back to life as quickly as possible after orthopedic injury or surgery, or you want to gain strength and endurance while managing a neurological condition, chronic disease, or obesity – AlterG can give you new power to achieve your goals.

RENDEVER VIRTUAL REALITY

  • Allied Services will introduce this device, the Rendever Virtual Reality, to residents in our personal care facilities.
  • Description:  Rendever is overcoming social isolation through the power of virtual reality and shared experiences. Customized reminiscence therapy tools allow residents to take a stroll down memory lane by revisiting their childhood home, wedding location or anywhere else from their past. The technology provides opportunities for residents to virtually leave the four walls of their community to check off bucket list items and engage with the world in ways they never thought possible.

BIONESS BITS BALANCE

  • Allied Services has been using the Bioness Integrated Therapy System (BITS) for a number of years. This latest model has enhanced features that specifically address balance issues in patients. It will be used to help people with balance following stroke, brain injury, neurological conditions and more.
  • Description: The Vector Gait & Safety System allows patients to improve strength, while addressing muscle weakness. The Bioness Integrated Therapy

System for Balance (BITS Balance) combines visual, cognitive, motor, and balance training into one system, making it a multidisciplinary therapy solution. Across the industry, occupational therapists, physical therapists, and speech therapists are using BITS Balance to train patients with varying degrees of mobility, driving patient outcomes.

RUN WITH A PURPOSE:

Join WNEP's Ryan's Run Team For Year 13

If you applied for the 2022 TCS New York City Marathon "lottery," but didn't get a spot, here's your chance!

It's a way for runners across our area to run the world famous marathon in the Big Apple and help change lives in our area at the same time.

2022 TCS New York City Marathon Updates:

  • The TCS New York City Marathon will return at full capacity in 2022 for the first time since the COVID-19 outbreak, New York Road Runners announced. That means 50,000 runners will once again toe the line on November 6 at the world's largest marathon.
  • Many thousands of people attempt to get a spot in the marathon by taking part in a random drawing, the results of which were announced on March 30, 2022.
  • If you didn't get selected in the drawing, you can still secure a spot by running for a charity such as WNEP's Ryan's Run.

HOW TO SIGN UP FOR OUR TEAM IN 2022:

  • For the 13th consecutive year, Allied Services and WNEP's Ryan's Run are proud to be an official charity partner of the TCS New York City Marathon.
  • You have the opportunity to join Allied Services employees and representatives of our corporate sponsors in running the TCS New York City Marathon.
  • By joining the Ryan’s Run team, you commit to raise a minimum of $3,500 in support of children and adults with disabilities at Allied Services.
  • CLICK HERE to apply and learn more about what's involved.

    FEW FUN FACTS ABOUT WNEP'S RYAN’S RUN:

    Ryan's Run is spearheaded by Newswatch 16's Ryan Leckey who works closely with a special events team at Allied Services.

    Ryan’s Run earned the silvery charity status by the New York Road Runners. The status puts our campaign on the same level as internationally respected organizations such as UNICEF.

    Runners are always chosen during the winter months through applications submitted through WNEP and Allied.

    To date, WNEP's Ryan’s Run has raised more than $4.6 million to help kids and adults with disabilities throughout northeastern and central Pennsylvania.

    The campaign has also received multiple honors.

    Ryan’s Run was named by the Pennsylvania Association of Broadcasters as an “Outstanding Television Public Service Campaign.”

    The videos highlight some special moments with WNEP's Ryan's Run 12 included the finale which happened on November, 12, 2021.

**Summary of Extracts: Evidence & Practices for Improved Mobility and Falls Prevention**

- **Holistic Rehabilitation & Active Lifestyle:** Occupational and physical interventions, including creative therapies like art and neurofitness, are used internationally (ex: Ukraine, Germany, Russia) to help elderly and disabled improve quality of life and reduce apathy, especially in long-term care or community settings.

Title:

Content: Society11 October 2021 13: 27
In Labytnangi, ergotherapists help the disabled and the elderly to improve their lives
The approbation of the new direction has been going on for about six months
Photo: Department of Social Protection of Yamal
Ergotherapists have been working in the social service center of Labytnangi for six months.
They help people with physical disabilities, diseases and developmental disabilities to be as independent as possible.
For example, after suffering a stroke, the limb ceases to function.
To help a person, the ergotherapist adapts his life in everyday life, selects individual furniture, dishes, a wheelchair and a bed.
Determines the correct posture for eating, sleeping, playing and working.
Educates family and social workers to move the ward and others correctly.
The dream of the Center ’ s employees is a separate ergo apartment, in which furniture, rehabilitation equipment and various accessories will be placed, teaching people with disabilities to take care of themselves.

- **Social Support & Structured Routine:** Providing psychological and social support (e.g., for patients with Parkinson’s) and organizing daily activities are highlighted as key to rehabilitation and preserving independence.

Title:

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On guard of movement
Neurologist Natalia Shipilova on how to improve the quality of life of people with Parkinson ’ s disease
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Every year, April 11 is World Parkinson ’ s Day.
This is a chronic progressive neurodegenerative disease in which a variety of organs and functions of the body suffer.
Therefore, patients with it have a much lower quality of life than healthy people.
For example, they have various motor disorders - tremor (trembling in different parts of the body), slowness and stiffness of movements, problems with gait and balance.
A number of autonomic, sensory and neuropsychiatric disorders are also possible - smell, gastrointestinal tract, urinary and cardiovascular systems, as well as depression and anxiety.
To improve the indicators of life of such people, bringing them closer to the indicators of healthy people, helps drug therapy.
It reduces motor manifestations of the disease and neuropsychiatric symptoms.
Timely prescribed treatment contributes to a faster correction of neurochemical imbalance in the brain, starts and maintains compensation processes, reduces (up to leveling) motor and non-motor symptoms.
It is possible not only to protect cells, but also to restore the activity of partially damaged cells.
Researchers have repeatedly shown that a comprehensive therapeutic approach to patients with Parkinson's disease increases their quality of life by up to 60%.
This to varying degrees applies to all indicators of the quality of life of the patient - motor functions, emotional background, attention, memory, thinking, sleep.
The regimen of therapy is extremely important - it prevents the risk of adverse events.
Therefore, I strongly recommend that the relatives of patients monitor the implementation of the recommendations prescribed by the doctor.
It is also very important to organize the work and life of the patient.
For example, it is necessary to create a safe environment to prevent possible injuries in patients with gait disorders: you need to equip the house with handrails, anti-slip surfaces, make sure that the furniture is comfortable.
An important aspect was the social and psychological support of people with Parkinson ’ s disease.
They need help not to stop participating in public events, to continue to communicate with relatives and friends.
Often, meetings and conversations with people who have similar problems have a beneficial effect on the psycho-emotional state of the patient.
It is necessary to conduct regular training of cognitive functions in order to prevent memory disorders - reading aloud, discussing watched movies, read books, memorizing poems, solving scanwords, crosswords and other tasks for the development of thinking and logic.
Particular attention should be paid to exercises for the development of fine motor skills - modeling from plasticine, clay, drawing, designing from small parts.
Great attention should be paid to maintaining a healthy and active lifestyle.
It is necessary to take food in small portions and fractional, five to six times a day.
It is important to include in the diet products that enhance intestinal motility.
This, for example, bread from coarse flour, bran, soups on light broth.
It is necessary to exclude vegetables rich in essential oils (turnips, radishes, onions, garlic), mushrooms, pasta, eggs, grape juice.
Each patient should monitor their blood pressure and pulse at least two to three times a month, record the results and provide these data to the doctor at each visit.
It is important to observe sleep hygiene - set a certain time of going to bed, take an easy walk in front of it, do not use at night products that have an exciting effect on the central nervous system, for example, caffeinated drinks.
It is important for the patient to try to lead an active lifestyle and not to reduce motor activity.
As scientific studies show, maintaining physical activity can slow down the progression of the disease.
And rehabilitation measures in addition to drug treatment can increase exercise tolerance, improve overall mobility, walking function, balance and muscle strength.
It is proved that, on average, 49 – 57% of patients with Parkinson ’ s disease who have undergone 10 – 12 training sessions of the rehabilitation complex for training balance, walking and upper extremities work, motor functions improve, distance traveled, step width, degree of freedom of movement of the shoulder girdle increases.
Now in the market of the drug industry, long-acting drugs are used that can provide a lasting effect - up to eight hours.
There are hardware and surgical methods of treatment.
And for the correction of resistant tremor in 2018, a new technique was proposed - focused ultrasound under the control of MRI.
Constant development and study of new methods of treatment of Parkinson's disease allow to adjust and reduce doses of drugs in patients with disabling and complicated forms.
And all this reduces the level of disability and improves the quality of life.
The author is a neurologist, candidate of medical sciences, parkinsonologist of the Federal Center for Brain and Neurotechnologies of the FMBA of Russia
The position of the editorial board may not coincide with the opinion of the author
Live broadcast

- **Activity Frequency:** There is repeated emphasis on *regularity* of activity.

Title:

Content: Perhaps this is one of the most common requests on the network.
And this is not a soulless statistic: almost everyone knows how hard it is, how painful it is and how it spoils our lives!
The continuation of the article is under advertising
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No spoilers, but, indeed, there is a method of non-surgical and non-invasive treatment and intervertebral hernias including, which has helped a huge number of patients!
Why do people experience back pain?
Raised something heavy, sat at the computer on the "right" chair, "slept" on an uncomfortable mattress, too zealously began the summer season and so on.
What happens most often next?
Everyone suffers for a while, in the hope that it will pass by itself.
And then there is the painful waiting for a doctor to make a diagnosis, who will prescribe many, sometimes expensive studies, waiting in queues for these studies, waiting for the result and then again waiting for a visit to the doctor with the results of the studies.
Waiting, waiting, waiting!
It takes a month, maybe longer.
That's the reality.
And all this time you are in pain!
You will go to the left … you will go to the right …
Let ’ s not guess and go through these two paths in turn.
So, what does the Internet offer?
Here are a few excerpts: "Actions on intra-articular drugs", "Minimally invasive methods of treating herniated discs.
Call me! "
Well, and so on.
We carefully study everything, go a little crazy with the abundance of information and eventually go to the doctor to go through a long and painful quest: pain, expectations, research, treatment and again pain.
Sometimes it comes back and the circle closes.
Long, expensive and no result!
Well, seriously?!
What operations, after all, we have to prepare a quarterly report, reduce debit with a loan, help children to do lessons, we have no time for operations!
Treatment should return to the usual life, and not throw it out.
But first things first.
Every second patient with back pain in the question: "What is bothering you?" - answers: "I have a hernia!"
The fact is that in adults, the intervertebral disc has no blood supply, and its nutrition occurs osmotically, that is, when moving, for example, when walking.
Accordingly, with a sedentary lifestyle, the nutrition of the disk is not enough, and over time it loses moisture and becomes fragile.
Also, the influence of heredity cannot be devalued.
If a person lives excessively carefully, without lifting anything heavier than a wallet, does not lead a sedentary lifestyle, does not carry weights, then the power of the intervertebral discs is enough for him.
The truth of such a non-existent, ideal person can be found, perhaps, only in the world chamber of measures and weights.
Quite often there are MRI images of people of the older age group without changes in the spine.
But they treat for some reason with back pain and sometimes quite strong.
As a rule, the muscles in such patients practically do not work even with banal loads.
People with an active life position need active nutrition of the spine, special exercises for the back muscles will help them.
And we are looking at the MRI dehydrated and dried intervertebral discs, which due to malnutrition crumbled and collapsed.
That is, we returned to the banal, but fortunately, from this not becoming less fair statement: “Movement is life! ”.
Most of the diseases of the musculoskeletal system, develops due to lack of movement or excessive physical exertion.
But how do you move when it hurts?
You can advise the operation, they say, then everything will pass...
But that ’ s not accurate, and that ’ s a rep!
A scientist, a doctor, a writer, a person who could be in a wheelchair, but who defeated his ailment, Sergei Bubnovsky in his book "Ambulance for acute pain for all occasions" writes:
“Surgery on the joint, even the most humane, often creates the illusion of restoring its function.
But even after the most high-tech and low-traumatic joint surgery, it is necessary to engage in physical rehabilitation using simulators. "
We are talking primarily about multifunctional simulators Bubnovsky (MTB).
MTBs give decompression and antigravity loads.
And this allows you to exclude exacerbations and provide a safe, non-traumatic load to the patient.
The key word is safety!
His multifunctional simulator (MTB) doctor of medical sciences, the author of the method of treatment and rehabilitation of diseases of the musculoskeletal system and works on the treatment of the musculoskeletal system Sergey Bubnovsky created many years ago.
Its purpose is to teach people the correct therapeutic movements that strengthen the muscles and connective tissue that envelops our organs, muscles and ligaments.
And this plays a key role in maintaining health and as a basic therapy.
Bubnovsky ’ s technique helps people with osteoporosis, diseases of all parts of the spine, including osteochondrosis, hernia, protrusion, etc. It relieves acute and chronic back pain, solves the problems of the knee, hip, shoulder and other large joints.
The technique is also effective in solving problems with the cardiovascular and nervous systems, in the case of rheumatoid arthritis, coxartorosis, fractures, postpartum and postmenopausal.
It is equally important to note that this treatment program reduces the risk of relapse when the pain returns after completing classes.
Since the beginning of 2020, rehabilitation classes are available in Riga, in the Center of Dr. Bubnovsky The center employs physiotherapists who have undergone additional training at the Institute of Kinesitherapy
Everything's under control!
The rehabilitation course at the Bubnovsky Center is under the supervision of the attending physiotherapist.
The specialist evaluates the results and makes adjustments to the rehabilitation program.
“They come to us with two desires: the first is to relieve the pain rather, and preferably without the drugs with which the patient has already been satisfied.
And the second is to restore full working capacity, that is, after the treatment, return to your profession, while not limiting yourself in everyday life.
We are often visited by already operated patients.
Our additional myofascial examination reveals a widespread hypertonicity of the perivertebral muscles in the thoracic and lumbar spine, (which previously none of the doctors paid attention to.
In the epicrisis about this, often not recorded), the rigidity of the ligaments of the spine of the lumbar region.
In many patients, you detect the loss of the muscles of the thigh of their anthropometric norm on the posterior surface, where the main neurovascular pathways (sciatic nerve, arteries, veins) occur.
Our patients have already realized that surgery has not solved their problem, and pain medications relieve symptoms without eliminating the cause of the pain. ”
Senior Physiotherapist of Dr. Bubnovsky ’ s Centre in Riga, A. Smirnov
Clear instructions, training in the techniques of movement and diaphragmatic breathing, the attentive approach of the attending physician and physiotherapist make Bubnovsky ’ s technique safe, excluding complications and injuries.
A combination of exercises is selected individually.
As a result, the patient quickly gets the result, effectively solving the health problem and, importantly, for less money than on the operating table and after it!
From small to large
Trainers are suitable for people of any age, starting from 6 years, and completely different levels of physical fitness.
The method works well with children ’ s scoliosis.
Often among the older generation, a fear of physical activity is common.
Patients mistakenly believe that they can injure themselves or aggravate their health.
They are confident that without drugs, only with the help of exercises will not be able to cure diseases of the spine and joints.
Step by step
The full course of rehabilitation in the Center for the convenience of patients is divided into 3 cycles, 12 sessions each.
The completion of the full course takes an average of 3-4 months.
In the Bubnovsky Center, in principle, it is pleasant and comfortable to undergo treatment, because it is not only training on simulators, it is also sauna therapy, which, together with water procedures, plays an important role in the treatment of diseases of the spine and large joints.
You need to study 2-3 a week.
This is like regular medication, only without drugs.
Subject to compliance with the visiting regime, the recommendations of the physiotherapist during the class, which relate to proper breathing and drinking regimen, the result will be quick.
Acute pain goes away during the first cycle, along with the fear of simple movement.
There is joy in the first results.
The method of Dr. Bubnovsky allows you to cure the disease without surgery.
If such an intervention is still inevitable, then the methods of therapy help to prepare for the operation so that the surgical intervention is as effective as possible, and in the postoperative period the patient can return to normal life as quickly as possible with the help of the technique.
"Don't expect a miracle!
The miracle is you, only learn to understand your body, and we will help you! "
S. Bubnovsky
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How often should one practice Tai Chi to benefit from the exercise?

Maintaining or increasing motor activity, and exercising 2-3 times per week, is recommended across approaches to reduce disability and improve outcomes.

How often should one practice Tai Chi to benefit from the exercise?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like mobility.

- **Patient Empowerment:** Empowering patients with self-monitoring (e.g., checking blood pressure, self-managing exercises at home), as well as promoting awareness and acceptance via therapy, are important elements for lasting engagement and outcomes.

Title:

Content: Lifestyle
Today, 07: 00
What methods in psychology exist and how to choose your own
Psychologist, Gestalt therapist
Verification of facts
Verification of facts
Fact-checking - checking the actual data in the text to establish their reliability and correctness, isolating and correcting or removing questionable information from the material.
Today, more and more people are seeking help from psychotherapists.
But choosing a specialist often becomes a difficult task: someone specializes in family relationships, someone works with children and adolescents, and someone only with adults.
In addition, there are several approaches to therapy themselves.
In this diversity, it is easy to get lost and wonder: what is right for me?
We will try to find the answer to the question based on these parameters:
1.
How do you see the relationship with the therapist: is it a tool for diagnosis and treatment, or rather something secondary, even undesirable?
2.
How interested are you in knowing yourself or are you more suited to the “fix it fast and I need to run ” model?
3.
Are you ready to see weaknesses and shortcomings in a specialist, or do you prefer to believe in his infallibility and expertise?
Psychoanalysis
Founder: Sigmund Freud.
Focus: on personal development and solving deep psychological problems associated with childhood and subconscious processes.
Psychoanalysis focuses on the study of unconscious motives that affect a person ’ s behavior and emotions.
This method suggests delving into the subconscious in order to better understand yourself: where certain character traits, blocks, stimuli come from and why certain relationships with the outside world are formed.
A therapist is an expert who is able to interpret the hidden meanings of dreams, free associations, and other manifestations of the subconscious mind.
Imagine a guy who grew up under the supervision of an anxious and overprotective mother.
He has difficulty in starting a family because he is subconsciously afraid to be under the control of a dominant woman.
In the process of therapy, the specialist helps him to see this connection between the past and the present, to accept the experience and gain the opportunity to choose other options, there are more than two of them: to repeat the experience of a relationship similar to the child-parent, or the opposite (to become controlling and despotic towards the partner himself).
Photo by istockphoto.com / PeopleImages
But do not think that psychoanalysis is a quick way to solve problems.
It is suitable for people suffering from anxiety, depression, as well as for those who want to better understand themselves and internal conflicts.
This method requires considerable time and financial costs, since the therapy process can last for many years.
Gestalt therapy
Founders: Fritz Perls, Laura Perls, Paul Goodman and others.
Focus: on the awareness of the “here and now ”, on current problems and feelings, as well as on restoring contact with yourself and the world around you.
The therapist supports and helps to understand feelings and needs.
Gestalt therapy is based on the ideas of Gestalt psychology and existentialism.
The main goal is to help people become more aware, accept themselves as they are, and live a full life in the present.
Attention is focused on the experiences at the moment, on the freedom of choice and responsibility for life.
In the process of therapy, the client learns to be aware of feelings, needs and desires, as well as to find more effective ways to interact with the world around him.
This direction is suitable for people suffering from relationship problems, low self-esteem, anxiety, stress and loss of meaning in life.
This direction is rather related to long-term therapy, a stable result occurs on the horizon of 50-70 meetings with a frequency of one to two times a week.
Cognitive Behavioral Therapy – CBT
Founders: Aaron Beck, Albert Ellis.
Focus: on solving current problems and changing behavior.
As part of this approach, the therapist helps the client to understand and change unproductive thought processes, which leads to a change in his behavior and an improvement in his emotional state.
It explores the relationship between feelings, thoughts, and behavior.
It suggests that it is possible to learn to control behavior through stimuli and that the cause of psychological problems is hidden in maladaptive patterns (patterns of behavior) and algorithms, when they are blocked or replaced with more appropriate ones in the current situation, the problem ceases to exist.
Photo by Freepik
CBT is suitable for people with a variety of mental disorders, including depression, anxiety disorders, eating disorders, as well as for those who want to learn how to cope with stress and improve interpersonal relationships.
This method is considered a short-term therapy and usually takes from 10 to 20 sessions.
Systemic family therapy
Founders: Murray Bowen, Virginia Satyr.
Focus: on the interaction of family members and solving problems in the context of the relationship system.
A therapist is an expert who can improve communication and mutual understanding in the family.
The specialist works not only with individual family members, but also with the entire family system, helping to improve communication and mutual understanding between its members.
Systemic family therapy is suitable for solving relationship problems, family conflicts, behavior problems in children and adolescents.
This method can be both short-term (several months) and long-term (several years).
Humanistic therapy
Founders: Carl Rogers, Abraham Maslow and others.
Focus: on personal development and self-knowledge, on self-respect and acceptance of feelings and needs.
The main goal is to help people understand and accept feelings and needs, as well as gain faith in strength and opportunity.
In the process of therapy, the client learns to respect and accept himself, as well as to find more effective ways to cope with problems.
The therapist expresses unconditional positive attitude and empathy.
This direction is suitable for people suffering from low self-esteem, relationship problems, depression and loss of meaning in life.
Humanistic therapy can be completed quickly or, conversely, delayed for several years.
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- **Overcoming Fear of Movement:** Among older adults, there is often fear that movement may worsen pain or injury.

Education and demonstration of gradual, safe exercise (1 move per 30 minutes, start slow, focus on progress) help to overcome this barrier.

Title:

Content: Bright colors of life: how in Novosibirsk help people with dementia
Photo provided by the Agency for Development and Social Policy
On August 9, an action was held to update the prevention and treatment of dementia in elderly citizens with the charitable issuance of “MED ” coloring pages.
Journalist Sib.fm found out how art therapy can help in the fight against dementia.
Dementia is a progressive disease in which there is a decrease in all cognitive functions of a person.
It causes deterioration of memory, mental abilities, orientation in time and space, as well as recognition of people and objects.
Diseases are most often affected by elderly people.
The book "MED" is intended to conduct art therapy in people with dementia and is designed to complement drug treatment.
This will make it possible to provide comprehensive medical care to older citizens at a higher level.
“The new format for the prevention and treatment of dementia in the elderly will be carried out with the participation of specialists.
Working with these books involves learning.
Together with other methods, this approach is the most effective in solving the problem.
When you get the skill of classes and understand what it is for, you can do it at home with children and loved ones.
I think it will bring not only benefit, but also pleasure, ” said Olga Nezamaeva, head of the department for social policy of the mayor ’ s office of Novosibirsk.
“It may seem unimportant until you face it yourself. ”
The causes of the disease in 90% of cases are associated with pathological processes occurring in the brain due to the accumulation of compounds that damage neurons.
Heredity plays a small role, only 2-5% according to world statistics, while it is diagnosed in young women under 50 years old.
The action of the Department of Social Policy is aimed at testing the work with coloring pages and introducing this method into the program for the prevention and improvement of people with dementia.
In each district of the city, planned work of art therapy specialists with pensioners will be carried out.
“It may not seem important until you face it yourself, or it does not affect your loved ones.
I ran into this a year ago, and my mom was having trouble after a stroke.
I am grateful to Olga Borisovna and the department for helping.
She feels much better now.
We are ready to print any edition of the book and give it to you.
I wish everyone good health, ” said Alexander Zyryanov, Director General of the Investment Development Agency of the Novosibirsk Region.
Dementia develops slowly and clinically the disease may not manifest for years.
There are a number of symptoms of early dementia: loss of interest in any business, deterioration of memory for recent events, low concentration of attention, and others.
In order to prevent the risk of dementia, it is not enough to teach poems and solve crosswords.
The human brain is related to the state of the whole organism.
It is important to play sports, spend time with loved ones, eat right and stop using tobacco and alcohol.
“Love, communication with family or friends is all very important in our lives.
Loneliness, especially in men, increases the risk of dementia by 7 times.
Therefore, even if you are sick with this ailment, you do not need to turn away from your relatives.
They are our strength, ” explains Svetlana Douma, neurologist, head of the scientific and polyclinic department of the Research Institute of Therapy of SB RAMS, co-developer of the coloring book “MED ”.
As an example of art therapy, Svetlana Duma cited the American artist William Utermolen.
He painted a series of self-portraits while battling Alzheimer ’ s disease.
His paintings show all stages of the disease.
The artist until the last tried to continue to paint and cope with the disease.
His work suggests that art therapy is not only a way to calm down, but also a powerful tool in the fight against various diseases.
“We created this book in order to prevent cognitive impairment.
No one is forcing you to exercise quickly or for long periods of time.
Try to do one reversal in 30 minutes.
Be sure to make comments if it is difficult or unclear for you, so that we can take this into account and improve the content of the book, ” said Svetlana Douma.
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- **Therapy Modalities:** Diverse rehabilitation methods are discussed—art therapy, CBT for psychological resilience, neurofitness for cognitive maintenance, and targeted therapeutic movement (e.g., Bubnovsky method for joint/spine rehab).

All emphasize gradual progression, adaptation to the individual, and potential for home-based continuation.

- **Addressing Barriers:** Psychological therapy is important for acceptance of post-disability changes, combating low self-esteem, and preventing fixation on illness which can hinder participation in physical activity.

- **Creativity and Mood:** Engagement in creative and social activities is linked with improved mood, prevention of cognitive decline (e.g., dementia), and greater motivation to participate in rehab/physical activity.

Title:

Content: Chelyabinsk
-29 °
Society11 December 2023 9: 00
Transformation of age: in the village of Novosineglazovsky, elderly people are engaged in creativity and neurofitness for the prevention of dementia
For several months, elderly residents of the village participated in the project “Transformation of Age ”
Source: kp.ru
Photo: ANO "The man opposite"
For three months, elderly residents of the village of Novosineglazovsky participated in the project “Transformations of Age ”, supported by the grant“ OMK-Partnership ” of the plant “Trubodetal ”.
All autumn, older people were engaged in neurofitness, creativity and dancing with specialists from ANO “Man opposite ”.
All in order to prevent the onset of senile dementia.
Older persons are a vulnerable group of the population.
When a person moves into the “elderly ” category, he is faced with the fact that his lifestyle changes greatly, his health deteriorates and his level of activity drops.
Because of this, pensioners are often prone to apathy, tend to fixate on diseases and problems.
This problem can be solved by increasing the social activity of the older generation.
It helps to maintain health and taste for life.
Photo: ANO "The man opposite"
To solve this problem in the village of Novosineglazovsky took in ANO "Man opposite" - a charitable organization that helps the elderly.
With the support of OMK Trubodetal, the specialists implemented a socially significant project “Transformation of Age ” and invited residents over 55 to participate.
Throughout the autumn, participants attended creative classes, neurofitness classes and dances.
Each direction is important in its own way in the prevention of dementia and for the activity of the older generation.
Photo: ANO "The man opposite"
Neurofitness classes are aimed at preserving intellectual health.
In the first session, participants learned the most important facts about dementia: how this disease manifests itself, how it is dangerous, who is at risk and how to delay the manifestation of the disease.
In the following classes, the women trained key cognitive functions in creative and playful forms.
Art therapy sessions are aimed at realizing the creative potential of the project participants.
Sometimes it is creativity that helps older people to establish a bridge of communication with the younger generation.
To brag about the creative achievements of grandchildren or to do something together is a valuable moment in the life of every elderly person.
The participants liked the carving lesson - figured cutting of vegetables and fruits.
Photo: ANO "The man opposite"
Especially pleased the residents of the village dancing.
On them, the ladies learned the movements of waltz and salsa.
And they showed their achievements on the shooting of the final dance video, which became the final event of the project.
— Our participants are incredibly positive and talented women.
You get in a great mood with them!
We will remember these classes with sincere warmth and a smile on our face, ” says Irina Moskaleva, a social work specialist at the ANO “The Man Across ”.
ANO “Person Opposite ” works with dementia problems and provides social and rehabilitation assistance to those in need: humanitarian, advisory, volunteer.
Implements medico-prophylactic and leisure activities for seriously ill people, their families, older people.

- **Evidence of Effectiveness:** While specific to broader therapies, these findings support the foundation for programs such as Tai Chi in fall prevention: regular, low-barrier, adaptable, gentle movement programs with social & mental benefits.

Title:

Content: Cognitive behavioral therapy: how the only evidence-based method of psychotherapy works and who needs it
5 March 2024, 13: 35
Read news in ukrainian
Source:
National Library of Medicine
Cognitive Behavioral Psychotherapy (CBT) is a psychotherapeutic approach that focuses on the study and change of thinking and behavior.
What is Cognitive Behavioral Psychotherapy
This school of therapy helps to change your behavior and attitude towards yourself, the environment and the world in a way that improves the quality of life.
Also on the topic Feeling of anxiety or anxiety disorder: the Ministry of Health explained how to distinguish states
Structure of psychotherapy by CBT method:
• A request (problem) of the client is formed.
• Conceptualization is carried out, that is, the problem is analyzed through the prism of CBT - behavioral patterns and reactions, thoughts and beliefs are revealed.
Conceptualization is formalized in the "diary of CBT", or, as it is also called, in the diary of thoughts.
• A further work plan is drawn up.
The main idea of the PPC: our attitude to the event determines our reaction.
The specialist who works in this approach is called a CBT therapist.
And the very first CBT therapist, the founder of this approach is the American psychotherapist Aaron Beck.
Indications for CBT
It is not necessary to consult a specialist only when there are already pronounced symptoms - panic attacks, high anxiety or depression.
A professional look from the outside can help to find a different approach to unsolvable household, work and personal problems.
In clinical terms, the effectiveness of CBT is proven for:
• Panic attacks;
• depression;
• Generalized Anxiety Disorder (GAD);
• eating disorders;
• irritable bowel syndrome;
• insomnia;
• obsessive-compulsive disorder (OCD);
• Post-traumatic stress disorder (PTSD);
• Attention deficit hyperactivity disorder (ADHD);
• bipolar affective disorder (BAR).
Important: in the first place is necessarily consultation with a doctor-psychotherapist or psychiatrist and pharmacological treatment according to indications.
How CBT works
CBT works with irrational thoughts, beliefs, attitudes, and behaviors.
It helps to analyze and transform thoughts and behavior.
The formula of CBT can be described as follows:
1.
A: the event that activates – what happened;
2.
B: thoughts and beliefs – thought process, attitude to event A;
3.
C: emotional and behavioral consequences – reaction.
Patients often think that reaction (C) depends on event (A).
But in CBT, it is thoughts and beliefs (B) that trigger consequences (C).
CBT primarily works with thoughts and beliefs about the problem situation (B) to change the consequences (C).

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

How often should one practice Tai Chi to benefit from the exercise?

What are some of the health benefit of Tai Chi according to Harvard Health?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like stability.

It helps to improve factors linked to a longer life like balance.

It helps to improve factors linked to a longer life like mobility.

What did some studies show about Tai Chi's health benefit?

It improves the balance of older people.

It limits the danger of falls among the elderly.

What did the Chinese Center for Disease Control and Prevention advise elderly people to practice?

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

What health advantages have been linked to regular practice of Tai Chi?

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Implication for Tai Chi in Fall Prevention:**
- The summary aligns with clinical protocols for Tai Chi: practice 2-3 times per week, gradual progression, emphasis on social engagement, psychological support, overcoming fear, and empowering self-practice at home.

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

How often should one practice Tai Chi to benefit from the exercise?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like balance.

It helps to improve factors linked to a longer life like stability.

What did some studies show about Tai Chi's health benefit?

It limits the danger of falls among the elderly.

What did the Chinese Center for Disease Control and Prevention advise elderly people to practice?

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What excercises shall aid in Alzheimer's and dementia prevention?

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- These strategies are supported by population-level interventions shown to reduce disability and improve mobility, suggesting similar pathways for Tai Chi’s effectiveness in fall prevention.

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

What are some of the health benefit of Tai Chi according to Harvard Health?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like stability.

It helps to improve factors linked to a longer life like balance.

It helps to improve factors linked to a longer life like mobility.

What did some studies show about Tai Chi's health benefit?

It improves the balance of older people.

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

Regular, supervised, and individually adapted practice is key for observed mobility/fall risk benefits.

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

How often should one practice Tai Chi to benefit from the exercise?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like mobility.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Summary Nuggets from Provided Text Extract:**

- **Patient Safety and Communication:** In hospital and post-acute care settings, it is important for healthcare team members to identify themselves and clarify their roles to patients and families, ensuring transparency and comfort during care transitions.

Title:

Content: Members of the hospital care team
By Michael Joseph Pistoria, MEng, DO, Lehigh Valley Hospital - Coordinated Health
Reviewed first spring 1445
Depending on the care they need, the person staying in the hospital may interact with many different hospital staff on a daily basis. If the healthcare professionals do not identify themselves and explain their roles, the person or family members should ask them to do so.
The hospital ’ s care team involves many different healthcare professionals.
Doctor on duty.
The attending physician is the team leader and is responsible for making all decisions that affect the person ’ s care, including diagnosing, treating, and supervising the rest of the team.
Depending on the problem that brought the person to the hospital, the attending physician may be a hospitalist (a doctor trained in internal medicine who works only with people in the hospital), or a surgeon or other specialist.
Resident doctors and medical students (supervised medical staff)
Some hospitals are designed as teaching hospitals, meaning that the hospital team includes medical students from different stages of education who are supervised by a doctor on duty.
A resident is a doctor who has a full license and is involved in further training after graduating from medical school.
Although team members are not on call doctors, they are often effective team members.
Specialists
When people have complex or serious medical problems, the attending physician sometimes requests that specialists assess the person ’ s condition and recommend the best way to diagnose and treat the problems. For example, a specialist may be a doctor who has extensive training in the diagnosis and treatment of heart (cardiologist), kidney (nephrologist), or cancer (oncologist) disorders. One from the body, such as the brain, spine, nerves (neurosurgeon) or muscles, bones and joints (orthopedic surgeon).
Registered Nurses
Patients often communicate more with the registered nurses assigned to care for them than with other members of the team.
When a person ’ s condition changes abruptly, registered nurses are often the first to detect the change, and then report the change to an on-call doctor or resident.
Registered nurses may be responsible for the care of nurses or nurse supervisors, and organize and monitor comprehensive nursing care in the hospital unit.
Nurse Practitioner Licensed
Registered Nurses (RNs) supervise licensed practice nurses (LPNs) and provide basic medical and nursing care. For example, licensed practice nurses check blood pressure, insert catheters, help people bathe and dress, talk to people about health care, answer questions, and report work to registered nurses. Doctors and doctors.
Practising Nurses and Associate Physicians
Practice nurses and PAs work closely with the attending physician to coordinate the person ’ s daily care, and also help to do clinical examinations and order medications and treatments when people have more routine medical problems or common surgical problems.Although practice nurses and assistant doctors are not doctors, they have advanced training in diagnosis and treatment.
Practising nurses and assistant doctors are supervised by doctors.
Patient's lawyers.
Patient lawyers are non-medical administrators who work in a hospital to assist patients who are being cared for there.
Generally, they deal with people ’ s complaints about treatment or health care professionals.
Patients can see a patient ’ s attorney if they feel uncomfortable discussing concerns directly with healthcare professionals, or if they feel their concerns have not been addressed.
Patient Care Technicians
Patient care technicians, usually called nurse assistants, help nurses care for people, and their duties may involve:
Obtaining vital signs (such as blood pressure and temperature)
• Moving people to and from the bed or wheelchair
Helping people to walk
• Provide people with amenities (such as pillows and blankets)
Sometimes helping to feed people who can ’ t do it alone
Physiotherapists
Physiotherapists evaluate and treat people who have difficulty performing, such as difficulty walking, changing positions, or moving from bed to chair.
These problems may occur or worsen in the hospital because people have to stay in bed for a long time (bed rest), as they may occur after surgery or because their disorders worsen.
Physiotherapists assess people ’ s strength, endurance, and coordination, and design short in-hospital training programs to help people perform better physically and become more self-reliant.
Physiotherapists often help doctors determine whether people are likely to be able to perform without help at home after being discharged from hospital, or whether they are likely to need help at home or stay in a facility that offers trained diagnostic services for further physical therapy.
Occupational therapists
Occupational therapists assess people ’ s ability to carry out their daily activities, which include eating, dressing, grooming, bathing, using the toilet, cooking and cleaning.
Occupational therapists can recommend strategies and devices to help people perform more independently.
Speech Pathologists
Speech pathologists work closely with people who have had a stroke or who have another disorder that affects swallowing or communication.For example, if a stroke causes problems swallowing, speech pathologists recommend that patients eat foods of a certain texture and can suggest swallowing methods that prevent food from entering the lungs instead of the stomach. It also evaluates the thought processes involved in communication.
Hospital Pharmacists
Pharmacists specialize in how medications work and interact with each other.Hospitals have pharmacists on staff who oversee the use of medications in the hospital.If necessary, hospital pharmacists teach people how to take their prescribed medications safely and effectively. Hospital pharmacists also provide information to doctors and answer questions about the effects and interactions of a particular drug.
Social workers
Social workers provide support, information and education, and help people prepare for discharge by identifying and arranging useful services that can be provided at home and in the community. For example, they may refer people to an experienced diagnostic facility if they are not well enough to return home and require ongoing care and treatment after discharge. Home health care needs, including visiting nurse or physiotherapist and medical equipment such as wheelchairs and hospital beds.
Dietitians
Registered dietitians receive special nutritional and medical training that helps them determine a person ’ s nutritional needs and plan their meals in and out of the hospital, as required by the attending doctor.When planning meals, dietitians take into account the types of food that a person prefers personally, culturally and religiously.
There are very specific dietary requirements for certain medical conditions, for example, people with diabetes need a diet that contains little sugar, and some people with kidney problems need a diet that contains little potassium.
Dietitians can advise people about which foods meet these requirements and which ones to avoid.
Interpreters
For people who are deaf, hard of hearing or whose mother tongue is a foreign language, hospitals provide an interpreter with special skills in medical terminology.
Sometimes the interpreter is in person, or is available by phone or video conference in the person ’ s hospital room.
Rapid Response Team
Rapid response teams are groups of assigned hospital staff (often doctors, nurses, and respiratory therapists) who come quickly to a person ’ s hospital room if there is any indication that their condition is deteriorating, such as abnormal vital signs, difficulty breathing, chest pain, or signs of stroke.
After ordering tests or starting treatments to stabilize the person, the team contacts the attending physician and may transfer the person to another area of the hospital for specialized monitoring or treatment.
Other members of the team
The rest of the team can involve a radiologist, a radiologist, a respiratory therapist for people with breathing problems, hospital staff helping to transport people into the hospital, clerics and volunteers.
Test your KnowledgeTake a Quiz!

- **Rehabilitation After Hospital Discharge:** Patients transitioning from hospitals to home or long-term care may require specialized referral and ongoing therapy to address complex needs, such as wound care or rehabilitation for mobility.

- **Cognitive and Memory Impairment:** Memory loss is a common concern in aging, with around 25% of older adults (80–84) affected.

Title:

Content: Loss of memory loss
By Michael C. Levin, MD, College of Medicine, University of Saskatchewan
Reviewed first spring 1445
Memory loss can be a symptom of brain dysfunction and is one of the most common reasons people, especially adults, visit a doctor.
Family members sometimes notice and report memory loss.
The most common concern for a person, family members, and doctors is whether memory loss is the first sign of Alzheimer ’ s disease, an advanced and incurable form of dementia (a type of brain disorder) where people with dementia lose the ability to think clearly. Usually early.
Did you know...
Most people with poor memory don ’ t usually have dementia.
Memories can be stored in short-term or long-term memory, depending on their type and importance to the person.
Short-term memory holds a small amount of information that a person temporarily needs, such as a list of things to buy at the grocery store.
Long-term memory, as its name suggests, stores memories (such as a person ’ s high school name) for a long time.
Short-term or long-term memory is stored in different parts of the brain.Long-term memory is stored in a number of areas of the brain.One part of the brain (the hippocampus) helps sort out new information, linking it to similar information already stored in the brain.This process converts short-term memories into long-term memories. It's about to become long-term memories.
Causes of memory loss
Common causes
The most common causes of memory loss are
Age-related memory changes (most common)
• Simple cognitive impairment
• Dementia
• Depression
Age-related memory changes (called age-related memory impairment) refer to the slight natural decline in brain function that occurs with age. [1] Most adults have some memory problems. [2] Recovering or remembering new things, such as the name of a new neighbor or how to use a new computer program, takes longer. But for them, unlike those with dementia, the ability to do everyday activities or think doesn ’ t wane.These people usually remember things when given enough time, although sometimes it happens later than the right time. Early Alzheimer's.
Simple cognitive impairment is an inaccurate term used to describe impairments in mental function that are not severe enough to affect daily functioning.
Memories are actually lost, and it ’ s not just slow recall, as happens in people with age-related memory changes.People with mild cognitive impairment have trouble remembering recent conversations and may forget important dates or social events, but they always remember past events.
Their attention and ability to perform daily activities are not affected, but more than half of people with mild cognitive impairment develop dementia within 3 years.
Dementia is a much more serious decline in mental function.
Memory loss, especially for recently acquired information, is often the first symptom, and it worsens over time.People with dementia can forget whole events, not just details.
• Difficulty remembering how to do things they ’ ve done so many times before, and how to get to places they ’ ve often been
• Do not continue to perform tasks that require a lot of steps, such as adhering to a prescription
• Forgetting to pay bills and keep appointments
They forget to turn off the stove or close the house when they leave, or take care of a child left in their care
But as dementia worsens, unlike those with age-related memory changes, they become unaware of their memory loss; they often deny that they have such loss or impairment.
Finding the right word, naming things, understanding the language, and doing, planning, and organizing daily activities are all the more difficult.
People with dementia become lost, do not know the time or even the year or where they are, and their personalities can change, as they may become more irritable, anxious, falsely (aggressive), stubborn or destructive.
There are a number of forms of dementia, but Alzheimer ’ s is the most common condition, and most forms of dementia gradually worsen until a person dies.
Some conditions that increase the risk of cardiovascular disorders (such as high blood pressure, high cholesterol levels and diabetes) seem to increase the risk of dementia.
Depression can cause a type of memory loss (called pseudodementia), similar to dementia.
Determining whether dementia or depression is the cause of memory loss can be difficult, but people with depressive memory loss, unlike people with dementia, recognize and complain about their memory loss. Many), lethargy or lack of appetite.
Stress can interfere with the formation and retrieval of memories, which preoccupies people to some degree, thus preventing them from paying attention to other things.But, in some cases, it enhances memory, especially when the intensity is light or medium and does not last long.
The less common cause.
Many disorders can cause mental function to deteriorate into a dementia-like condition.
Some of these disorders may be corrected with treatment. They include:
Other disorders can only be partially reversed; how much can be corrected depends on how much tissue is damaged.
In people with these disorders, treatment can sometimes improve memory and mental functions.If the damage is more extensive, treatment may not improve mental function, but it can often prevent further deterioration.
Memory is affected when delirium occurs, but amnesia is not the most obvious symptom.
Instead, people with delirium experience severe cases of mental confusion, confusion, and disconnection.
Severe alcohol abstinence (delirium tremens), severe bloodstream infection (sepsis), hypoxia (which can be caused by pneumonia) and a number of other disorders cause delirium, similar to the use of illicit drugs.
Assessment of memory loss
When assessing memory loss, doctors first determine whether the cause is delirium or another (treatable) reversible cause.
Doctors then focus on determining whether memory deficits are caused by natural age-related changes in the brain, mild cognitive impairment, depression, or early dementia.
Warning signs
Some symptoms are a concern in people with memory loss, such as:
• Difficulty performing normal daily activities
difficulty paying attention and fluctuations in the level of consciousness - symptoms that indicate delirium
depressive symptoms (such as loss of appetite, suicidal thoughts, difficulty sleeping, slowing speech and general activity)
When to see a doctor
People who show warning signs should see a doctor and should see a doctor immediately if they do.
They are unable to pay attention and appear to be in a state of intense mental confusion, lack of concentration and confusion (disorientation) - symptoms that indicate delirium
• Have depression or think of harming themselves
have other symptoms that indicate a problem with the nervous system, such as headaches, difficulty using or understanding language, tardiness, vision problems, or dizziness
Those who do not have warning signs, but are concerned about their memory or have difficulty performing basic daily activities should contact their doctor.The doctor determines how quickly a person should check, based on other symptoms and the severity of these symptoms.
What's the doctor gonna do?
Doctors inquire about a person's symptoms and medical history; they then conduct a clinical examination.
The presence of a family member is helpful, as people with memory difficulties may not be able to accurately describe their symptoms.The results of the medical history and clinical examination often indicate the cause and the tests that may be necessary (see table of some causes and features of memory loss).
Doctors often talk to the person and their family members separately, because family members may not feel free to explicitly describe the symptoms in the person's presence.
Doctors ask specific questions about memory loss or lack:
The types of things a person forgets (e.g., whether a person forgets or loses words or names)
When did memory problems begin?
What if memory loss is getting worse?
How memory loss affects a person ’ s ability to perform at work and at home
Doctors also inquire about other symptoms, such as difficulty using or understanding language and changes in eating, sleeping or mood habits.
They ask about all the disorders a person has, all medications, illegal drugs, over-the-counter medications, and supplements the person is taking to check for possible causes.Doctors also ask the person about any unusual eating habits.
Information about a person ’ s education, functions, and social activities can help doctors better assess their previous mental function and measure the degree of the problem.
During a clinical examination, doctors evaluate all body systems, but focus on the nervous system (neurological examination), including mental function (mental state tests).
In mental status tests, people are asked to answer questions or perform specific tasks to assess various aspects of mental function, such as:
Finding the time, place, and person: Identify the current date, place, and people.
Attention: Repeat a short list of words.
• Focus: Spelling the word “world ” backwards or repeating the phone number in two directions, naturally and vice versa.
Short-term memory: Recover a short list of words after a few minutes.
Long-term memory: Answer questions about events from the distant past.
Using language: naming common objects and body parts, and reading, writing, and repeating certain phrases.
Ability to understand spatial relationships: copying simple and complex structures (e.g. using cubes), drawing a clock, a cube, or a house.
These tests also assess abstract thinking, comprehension, the ability to follow orders, solve mathematical problems, ‘ illness perception ’ and mood.
TABLE
Exams
Doctors can usually determine if the cause is age-related changes, mild cognitive impairment, or early dementia, based on the type of memory loss and associated symptoms.
However, when the diagnosis is unclear, neuropsychological tests can provide more information.These tests are similar to mental state tests, but are more detailed.
Full tests can take hours.
These tests should be performed by a trained or licensed psychiatrist or psychiatrist with amnesia.These tests may not be useful for people over the age of 65.
If doctors suspect dementia or detect any abnormalities during a neurological exam, they usually perform magnetic resonance imaging (MRI) or computed tomography (CT) if MRI is not available to check for any abnormalities, such as brain tumor, hypotensive hydrocephalus, and damage from a head injury. cerebral.
Doctors may also conduct blood tests to measure levels of vitamin B12 and thyroid hormones to determine whether vitamin B12 deficiency or thyroid disorder caused memory loss.
When a brain infection is suspected, doctors usually perform a spinal tap (lumbar puncture) to draw samples from the fluid around the brain (cerebrospinal fluid) and analyze them.
Treatment of memory loss
Treating any disorders that contribute to memory loss can help restore memory; for example, vitamin B12 deficiency is treated with B12 supplements, and hypothyroidism is treated with thyroid hormone supplements.
For depression, treatment includes medication, psychotherapy, or both.
Doctors choose to use antidepressants that do not aggravate memory loss, such as selective serotonin reuptake inhibitors (SSRIs). To treat hypotensive hydrocephalus, a shunt can be placed through a surgical procedure to drain excess fluid from the periphery of the brain. She's on other meds.
If the only reason is age-related memory changes, doctors assure people that the problem is not serious, that these changes do not mean that mental function will decrease significantly, that there are ways to compensate for the loss, and perhaps improve mental function (see Basics for Older People).
General measures
General health measures are often recommended for people worried about memory loss:
• Exercise constantly
A healthy diet that includes eating plenty of fruits and vegetables
• Getting enough sleep
• Avoid smoking
• Reduce the use of alcohol or other substances (such as marijuana)
• Participate in stimulating social and intellectual activities
• Perform regular check-ups
• Avoiding exposure to high levels of psychological distress
• Protect the head from injury
These measures, along with controlling blood pressure, cholesterol and blood sugar levels, tend to reduce the risk of cardiovascular disorders.Some evidence suggests they may reduce the risk of dementia, but this effect is uncertain.
Some experts recommend that:
Learning new things (such as a new language or playing a new musical instrument)
doing mental exercises (such as memorizing lists, solving word puzzles, playing chess, bridge, or other games with strategy)
• Reading
• Working on the computer
• Doing manual work (such as sewing and sewing)
• Use tags to help remember and organize things
These activities can maintain or improve mental function, perhaps because they strengthen the connections between nerves.
Stronger connections between nerves help slow the decline of mental function caused by changes in the brain, and thus help to compensate for this deficiency.
Medications
For dementia, medications called cholinesterase inhibitors (such as donepezil, galantamine, and rifastigmine) may be used, especially in people with Alzheimer's disease or Lewy body dementia.
These medications may temporarily and slightly improve mental function in some people, including memory.
Another type of medication, memantine, may also be useful, and can be used with a cholinesterase inhibitor.
Adukanumab is used to treat Alzheimer's disease, but there are many experts who disagree on who should use the drug or even whether the drug should be used in the first place.
Lycanimab and Donimab are newer drugs that may be used in the treatment of Alzheimer's disease.
Mild cognitive impairment can be treated with donepezil, a medication used to treat Alzheimer's disease.
This medicine may temporarily improve memory, but it appears to be of little use.
SAFETY AND SUPPORT MEASURES
There is no treatment that can restore mental function or completely stop the deterioration of dementia.
Dementia treatment focuses on keeping the person safe and providing support when their condition deteriorates.
If memory loss is relatively severe, or if family members are concerned about a person ’ s safety, the person ’ s home can be evaluated by physical or professional therapists who can recommend ways to prevent falls and other accidents, and may suggest preventive measures, such as hiding knives, disconnecting the stove and hiding car keys.
A supportive environment is characterized by the following characteristics:
• Promote frequent conversion (e.g., through large calendars and clocks).
• The public atmosphere should be cheerful and bright.
• Follow a regular routine.
Provide some stimuli (such as television or radio) and fun activities.
Eventually, you may need a housekeeper, a home health assistant, or you may need to move into a one-story house, a life support facility, or a skilled diagnostic facility.
Some of the key things for seniors: poor memory
Some memory problems begin to appear in most people as they get older.
Memory impairment is usually caused by normal age-related brain changes that do not lead to dementia.
Understanding such changes can reduce anxiety, and in doing so help older people cope and compensate.
Estimates of the number of people with mild cognitive impairment vary, but are common.
Some studies suggest that 7% of people develop it by the age of 70, and 25% of people develop it after the age of 80.
Dementia occurs when:
About 1% of people aged 60-64 years
• 3% of people aged 65 to 74 years
• Approximately 15% of people aged 75 to 79
About 25% of people aged 80 to 84 years
• 30-50% of people over 85 years of age
• 60-80% of the elderly home population
ADAPTATION
Strategies that may help people cope with memory loss include:
• Creating lists
• Maintain a detailed calendar
• Set a routine
Link or link new information to previously known information, such as linking the name of a new person to the name of a movie star
Repeating information, such as repeating a new person ’ s name several times
Focus on (or pay attention to) one thing at a time
Improve organizational skills, such as keeping frequently used items such as putting car keys in the same place
Making sure older people can hear and see well can help them stay connected with others and participate in social activities.This involvement helps older people maintain their self-confidence and often improves their mental function.
MAIN POINTS
Memory loss and fear of dementia are common concerns among adults.
Memory loss usually occurs as a result of natural age-related changes in the brain, which slightly slow down mental functions without significantly weakening them.
Dementia-induced memory loss usually interferes with the ability to engage in daily activities and worsens gradually.
People who have poor memory may not have dementia.
Doctors can usually determine the cause based on the results of the scan, imaging tests (such as MRI or CT), and other tests, including systematic tests of mental function.
A healthy lifestyle, maintaining mental activity, and participating in social activities may help maintain mental function, or slow its decline.
Using menus and other memory enhancers, focusing on one thing at a time and organizing, can help adults compensate for age-related memory changes.
Medications called cholinesterase inhibitors (such as donepezil) can also help memory, especially if people have Alzheimer's disease or Lewy body dementia.
The use of lycanimab and donimab may help.
FOR MORE INFORMATION
The following source in English can be helpful.
Please note that the MSD Guide is not responsible for the content of this source.
1.
Alzheimer 's Disease Society: This site contains information about dementia in general and Alzheimer' s disease (such as statistics, causes, risk factors, early symptoms and signs, care options, and daily care for people with Alzheimer 's disease). It also includes tips to improve brain health, and links to local support groups and resources.
Test your KnowledgeTake a Quiz!

Some memory problems can be improved with targeted treatment, while not all cases indicate dementia.

Attention and focus exercises are important for cognitive health.

What health advantages have been linked to regular practice of Tai Chi?

- **Lifestyle Interventions:** Reducing alcohol and substance use can protect cognitive function.

Engaging with nature and agriculture is described as having healing effects beyond physical benefits, including stress reduction and emotional healing.

Title:

Content: Agriculture and the return to nature is a means of emptying and healing whose impact is greater than we imagine
20.11.2021 02: 16 PM
Watan- Report: Reem Barakat
What comes to mind when we hear about farming and gardening?
When most of us hear the term agriculture, we quickly think of the food we eat from the goods of the land, such as vegetables and fruits of various kinds, and if we consider the term more and what agriculture means to us, we remember the four seasons of the year and the varieties of each season, and its need for different factors to support its growth according to the season such as water, sun, humidity and many other factors.
And let us not forget the peasants of this land, who work continuously throughout the year and their special and special knowledge of it, which not everyone can delve into and feel its greatness.
This is generally what most people think of when they mention agriculture, but there is something fundamental about it that is hidden to those whose feet have never set foot in the soil and whose hands have never been mixed with it, whether for the purpose of planting or harvesting or simply sitting with our bare feet on this earth as God created it, without any barriers between us and it.
I hope that the information provided is just a reminder to all of us of our humanity and that we were created from this earth, and this is not by chance, as the further away from the earth, the further away from the essence of our creation and the oblivion away from the importance of breaking the barriers in which man began to build since the age of technology to forget his origin and live a fast life in which he hardly remembers himself.
Early Awareness of the Importance of Therapeutic Nature
One of the first people to believe in the importance of gardens and nature for human health was environmental psychologist Roger Alrich, who studied the effects of environmental aesthetics on a group of people under great psychological pressure, a group of patients in a hospital in the early 1970s.
His study was one of the first purely scientific studies to fall under the topic, involving two groups of patients who had undergone gallbladder surgery.
While recovering, the first group was placed in a bed next to a window overlooking green trees and nature, and the second group was placed in a bed next to a window overlooking a concrete wall.
The result of the study was that the first group had a faster recovery period than the second, had less impact on them, and needed lower doses of pain medication after the operation.
The nurses and doctors had a positive impression of the patients in the first group after the operation, as they were in a good mood, while the second group dealt negatively and were in a bad mood, and needed constant encouragement in order to get through this stage.
Awareness of the importance of green spaces, agriculture and land work has recently become greater than before, especially in health institutions, as exposing patients to the effects of the positive environment helps speed up their treatment period, and thus means less hospital stay and thus relieves a lot of financial burdens on them.
Not only that, but often the side effects caused by prescription drugs make taking them a source of hesitation for many people, especially since many of them do not completely cure or rather do not address the problem at its root.
In a recent American study, which was based on a growing problem in the United States, namely the increasing rates of chronic diseases in the population such as high blood pressure, diabetes and obesity, in addition to mood disorders such as depression, concluded that there are high rates in adults of depression, obesity and diabetes, but what is worse is the doubling of the proportion of children affected by these diseases today compared to the 1990s.
When we think about the reason for these large percentages, we will find that the nature of life in this era is very different from the nature of life in the previous era, as the figures indicate that the average time spent by children in America behind a screen is about 8 hours a day, and these many hours are a direct cause of laziness among the children of this generation, laziness itself is the cause of many diseases and health problems such as cardiovascular diseases.
The spread of these chronic diseases is not unique to America, we see it in our Arab countries a lot and we see the huge amount of hours spent by our children behind the screens of television and smart phones, for reasons we are not discussing in this article, but it is a big problem that must be dealt with as soon as possible, in order to save the next generation from the repercussions of rapid digital life and what it does to our bodies in the long term.
What is the role of going out into nature in solving these health problems or trying to avoid them at all?
Treatments that involve going out to nature and associated events have become popular in many places, and a prescription prescribed by doctors has become a solution to many health problems.
These programs, which prescribe nature as a treatment, at the same time motivate people to go out to parks and green places in general and take advantage of these facilities, especially in countries that are interested in providing such spaces.
Horticulture therapy is simply a science based on the use of plants and the natural world to improve the psychological, social, physical and mental well-being of individuals involved in this type of therapy.
There are three types of programs that rely on treatment through gardening: professional, therapeutic and social.
Occupational therapy programs aim to develop employment-friendly abilities and skills, and may include rehabilitation, especially in cases undergoing recovery from a specific injury, illness or disability.
Therapeutic programs are designed to assist in the process of comprehensive and integrated recovery of the individual, while social programs focus on gardening as a means to support the general condition of the individual, and be the favorite hobby to practice in his free time.
The beauty of horticulture therapy is that there is no need for outdoor green spaces only to complete this type of treatment, but it can be done both outside and inside, whether by paving the soil and land for planting outside, by sitting on a bench in the garden, by planting in bottles in enclosed spaces, or by walking in the forest.
These activities can also be adapted to different people, their needs and abilities, and can be individual or in groups.
GREEN ACTIVITIES
I suggest some examples of specific activities that are used in horticultural therapy and illustrate the purpose of each activity.
Activities can be very simple, such as digging into the soil with simple tools such as an axe, so that the individual chooses the tool they prefer.
During the excavation process, it is possible to discuss the feelings of the person, or what he sees in the soil and its components and preferably to leave it on his own so that no particular method of excavation or the like is imposed on him.
The goal of this therapeutic activity or action lies in several areas, such as recognizing the soil, reducing and redirecting hostile behavior or excessive activity, reducing stress and anxiety, and doing physical activity, as well as hand-eye coordination.
This activity may benefit many groups, but has been shown to be particularly successful in people with autism and attention deficit disorder with hyperactivity.
Another activity that can be carried out is the search for a natural treasure suitable for groups and in different seasons of the year, so that the supervisor of the event takes pictures of some of the plants in the garden before the event, and then prints and wraps them with transparent adhesive. During the event, he distributes them to the participants and encourages each participant to find a companion in this task.
Treasure hunters then set out on their mission to look for the plants they see in the cards that were distributed to them, and in this task they may find these plants and may find other plants or new discoveries of interest to them.
In all cases, the moderator motivates participants to talk about their experience and observations regarding plants. This event aims to introduce participants to the different plants that grow in their surroundings, stimulate teamwork, physical activity and draw attention to the changing seasons and what this means in the plant world.
One of the very simple but very important activities is to bring a group of participants to an appropriate external space, so that each person chooses a comfortable place to sit and close his eyes, and then ask them to listen carefully to all the sounds around them, and after a certain period draw everything they heard, whether it is a bird, a sound of water, a car, a cat, etc.
This activity helps in the process of concentration, creativity and listening deeply to what is going on around them.
Grounding process Earthing / Grounding
One of the most important and simplest activities that a person may do for himself and his health is to go out into a space with soil, take off his shoes, and let his feet touch the ground-soil in what is called a grounding process.
Grounding is the process by which his body comes into contact with the electrical charges of the earth, and this contact has many health benefits.
This contact helps maintain the balance of the body ’ s organs at a very deep level, reduces inflammation, pain and stress, improves blood flow and energy and helps with deeper sleep, creating a renewed state of overall health.
The impact that the grounding process creates is deep, systematic and often develops rapidly.
Grounding is not limited to the presence of soil, but can take place on any natural surface of God ’ s creation such as hashish, gravel, stone, and sand.
It is also possible to do this internally with certain grounding devices such as power-conducting mats or pads that a person can place while sleeping or sitting.
In general, grounding restores an old language of communication of man with the earth, a language that has been forgotten by modern man immersed in the new way of life, and this simple practice is important in the treatment of many problems, which is scientifically believed that the reason for their existence is more or less due to the lack of electrons in the human body, and this is a big topic in itself and we may address it in a special article later.
In the end, our body and our health are our most precious possessions, and it is important to preserve them so that this great body continues to give us the great experience of life.
These are simple things that we can do on a daily basis: listening to the sounds of nature around us, walking through trees, touching the soil, simple things, but the impact on our physical, psychological and social health is far greater than we can imagine.
The concept of agriculture means for most of us the goods of the earth, such as vegetables and fruits of various kinds.
If we reflect more on the term and what agriculture means to us, we recall the four seasons of the year and the varieties for each season, and their need for different factors to support their growth according to the season such as water, sun, humidity and many other factors.
But there is something fundamental about agriculture that is hidden to those whose feet have never set foot in the soil and whose hands have never intermingled with it, whether for the purpose of planting or harvesting, or simply to sit with our bare feet on this earth, as God created it, without any barriers between us and it.
This article discusses the importance of gardens and nature for human health, as it addresses many of the pathological symptoms, and shows us the effects of environmental aesthetics on a group of people under great psychological pressure.
Environment and Development Perspectives
Design & Development

- **Therapeutic Modalities:** Speech and occupational therapy are integrated to improve communication and daily living skills in individuals with challenges such as autism, tailored to individual goals including personal care and social skills.

Title:

Content: Autism Treatment
Definition of Autism
Autism is a disorder associated with brain development and can affect how a person perceives and communicates with others, leading to problems with social interaction and communication skills.
Methods of treatment of autism
There is no magic bullet, or one-size-fits-all treatment for autism, but there are many treatments for autism, which aim to improve a person ’ s performance by reducing the symptoms of autism spectrum disorder, promoting growth, and learning. If someone is diagnosed with autism, it is advisable to consult a specialist about developing a treatment plan.
Here are a range of treatments for autism, including:
Cognitive Behavioral Therapy
Cognitive behavioral therapy is a dialogue therapy, and may benefit both adults and children through the following:
• Know the relationships between feelings, thoughts, and behaviors during sessions.
Recognize thoughts and emotions that lead to unwanted behavior.
• Help people with autism manage their anxiety.
Social Skills Training
It is a strategy for individuals, especially children, to improve social skills, such as: the ability to speak, read body language, and understand humor; because some people with autism spectrum disorder, social interaction may be especially difficult over time, and this may create a lot of difficulties.
Occupational Therapy
Occupational therapy helps with daily tasks, and the use of tools of the profession, where parents, teachers, and other professionals collaborate with occupational therapists to identify specific goals, and the skills that the patient learns during the sessions are the following:
Daily life skills, such as toilet training, dressing, and brushing teeth.
Fine motor skills to be able to hold objects with their hands when writing or cutting with scissors.
Gross motor skills used for walking, climbing stairs, or riding a bike.
• Awareness of their body and its relation to others.
• Reading and visual writing skills.
• Sitting and standing skills.
Sensory perception, such as knowing the difference between colors, shapes, and sizes.
Speech Therapy
Speech therapy provides language skills that can improve communication for people with autism, usually in collaboration with an occupational therapist or speech and language pathologist, as well as teaching people to use the right words can help them speak faster.
Applied Behavior Analysis
This treatment uses rewards to promote positive behaviors, teach new skills, and parents and other caregivers are trained to give children with autism real-time feedback. The goals of treatment depend on the individual, and may include communication, social skills, and personal care.
Separate pilot training: This training is broken down into simple steps to apply.
Early intensive behavioral intervention: This treatment is applied to children under 5 years of age.
Focused response therapy focuses on key developmental skills such as self-management and taking responsibility in social situations.
Verbal Behavior Intervention: Aims to improve the child ’ s language skills.

- **Physical Therapy and Risk of Falls or Injury:** Proper alignment of the lower limbs, supportive footwear, and gradual warm-up routines are emphasized as effective strategies to prevent sports injuries or falls, particularly in vulnerable populations.

Title:

Content: Sports Injuries Overview
By Paul L. Liebert, MD, Tomah Memorial Hospital, Tomah, WI
Reviewed Second spring 1443
Some injuries that are traditionally considered sports injuries can also occur in people who do not sports.For example, housewives and factory workers have tennis elbow, although they may not be players at all.
The chance of sports injuries increases when people do not properly warm up (exercise and muscle stretching at a comfortable rhythm before starting intense exercise (see warm-up).
Injury to muscles and ligaments occurs when they are exposed to forces greater than their original strength.For example, they can be injured if they are too weak or stressed from the sport they are trying to do.Joints are more likely to be injured when the muscles and ligaments that support them are weak, such as after a sprain.
Individual differences in body structure can make people vulnerable to sports injuries by unevenly straining parts of the body, for example, when the legs are uneven in length, the forces applied to the hips and knees are uneven and create more pressure on one side of the body.
Excessive shedding - turning towards the inside of the foot after the ground has hit - can cause pain in the foot and knee.It is normal to do a certain degree of shedding that prevents injuries by helping to distribute the force of the foot shock over the entire foot.In people with hypershedding, the legs are so flexible that the long arch flattens. This allows the inner part of the foot to approach the ground while walking or jogging and gives the appearance of a flat foot.
Runners with excessive shingles may experience knee pain when running long distances because the kneecaps (the bones of the head of the knee) tend to go outward when the feet move inward.
The opposite problem can occur in people with stiff ankles.The arches of the feet in these people appear to be too high and do not absorb the shock well, increasing the risk of small cracks in the bones (stress fractures) of the feet and legs.
The way the legs are aligned can cause pain, especially in women with wide hips. [citation needed] These women show a tendency to push the patella outward away from the midline. [citation needed] Applying this force to the patella causes pain.
In general, sports injuries can be divided into four categories:
Overuse
Overuse (excessive wear) is one of the most common causes of sports injury.Overuse injuries are often caused by the wrong technique, but overweight and obese people may experience an increased risk of these injuries due to an increased load on bones and joints.An example of an incorrect approach is running on the same side of the road.
Repeated hitting on the slightly higher surface with the same foot results in the application of different forces to the knees and the right and left hips.These differences in forces increase the risk of injury on the side of hitting the upper surface and changes in the forces affecting the other leg, as well as the risk of injury.
Some athletes increase the speed or intensity of their workouts very quickly, putting pressure on the muscle.For example, some runners who increase speed or distance very quickly during training put pressure on the legs, hips or foots.This excess stress often leads to muscle twisting and stress fractures in the bones.
Some athletes train a muscle group excessively without strengthening the corresponding muscle group, resulting in an imbalance that can contribute to injury.
Another factor contributing to overuse injuries is the insufficient recovery period after exercise.Some people also do not stop exercising when pain occurs (working despite pain) .Continuing to exercise despite pain causes more muscle or connective tissue to be injured, extending the damage and delaying recovery, while rest allows healing to take place.
Did you know...
Incomfort of the affected body part (working despite pain) prolongs the recovery period.
Severe trauma.
Non-traumatic sports trauma can lead to bruising, concussions and fractures.
This type of injury usually involves high-impact collisions with other athletes or other objects (such as football equipment or hitting sideboards in hockey), falls and direct shocks (such as boxing and martial arts).
Fractures and Dislocations
Bone fractures and joint dislocations are serious injuries that require immediate medical care.People with these injuries often have limb deformity, severe pain and impaired function of the limb or joint, and further evaluation should be done through diagnostic tests, such as an x-ray., they must cast the limb "on its current state" without moving it and go to the emergency department.
Stress fractures are small incisions in the bones caused by repeated stress injury.They are common in the feet or in the long bones of the legs.
The only symptom is pain when a person tries to put weight on the affected foot (see stress fractures in the foot).
Sprains and feathers
Sprains and sprains usually occur when a sudden and vigorous effort is exerted. They are common during running, especially when sudden changes in direction occur (e.g., when avoiding competitors in football). It is also common for such injuries to occur in strength training, when people pick up or drop weights quickly instead of moving slowly and smoothly with constant tension. Poot.
Sports Injuries in Children
Every year in the United States, about 3.5 million sports-related injuries occur in children as young as 14 years.As more children participate in organized sports activities and begin to participate at younger ages, they are more likely to be exposed to sports injuries, especially overuse injury.This risk is particularly high in children who participate in one sport. Throughout the year, they move from one sports season to another without any break between them or play with elite teams.
Some children may try to play despite being injured because they are afraid they will be excluded from the team.
In general, the same injury prevention guidelines apply to children as to adult athletes, including screening children and adults for pre-existing conditions that can make exercise dangerous, and the need for proper warm-up and stretching techniques.
Specialization can force children to overtrain a group of muscles, increasing the risk of injury.
Safety equipment such as helmets, eye protector, tooth guard, elbow pads and knee pads approved for this sport can help prevent injury.
For some sports, there are specific guidelines for how long children can play or play these games.
Such as baseball, where the number of throws is determined by the age of the archer.
Pain during activity or intense pain after exercise may be evidence of an overuse injury.The need to apply ice and use pain-relieving medications after exercise may be evidence of an overuse injury.If pain or ulceration causes changes in walking, body movements or exercise technique, overuse may be the problem. Children suffer from pain, but their success or enjoyment of participating in sports is lackluster with changes in mood or school performance.
In adolescent girls, a history of stress fractures may be a sign of the female athlete ’ s triad of osteoporosis, irregular menstruation, and inadequate diet.Although no athlete is immune to the consequences of nutritional deficiencies, young women who participate in endurance activities or “show ” sports such as ice skating, gymnastics, or dancing have developed a history of stress fractures. are particularly at risk.
Symptoms of Sports Injuries
Injury always causes pain, which can range from mild to severe.
The affected tissue may have any of the following features:
• Swelling
• Warmth
• Pain when touching
• Appearance of bruises
• Lack of normal movement
Sports Injury Diagnosis
• Doctor 's assessment
A sports diagnosis requires doctors to ask when and how the injury occurred, what recreational and occupational activities the person has recently or routinely performed, and whether there has been a change in intensity of activity.They may also ask whether the person has used certain antibiotics that increase the risk of tendon injury (such as ciprofloxacin or levolefolyphoid). Levofloxacin), and doctors examine the affected area.
People can be referred to a specialist for further testing.
Diagnostic tests can include x-rays, computed tomography, magnetic resonance imaging, echocardiography, bone scans, DEXA scanning, and electromyography (EMG).
Prevention of Sports Injuries
General measures that help increase safety during exercise, including proper screening of children and adults for pre-existing conditions that may make exercise dangerous and warm up, cool down and moisturize, have been studied elsewhere.
Exercise itself helps prevent injuries because tissues become better able to cope with the stresses of vigorous activity.
For example, wearing helmets and dental protectors may help prevent injuries while playing football.For runners, it is important to choose good running shoes. through a saddle to prevent severe spasms and an open and cushioned collar to support the ankle.
Shoe fillings (orthopedic bendings) can sometimes help correct problems such as severe bruising.
Elastic, semi-rigid, or rigid fillings can be different in length; they must be appropriate for running shoes.
Stopping exercise at the first signs of pain, which precede most overuse injuries, reduces the degree of injury to muscles and tendons.
After managing a sports injury, athletes often want to know how quickly they return to resume their sport activity.
Initially, exercise in previously affected areas should be low-intensity to strengthen weak muscles, tendons and ligaments and prevent re-injury.Athletes often need to adjust their technique to avoid re-injury.For example, a tennis player with tennis elbow may need to change the way they use the racket.
Sports Injury Treatment
• Acronym: Protection, Rest, Ice, Compression and Elevation
• Rehabilitation
Treatment for sports injuries is similar to treatment for non-sports injuries.
PRE-TREATMENT
Immediate treatment of almost all injuries involves the following procedures:
• Protection
• Comfort
• Ice application
• Application of pressure
• Lifting the injured part
Protection involves directly resting and splitting the affected part to reduce internal bleeding and swelling and to prevent further injury (see figure Overview of fractures and dislocations, sprains / treatment / immobility...).
By causing the blood vessels to constrict, ice reduces their tendency to leak, thus reducing swelling. Ice also helps relieve pain and muscle spasms and reduces tissue damage.
Ice or cold compresses should not be applied directly to the skin, as doing so can irritate or damage the skin.
A flexible bandage can be wrapped around the ice pack to keep it in place while the affected part is elevated.
The ice is lifted after 20 minutes, waiting for 20 minutes or more, and then reapplying for 20 minutes.This process can be repeated several times in the first 24 hours.
Whether the ice is in place or not, wrapping the affected part with a flexible bandage puts pressure on the affected tissue and reduces internal bleeding and swelling.
Thus, the bandage wrap is maintained until the injury heals.
The affected area should be elevated above the level of the heart so that gravity can help drain the accumulated fluid that causes swelling and pain.If this is possible, the fluid should be drained along a downward path from the affected area to the heart.For example, to manage a hand and elbow injury, the hand should be raised.
Sedatives can be used to relieve pain.Acetaminophen is usually effective for pain relief but does not reduce the intensity of inflammation.
NSAIDs, such as ibuprofen or naproxen, can be used to reduce pain and inflammation, but they slightly increase the risk of side effects (often stomach upset) compared to the side effects of acetaminophen.If the pain is severe or lasts more than three days, a medical evaluation is recommended.
Corticosteroid injections are sometimes used in the affected joint or nearby structures, in addition to protection and comfort, applying ice, applying pressure and lifting the joint to relieve pain and reduce swelling. However, corticosteroid injections can delay healing, increase the risk of damage to tendons and cartilage, and enable the person to use the affected joint before full recovery and possibly worsen the damage. Except the doctor.
Did you know...
• The affected part should be rested in a position where gravity can drain fluid from the injury site down a path directly to the heart.
REHABILITATION
After the initial injury has healed, the person must rehabilitate the affected area before resuming the activity that led to the injury.
Rehabilitation may involve systematic systems carried out under the supervision of a physical therapist, sports coach, or a less self-supervised coping technique.
Physical therapists sometimes offer guidance on exercises that athletes can do on their own.
Physical therapists may include heat, cold, electricity, sound waves, stretching or water exercises in their treatment plan as well as therapeutic exercises (see Rehabilitation). The length of physical therapy varies depending on the severity and complexity of the injury.
The activity or sport that caused the injury should be avoided or modified until the injury has healed.
Not doing full activity leads to a lack of muscle mass, strength, and endurance.
Alternatives to jogging include cycling, swimming, and rowing when a leg or foot is injured.
Lights on Aging: Exercise Safely
Most adults can exercise safely.
Exercise can even help relieve some disorders, such as high blood pressure and diabetes, but older adults should consult their doctors before they begin an exercise program.
Exercise programmes for older people should include activities to promote flexibility and control, as well as activities to promote and stimulate adaptation.Older people are more likely to injure themselves than young people who participate in the same sports.Appropriate footwear and equipment are essential.
People need to start gradually and increase their activity slowly.
As with people of all ages, a careful warm-up period is key to reducing the chance of injury.
Older people are also more likely to develop arthritis, which further reduces flexibility.Lack of flexibility means that joints carry more stress during exercise, rather than spreading it to surrounding tissues, such as nearby muscles.
This stress can gradually damage the joints, and additional warm-up and flexibility exercises may help prevent injury.
Older runners have the same runners-related injuries as younger runners.Older runners are also more likely to fall as well.Significant deterioration of balance occurs in older people often, so older athletes may want to consider adding balance exercises to their workouts. Dehydration leads to bouts of mental mixing, which can lead to falls in the elderly.
Test your KnowledgeTake a Quiz!

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- **Rehabilitation Infrastructure:** New rehab centers and dormitories, such as those highlighted in Libya, serve hundreds of people with disabilities annually, addressing a spectrum of rehabilitation needs including mobility, stability, and overall quality of life.

Title:

Content: Libya News
The International Committee of the Red Cross (ICRC) opens an internal dormitory attached to the Benghazi Physical Rehabilitation Center
Benghazi, 14 December 2022 (ICRC) - The International Committee of the Red Cross (ICRC) on Wednesday opened a newly constructed boarding house for the Benghazi Physical Rehabilitation Centre in the Eastern Province.
The new dormitory consists of 15 rooms, with separate sections for men and women, and will serve about 500 patients a year, the dormitory is equipped with air conditioning system, aids for people with special needs and security measures, fire safety equipment, and a backup source of electricity nutrition.
The correspondent added that the new dormitory will play a pivotal role in improving the quality of services, and allow people with disabilities to stay free while receiving the required services.
The Benghazi Physical Rehabilitation Centre, supported by the International Committee of the Red Cross (ICRC), will provide people with disabilities in Benghazi with a number of services, including the installation of prostheses, orthopaedic devices, walking aids and other tools necessary to help these people perform their daily tasks.
The Centre will benefit from the regular support of the ICRC to continue its efforts to reintegrate persons with disabilities into society, through physical rehabilitation, sports activities and microfinance programmes.
Bashir Omar, spokesman for the International Committee of the Red Cross (ICRC) in Libya, told the Libyan News Agency (LNA) that the opening of this vital facility is aimed at physical rehabilitation in the east of the country, and this new dormitory, which the ICRC has been building for years, consists of 15 rooms with separate sections for men and women, and is expected to be used by about 500 people with special needs annually.
Omar added that the ICRC decided to open this dormitory in order to ease the financial burdens and costs borne by people with special needs, because they have to travel long distances from far areas and come to the Benghazi Motor Rehabilitation Center, and therefore these people with special needs need to raise funds to be able to stay in hotels. family of persons with special needs.
The International Committee of the Red Cross (ICRC) provides special care to people with special needs and supports three centers in Libya, namely Tripoli Center, Misrata Center and Benghazi Center, and works on the physical rehabilitation of these people through the installation of prosthetic limbs and orthopedic devices.
The ICRC also continues to support motor rehabilitation centers by training specialists working in these centers, and carries out various social integration activities, including sports activities, training in the scope of initiatives and financing small projects, all in order to improve the self-reliance of these people.
Jean-Nicolas Martí, the ICRC ’ s head of mission in Libya, told the Wall: “To ensure that people with disabilities in remote areas have access to physical rehabilitation services and mobility aids with minimal financial and logistical burdens, we have decided to establish this dormitory to provide patients with free accommodation with a family member throughout the treatment period of up to two weeks. ”
More than 200,000 Libyans are estimated to require physical rehabilitation services, including prosthetics and orthopaedic devices. To this end, the ICRC continues to support physical rehabilitation centres in Tripoli, Benghazi and Misrata by building capacity and training physical rehabilitation specialists in practice.
It also provides orthopaedic devices and physiotherapy supplies required to rehabilitate patients dynamically, and connects people with disabilities to social inclusion activities, including sports activities and training held within the framework of micro-finance initiatives, to pave the way for them to resume their lives in a way that preserves their dignity.
(WL) NS / RT
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- **Role of Art and Sensory Therapy:** Art therapy, including clay work, is recognized for its role in emotional regulation, sensory stimulation, and recovery from trauma, improving the individual’s well-being and self-care ability.

Title:

Content: Friday 20th October 2023 Abu Dhabi UAE
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Home Science
Abu Dhabi conference discusses role of art in trauma treatment
Mughayir Al Khaili, Mohammed Khalifa Al Mubarak, Noura Al Kaabi and Sara Shaheel during the opening of the conference (source)
October 18, 2023 02: 45
Abu Dhabi (Union)
The first edition of the Art Therapy Conference was launched yesterday morning in Abu Dhabi under the theme “Empowerment through Creativity ”, organized by the Abu Dhabi Shelter and Humanitarian Care Centre – Ewaa, part of the Department of Community Development, and is the first of its kind in the Middle East and North Africa region to highlight the great role of art in healing from trauma.
The first day was attended by H.E. Dr. Mughayir Khamis Al Khaili, Chairman of the Department of Community Development, Abu Dhabi; H.E. Mohammed Khalifa Al Mubarak, Member of the Executive Council of Abu Dhabi, Chairman of the Department of Culture and Tourism; H.E. Noura bint Mohammed Al Kaabi, Minister of State; H.E. Dr. Hanif Al Qasim, Member of the United Nations Research Institute for Social Development; and Shaista Asif, CEO of Pure Health.
The conference attracted a group of experienced experts to talk about the wide applications of art therapy and the techniques used in this type of treatment and ways to deal with various types of trauma. The conference comes at a time when the great role of art therapy techniques, music, drama, dance and motor therapy in helping traumatized people express what they have experienced in ways other than words.
The conference began with an opening speech by Sara Shaheel, Director General of the Abu Dhabi Shelter and Humanitarian Care Center - Ewaa, in which she stressed the center ’ s commitment to enhance and develop the therapeutic capabilities of art, saying: “Art is one of the most important forms of self-expression that is not limited by cultural boundaries, language or human background.
The first day featured several speakers who gave a glimpse into the world of art therapy, shared their experiences and expertise in the field, as well as talking about art therapy methods that have had a significant impact on individuals and communities.
Dr. Alyemi, from King Saud University in Saudi Arabia, spoke about the journey of art therapy in the Arabian Gulf region and the difficulties that stand in the way of developing this field, and said: “The concept of using art as a treatment as ancient as man, and using art as a tool for healing and improving human life exists in the Arabian Peninsula and other cultures, before this field was known as a real specialization today. ”
Egyptian art therapist Carol Hammal presented a program she developed to help abused women, explaining how she worked on this program in Egypt, and the role of collective trauma in establishing this program.
“According to the Global Mental Health Survey, more than 70% of adults in 24 countries have reported trauma exposure, so we have developed a four-day Art Trauma Focused Intervention Program, which combines analytical and existential psychotherapy.
Art is used as a means of understanding emotions and dealing with trauma in order to reach the stage of recovery and speed up recovery. ”
Sensory stimulation
On the other hand, the musculoskeletal art therapist, Chris Storm, talked about the role of sensory stimulation through the use of hands to make art forms in improving the ability to communicate with oneself, give him a sense of comfort, and improve his ability to reduce stress and care for himself.
“The term sensorimotor art therapy has emerged in recent years to describe psychotherapy by the movements and reaction of the human body, and uses a bottom-up approach to therapy.
This type of therapy enhances the human ’ s ability to understand his internal feelings, and to perceive his feelings by observing the reaction of muscles, viscera, heart rate and way of breathing.
When you have this kind of awareness, you discover that certain movements or actions, such as clay formation, have a different effect on your body.
Similarly, you find that you interact with your body in a different way, giving it the freedom to move as it pleases.
“The motor impulses and the sensory reactions associated with them determine our relationship with ourselves and the world around us. ”
Storm stressed that it is possible to improve sensory stimulation by doing any work of art with the hands, this improves the ability of the human to communicate with and take care of himself.
She gave an example of clay formation, and how it helps calm nerves.
Day 1
The activities of the first day also included two workshops on trauma recovery, through guided drawing as a sensorimotor methodology to enhance body awareness, and the role of the spiritual side of the client during his art treatment in the process of recovery from psychological trauma.
The conference saw the presentation of nearly 100 works of art by survivors of violence, abuse and human trafficking.
The first day of the art therapy conference highlighted the possibility of using art therapy as an effective tool to improve the mental health of the human being and enhance his ability to grow personally and understand and express himself in a better way.
The conference explored the significant impact of art therapy on changing the lives of individuals and communities.
Shelter Center
The conference comes in the context of Ewaa Center ’ s commitment to support and enrich this therapeutic approach that has a tangible impact on communities and individuals. Art therapy is an inspiring therapeutic practice that focuses on creative expression as a unique means to enhance the human ability to heal and recover, and to give him the psychological comfort he needs in difficult times, bypassing the barrier of language, background or culture.
All rights reserved to Al Ittihad Newspaper 2023 ©

**Key Implications for Mobility and Fall Prevention:**
- Multifaceted post-acute care approaches include not only traditional therapies (OT, PT, speech) but also holistic interventions (nature exposure, art therapy).

- Aligning the lower body, strength, and balance (often critical in fall prevention) can be supported by personalized rehabilitative exercises.

What are some of the health benefit of Tai Chi according to Harvard Health?

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- Consistent identification and multidisciplinary teamwork among therapists are essential for optimal transition and recovery outcomes.

- Enhanced sensory and communication therapies contribute to higher independence and potentially reduced fall risk through improved spatial awareness and self-care ability.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

- Overall, a coordinated focus on physical, cognitive, and psychosocial rehabilitation is crucial to preventing falls and promoting sustained mobility post-discharge.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Nugget Summaries from Extracts:**

1.

Title:

Content: Home rehabilitation services make the road to recovery uninterrupted
Reporter Lin Yi-tzu / Tainan reporting
2021-09-27 17: 43: 40
Mr. Jiang, 58, has a history of high blood pressure and diabetes. He began dialysis in February last year. In August of the same year, he accidentally fell on the stairs and was sent to the emergency room of Chi Mei Medical Center, where he was diagnosed with traumatic cerebral hemorrhage and a skull fracture.
During his stay in the hospital, Mr. Jiang ’ s physical strength decreased significantly and his muscles contracted due to his long stay in the bed.
After being discharged from hospital, unable to maintain a sitting balance, daily activities need the assistance of his wife, and unable to go to the hospital for rehabilitation treatment on his own. Therefore, he sought the help of the rehabilitation department of Chi Mei Medical Center.
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Chimei Medical Center Rehabilitation Department physiotherapist Chen Liangqi used the equipment and environment available at home to teach Mr. Jiang and his family to practice simple rehabilitation activities at home (sitting on the edge of the bed, wiping the table with a hand-held rag and practicing balance between the body and the body). When Mr. Jiang can move indoors and outdoors in a wheelchair, he is in a good mood and enjoys chatting and eating with his family. Mr. Chen also suggested that Mr. Jiang buy a walker so that he can stand up from the side of the bed with the help of his family.
According to the 2020 statistics of the National Development Council, the proportion of people over the age of 65 has exceeded 16%, and it is estimated that they will enter a super-aged society by 2025.
With the rapid aging of the population structure and the diversification of the demand for care services, the Government provides diversified and continuous services from supporting families, homes and communities to residential care in response to the long-term care needs arising from the increase in the disabled and mentally handicapped population.
The home rehabilitation service in the long-term 2.0 system emphasizes that under the limited "inner ability" of the disabled, it helps the disabled to maximize the "functional ability" and apply it to the living things that the disabled consider important.
Through professional training, physical therapists in the Rehabilitation Department of Chi Mei Medical Center focus on the living environment of the disabled, promote the disabled to participate in meaningful activities, stimulate the disabled ’ s autonomy and self-confidence, and also through environmental transformation and the use of aids, so as to enable the disabled to return to an independent life, reduce the burden on the caregiver and reduce the cost of care.
Chen Liangqi, a physiotherapist in the Rehabilitation Department of Chi Mei Medical Center, reminds that through early recovery intervention, practice on the disabled area. By learning appropriate skills, we can perform daily activities to achieve the best functional state, so that existing capabilities can be integrated, and the quality of life can be improved and the burden of caregivers can be reduced.
The application channels for home rehabilitation services can be divided into two application channels for hospitalization cases and non-hospitalization cases. If the case meets the eligibility for long-term license 2.0 status, hospitalization cases can be applied through the personal supervisor at the time of discharge preparation service, and non-hospitalization can call the long-term license hotline 1966 for consultation.
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For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

**Rehabilitation for Functional Independence:** Elderly rehabilitation, especially after incidents like falls or strokes, should focus not just on daily care but on regaining independence through therapies that improve mobility, balance, and the ability to perform activities of daily living.

Title:

Content: When should I look for a physical therapist, and when should I look for a functional therapist?
Photo Credit: iStock
What we want you to know is
Elderly people 's home care, not only care for their daily, but also need to understand their various difficulties, such as physical therapists can relieve many pain, disability problems, occupational therapists can help patients recover or improve the quality of life, for the elderly, are indispensable aspects of care.
With the arrival of the elderly society, the elderly 's home care is becoming more and more important. Most people' s impression is to ask for care, that is, to find a home attendant (home caregiver) to take care of the elderly, but the health or physical and mental health of the elderly will inevitably appear a variety of conditions, this will need a variety of professional help, such as: nurse, dietitian, physiotherapist, function, The experts come together to take care of the elders.
Among them, physiotherapists (physical therapists) and occupational therapists (occupational therapists) are increasingly valued by many families.
Whether it is rehabilitation and recovery after surgery, or obstacles in life and action, these two kinds of professional assistance are indispensable.
However, when should I look for a physical therapist and when should I look for an occupational therapist?
There are still many people who have some doubts, and the following are answered one by one.
Physicist: Specialist in Body Pain Management
Dr. Chung Meng-shiu, founder of the Aidilo Health Promotion Team, said that physical therapists are “experts in pain management ”. For example, after hip and knee replacement, related swelling and pain, as well as subsequent problems such as lower limb weakness and decreased joint mobility, they often need the assistance and rehabilitation of physical therapists.
In addition, many disabled elderly people are prone to fall and fracture, so they fall ill in bed, and physical therapists can also play a great role and help during recovery.
In terms of rehabilitation methods or processes, physical therapists often use hands and exercise to help elders, and will also use some related physical factors (such as light, electricity, water, heat) and other instruments to do rehabilitation, especially for specific parts of the problem, can achieve a certain effect and recovery more meticulously.
Life Resilience Specialist
Relative to physical therapists, occupational therapists focus on the recovery and rehabilitation of life functions, and from the home environment, living arrangements and other macroscopic aspects to help elders.
For example, eating, bathing, getting out of bed, even wearing clothes, self-care, etc., with increasing age, disease or deterioration of physiological functions, these life movements gradually become difficult, not only affect the health of the elderly, but also psychological and emotional disorders. Electric bed, barrier-free space, etc.
In addition to physical problems, medical practitioners can also help with problems related to mental cognition, such as the increasing prevalence of dementia and depression.
They can improve quality of life or slow the rate of degradation through a number of cognitive behavioral analyses and activity scheduling.
In addition, when helping to restore normal life, the staff healer pays more attention to setting life improvement goals and strategies, and allows the target to gradually restore function and improve the quality of life.
Case Sharing
Mother Chiu (pseudonym) is a painter. She is unable to walk normally due to a stroke and mild mental retardation. Not only is she unable to hold a pen, she is unable to draw many wonderful paintings like her previous interests. The task of the functional therapist is to help her find her painting self. With the aid of walking aids, he gradually improved his physical ability, and began to walk and eat on his own using ordinary four-legged crutches.
Chung Meng-hsiu (occupational therapist), founder of the "Aidler Health Promotion Team", took a picture of Chiu 's mother gave him, and said with emotion that every time she went to home to serve her, she would set a goal, even if she walked 5 meters more, or did an extra minute of hand rehabilitation, once she improved, she would be more motivated and gradually return to her old life.
Elderly people 's home care, not only care for their daily, but also need to understand their various difficulties, such as physical therapists can relieve many pain, disability problems, occupational therapists can help patients recover or improve the quality of life, for the elderly, are indispensable aspects of care.
This article is reproduced under the courtesy license, and the original version is published here.
Editor-in-Chief: Hsiao Fan-ju
Editor ： Weng Shihang
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Both occupational and physical therapy are indispensable for pain relief, disability management, and quality of life enhancement for older adults.

Title:

Content: Supplement
The second half of life.
Health
Acupuncture + Occupational Therapy for Stroke Patients
[Ming Pao News] Ms. Li, who is more than 60 years old, retired as a part-time chef and lived a leisurely life, but a stroke changed her life, her body became weak, her legs were weak, and she even had difficulty standing.
In the face of sudden changes, she and her family are stressed in their lives, worried that they will never be able to stand up again.
Under the guidance of a friend, she received a full range of rehabilitation treatment services from Chinese and Western medicine. The treatment team consists of traditional Chinese medicine, occupational therapists and physiotherapists. The doctors choose suitable treatment options such as traditional Chinese medicine, acupuncture, rehabilitation massage, occupational therapy, physiotherapy and psychological counseling to improve blood circulation, enhance immunity and improve the patient ’ s self-healing. Resilience.
To date, Ms. Li has received about 10 Chinese and Western medical treatments, including acupuncture and occupational therapy. The team has also taught her to use the equipment at home to do exercise.
Ms. Li shared that the Chinese medicine practitioner who went to her home to apply acupuncture very carefully understood her situation and asked about her rehabilitation goals, which helped her improve her blood Qi and increase her muscles, so that she felt the gradual improvement of her body.
Now she most hopes to be able to go to the bathroom and shower by herself. The next step is to re-enter the kitchen to cook, take care of herself, and reduce the pressure on her family.
No one can not recover, and insist that every patient improve day by day.
Chinese and Western medical treatments have their own characteristics. With the cooperation of the two, different conditions of the patient can be adjusted at the same time to accelerate recovery.
Chinese and Western medicine comprehensive treatment tailored to the needs of patients, with greater flexibility.
In addition to physical therapy, the team is also concerned about the spiritual needs of the sick people, so that they can be comforted both physically and mentally, and comprehensively take care of their physical, mental, social and spiritual needs.
Comprehensive care for body and soul
There is a 50-year-old patient, long suffering from neck, pelvis and knee pain, originally dependent on the elderly mother, but the mother recently passed away, leaving the patient living alone, body and spirit are affected.
In the past few years, the patient has been undergoing comprehensive rehabilitation treatment by Chinese and Western medicine. The team has established a relationship with him, not only as a doctor and patient, but also as a friend.
Another patient in his 60s suffered from colorectal cancer, suffered a stroke during chemotherapy, left hemiplegia, and lost the ability to move.
In addition to the clinic treatment, the treatment team also teaches the sister some home therapy and activities, such as helping the patient to massage and stretch, so that the progress of treatment can be doubled with less effort and help the patient regain his self-care ability.
The team also pays attention to listening to patients and caregivers and walking with them spiritually.
The road to rehabilitation is not smooth. It is like riding a roller coaster.
However, first of all, doctors must be optimistic and positive before they can infect patients to work together to receive treatment. The goal is to provide services for patients with financial difficulties. We hope that the comprehensive treatment of Chinese and Western medicine will have more understanding and support in the community, and continue to allow more patients to receive suitable treatment and regain their wonderful lives.
(Criticism of works published by this website is aimed at pointing out errors or deficiencies in relevant systems, policies or measures, with the aim of correcting or eliminating these errors or deficiencies and improving them through lawful means, with no intention of inciting hatred, dissatisfaction or hostility towards the government or other communities.)
Text: Lee Wan-fat (Certified Traditional Chinese Medicine Practitioner for Comprehensive Rehabilitation)
Related Words: Acupuncture Pain Physiotherapy Traditional Chinese Medicine Western Medicine
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**Risk Factors and Prevention:** Environmental factors—such as slippery bathrooms, unsuitable footwear, and cluttered spaces—contribute significantly to falls among the elderly.

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Preventing falls in the elderly, strengthening muscles and joints
September is Fall Prevention Month.
Elderly people fall is very common and the impact is very large, causing severe fractures, stroke and even death, said Wu An An, a physical therapist at On House.
Tips to prevent falls, such as enhancing muscle joint flexibility, sitting down or getting up slowly, shoes suitable for non-slip.
Wu Anan said that falls are common among the elderly and have a great impact.
According to the data, each year 3 million elderly people fall emergency department, one fifth of them are seriously injured, need to be admitted to hospital or even surgery, if there is a fracture, head injury, it is difficult to restore the previous mobility, and even to receive long-term care or go to a nursing home for long-term care.
Many elderly people suffer from osteoporosis and fall resulting in fractures.
If the elderly take drugs to reduce blood pressure, the head will be injured, there will be cerebral hemorrhage, internal bleeding, serious stroke and even death.
Wu said that there are two reasons for elderly people to fall, either physical condition or environmental reasons.
If the elderly have osteoporosis, arthritis, bones and muscles are not solid, inconvenient to move; or walk with balance problems, dizziness due to side effects of taking drugs; or have vision problems; or because they have fallen, afraid of falling, but prone to falling.
"After the old man falls once, his family or doctor may blame him, 'Why are you so careless?'"
Injuries after a fall cause inconvenience to movement, loss of self-care, affect the mood of the elderly, and produce depression.
Because of the fear of falling, the elderly simply do not move, resulting in rapid decline in physical function and rapid muscle atrophy.
When it is necessary to walk, it is easy to fall. ”
In addition, environmental reasons can also lead to falls.
For example, there is not enough light in the home of the elderly, and there are no handrails in the toilets and stairs, and the staircase design is too curved and the stairs are too narrow.
Many wires are laid on the ground, the bathroom is very wet, and the shoes in the home or the auxiliary tools used are not suitable, which can also lead to falls.
Wu Anan said that there are many ways to prevent falls.
For example, strengthen muscle and joint flexibility to help balance.
Elderly people are also encouraged to check their eyes and ears regularly to understand the side effects of the drug.
Family can help explain.
Seniors need to make sure they get enough sleep.
Usually, waking up in the morning is not awake and prone to fall.
It is recommended that the elderly sit down or get up slowly to avoid dizziness.
"When walking, the elderly should be careful that the road is wet and the ground is uneven.
In addition, shoes should be non-slip.
There are many people like to wear slippers, but it is not necessarily suitable, it is best to find shoes that cover the front and back of the foot, so it is the safest.
The elderly should also pay attention to the situation at home, check the power lines on the ground, whether there are handrails in the bathroom, whether there is anything blocking the stairs, and whether the things they want to take can be reached at once, so as to avoid the possibility of falling down when they climb high and low. "
Wu said that if an elderly person falls and has an injury, he must notify the doctor.
“Sometimes, the elderly have fractures and don ’ t feel the pain immediately.
Or head injury bleeding, because of taking medicine and other reasons, they do not know.
It is important to inform the doctor about the fall and treat it as soon as possible.
It can also help doctors or therapists understand the cause of falls and prevent the next fall. ”
She reminded that the elderly can do exercise or balance ability at home.
Such as holding a stool or a fixed object, with the help of family members to exercise.
If an elderly person needs assistance tools, such as walking aids or crutches, do not use them on the grounds that they are independent.
When the elderly stand up firmly, get up slowly.
It ’ s all about staying active, participating in social activities, and getting in a better mood.
"Family members can encourage them to exercise."
Wu An-an said that the role of a physical therapist is to help the elderly to have a safety check every six months to ensure that their physical functions have not changed significantly.
And according to the interests of the elderly to develop sports, maintain independence.
When they fall, they go to the door to see if the situation has changed.
Timely education for the elderly to help them exercise, relieve arthritis, osteoporosis and low back pain.
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Preventive strategies include strengthening muscles and joints to maintain or improve balance, ensuring non-slip shoes, and advising the elderly to change positions slowly to reduce dizziness and fall risk.

What are some of the health benefit of Tai Chi according to Harvard Health?

Improved muscle strength
Improved balance

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.

**Empowerment over Doting:** Overprotective or “doting” care that does everything for the patient can hinder rehabilitation; encouraging independence, even if gradual with supports like walkers, is key to restoring autonomy, dignity, and self-confidence in older adults.

Title:

Content: An octogenarian falls down within two weeks, from lying in bed to being able to take care of himself, doting or hindering recovery.
Author: Today's Weekly
Published: Updated:
Taiwan will enter a super-aged society in 2025, when one in five people will be over 65 years old. With the serious problem of childrenization, the situation of “elderly care ” or“ one person caring for many people ” is becoming more and more common, and it also forms a heavy burden on society.
But is it true that the traditional care of "no small to no small" and "no small to the side" is really right?
The professional nurse calls on everyone to correct the concept of "doting care" that he does in everything, and learn to "let go" in order to allow the disabled or elderly people to have the ability to live independently and regain their autonomy and dignity.
82-year-old Grandpa Lin was admitted to the hospital because of a fall, found a spinal compression fracture, got up to wear a back frame, unable to sit or stand for a long time, most of the daily activities need help, because he came home only with his wife, but Grandma Lin is also old, can not fully take care of Grandpa.
Although the children are worried about the care of their grandfather after returning home, they are unable to help at any time due to their work, and they are too anxious to know what to do.
Chi-mei Hospital ’ s medical team met with Lin during his hospitalization to refer him to hospital preparation services, provide post-discharge care resource consultation and transfer long photo 2.0 service. Within 7 days after his discharge, the home attendant went to the house to assist in bathing, shampoo, and joint activities.
After 2 weeks, through home service and rehabilitation training, Grandpa Lin has improved from needing assistance to turn over, sit up, and wear the back rack, to be able to sit by the bed, turn to the wheelchair, and eat and wash himself. Grandpa Lin is satisfied with his ability to restore self-care, self-confidence, and family members can return to work at ease.
Related article: Silver hair health | age worried about physical decline can not move?
Therapist Taught 2 Movement Delay Inability
+ 9
Another 72-year-old mother-in-law, Wu, was hospitalized for 2 months due to Parkinson ’ s disease, and her limbs were severely shaken and uncontrollable. She needed a lot of help sitting up and her physical strength was greatly reduced.
When she is discharged from hospital, her mother-in-law needs help from others to get out of bed and sit in a wheelchair, and she is reluctant to go out.
After being discharged from the hospital, the physiotherapist of Chi Mei Rehabilitation Department used elastic belts to train muscle strength, teach her mother-in-law and family members to practice simple rehabilitation activities at home (sitting to the edge of the bed, sitting posture and lower torso balance), and use a walker to practice sitting to stand and moving to a wheelchair.
When Mrs. Wu was able to stand by her bed with a walking aid, she was in a much more cheerful mood, willing to push a wheelchair out for a walk, and began to look forward to going out for hairdressing, shopping, and eating good food.
Care for the disabled should also focus on training, not just "help him."
CHUNG Chia-yuan, nurse in charge of hospital discharge preparation for Chi Mei Medical Foundation, pointed out that "sick people need other people's care" is a deep-rooted concept of many people, and the concept of "helping them to do" is still the main concern for the elderly.
On the other hand, Grandpa Lin and Grandma Wu gradually regained their self-care ability and activity function with the help of Changzhao Home Rehabilitation Service.
Ms. Chung said that rehabilitation services are targeted at activities that are valued by the individual, so as to stimulate the training motivation he received.
For example, if the goal is to be able to go to the toilet, the therapist ’ s plan is to guide the caregiver to practice sitting up, using a walker to stand up, and then gradually from using a potty chair to using a walker to walk to the toilet.
Because going to the toilet many times a day is an opportunity to practice, his movement, balance and walking ability will gradually improve.
In other words, the goal of rehabilitation training is to help patients perform activities such as washing, changing clothes, going to the toilet, eating, going out, etc., to the maximum extent possible with the help of the caregiver.
The main target of the service is a person who has recently degraded function and has potential to progress. He must have the ability to learn, be able to listen and follow instructions.
In addition, the willingness of the case and the caregiver to train for rehabilitation is also important, and the higher the motivation, the higher the chance of success of the training.
Related articles: Dementia _ Grandma is often lost with Alzheimer ’ s disease! Family members reluctantly put the contact phone tattoo on her hand
+ 9
Learn to "let go", the elderly independent life can build self-confidence
Chimei Hospital started to provide discharge preparation services as early as 1995. In 2018, the number of cases transferred to long-term care services increased from 605 in 2019 to 892 in 2022, and the proportion of services in place within 7 days after discharge increased from 39.6% in 2019 to 71.8% in 2022.
However, long term care services are still dominated by respite and care services, with only 10% of the cases receiving rehabilitation services, indicating that the willingness of the public to accept rehabilitation services is still low.
She admitted that the concept of "letting go" and allowing the disabled or elderly to be independent still needs to be promoted, but she hopes that through the intervention of home rehabilitation services, the case can be reintegrated into daily life as soon as possible, improve functional activities, reduce the need for and dependence on caregivers, and reduce the pressure of family members, and save follow-up care and social medical costs.
More importantly, improve the confidence, dignity and quality of life of the case.
【 Extended reading, more silver hair health advice 】
Silver hair life _ chronic disease, no longer move freely 10 major troubles after the past year
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Silver hair ｜ Why do people live to 80 years old and still happy? 5 things to do in middle age
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Content: Functional and physical therapy division and collaboration in the rehabilitation of Parkinson ’ s disease
Health Care Network
Wu is 82 years old. She was diagnosed with atypical Parkinson ’ s disease five years ago. Her daily life or work needs to rely on a walking aid to walk. significantly improved.
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Grandpa Liu is 75 years old and has been suffering from Parkinson ’ s disease for 10 years. He was able to walk without assistive devices. He suddenly became severely degraded and fell all the time. Even with the help of a single crutch, he still fell many times.
Fall prevention and recovery, the sooner you start, the better.
The incidence of Parkinson ’ s disease falls is 50%. Although early rehabilitation can reduce the incidence of falls, most people still like Grandma Wu and Grandpa Liu, wait until the fall will go to the rehabilitation department, but in fact, the sooner the rehabilitation is carried out, the better.
Regarding fall prevention, Dr. Yang Yunlin and Dr. Cheng Zhiyan, who work in the same clinic, said that occupational therapy and physical therapy can provide promotion strategies to improve both typical and atypical Barkinsonian disease, and they can choose health insurance or pay for it according to their conditions and needs.
But what is the difference between functional and physical therapy in recovery from Parkinson ’ s disease?
Figure 2: In response to Pai Yo ’ s stiffness, the occupational therapist focuses on daily practice, while the physiotherapist focuses on the improvement of ability.
Functional Therapy Exercises Focusing on Daily Life
Occupational therapists will choose appropriate aids and adjust the environment according to the ability of the case to successfully complete a task, set stage goals, and plan step-by-step training strategies to help patients recover the most daily activities, such as waking up, standing or turning in a small space, going to the bathroom, lighting and darkness in the space, and walking space.
Dr. Yang said that people with Parkinson ’ s disease often fall because they are distracted by not focusing or doing two things at the same time. Therefore, functional therapy will disassemble the original automated movements into simpler steps, allowing patients to reconnect, practice and remember them, giving “inner prompts ” to reconstruct the automated path, or designing action-awareness dual task training.
Take Grandma Wu as an example, the promotion strategies he offers are:
1. Focus on movement and steps
2. Practice stride and turn techniques
3. Practice life tasks such as taking things while walking
4. Turn around and squat down to check things
Physiotherapy is the promotion of eyesight.
Physiotherapy will assess the overall state of the patient ’ s posture, muscle strength, balance, mobility, ability to shift, and continuous movement performance, and then prevent and improve the patient ’ s movement through exercise, equipment, hand therapy, functional training and technical aids, and improve the injury by correcting posture or reducing pain.
LSVT BIG ® (Lee Silvermann Voice Treatment - BIG therapy) is a movement training therapy designed specifically for Parkinson ’ s disease that emphasizes the principle of “big movement ” to increase the quality of movement.
Therefore, when Zheng therapists guide the case to balance, joint activity, muscle strength, and gait training, they will always ask the case to remind themselves that the action strategy should be large, the center of gravity should be shifted, and the center of gravity should be in place when standing up, so that the risk of falling can be reduced.
Grandpa Liu also thought of seeking physical therapy because of a fall. The strategies of Dr. Cheng ’ s physiotherapist are:
1. Movement Enlargement Training
2. Core stability training
3. Dynamic Balance Training
4. Gait training
Whether it is functional or physical therapy, people with Parkinson ’ s disease can significantly improve their walking ability in one to three months as long as they have professional guidance and practice, and gradually reduce the incidence of falls.
The step-by-step walking training strategy is short for stride skills, flat ground walking, big turns, and road walking. Each practice time is 2-4 times a week, one hour each time, plus 15-20 minutes of daily self-training at home.
Fig. 3: Occupational therapists use assistive devices in combination with training for Pau ’ s hand stiffness. Physiotherapists assess the main cause of the overall condition before planning a training program.
Hand stiffness and physical treatment of Parkinson ’ s disease
For example, in patients with Parkinson ’ s disease, when their hands are weak, trembling or stiff, they will use meal aids combined with training to improve their ability to eat autonomously, for example, by increasing the handle of a spoon so that they can hold it better, so that their fingers can be less laborious.
Physiotherapy will focus more on the patient ’ s respiratory, nervous, skeletal, muscular endurance and other physical conditions to assess why it is impossible to eat autonomously.
Is it possible that the problem is due to insufficient support for the shoulder blades, or is it because his muscles are too stiff to get to his mouth?
Or is the movement too small to scoop for a long time? The tremor is too severe, affecting the smoothness of the movement.
Once the problem has been identified, the physiotherapist will plan the training according to the individual situation.
Dr. Cheng added that although Dr. Yang and I are usually responsible for different cases, because we work together, we can often communicate with each other quickly on the situation of the case, learn from each other's professional perspectives, and propose strategies to promote the integration of functions and physical therapy, which is also one of the advantages of self-funded rehabilitation.
It's best to do a rehabilitation assessment for people with Parkinson's disease with or without drugs.
In particular, Yang Qineng therapists pointed out that the patients with Parkinson ’ s disease have a large difference in drug effectiveness. The ideal state of rehabilitation is that they can also do training or evaluation when there is no drug effect. If the patient ’ s condition assessment can also have drug effect and no drug effect, it can provide more complete information, and the therapist can provide more assistance.
If it is really difficult to go out in a drug-free state, the family can at least help to photograph the patient ’ s difficult movements at home.
Exercise is better than one.
Exercise has been shown to improve mobility and walking balance in patients with Parkinson ’ s disease.
Which exercise is most effective for people with Parkinson ’ s disease?
The two therapists said that diversity is better than a single, and patients are encouraged to do a variety of sports. It is best to include muscle strength, balance, coordination, softness, aerobic and double work situations for training to promote balance, muscle endurance, movement control, cognition and other different functions. Tai Chi, walking, dancing, and cycling are all good ways.
Source: Ruijin Anti-Aging Care Research and Education Foundation
(Interview / Arranged by Yang Yunlin, Cheng Zhiyan, Physiotherapist / Kuo Tsz Ming)
Source: Healthnews.com https: / / www.healthnews.com.tw / readnews.php? id = 56236
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How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

How does Tai Chi enhance balance and body coordination?

It incorporates a lot of weight shifting and deliberate walking into its routines.

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like mobility.

These holistic, empowerment-based strategies align with scientific evidence backing Tai Chi’s role in reducing falls among older adults.

For which group is Tai Chi beneficial to?

It is very helpful for anyone looking to improve their stability.

What are some of the health benefit of Tai Chi according to Harvard Health?

What benefits does Tai Chi haves for healthy aging?

It helps to improve factors linked to a longer life like stability.

It helps to improve factors linked to a longer life like balance.

It helps to improve factors linked to a longer life like mobility.

What did some studies show about Tai Chi's health benefit?

It improves the balance of older people.

It limits the danger of falls among the elderly.

What do orthopedic specialists say about the benefits of learning Tai Chi?

Excercises like the horse stance in Tai Chi that can help prevent falls.

What have studies shown about Tai Chi's health benefit?

It can effectively improve the movement symptoms that may cause falls of elderly patients.

Why did the Chinese Center for Disease Control and Prevention advise elderly people to practice Tai Chi?

Because it can prevent falls that may result in fracture.